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1 #697: Building the total experience for customers with AJ Joplin, Forrester 24:10
The Bulletproof Musician
Manage series 2392572
Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.
386 حلقات
Manage series 2392572
Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.
386 حلقات
كل الحلقات
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1 Judy Loman: On the Best Advice For an Aspiring Harpist (or Musician) 35:54

1 A Comparison of Three Approaches to Teaching Expressiveness 8:12

1 The Overlooked Skill That Could Make Performing More Enjoyable 7:35

1 How Do Effective Practicers Make the Most of Their Practice Time? 9:13

1 Do We Unconsciously Favor Talent Over Effort? 11:38

1 Cellist Yumi Kendall: On Becoming a More Positive (And Effective) Practicer 49:10

1 How to Keep Your Inner Critic From Getting the Better of You 8:14

1 Pre-Performance Apathy (and the Importance of Mentally Disengaging From Practice) 7:38

1 Your Brain Isn’t Built for Consistency - Here’s How to Make That Work for You 9:08

1 Mitch Abrams: On Trauma and High-Level Performance 1:09:19

1 Reward vs. Punishment: Which Leads to Faster Learning? 8:36

1 One Way Parents Can Help Their Kids Be Less Anxious 6:20

1 A Self-Talk Tweak to Boost the Odds of Achieving Your Goals 6:50

1 Linda Chesis: On Cultivating a More Beautiful Sound and Becoming a Better Practicer 53:30

1 Finding Your Optimal Anxiety Level: Why Calm Isn’t Always Better 10:01

1 The 70% Rule: Why Practicing Shouldn’t Be Too Easy 7:21

1 Sight Reading: The Ideal Error Rate for Optimal Learning 6:04

1 Why Practicing While Distracted Is Actually Very Important 6:42

1 How to Help Students Remember More From Each Lesson 6:04

1 How to Increase the Likelihood of Being Accepted by Others 8:10

1 Stumped by a Problem in the Practice Room? Try an “Incubation” Break 8:39

1 Perfect Shmerfect. Could More “Mistakes” Accelerate Learning? 7:50

1 Carolyn Christie: On Overcoming Nerves With Healthier Internal Dialogue - and Phrasing! 44:14

1 Can We Train Ourselves to Worry Less About Others’ Opinions? 9:23

1 What Causes "Choking" Under Pressure? And What Can We Do About It? 10:18

1 The Truth About Cramming: Why Your Brain Needs Breaks 8:36

1 Orli Shaham: On Overcoming Setbacks and Learning to Trust the Process 53:28

1 A Backward Strategy for Enhanced Goal-Setting Success 7:36

1 4 Approaches to Goal Setting (And Which Works Best) 7:18

1 Do Extroverts Make Better Performers Than Introverts? 6:37

1 Laurie Scott & Cornelia Watkins: On Going From the Stage to the Studio 50:34

1 Does How We Look On Stage Matter More Than How We Sound...? 11:10

1 Does Counting Our Blessings Really Change Anything? 6:25

1 An Easier Way to Get Better at Mental Imagery? 9:28

1 Not an Optimist? How to Make Pessimism Work for You. 6:51

1 Can Breathing Really Help Reduce Anxiety? Or Is It Just a Cliché? 8:21

1 Go From Procrastination to Productivity With “Temptation Bundling” 6:27

1 A Better Way to Bounce Back From Disappointing Setbacks 8:41

1 Why Giving Students Choices Could Dramatically Enhance Learning 6:46

1 What Are Audition Committees Really Listening For? 7:18

1 The Best Time to Exercise for Maximizing Practice Gains 7:13

1 How Important Is It Really to Practice Every Day? 7:14

1 Improve Coordination With Opposite-Side Practice 10:12

1 Nathan Cole: Lessons From 20 Years of Concertmaster Auditions 54:54
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