104: How to Do a Friendship Audit, Setting Boundaries in Sobriety + Navigating Friendship Changes on Your Sobriety Journey

2 Sober Girls Podcast

Michaela and Erinn dive into the importance of doing a friendship audit while on your sobriety journey. They talk about why checking in on your friendships is key for your emotional well-being and staying sober. You’ll hear practical tips for setting boundaries, spotting supportive vs. toxic friends, and how to handle changes in your relationships. Michaela and Erinn also share their own stories and mindset shifts that helped them build healthier connections. They remind listeners to focus on quality friendships and regularly check in on their social circle to make sure it’s filled with people who lift them up.

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Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice.

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