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برعاية
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SHOW DESCRIPTION
Limited Time Special Offer: Name Your Own Price for Coaching and Accountability Partner Services
How can you confidently have your voice heard, take up space, and command respect in every aspect of your life? This episode recaps the key takeaways from our three-part series owing our space, our voice, and our presence. We discuss the importance of using our voice, body language, and presence to command space, both literally and figuratively. I share personal experiences, including how I claimed my seat at the table in a leadership meeting. We also explore ways to hold space for others and the importance of a support system. Join me, Shai Boston, as we empower ourselves to own our voice, space, and presence. Don't forget to grab your favorite beverage and get comfy!
TL;DR
Want to be heard? This episode recaps:
· How to confidently take up space
· Practical tips commanding attention
· Creating a supportive environment.
Time Stamps
00:00 Introduction and Recap of Previous Episodes
01:41 The Importance of Taking Up Space
02:56 Personal Story: Claiming My Space
06:42 Strategies for Owning Your Space
08:27 Holding Space for Others
09:48 Building Confidence and Support Systems
13:24 Final Thoughts and Affirmations
19:50 Closing Remarks
COnnect with me
RESOURCES
Note: I do not have any affiliations with, sponsorships or endorsements from any of the resources mentioned. They are listed for your reference.
Mental Health Resources
Ph: 988
National Institute of Mental Health
Sexual Violence Resources
Ph: 800.656.HOPE (4673)
Substance Abuse Resources
U.S. Department of Health and Human Services
Credits
Spike Lee 20th Anniversary Event by Getty Images
Podcast Editor: Payton Cross Productions
19 حلقات
Coffee, Cocktails, and Clarity: Real Women, Real Talk for Personal and Professional Development
Finished listening to this episode? Share your feedback with me.
SHOW DESCRIPTION
Limited Time Special Offer: Name Your Own Price for Coaching and Accountability Partner Services
How can you confidently have your voice heard, take up space, and command respect in every aspect of your life? This episode recaps the key takeaways from our three-part series owing our space, our voice, and our presence. We discuss the importance of using our voice, body language, and presence to command space, both literally and figuratively. I share personal experiences, including how I claimed my seat at the table in a leadership meeting. We also explore ways to hold space for others and the importance of a support system. Join me, Shai Boston, as we empower ourselves to own our voice, space, and presence. Don't forget to grab your favorite beverage and get comfy!
TL;DR
Want to be heard? This episode recaps:
· How to confidently take up space
· Practical tips commanding attention
· Creating a supportive environment.
Time Stamps
00:00 Introduction and Recap of Previous Episodes
01:41 The Importance of Taking Up Space
02:56 Personal Story: Claiming My Space
06:42 Strategies for Owning Your Space
08:27 Holding Space for Others
09:48 Building Confidence and Support Systems
13:24 Final Thoughts and Affirmations
19:50 Closing Remarks
COnnect with me
RESOURCES
Note: I do not have any affiliations with, sponsorships or endorsements from any of the resources mentioned. They are listed for your reference.
Mental Health Resources
Ph: 988
National Institute of Mental Health
Sexual Violence Resources
Ph: 800.656.HOPE (4673)
Substance Abuse Resources
U.S. Department of Health and Human Services
Credits
Spike Lee 20th Anniversary Event by Getty Images
Podcast Editor: Payton Cross Productions
19 حلقات
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.