أفضل بودكاسات Professional Women (2025)

1
Touring the Home Within: A Journey of Mental Health and Self-Love 20:45

2d ago20:45

20:45

Finished listening to this episode? Share your feedback with me. SHOW DESCRIPTION Feeling like you're crumbling inside, despite appearing perfectly fine on the outside? In this episode, I delve into my personal journey of navigating mental health challenges. After a wake-up call from dear friends, I embarked on a deep dive into my inner world to ad…

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37. How to Set Powerful Career and Personal Intentions for 2025 42:18

15d ago42:18

42:18

In this special episode of Her Leading Story, Julie is interviewed by Harmony Slater from the Finding Harmony Podcast. We discuss year-end practices - ones that help us reflect on the current year, and set intentions for the new one. Julie and Harmony also explore the complexities of change at midlife (career and otherwise), the importance of ident…

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57 \\ Protecting Your Peace during the Holidays 12:02

17d ago12:02

12:02

The holidays are such a fun time! But also, if we're not careful, and quickly become a source of unintentional and unnecessary stress. Being intentional about managing our stress and emotions, asking for help, and keeping first things first is a great place to start. In this episode, we talk about some tips, real life examples, and the importance o…

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Embrace Your Power: Taking Up Space, Using Your Voice, and Gaining Visibility (Part 3) 20:34

9d ago20:34

20:34

Finished listening to this episode? Share your feedback with me. SHOW DESCRIPTION Limited Time Special Offer: Name Your Own Price for Coaching and Accountability Partner Services How can you confidently have your voice heard, take up space, and command respect in every aspect of your life? This episode recaps the key takeaways from our three-part s…

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Embrace Your Power: Taking Up Space, Using Your Voice, and Gaining Visibility (Part 2) 44:15

16d ago44:15

44:15

Finished listening to this episode? Share your feedback with me. Limited Time Special Offer: Name Your Own Price for Coaching and Accountability Partner Services SHOW DESCRIPTION Picking up where Episode 9 left off, I delve into self-worth and managing perceptions in the workplace through personal experiences and insights. This episode focuses on t…

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36. What kind of job seeker are you? Insights from attachment theory 20:12

22d ago20:12

20:12

In this episode of Her Leading Story, Julie continues the discussion on job search strategies by examining how past clients have approached a career pivot in very different ways. Julie explores how attachment theory from the field of psychology could shed light on these different approaches. For example, some clients approach the job search from an…

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Embrace Your Power: Taking Up Space, Using Your Voice, and Gaining Visibility (Part 1) 32:21

23d ago32:21

32:21

Finished listening to this episode? Share your feedback with me. SHOW DESCRIPTION Limited Time Special Offer: Name Your Own Price for Coaching and Accountability Partner Services Do you know your value? In this episode, I explore how we as women can better understand and assert our value, voice, and presence in various aspects of life. Drawing from…

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35. Navigating the Emotional Rollercoaster of Job Hunting with Julie Artis 22:24

29d ago22:24

22:24

In this episode of Her Leading Story, Julie discusses the emotional highs and lows associated with job searching. She shares personal anecdotes and client stories to help listeners manage the mental and emotional stress that comes with uncertainty, rejection, and the job application process. Specifically, she discusses these strategies: 1- reframin…

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Adapt to Thrive: A Quick 4-Step Guide to Success 19:45

1M ago19:45

19:45

Finished listening to this episode? Share your feedback with me. Limited Time Special Offer: Name Your Own Price for Coaching and Accountability Partner Services SHOW DESCRIPTION Have you ever learned a skill you didn't think you'd need? Join me as I recount how being forced to learn a manual transmission at 18 became invaluable years later. From c…

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34. Resume In a Day: The Power of a Well-Crafted Resume 13:56

1M ago13:56

13:56

In this episode of Her Leading Story, host Julie Artis shares exciting news about her new offer, Resume in a Day. This Black Friday intensive is designed to help women elevate their careers by transforming their resumes into compelling, job-winning documents in just two hours. What You’ll Learn in This Episode: The three key elements every standout…

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Winter Wellness: Practical Advice for a Healthier Season 26:12

1M ago26:12

26:12

Finished listening to this episode? Share your feedback with me. SHOW DESCRIPTION Limited Time Special Offer: Name Your Own Price for Coaching and Accountability Partner Services Feeling the winter blues? We've all been there. Whether it’s the shorter days, colder weather, or the added stress of the holidays, winter can be a tough time. In this epi…

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33. Handling the “Dreaded Work Question” at Holiday Gatherings 9:04

1M ago9:04

9:04

In this holiday special episode, Julie helps you navigate the question you’re sure to get at holiday parties and meals: “So…. how’s work going?” For those in a career transition or struggling with their current job, this simple question may make you feel anxious or stressed (Perhaps you want to go hide in the coat closet?) Julie shares three ways y…

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Why the Caged Bird Sings: The Courage to Heal 16:40

1M ago16:40

16:40

Finished listening to this episode? Share your feedback with me. SHOW DESCRIPTION TW: This episode has brief mentions of depression, childhood SA, PTSD, and anxiety. If you are not in a space where listening to and discussing these topics is comfortable for you, please feel free to skip this episode and join me for the next one. As always, if you n…

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We's T.I.Y.A.D. 22:53

2M ago22:53

22:53

Finished listening to this episode? Share your feedback with me. Feeling drained and exhausted? In this heartfelt episode, join me as I explore the heavy burdens women carry and how we can reclaim our lives. Let’s redefine what it means to truly live and thrive through purposeful actionable steps. TL;DR This episode emphasizes the weight women carr…

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56 \\ How to Regain Control 11:57

2M ago11:57

11:57

Control is a powerful tool that is practiced, respected, and used properly can accomplish amazing things. Many of us try to control people and situations out of fear and / or selfishness, but what we really need to practice controlling is ourselves. If you've ever felt out of control and not sure what to do or how to move forward, this episode is f…

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32. When A Great Resume Doesn’t Matter and What to do About It 17:04

2M ago17:04

17:04

In this solo episode of Her Leading Story, Julie explains her work with clients to draft, revise, and create resumes. Although clients almost always want to start with resume revisions, Julie strongly encourages both clients and listeners to pause and be sure they know what they want first. This episode unpacks the importance of CLARITY in your car…

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Don't Let The Air Out 17:12

2M ago17:12

17:12

Finished listening to this episode? Share your feedback with me. SHOW DESCRIPTION What happens when your emotional balloon gets deflated and how do you re-inflate it? Join Shai as she recounts a day filled with excitement, a successful farmer's market, and an unexpected scare with her dog, Stewie. Through this experience, Shai shares insights on th…

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31. Insights from a Career of Asking Good Questions with Kristen Miller 46:58

2M ago46:58

46:58

In this week’s episode of Her Leading Story, Julie interviews fellow sociologist Dr. Kristen Miller. Kristen served as the Director of the Center for Question Design and Evaluation Research at the National Center for Health Statistics, part of the CDC. Her career focuses on the design of survey questions and the integration of qualitative research …

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Where There Is Mud There Is Water 11:01

2M ago11:01

11:01

Finished listening to this episode? Share your feedback with me. SHOW DESCRIPTION How can mud symbolize the challenges women face in life and work? Shai reflects on her journey from avoiding dirt to finding peace in gardening. She shares profound wisdom from actress Victoria Rowell and connects it to our daily struggles and triumphs. Together, we c…

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30. The Mindset Shifts that Help my Clients Land a Job in Any Market 16:27

2M ago16:27

16:27

In this solo episode, Julie discusses three mindset shifts needed to successfully navigate a job search, no matter what kind of labor market trends are at play. As a sociologist, Julie shares the distinction between macro labor market trends and individual job search actions. Yes, there is seasonality in the labor market, but that shouldn’t determi…

1
The Color Purple 14:56

2M ago14:56

14:56

Finished listening to this episode? Share your feedback with me. SHOW DESCRIPTION This chat is all about celebrating your uniqueness and expressing your true self. We’re talking about the word “color,” and how colors can reveal who we are. We'll explore the cultural meanings and emotional impacts of colors. Join me in reflecting on your own “color”…

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55 \\ Owning Your Imperfections 20:28

2M ago20:28

20:28

None of us are perfect, but that doesn't mean we shouldn't work on improving. Change is uncomfortable, but it is within your control - which is exciting, and also scary. If you want to see your life and relationships improve, you need to commit to being uncomfortable to work on your blind spots. When we improve our life, it improves others' as well…

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29. How to Build a Career in Academia that Works for You 57:42

3M ago57:42

57:42

In this episode of Her Leading Story, Julie sits down with long-time friend and fellow sociologist Dr. Karen Spencer. Karen shares her journey from a traditional academic role (as a university tenure-track professor) to eight years in a 100% research focused role at a grant-funded research institute… and then back to a tenured faculty position. Fro…

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Fighting to Survive 14:19

3M ago14:19

14:19

Finished listening to this episode? Share your feedback with me. What’s your “Why?” That’s a question I faced during a therapy session. I’ll share my discovery through a deeply personal story. Let’s explore the concept of finding one's 'Why' and how that can be a transformational moment along with the emotional journey of seeking authenticity and s…

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28. Building Authentic Relationships to Boost Your Career 19:32

3M ago19:32

19:32

In this solo episode, Her Leading Story host Julie Artis explores a key factor in career growth: networking. With her experience coaching clients and interviewing successful leaders, Julie uncovers one constant across the board—building relationships is essential for long-term success. But how can introverts, who often find networking exhausting, e…

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Podcast Coming Soon! 1:01

3M ago1:01

1:01

Finished listening to this episode? Share your feedback with me. Get ready for a new podcast experience! Join me as I host honest and frank conversations on topics that matter most to us women. From careers to relationships we'll explore our lives as women and how to keep becoming our best selves. Stay tuned for thought-provoking conversations, ins…

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27. Lessons in Leadership, Service, and Global Impact 48:57

3M ago48:57

48:57

In this episode of Her Leading Story, Julie Artis interviews Dr. Cora Neumann, Chief Community Health Officer for the Native American Development Corporation and current candidate for Montana State Senate. With a career spanning public health, international diplomacy, and political activism, Cora shares how she navigated the challenges of balancing…

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54 \\ How to Be a Good Friend 15:42

3M ago15:42

15:42

Friendships are one of the most amazing things in life to me. How er can meet people throughout our life, connect so naturally and deeply - it's often like we're really family. Like any relationship though, friendships take effort. If you want good friends, you need to be a good friend. How you show up matters. How you're available matters. How you…

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53 \\ How to Make Friends 18:41

4M ago18:41

18:41

Friendship is similar to dating, it takes time and effort. The big gestures are fun, but friendship is really built in-between the fun, celebratory moments. Making friends often reminds me of The Golden Rule, treat others the way you want to be treated. When it comes to friendship, be the type of friend to others that you want in your life. Whether…

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52 \\ The Power of Excuses 16:41

5M ago16:41

16:41

Excuses are dangerous. They can quickly become a habit that causes disbelief and distrust, among others and ourselves questioning our reliability and character. The sooner we commit to not choosing excuses and acting maturely, the sooner we can improve our planning, address the situation, and be honest about that is happening and what needs to impr…

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51 \\ The Importance of Portion Control 17:41

6M ago17:41

17:41

Portion control is such an important piece to our health journey, and is within our control, but just like anything - it's also easy to ignore. Whether you tend to over or under eat, portion control can help you improve your health and save money by eating good foods and the proper amounts. If you're unsure where to start, this episode gives takeaw…

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50 \\ Do You Feel Supported? 16:30

6M ago16:30

16:30

Having support in life can make such a difference, with confidence and assurance. Not feeling supported can also have an impactful effect, making us doubt and question ourselves. Whether or not you feel supported can have a lot to do with your personal belief and perspective, your willingness to share and open up to invite others in, and how much y…

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49 \\ Stop Asking for Permission 12:06

8M ago12:06

12:06

Making decisions can be scary, for anyone - but learning to trust ourselves and taking action, whether big or small, helps build self-confidence. Avoiding stagnation helps with self-discipline, clarity, and builds experience. We can learn from others, but learning to also trust ourselves and that we don't need permission for decisions that affect o…

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26. Career Pivots: How to talk about it when you’re in the messy middle 46:38

8M ago46:38

46:38

Guest: Bree Luck, Founder of Awkward Sage Media and podcast producer. In this episode, Julie Artis and Bree Luck discuss how career comparison can lead to feelings of self-doubt and uncertainty. They discuss the challenges and opportunities presented by career transitions, or by following an unconventional career path. They also share practical str…

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48 \\ Why and How You Need to Be Selfish. 22:05

9M ago22:05

22:05

There is good and unhealthy selfishness. Practicing healthy selfishness is necessary for our overall well-being and productivity. Whether you're a people-pleaser or not, selfishness is good for your health (physical and mental) and relationships. We show up better for others when we're taking care of ourselves, it's simply a fact. XO, Shannon 1:1 C…

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25. How to Thrive During Times of Transition and Change 39:04

9M ago39:04

39:04

Change, whether anticipated or unexpected, is an inevitable part of our lives and careers. Yes, it can be a source of anxiety or uncertainty… but change also presents opportunities for growth. In this episode of Her Leading Story, I share an episode from Back Pocket Coach, where I spoke with Vicki Abelson about the power of embracing change and nav…

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47 \\ How to Adapt to Life’s Changing Seasons 19:01

9M ago19:01

19:01

Life happens. We can either act surprised or make a plan. Like the seasons of the year, life has patterns and cycles too. How we embrace the change, adapt, and plan set us up for success with our attitude, habits, and outcomes. You don't have to do it alone, and you can help your stress and anxiety levels, let's talk about how together! XO, Shannon…

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24: Revising your “Retro” Resume: Expert Tips for Mid-Career Women 17:15

9M ago17:15

17:15

In this solo episode, Julie addresses the ways resumes have changed over the years, how to tailor your resume to the specific job you seek, and how a career coach can support you as you refresh your resume. Key Takeaways How Resumes Have Changed: Learn how resumes have changed due to technology, expectations, and the current emphasis on highlightin…

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23. Tools for Growth: Figuring Out What You Want (Replay) 15:14

9M ago15:14

15:14

This week, we're revisiting an earlier solo episode of Her Leading Story. I'll be digging a little deeper into some journaling and reflection exercises that will help you tune into yourself, to point the way to your next best career move. In this episode, I discuss: How many of us are socialized to achieve and "climb the ladder"... but how we can e…

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22: Building a Better World through Financial Activism 44:20

9M ago44:20

44:20

In this episode, Julie interviews Amy Kaufman, founder of Studio Watershed. Amy shares her unique career path - from majoring in art, to working in Homeland Security, to founding Studio Watershed, a consulting firm that plays a pivotal role in scaling nonprofits and driving social change through strategic financial planning. In this episode we disc…

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21: Stuck in a Career Rut? How to Open Yourself to New Opportunities 28:01

10M ago28:01

28:01

Join Julie Artis on this solo episode of Her Leading Story as she shares insights about her work with clients - and her own career. If you feel stuck in your current role or unsure how to create the career you want, this episode is for you! You'll walk away inspired and ready to open yourself up to new opportunities. Key Takeaways The importance of…

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20: Navigating Big Career Shifts: Lessons from a Recruiter 1:00:48

10M ago1:00:48

1:00:48

With Amanda Mayeux This week, Julie interviews Amanda Mayeux, an executive recruiter in the tech industry. They discuss the evolution of Amanda’s career, especially how she moved from textiles, apparel, and merchandising into recruiting. Amanda also shares what it’s like to work as a recruiter and how she’s navigated working at a large tech organiz…

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19. How to be a better negotiator 16:00

10M ago16:00

16:00

In this solo episode, Julie shares tips for preparing for your next negotiation. She discusses how women, because of their socialization, may actually have an edge in negotiation. Julie also discusses strategies for building confidence, conducting research to strengthen your position, and how simple, neuroscience-based tools can calm and center you…

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46 \\ Why “Simple” Is My Goal 25:58

10M ago25:58

25:58

Just because something seems complex, confusing, overwhelming, difficult, or involved does not make it better. Simple can be better and should be our goal. As Albert Einstein said, "if you can't explain it simple, you don't understand it well enough." We need to keep the main thing the main thing, as Stephen Covey says in his book, 7 Habits of High…

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18: Live Coaching Session! Getting Promoted, Managing Time, and Setting Priorities 46:35

10M ago46:35

46:35

In this episode, Julie coaches a client navigating a *double* promotion within her company. We discuss her new role, its focus on company growth, how to set goals for herself and the team, and how to prioritize. Listen in on this behind-the-scenes peek into an actual coaching call, and take away tips to effectively manage your time - in life and at…

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17: How to Make the Most of Career Transitions 55:45

11M ago55:45

55:45

With special guest: Susan Dennehy Julie interviews Susan Dennehy, an operations and finance leader in higher education administration at Northwestern University. Susan has over 20 years experience in higher education in a variety of positions. Currently, she specializes in process development & improvement, change management, Human Resources, and m…

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16. Navigating Career Transitions: How to take action when you’re scared 23:07

11M ago23:07

23:07

In this solo episode, Julie delves into the topic of fear and change - and how fear can keep us stuck in a cycle of inaction and over-thinking. She discusses various tools she uses with her clients to navigate the fear that inevitably emerges when we step outside of our comfort zone. Drawing from her own experience, she shares how incremental steps…

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15. Finding purpose through service: One teacher’s unusual path to leadership with Christy Ford 48:13

11M ago48:13

48:13

In this episode, Julie interviews Christy Ford, a high school teacher at Boyd County High School in Eastern Kentucky. Christy discusses her journey from a college writing professor to high school AP English teacher to a JAG (Jobs for America's Graduates) specialist. As the JAG specialist in her high school, Christy supports students as they overcom…

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45 \\ How to Quiet the Noise 25:06

11M ago25:06

25:06

January always seems like an entire year in itself, which is amazing ... but now it's February, and we need a plan. If you can feel the pace picking up and the volume all-around getting louder, we need to learn and practice intentionally quieting the noise of life. Your stress level, sanity, and peace matter. Let's choose wisely for our health and …

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44 \\ The Perfect Planner (Doesn’t Exist) 22:45

11M ago22:45

22:45

Can you believe this is the last week of January already?! How's it going for you? Are you staying committed and consistent to the things you said you were going to do? What systems have you put in place, or have you realized you need a system but aren't sure what to do? Today I want us to talk about planners, your different options, and the fact t…

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