Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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المحتوى المقدم من Molly Hurford & Peter Glassford, Molly Hurford, and Peter Glassford. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Molly Hurford & Peter Glassford, Molly Hurford, and Peter Glassford أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
مشابه لـConsummate Athlete Podcast
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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The Cycling Podcast takes listeners to the heart of professional cycling with weekly episodes and daily coverage of the Grand Tours. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Founded by Richard Moore, Daniel Friebe and Lionel Birnie in 2013, The Cycling Podcast is one of the longest-running independent sports podcasts. To support The Cycling Podcast, subscrib ...
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The Rush Hour Melbourne Catch Up - 105.1 Triple M Melbourne - James Brayshaw and Billy Brownless
Triple M
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Triple M’s Rush Hour with James Brayshaw and Billy Brownless will get you home from 4-6pm Monday to Friday. They’ve got you stitched up, with the biggest names in town joining them in the studio every day. Plus your favourite segments like Billy’s Bake, what have you seen…unusual, the Idiot File & Billy’s Joke. If it bounces, rolls or scores, then these two characters will have it covered in ways only they can.
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Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
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Where the biggest names in the world of sport go one-on-one with sports journalist Mark Howard. From ultimate highs to tear-jerking lows, Howie lifts the lid on the real stories behind the headlines. He sits down with the biggest names in Australian & world sport, finding out how they started out, what makes them tick, how they deal with the big wins and the big losses, and how they take on sport and life from here.
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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"Fore Play" is a weekly podcast by common golfers, for common golfers. Trent, Riggs, Frankie, Dan Rapaport, and their wide variety of guests talk about everything golf like normal folks sitting at a bar watching coverage, venting about the game's difficulties, and weighing in on pro gossip. Your classic golf addicts, the "Fore Play" crew brings a young, unique voice to the rapidly-evolving game, discussing freely and openly everything golf. There is nothing like it. You can find every episod ...
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Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
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Player FM - تطبيق بودكاست
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
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Consummate Athlete Podcast
وسم كل الحلقات كغير/(كـ)مشغلة
Manage series 181092
المحتوى المقدم من Molly Hurford & Peter Glassford, Molly Hurford, and Peter Glassford. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Molly Hurford & Peter Glassford, Molly Hurford, and Peter Glassford أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Tune in weekly for expert insights on endurance training, cross-training, and performance, tailored specifically for masters-aged cyclists and runners. Hosted by coach Peter Glassford and author Molly Hurford, who each bring 20+ years of experience to help you enhance your performance and overall health.
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535 حلقات
مشاركة
وسم كل الحلقات كغير/(كـ)مشغلة
Manage series 181092
المحتوى المقدم من Molly Hurford & Peter Glassford, Molly Hurford, and Peter Glassford. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Molly Hurford & Peter Glassford, Molly Hurford, and Peter Glassford أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Tune in weekly for expert insights on endurance training, cross-training, and performance, tailored specifically for masters-aged cyclists and runners. Hosted by coach Peter Glassford and author Molly Hurford, who each bring 20+ years of experience to help you enhance your performance and overall health.
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535 حلقات
كل الحلقات
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Consummate Athlete Podcast
Noah Ramsay joins Peter and Molly to talk about the training and coaching that has gotten Noah to the pro-tour over the last 5 years and the whirlwind fall of 2024 that included winning ICEMAN Cometh and the Zwift Academy challenge. This Episode is Brought to You By: PAYABLE APPS - Use our link Payableapps.com/ATHLETE – to pay no app fees for 6 months plus for a limited time new users , who use Square , can save on $200 of square App Fees! Payableapps.com/ATHLETE – Try it out for your next Event, Pizza day, jersey order or clinic/camp! Consummate Athlete Event and Goal Based Training Plans , available in the Training Peaks Store. This ready to go plans are available to start whenever you are and provide a valuable and proven workouts to guide you to your goal or event. Use Code ‘CAPOD’ to get 25% of any of the plans . bit.ly/PGPLANS Shop Amazon - Use this link to support the show (for free!) while you shop: https://amzn.to/3Aej4jl Curious about becoming a Consummate Athlete Podcast Sponsor? Please Connect with us HERE Listen to the Consummate Athlete Podcast Find links to your favorite Podcast App (remember to rate and review!) https://pod.link/1100471297 List to the Consummate Athlete Podcast on Spotify Watch The Consummate Athlete Podcast on Youtube Show Notes For Consummate Athlete Consummate Athlete Phone Consultation Plans w. Strength training on Training Peaks Noah Ramsay on Instagram Watch Zwift Academy 2025 with Noah Ramsay winning on GCN Youtube Canadian Cycling Magazine podcast episode with Noah and Peter Connect with Molly & Peter Subscribe to our Newsletter Books By Molly Hurford https://amzn.to/3bOztkN Follow The Consummate Athlete on Instagram and Facebook Follow Molly Hurford on Instagram Follow @PeterGlassford on Instagram Consummate Athlete Links for Coaching and other services Past Consummate Athlete Guests: Steve Magness , Dr. Stacy Sims, Dr. Stephen Seiler , Simon Marshall, Frank Overton , Dean Golich , Joe Friel, Marco Altini , Katerina Nash , Kelly Starrett , Geoff Kabush , Ellen Noble , Phil Gaimon , Dr. Stephen Cheung , David Roche , Matt Fitzgerald , Dr. Marc Bubbs , Christopher McDougall, Rebecca Rusch , Kate Courtney , David Epstein , Kelly Starrett , Juliet Starrett, and many more…
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Consummate Athlete Podcast
1 Reflecting on First Races of The Season + Gravel Trends 2025 52:48
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn this episode of the Consummate Athlete Podcast, we discuss Peter's first two early-season gravel races, HomeGrown Gravel and The Valley of Tears. We chat about preparation, challenges of early season races (e.g. weather!) and some take-a-ways on gravel equipment and fueling trends. This Episode is Brought to You By: PAYABLE APPS - Use our link Payableapps.com/ATHLETE – to pay no app fees for 6 months plus for a limited time new users , who use Square , can save on $200 of square App Fees! Payableapps.com/ATHLETE – Try it out for your next Event, Pizza day, jersey order or clinic/camp! Consummate Athlete Event and Goal Based Training Plans , available in the Training Peaks Store. This ready to go plans are available to start whenever you are and provide a valuable and proven workouts to guide you to your goal or event. Use Code ‘CAPOD’ to get 25% of any of the plans . bit.ly/PGPLANS Shop Amazon - Use this link to support the show (for free!) while you shop: https://amzn.to/3Aej4jl Curious about becoming a Consummate Athlete Podcast Sponsor? Please Connect with us HERE Listen to the Consummate Athlete Podcast Find links to your favorite Podcast App (remember to rate and review!) https://pod.link/1100471297 List to the Consummate Athlete Podcast on Spotify Watch The Consummate Athlete Podcast on Youtube Show Notes For Consummate Athlete Consummate Athlete Phone Consultation Strong Girl Publishing for the latest Shred Girls 4 Book Pre-order Noah Ramsey wins Zwift academy Canadian Cycling article Valley of Tears Gravel Race Homegrown Gravel Adventure Connect with Molly & Peter Subscribe to our Newsletter Books By Molly Hurford https://amzn.to/3bOztkN Follow The Consummate Athlete on Instagram and Facebook Follow Molly Hurford on Instagram Follow @PeterGlassford on Instagram Consummate Athlete Links for Coaching and other services Past Consummate Athlete Guests: Steve Magness , Dr. Stacy Sims, Dr. Stephen Seiler , Simon Marshall, Frank Overton , Dean Golich , Joe Friel, Marco Altini , Katerina Nash , Kelly Starrett , Geoff Kabush , Ellen Noble , Phil Gaimon , Dr. Stephen Cheung , David Roche , Matt Fitzgerald , Dr. Marc Bubbs , Christopher McDougall, Rebecca Rusch , Kate Courtney , David Epstein , Kelly Starrett , Juliet Starrett, and many more…
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Consummate Athlete Podcast
1 Live Women's Talk with Molly Hurford 1:08:09
1:08:09 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب1:08:09
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn this talk for the women participating in The Princess Margaret Cancer Foundation's The Ride to Conquer Cancer and Northern Pass to Conquer Cancer , Molly covered: apparel and gear choice, saddle sores, chafing , pad vs. tampon, doing a bike check , training basics , nutrition 101 and event day checklists. Molly is joined by accomplished endurance athlete Karen Duff in this fun discussion of women's cycling and taking on a charity ride, fondo or similar endurance event. This Episode is Brought to You By: PAYABLE APPS - Use our link Payableapps.com/ATHLETE – to pay no app fees for 6 months plus for a limited time new users , who use Square , can save on $200 of square App Fees! Payableapps.com/ATHLETE – Try it out for your next Event, Pizza day, jersey order or clinic/camp! Consummate Athlete Event and Goal Based Training Plans , available in the Training Peaks Store. This ready to go plans are available to start whenever you are and provide a valuable and proven workouts to guide you to your goal or event. Use Code ‘CAPOD’ to get 25% of any of the plans . bit.ly/PGPLANS Shop Amazon - Use this link to support the show (for free!) while you shop: https://amzn.to/3Aej4jl Curious about becoming a Consummate Athlete Podcast Sponsor? Please Connect with us HERE Listen to the Consummate Athlete Podcast Find links to your favorite Podcast App (remember to rate and review!) https://pod.link/1100471297 List to the Consummate Athlete Podcast on Spotify Watch The Consummate Athlete Podcast on Youtube Show Notes For Consummate Athlete Consummate Athlete Phone Consultation Our CA Best Gran Fondo Training Plan on Training Peaks A post on Consummate Athlete about Gran Fondo Preparation The Princess Margaret Cancer Foundation's The Ride to Conquer Cancer and Northern Pass to Conquer Cancer , Saddle sores, chafing, etc. (remember Molly's book, Saddle, Sore ?) Connect with Molly & Peter Subscribe to our Newsletter Books By Molly Hurford https://amzn.to/3bOztkN Follow The Consummate Athlete on Instagram and Facebook Follow Molly Hurford on Instagram Follow @PeterGlassford on Instagram Consummate Athlete Links for Coaching and other services Past Consummate Athlete Guests: Steve Magness , Dr. Stacy Sims, Dr. Stephen Seiler , Simon Marshall, Frank Overton , Dean Golich , Joe Friel, Marco Altini , Katerina Nash , Kelly Starrett , Geoff Kabush , Ellen Noble , Phil Gaimon , Dr. Stephen Cheung , David Roche , Matt Fitzgerald , Dr. Marc Bubbs , Christopher McDougall, Rebecca Rusch , Kate Courtney , David Epstein , Kelly Starrett , Juliet Starrett, and many more…
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Consummate Athlete Podcast
1 Race Reviews + Spring Race Preparation - Run Coach Jenny Quilty 1:00:51
1:00:51 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب1:00:51
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn this episode of the Consummate Athlete Podcast, Molly interviews running coach Jenny Quilty about doing race reviews, preparing for spring races and fueling for endurance athletes. Check it out to gain insights to put into action ahead of your running and biking races this spring. This Episode is Brought to You By: PAYABLE APPS - Use our link Payableapps.com/ATHLETE – to pay no app fees for 6 months plus for a limited time new users , who use Square , can save on $200 of square App Fees! Payableapps.com/ATHLETE – Try it out for your next Event, Pizza day, jersey order or clinic/camp! Consummate Athlete Event and Goal Based Training Plans , available in the Training Peaks Store. This ready to go plans are available to start whenever you are and provide a valuable and proven workouts to guide you to your goal or event. Use Code ‘CAPOD’ to get 25% of any of the plans . bit.ly/PGPLANS Shop Amazon - Use this link to support the show (for free!) while you shop: https://amzn.to/3Aej4jl Curious about becoming a Consummate Athlete Podcast Sponsor? Please Connect with us HERE Listen to the Consummate Athlete Podcast Find links to your favorite Podcast App (remember to rate and review!) https://pod.link/1100471297 List to the Consummate Athlete Podcast on Spotify Watch The Consummate Athlete Podcast on Youtube Show Notes For Consummate Athlete Consummate Athlete Phone Consultation Jenny Quilty Run Coaching - Pacific Pine Running Co. Jenny Quilty on Instagram Connect with Molly & Peter Subscribe to our Newsletter Books By Molly Hurford https://amzn.to/3bOztkN Follow The Consummate Athlete on Instagram and Facebook Follow Molly Hurford on Instagram Follow @PeterGlassford on Instagram Consummate Athlete Links for Coaching and other services Past Consummate Athlete Guests: Steve Magness , Dr. Stacy Sims, Dr. Stephen Seiler , Simon Marshall, Frank Overton , Dean Golich , Joe Friel, Marco Altini , Katerina Nash , Kelly Starrett , Geoff Kabush , Ellen Noble , Phil Gaimon , Dr. Stephen Cheung , David Roche , Matt Fitzgerald , Dr. Marc Bubbs , Christopher McDougall, Rebecca Rusch , Kate Courtney , David Epstein , Kelly Starrett , Juliet Starrett, and many more…
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Consummate Athlete Podcast
1 Is it Okay to Train to Be Competitive on Group Rides? 32:20
32:20 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب32:20
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn this episode Peter and Molly discuss whether you can train with a coach or follow a training plan simply to get fitter or to do great on a group ride or big adventure with friends. We discuss how different athletes pursue different goals that can look like FKTs, cycling tours, weekly races and more! This Episode is Brought to You By: PAYABLE APPS - Use our link Payableapps.com/ATHLETE – to pay no app fees for 6 months plus for a limited time new users , who use Square , can save on $200 of square App Fees! Payableapps.com/ATHLETE – Try it out for your next Event, Pizza day, jersey order or clinic/camp! Consummate Athlete Event and Goal Based Training Plans , available in the Training Peaks Store. This ready to go plans are available to start whenever you are and provide a valuable and proven workouts to guide you to your goal or event. Use Code ‘CAPOD’ to get 25% of any of the plans . bit.ly/PGPLANS Shop Amazon - Use this link to support the show (for free!) while you shop: https://amzn.to/3Aej4jl Curious about becoming a Consummate Athlete Podcast Sponsor? Please Connect with us HERE Listen to the Consummate Athlete Podcast Find links to your favorite Podcast App (remember to rate and review!) https://pod.link/1100471297 List to the Consummate Athlete Podcast on Spotify Watch The Consummate Athlete Podcast on Youtube Show Notes For Consummate Athlete Consummate Athlete Phone Consultation Plans w. Strength training on Training Peaks Posts with Strength Training gear/ideas on Consummate Athlete Connect with Molly & Peter Subscribe to our Newsletter Books By Molly Hurford https://amzn.to/3bOztkN Follow The Consummate Athlete on Instagram and Facebook Follow Molly Hurford on Instagram Follow @PeterGlassford on Instagram Consummate Athlete Links for Coaching and other services Past Consummate Athlete Guests: Steve Magness , Dr. Stacy Sims, Dr. Stephen Seiler , Simon Marshall, Frank Overton , Dean Golich , Joe Friel, Marco Altini , Katerina Nash , Kelly Starrett , Geoff Kabush , Ellen Noble , Phil Gaimon , Dr. Stephen Cheung , David Roche , Matt Fitzgerald , Dr. Marc Bubbs , Christopher McDougall, Rebecca Rusch , Kate Courtney , David Epstein , Kelly Starrett , Juliet Starrett, and many more…
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Consummate Athlete Podcast
1 How to Actually do Mental Training - Erin Ayala 55:37
55:37 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب55:37
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn this episode of the Consummate Athlete Podcast, Erin Ayala of Skadi Sport Psychology about a range of topics including Self-Talk, Process>performance, race anxiety and what exactly is mental training. Don't miss it! This Episode is Brought to You By: PAYABLE APPS - Use our link Payableapps.com/ATHLETE – to pay no app fees for 6 months plus for a limited time new users , who use Square , can save on $200 of square App Fees! Payableapps.com/ATHLETE – Try it out for your next Event, Pizza day, jersey order or clinic/camp! Consummate Athlete Event and Goal Based Training Plans , available in the Training Peaks Store. This ready to go plans are available to start whenever you are and provide a valuable and proven workouts to guide you to your goal or event. Use Code ‘CAPOD’ to get 25% of any of the plans . bit.ly/PGPLANS Shop Amazon - Use this link to support the show (for free!) while you shop: https://amzn.to/3Aej4jl Curious about becoming a Consummate Athlete Podcast Sponsor? Please Connect with us HERE Listen to the Consummate Athlete Podcast Find links to your favorite Podcast App (remember to rate and review!) https://pod.link/1100471297 List to the Consummate Athlete Podcast on Spotify Watch The Consummate Athlete Podcast on Youtube Show Notes For Consummate Athlete SkadiSportPsychology.com Connect with Molly & Peter Subscribe to our Newsletter Books By Molly Hurford https://amzn.to/3bOztkN Follow The Consummate Athlete on Instagram and Facebook Follow Molly Hurford on Instagram Follow @PeterGlassford on Instagram Consummate Athlete Links for Coaching and other services Past Consummate Athlete Guests: Steve Magness , Dr. Stacy Sims, Dr. Stephen Seiler , Simon Marshall, Frank Overton , Dean Golich , Joe Friel, Marco Altini , Katerina Nash , Kelly Starrett , Geoff Kabush , Ellen Noble , Phil Gaimon , Dr. Stephen Cheung , David Roche , Matt Fitzgerald , Dr. Marc Bubbs , Christopher McDougall, Rebecca Rusch , Kate Courtney , David Epstein , Kelly Starrett , Juliet Starrett, and many more…
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Consummate Athlete Podcast
1 Race Priority - Selecting the Right Mix of Events 54:14
54:14 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب54:14
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn this episode of The Consummate Athlete Podcast, Molly and Peter discuss a listener question about prioritizing races using the A, B, C method. They break down what each category means and how it impacts training for masters cyclists and runners. Plus, they explore the often-overlooked factors of challenge, pressure, and inconvenience—ensuring you strike the right balance in your events between pushing your limits and avoiding burnout. Refine your race strategy and set yourself up for success! This Episode is Brought to You By: PAYABLE APPS - Use our link Payableapps.com/ATHLETE – to pay no app fees for 6 months plus for a limited time new users , who use Square , can save on $200 of square App Fees! Payableapps.com/ATHLETE – Try it out for your next Event, Pizza day, jersey order or clinic/camp! Consummate Athlete Event and Goal Based Training Plans , available in the Training Peaks Store. This ready to go plans are available to start whenever you are and provide a valuable and proven workouts to guide you to your goal or event. Use Code ‘CAPOD’ to get 25% of any of the plans . bit.ly/PGPLANS Shop Amazon - Use this link to support the show (for free!) while you shop: https://amzn.to/3Aej4jl Curious about becoming a Consummate Athlete Podcast Sponsor? Please Connect with us HERE Listen to the Consummate Athlete Podcast Find links to your favorite Podcast App (remember to rate and review!) https://pod.link/1100471297 List to the Consummate Athlete Podcast on Spotify Watch The Consummate Athlete Podcast on Youtube Show Notes For Consummate Athlete Consummate Athlete Phone Consultation Season review past episode of Consummate Athlete Connect with Molly & Peter Subscribe to our Newsletter Books By Molly Hurford https://amzn.to/3bOztkN Follow The Consummate Athlete on Instagram and Facebook Follow Molly Hurford on Instagram Follow @PeterGlassford on Instagram Consummate Athlete Links for Coaching and other services Past Consummate Athlete Guests: Steve Magness , Dr. Stacy Sims, Dr. Stephen Seiler , Simon Marshall, Frank Overton , Dean Golich , Joe Friel, Marco Altini , Katerina Nash , Kelly Starrett , Geoff Kabush , Ellen Noble , Phil Gaimon , Dr. Stephen Cheung , David Roche , Matt Fitzgerald , Dr. Marc Bubbs , Christopher McDougall, Rebecca Rusch , Kate Courtney , David Epstein , Kelly Starrett , Juliet Starrett, and many more…
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Consummate Athlete Podcast
1 Beyond Survival Mode: Unlock Your Potential - Steve Magness 55:18
55:18 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب55:18
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبThis episode of The Consummate Athlete, we sit down with performance expert and bestselling author, Steve Magness, to unpack the core principles of his groundbreaking new book, W in the Inside Game . Steve shares his personal journey from the high-pressure world of professional coaching, including his experiences as a whistleblower, to reveal why so many of us struggle to thrive in the face of external pressure. Steve shares his framework for success and numerous practical insights and tactics to action in your training this week. PRIZE - One BOOK Give-a-way - Deadline is Feb 14th 2025 at midnight E.S.T. for submission by sending us a picture of a rating/review of the podcast or by posting a story of the episode on Instagram. Contest limited to Continental USA and Canada. This Episode is Brought to You By: PAYABLE APPS - Use our link Payableapps.com/ATHLETE – to pay no app fees for 6 months plus for a limited time new users , who use Square , can save on $200 of square App Fees! Payableapps.com/ATHLETE – Try it out for your next Event, Pizza day, jersey order or clinic/camp! AG1- drinkAG1.com/MOLLYH – to receive your bonus of a free 1-year supply of Vitamin D and 5 Free Travel Packs Consummate Athlete Event and Goal Based Training Plans , available in the Training Peaks Store. This ready to go plans are available to start whenever you are and provide a valuable and proven workouts to guide you to your goal or event. Use Code ‘CAPOD’ to get 25% of any of the plans . bit.ly/PGPLANS Shop Amazon - Use this link to support the show (for free!) while you shop: https://amzn.to/3Aej4jl Curious about becoming a Consummate Athlete Podcast Sponsor? Please Connect with us HERE Listen to the Consummate Athlete Podcast Find links to your favorite Podcast App (remember to rate and review!) https://pod.link/1100471297 List to the Consummate Athlete Podcast on Spotify Watch The Consummate Athlete Podcast on Youtube Show Notes For Consummate Athlete Get the book book, Win the Inside Game by Steve Magness! Steve Magness and Brad Stulburg on Consummate Athlete Steve Magness book - Peak Performance Steve Magness Podcast ONCoaching Remember to submit your entry for one book give-a-way before Feb 14th 2025 at midnight E.S.T. for submission by sending us a picture of a rating/review of the podcast or by posting a story of the episode on Instagram. Contest limited to Continental USA and Canada. Connect with Molly & Peter Subscribe to our Newsletter Books By Molly Hurford https://amzn.to/3bOztkN Follow The Consummate Athlete on Instagram and Facebook Follow Molly Hurford on Instagram Follow @PeterGlassford on Instagram Consummate Athlete Links for Coaching and other services Past Consummate Athlete Guests: Steve Magness , Dr. Stacy Sims, Dr. Stephen Seiler , Simon Marshall, Frank Overton , Dean Golich , Joe Friel, Marco Altini , Katerina Nash , Kelly Starrett , Geoff Kabush , Ellen Noble , Phil Gaimon , Dr. Stephen Cheung , David Roche , Matt Fitzgerald , Dr. Marc Bubbs , Christopher McDougall, Rebecca Rusch , Kate Courtney , David Epstein , Kelly Starrett , Juliet Starrett, and many more…
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Consummate Athlete Podcast
1 Can You Maintain Or Improve Your Cycling Performance As You Age? 42:40
42:40 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب42:40
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn this episode of the Consummate Athlete Podcast, we answer listener questions about whether we can still make progress as we age. Can we perform as well or better? and what is the difference between health, fitness and performance? We also discuss what it means if you can't finish a workout and whether to reduce your threshold setting for cycling workouts. This Episode is Brought to You By: PAYABLE APPS - Use our link Payableapps.com/ATHLETE – to pay no app fees for 6 months plus for a limited time new users , who use Square , can save on $200 of square App Fees! Payableapps.com/ATHLETE – Try it out for your next Event, Pizza day, jersey order or clinic/camp! Consummate Athlete Event and Goal Based Training Plans , available in the Training Peaks Store. This ready to go plans are available to start whenever you are and provide a valuable and proven workouts to guide you to your goal or event. Use Code ‘CAPOD’ to get 25% of any of the plans . bit.ly/PGPLANS Shop Amazon - Use this link to support the show (for free!) while you shop: https://amzn.to/3Aej4jl Curious about becoming a Consummate Athlete Podcast Sponsor? Please Connect with us HERE Listen to the Consummate Athlete Podcast Find links to your favorite Podcast App (remember to rate and review!) https://pod.link/1100471297 List to the Consummate Athlete Podcast on Spotify Watch The Consummate Athlete Podcast on Youtube Show Notes For Consummate Athlete Consummate Athlete Phone Consultation Marco Altini Substack Books by Peter Attia WTF is FTP Consummate Athlete on Threshold Setting Connect with Molly & Peter Subscribe to our Newsletter Books By Molly Hurford https://amzn.to/3bOztkN Follow The Consummate Athlete on Instagram and Facebook Follow Molly Hurford on Instagram Follow @PeterGlassford on Instagram Consummate Athlete Links for Coaching and other services Past Consummate Athlete Guests: Steve Magness , Dr. Stacy Sims, Dr. Stephen Seiler , Simon Marshall, Frank Overton , Dean Golich , Joe Friel, Marco Altini , Katerina Nash , Kelly Starrett , Geoff Kabush , Ellen Noble , Phil Gaimon , Dr. Stephen Cheung , David Roche , Matt Fitzgerald , Dr. Marc Bubbs , Christopher McDougall, Rebecca Rusch , Kate Courtney , David Epstein , Kelly Starrett , Juliet Starrett, and many more…
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Consummate Athlete Podcast
1 Winning at UnboundXL and Ultra Gravel Distances - Kristen Legan 1:01:52
1:01:52 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب1:01:52
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn this episode of the Consummate Athlete Podcast, we chat with 2023 Unbound XL winner and gravel coach Kristen Legan. She answers listener questions about training for ultra-long gravel events, covering topics like fueling, rest stops, training hours, and key workouts. Grab your notepad—this is an info-packed interview you won’t want to miss! This Episode is Brought to You By: PAYABLE APPS - Use our link Payableapps.com/ATHLETE – to pay no app fees for 6 months plus for a limited time new users , who use Square , can save on $200 of square App Fees! Payableapps.com/ATHLETE – Try it out for your next Event, Pizza day, jersey order or clinic/camp! Consummate Athlete Event and Goal Based Training Plans , available in the Training Peaks Store. This ready to go plans are available to start whenever you are and provide a valuable and proven workouts to guide you to your goal or event. Use Code ‘CAPOD’ to get 25% of any of the plans . bit.ly/PGPLANS Curious about becoming a Consummate Athlete Podcast Sponsor? Please Connect with us HERE Listen to the Consummate Athlete Podcast Find links to your favorite Podcast App (remember to rate and review!) https://pod.link/1100471297 List to the Consummate Athlete Podcast on Spotify Watch The Consummate Athlete Podcast on Youtube Show Notes For Consummate Athlete Consummate Athlete Uber-Ultra Gravel Training Plan Kristen Legan Coaching Kristen Legan Instagram Shimano Kristen Legan UnboundXL Story 2023 Connect with Molly & Peter Subscribe to our Newsletter Books By Molly Hurford https://amzn.to/3bOztkN Follow The Consummate Athlete on Instagram and Facebook Follow Molly Hurford on Instagram Follow @PeterGlassford on Instagram Consummate Athlete Links for Coaching and other services Past Consummate Athlete Guests: Steve Magness , Dr. Stacy Sims, Dr. Stephen Seiler , Simon Marshall, Frank Overton , Dean Golich , Joe Friel, Marco Altini , Katerina Nash , Kelly Starrett , Geoff Kabush , Ellen Noble , Phil Gaimon , Dr. Stephen Cheung , David Roche , Matt Fitzgerald , Dr. Marc Bubbs , Christopher McDougall, Rebecca Rusch , Kate Courtney , David Epstein , Kelly Starrett , Juliet Starrett, and many more…
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Consummate Athlete Podcast
1 How to, Why to, When to Set Max Heart Rate 39:30
39:30 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب39:30
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn this episode of the Consummate Athlete Podcast, we answer a listener question about setting your max heart rate so that you can train by zones set by maximal heart rate. We also discuss variations on setting zones for those who do not have past data from hard efforts or who might not want to do maximal efforts. We Also discuss an analogy for new and sometimes random metrics that are on devices. This Episode is Brought to You By: PAYABLE APPS - Use our link Payableapps.com/ATHLETE – to pay no app fees for 6 months plus for a limited time new users , who use Square , can save on $200 of square App Fees! Payableapps.com/ATHLETE – Try it out for your next Event, Pizza day, jersey order or clinic/camp! Consummate Athlete Event and Goal Based Training Plans , available in the Training Peaks Store. This ready to go plans are available to start whenever you are and provide a valuable and proven workouts to guide you to your goal or event. Use Code ‘CAPOD’ to get 25% of any of the plans . bit.ly/PGPLANS Shop Amazon - Use this link to support the show (for free!) while you shop: https://amzn.to/3Aej4jl Curious about becoming a Consummate Athlete Podcast Sponsor? Please Connect with us HERE Listen to the Consummate Athlete Podcast Find links to your favorite Podcast App (remember to rate and review!) https://pod.link/1100471297 List to the Consummate Athlete Podcast on Spotify Watch The Consummate Athlete Podcast on Youtube Show Notes For Consummate Athlete Consummate Athlete Phone Consultation Post Mentioned - Not as Much Time As You Think Until Your Goal Event Event Mentioned - HomeGrown Gravel on Feb 22 near Atlanta, GA Connect with Molly & Peter Subscribe to our Newsletter Books By Molly Hurford https://amzn.to/3bOztkN Follow The Consummate Athlete on Instagram and Facebook Follow Molly Hurford on Instagram Follow @PeterGlassford on Instagram Consummate Athlete Links for Coaching and other services Past Consummate Athlete Guests: Steve Magness , Dr. Stacy Sims, Dr. Stephen Seiler , Simon Marshall, Frank Overton , Dean Golich , Joe Friel, Marco Altini , Katerina Nash , Kelly Starrett , Geoff Kabush , Ellen Noble , Phil Gaimon , Dr. Stephen Cheung , David Roche , Matt Fitzgerald , Dr. Marc Bubbs , Christopher McDougall, Rebecca Rusch , Kate Courtney , David Epstein , Kelly Starrett , Juliet Starrett, and many more…
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Consummate Athlete Podcast
1 Common Cycling Metrics For the New Year 58:11
58:11 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب58:11
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبMany Cyclists and Runners got new cycling gadgets over the holidays. You might have purchased or been gifted a new device or software to kick of your training for the cycling season. With these new devices come a host of metrics that can be useful (or not). Today we go through a few of the common cycling metrics and try to simplify them. This episode gives you some direction on what might be of use and reminders to follow your feeling and to have fun! Follow up questions are welcomed! This Episode is Brought to You By: PAYABLE APPS - Use our link to pay no app fees for 6 months plus for a limited time new users who use Square can also save on $200 of App Fees! Payableapps.com/ATHLETE – Try it out for your next Event, Pizza day, jersey order or clinic/camp! AG1- drinkAG1.com/MOLLYH – to receive your bonus of a free 1-year supply of Vitamin D and 5 Free Travel Packs Consummate Athlete Event and Goal Based Training Plans , available in the Training Peaks Store. This ready to go plans are available to start whenever you are and provide a valuable and proven workouts to guide you to your goal or event. Use Code ‘CAPOD’ to get 25% of any of the plans . bit.ly/PGPLANS Shop Amazon - Use this link to support the show (for free!) while you shop: https://amzn.to/3Aej4jl Curious about becoming a Consummate Athlete Podcast Sponsor? Please Connect with us HERE Listen to the Consummate Athlete Podcast Find links to your favorite Podcast App (remember to rate and review!) https://pod.link/1100471297 List to the Consummate Athlete Podcast on Spotify Watch The Consummate Athlete Podcast on Youtube Show Notes For Consummate Athlete Consummate Athlete Phone Consultation Post - One Cycling Metric to rule them all (DW Pants / Gollum) Marco Altini talking data and HRV on Consummate Athlete Sian Allen on Consummate Athlete talking wearables Connect with Molly & Peter Subscribe to our Newsletter Books By Molly Hurford https://amzn.to/3bOztkN Follow The Consummate Athlete on Instagram and Facebook Follow Molly Hurford on Instagram Follow @PeterGlassford on Instagram Consummate Athlete Links for Coaching and other services Past Consummate Athlete Guests: Steve Magness , Dr. Stacy Sims, Dr. Stephen Seiler , Simon Marshall, Frank Overton , Dean Golich , Joe Friel, Marco Altini , Katerina Nash , Kelly Starrett , Geoff Kabush , Ellen Noble , Phil Gaimon , Dr. Stephen Cheung , David Roche , Matt Fitzgerald , Dr. Marc Bubbs , Christopher McDougall, Rebecca Rusch , Kate Courtney , David Epstein , Kelly Starrett , Juliet Starrett, and many more…
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Consummate Athlete Podcast
1 Your Diet Sucks with Kylee Van Horn and Zoë Rom 1:03:08
1:03:08 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب1:03:08
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبKylee Van Horn is a Registered Dietitian specializing in sports nutrition and Zoë Rom is a journalist and together they created a podcast called 'Your Diet Sucks' looking at diet culture and also what we can do to improve our relationship to food (or 'how to unf*ck your relationship to food', as they put it!) This Episode is Brought to You By: PAYABLE APPS - Use our link to pay no app fees for 6 months plus for a limited time new users who use Square can also save on $200 of App Fees! Payableapps.com/ATHLETE – Try it out for your next Event, Pizza day, jersey order or clinic/camp! Consummate Athlete Event and Goal Based Training Plans , available in the Training Peaks Store. This ready to go plans are available to start whenever you are and provide a valuable and proven workouts to guide you to your goal or event. Use Code ‘CAPOD’ to get 25% of any of the plans . bit.ly/PGPLANS Shop Amazon - Use this link to support the show (for free!) while you shop: https://amzn.to/3Aej4jl Curious about becoming a Consummate Athlete Podcast Sponsor? Please Connect with us HERE Listen to the Consummate Athlete Podcast Find links to your favorite Podcast App (remember to rate and review!) https://pod.link/1100471297 List to the Consummate Athlete Podcast on Spotify Watch The Consummate Athlete Podcast on Youtube Show Notes For Consummate Athlete Your Diet Sucks Podcast Apple Your Diet Sucks Podcast Spotify Your Diet Sucks Podcast Instagram Kylee Van Horn Fly Nutrition Website Kyle Van Horn Instagram Zoë Rom Instagram Connect with Molly & Peter Subscribe to our Newsletter Books By Molly Hurford https://amzn.to/3bOztkN Follow The Consummate Athlete on Instagram and Facebook Follow Molly Hurford on Instagram Follow @PeterGlassford on Instagram Consummate Athlete Links for Coaching and other services Past Consummate Athlete Guests: Steve Magness , Dr. Stacy Sims, Dr. Stephen Seiler , Simon Marshall, Frank Overton , Dean Golich , Joe Friel, Marco Altini , Katerina Nash , Kelly Starrett , Geoff Kabush , Ellen Noble , Phil Gaimon , Dr. Stephen Cheung , David Roche , Matt Fitzgerald , Dr. Marc Bubbs , Christopher McDougall, Rebecca Rusch , Kate Courtney , David Epstein , Kelly Starrett , Juliet Starrett, and many more…
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Consummate Athlete Podcast
1 Should You Do the Festive 500 and What is Zone 2 for a Masters Cyclist? 35:35
35:35 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب35:35
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn this episode of the Consummate Athlete Podcast, Peter Glassford and Molly Hurford discuss a listener questiona about what Zone 2 is for a masters aged cyclist who wants to keep it simple. The other question discussed is about the Festive 500 challenge. We discuss the origins of the challenge, some of the variations, and when it makes sense for an adult cyclist over the holidays. This Episode is Brought to You By: PAYABLE APPS - Use our link to pay no app fees for 6 months plus for a limited time new users who use Square can also save on $200 of App Fees! Payableapps.com/ATHLETE – Try it out for your next Event, Pizza day, jersey order or clinic/camp! AG1- drinkAG1.com/MOLLYH – to receive your bonus of a free 1-year supply of Vitamin D and 5 Free Travel Packs Consummate Athlete Event and Goal Based Training Plans , available in the Training Peaks Store. This ready to go plans are available to start whenever you are and provide a valuable and proven workouts to guide you to your goal or event. Use Code ‘CAPOD’ to get 25% of any of the plans . bit.ly/PGPLANS Shop Amazon - Use this link to support the show (for free!) while you shop: https://amzn.to/3Aej4jl Curious about becoming a Consummate Athlete Podcast Sponsor? Please Connect with us HERE Listen to the Consummate Athlete Podcast Find links to your favorite Podcast App (remember to rate and review!) https://pod.link/1100471297 Watch The Consummate Athlete Podcast on Youtube Show Notes For Consummate Athlete Consummate Athlete Phone Consultation What is the Festive 500 Post on Consummate Athlete Stephen Seiler No Pain no Gain Ted Talk referenced Connect with Molly & Peter Subscribe to our Newsletter Books By Molly Hurford https://amzn.to/3bOztkN Follow The Consummate Athlete on Instagram and Facebook Follow Molly Hurford on Instagram Follow @PeterGlassford on Instagram Consummate Athlete Links for Coaching and other services Past Consummate Athlete Guests: Steve Magness , Dr. Stacy Sims, Dr. Stephen Seiler , Simon Marshall, Frank Overton , Dean Golich , Joe Friel, Marco Altini , Katerina Nash , Kelly Starrett , Geoff Kabush , Ellen Noble , Phil Gaimon , Dr. Stephen Cheung , David Roche , Matt Fitzgerald , Dr. Marc Bubbs , Christopher McDougall, Rebecca Rusch , Kate Courtney , David Epstein , Kelly Starrett , Juliet Starrett, and many more…
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Consummate Athlete Podcast
1 Cold Weather Training and Performance Strategies for Cyclists - Dr. Stephen Cheung 54:18
54:18 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب54:18
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبDr. Cheung returns to the podcast to dive into the science of training and racing in cold weather for cycling and running. He breaks down the key differences between heat and cold adaptation, sharing insights into how the body responds and what that means for your training and performance. We also discuss trending interventions like cold plunges—can they actually improve performance in cold conditions, or are they more hype than help? Tune in to find out what works, what doesn’t, and how to stay strong in the cold! This COLD Episode is Brought to You By: PAYABLE APPS - Use our link to pay no app fees for 6 months plus for a limited time new users who use Square can also save on $200 of App Fees! Payableapps.com/ATHLETE – Try it out for your next Event, Pizza day, jersey order or clinic/camp! AG1- drinkAG1.com/MOLLYH – to receive your bonus of a free 1-year supply of Vitamin D and 5 Free Travel Packs Consummate Athlete Event and Goal Based Training Plans , available in the Training Peaks Store. This ready to go plans are available to start whenever you are and provide a valuable and proven workouts to guide you to your goal or event. Use Code ‘CAPOD’ to get 25% of any of the plans . bit.ly/PGPLANS Shop Amazon - Use this link to support the show (for free!) while you shop: https://amzn.to/3Aej4jl Curious about becoming a Consummate Athlete Podcast Sponsor? Please Connect with us HERE Listen to the Consummate Athlete Podcast Find links to your favorite Podcast App (remember to rate and review!) https://pod.link/1100471297 Watch The Consummate Athlete Podcast on Youtube Show Notes For Consummate Athlete Past Consummate Athlete Podcast episodes with Dr. Stephen Cheung Direct Link to Training in the Heat Episode with Dr. Cheung 2024 Does HR slow in the cold - post on Consummate Athlete Pez tool box & 1980 study Fast Talk Labs Breathing in cold air w. Dr. Cheung \ CBC segment of the DOSE on Cold risk/benefit with Dr. Cheung Connect with Molly & Peter Subscribe to our Newsletter Books By Molly Hurford https://amzn.to/3bOztkN Follow The Consummate Athlete on Instagram and Facebook Follow Molly Hurford on Instagram Follow @PeterGlassford on Instagram Consummate Athlete Links for Coaching and other services Past Consummate Athlete Guests: Steve Magness , Dr. Stacy Sims, Dr. Stephen Seiler , Simon Marshall, Frank Overton , Dean Golich , Joe Friel, Marco Altini , Katerina Nash , Kelly Starrett , Geoff Kabush , Ellen Noble , Phil Gaimon , Dr. Stephen Cheung , David Roche , Matt Fitzgerald , Dr. Marc Bubbs , Christopher McDougall, Rebecca Rusch , Kate Courtney , David Epstein , Kelly Starrett , Juliet Starrett, and many more…
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.
مشابه لـConsummate Athlete Podcast
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The Rush Hour Melbourne Catch Up - 105.1 Triple M Melbourne - James Brayshaw and Billy Brownless
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