أفضل بودكاسات Pam Covarrubias (2024)

1
Owning Your Voice and Standing in Your Power with Pam Covarrubias 47:55

16d ago47:55

47:55

In this episode of the Everyday Yellow™ podcast, our host Charisse M. Williams chats with Pam Covarrubias, a coach, clinical EFT practitioner, speaker, and podcaster known for her work in supporting first-generation women and femmes in the U.S. Together, they explore the importance of owning your voice, standing in your power, and rejecting cultura…

1
Embracing Your Latina Identity and Co-Creating Connection with Pam Covarrubias 51:41

29d ago51:41

51:41

Hey Feelers... Happy Hispanic Heritage Month! We are SO incredibly blown away and honored to have Pam Covarrubias, host of Café Con Pamon the podcast this week. We talk allll about: Overcoming perfectionism Multi-potentiality The duality of being a Latina Embracing your identity And more!! Pam Covarrubias is a Coach, Clinical EFT Practitioner, Spea…

1
Curl Talk and Building Up BIPOC Spaces in Temecula with Brandie Kekoa 59:07

13h ago59:07

59:07

Hey babes! This week we're talking to Brandie Kekoa, Temecula's resident Curl Healer and honestly, the beam of joy and support every community needs. We are so excited for you guys to be introduced to her work and if you are in the Temecula are, go sit in her chair and let her make your beautiful locks look right! We talk all about: Curl wounds in …

1
Removing the Stigma: Mental Health Insights for High-Achieving Women with Meagan Davies 42:38

2d ago42:38

42:38

In this episode of the Everyday Yellow™ podcast, host Charisse M. Williams sits down with Meagan Davies, an executive therapist and founder of Well Atlanta, to discuss the importance of mental health for high-achieving individuals. With over five years of experience in the counseling field, Meagan specializes in working with women who juggle multip…

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381 - Latine Power and Democracy's Future with Sylvia Banderas Coffinet 1:04:44

4d ago1:04:44

1:04:44

In this episode, we're joined by recurring guest Sylvia Banderas Coffinet, a leading Latina executive and advocate for diversity in media. As we gear up for a pivotal election, Sylvia and Pam discuss the critical need to stay informed in the age of social media and misinformation. Sylvia shares her inspiring journey from an undocumented childhood t…

1
Latina Enough: Navigating Identity and Being an Ẽnye with Denise Soler Cox 59:46

8d ago59:46

59:46

Hi, Feelers! This week's EA meeting features the brilliant Denise Soler Cox, an award-winning activist filmmaker, top podcaster, sought-after international speaker, and the founder of Project Ẽnye, who uses her experience to produce inspiring content that sparks meaningful and transformative dialog. Denise has been invited to speak on over 400 stag…

1
Embracing a Life of Significance with Aisha Crumbine 44:40

9d ago44:40

44:40

In this episode of the Everyday Yellow™ podcast, host Charisse M. Williams sits down with Aisha Crumbine, a life and leadership coach who helps high-achieving individuals transition from mere success to a life filled with significance and fulfillment. Aisha’s unique approach focuses on doing what some find unfathomable: putting oneself first. Toget…

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380 - Archetypes, Caregiving, and Cultural Dynamics with Prisca Dorcas Mojica Rodriguez 1:07:35

11d ago1:07:35

1:07:35

In today's episode, we reconnect with Prisca Dorcas Mojica Rodriguez to discuss her latest book, "Tías and Primas." Prisca joins Pam to discuss caregiving, the cultural expectations of eldest daughters, and the nuances of interracial relationships. They explore the themes and archetypes in Prisca's writing, shedding light on societal and personal d…

1
Celebrating Chicana and Latine/x Art | Frida Kahlo, Yolanda López and Our Trip to The Cheech Museum 1:20:06

15d ago1:20:06

1:20:06

Hi Feelers! This week we are doing a DEEP DIVE on art. We visited the Cheech Museum where we learned about so many influential Chicano artists, like Yolanda López. And you can't talk about Latinx art without mentioning our girl Frida Kahlo. Grab a snack and get cozy! Listen to our Latina Enough playlist: https://open.spotify.com/playlist/4LjVKgiMGQ…

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38. The Joys (and Challenges) of Trying to Conceive as a Queer Couple: a conversation with Morgan Henry Kerr 44:49

15d ago44:49

44:49

Morgan Henry Kerr (she/her) is a queer mom whose journey to parenthood with her wife was filled with a lot of questions. She quickly discovered a lack of resources for the queer community and decided to create the resources and tools she wished she had during her TTC experience. In this episode, Morgan discusses what it means to be a TTC doula and …

1
379 - Healing the 5 Wounds of Calladita Culture with Pam 14:40

18d ago14:40

14:40

In this solo episode, we explore the 5 wounds of Calladita Culture. We share insights to help you recognize and heal these wounds. Plus, Pam answered a listener's question. Grab your coffee and join us! Follow Cafe con Pam on all things social: Instagram Facebook Subscribe on YouTube Listen to Cafe con Pam Join the Manis Pass to get unstuck, find c…

1
How Latinas Are Raising the Heat In Latin Music: A Salute To Why It's Important! 1:06:45

22d ago1:06:45

1:06:45

Hola, feelers! In this week's EA meeting, we are so excited to discuss how so many latina musicians, artists, rappers, and songwriters are having their MOMENT! We highlight the greats and the ones on the rise. We love spending time with you on our green velvet couch and would love to know your favorite artist so we can add them to our playlist link…

1
Unlocking Human Flourishing with Noelle Cordeaux 46:46

23d ago46:46

46:46

In this episode of the Everyday Yellow™ podcast, our host Charisse M. Williams chats with Noelle Cordeaux, a PCC-level coach and strategist with a background in sexuality studies. Together, they dive into the world of coaching, positive psychology, and what it means to truly flourish. Noelle breaks down some key ideas like flourishing, well-being, …

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378 - Breaking Money Cycles: Financial Freedom with Luzy King 1:13:17

25d ago1:13:17

1:13:17

In this episode, Pam sits down with Luzy King, a dynamic financial and business coach dedicated to uplifting marginalized communities and breaking multi-generational money cycles. Luzy shares her journey from a toxic job environment to finding her true purpose, emphasizing the importance of self-care, mindful spending, and continuous personal devel…

1
The Power of Vulnerability and Community with Dr. Terence Lester 50:15

1M ago50:15

50:15

In this episode of the Everyday Yellow™ podcast, Charisse M. Williams has a heartfelt conversation with Dr. Terence Lester, a storyteller, public scholar, speaker, community activist, and founder of Love Beyond Walls, a nonprofit organization raising awareness about poverty and homelessness. Dr. Lester shares his journey from experiencing homelessn…

1
377 - Unveiling Community Stories with Juan Diego Ramirez 1:07:05

1M ago1:07:05

1:07:05

Today’s guest is the talented Juan Diego Ramirez, a multimedia bilingual journalist with an inspiring story. We discuss his impressive journey that includes contributions to award-winning podcasts like "Idolo, The Ballad of Chalino Sanchez" and "The Some of Us". Grab your coffee and enjoy Juan Diego’s incredible story. Don’t forget to practice your…

1
Living Your Carefree Black Girl Life with Oludara Adeeyo 1:06:53

1M ago1:06:53

1:06:53

Hiiiii, Feelers! As always, we are coming to you fun, fresh, and flirty with a lovely guest, Oludara Adeeyo. Oludara is a Los Angeles based mental health therapist, author, and social media content creator who is passionate about encouraging people, especially Black women, to face every day with self-confidence and self-love. In this week’s EA meet…

1
The Art of Tea and Togetherness with Brandi Shelton 47:38

1M ago47:38

47:38

In this episode of the Everyday Yellow™ podcast, Charisse M. Williams has a heartfelt conversation with Brandi Shelton, an entrepreneur, wife, mother, and founder of Just Add Honey Tea Company. Since starting her business in 2006, Brandi has grown her tea company beyond her wildest dreams, bringing joy, warmth, and community to her customers. Brand…

1
376 - Strength in Authenticity with Elaine Lin Hering 1:05:23

1M ago1:05:23

1:05:23

Today we’re chatting with Elaine Lin Hering—a skilled facilitator, writer, and speaker known for her work in communication and conflict management. Elaine shares her journey, exploring the complexities of her Asian American identity and the power of unlearning silence. We dive into her best-selling book, "Unlearning Silence," and discuss her shift …

1
We Ride at Dawn for Justin Baldoni | It Ends With Us Movie Deep Dive 1:24:37

1M ago1:24:37

1:24:37

TW: Strap in, feelers, this week we are covering some heavy themes such as domestic violence and abuse, as well as diving into the drama surrounding It Ends With Us and Blake Lively, and giving our review of the movie we (mostly Crystina) has been patiently (and nervously) waiting for! If you or someone you love is being impacted by domestic violen…

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37. Tapping into the secrets of using our voice (loud and proud!) with Pam Covarrubias, host of the Café con Pam podcast 38:47

2M ago38:47

38:47

My guest today is Pam Covarrubias (host of Café con Pam podcast). She is a business coach, podcaster, and speaker, and she introduced a concept called Calladita Culture. Calladita Culture is based on a cultural expression in the Latino culture: "Calladita te ves más bonita" (you're prettier when you're quiet) In this episode, we'll dive into what t…

1
375 - Culinary Entrepreneurship with Chef Key Locke 47:46

2M ago47:46

47:46

Today's episode features the charismatic and innovative vegan chef, Key Locke. We explore Chef Key's diverse background, culinary inspirations, and remarkable journey to creating multiple successful businesses. From opening a vibrant record store to venturing into the culinary world, Chef Key Locke shares the ups and downs of entrepreneurship and e…

1
Welcome to the Everyday Yellow™ Podcast: Your Journey to a Rich and Meaningful Life Starts Here! 18:46

2M ago18:46

18:46

To download the episode transcript, please click here. In this very first episode of Everyday Yellow™, host Charisse M. Williams warmly welcomes you to a well-being podcast all about living a rich and meaningful life. Charisse shares her inspiring journey from nonprofit leadership to embracing her passion as a full-time coach, highlighting how to l…

1
PPG Back On Top | Love Island USA Reunion Recap with Feminine Chaos 1:14:09

2M ago1:14:09

1:14:09

Hi, Feelers! In this week's EA meeting we keep it fresh, fun, and fancy free but always real. We recap the Love Island USA Reunion with our East Coast Pop Culture Queens, Feminine Chaos Podcast We had the best time chatting with Tiff and Chan about this season, PPG, backseat gate, Kaylor telling Aaron where to go, JaNa's couch cushion annotations A…

1
374 - Dare to Leap with Victoria Jenn Rodriguez 1:00:12

2M ago1:00:12

1:00:12

Today, we sit down with Victoria Jenn Rodriguez, a master mindset and business consultant, media personality, and acclaimed international keynote speaker. Join us as Victoria shares her journey from the corporate world to entrepreneurship, emphasizing the importance of embracing uniqueness and overcoming insecurities. We'll explore her experiences …

1
Honoring Cultural Practices Through Plant Medicine + Intuition with Cristina Castrillón 1:13:47

2M ago1:13:47

1:13:47

Hey feeler babies! This week we have licensed therapist and founder of Cultivate Calm, Cristina Castrillón on the podcast. Here's what we get into: Integrating spiritual practices into therapy Finding the right therapist + easing into new forms of therapy Plant medicine Grounding through nature The power of intuition Aaaaaand our questions on ego g…

1
373 - From Corporate Identity to Empowerment with Criss Madrigal 59:57

2M ago59:57

59:57

In today's episode, we delve into Criss Madrigal's journey, discussing the emotional rollercoaster of her daughters' surgeries and the significance of faith during trying times. Join us as Criss opens up about her bold decision to leave the corporate world. She shares her transition from a corporate identity to her entrepreneurial path, shedding li…

1
Get In Girls, We're Dating Intentionally with Jillian Romero Chaves 57:42

2M ago57:42

57:42

Hey, Feelers! In this week’s EA meeting we feature a very special guest, Jillian Romero Chaves, a social impact entrepreneur and intentional dater who has pioneered transformative changes in the early dating and relationship health landscape. Jillian is the Founder and CEO of Clara for Daters, and we were so pleased to discuss intentional connectio…

1
372 - Planning for Creative Freedom with LAZOU 52:27

2M ago52:27

52:27

In today's episode, we sit down with LAZOU, a tech-savvy turned music maker, to discuss her journey of leaving the corporate world for creative freedom. We delve into the nuances of Asian and Latino identities, the complexities of migration, and the importance of embracing diverse experiences. Get ready for an inspiring and empowering conversation!…

1
Exploring EMDR + Hip Hop Therapy with Brittani Williams 1:03:25

2M ago1:03:25

1:03:25

Hi feelers! This week we have Brittani Williams on the podcast and we talk all about: EMDR therapy The transformational principles of hip hop Diss track culture How to use music as a modality for reflection and healing Brittani Williams is a San Diego based EMDR-certified Licensed Clinical Social Worker, Social Work Entrepreneur, Educator, and Hip-…

1
371 - Crafting Your Personal Board of Directors with Pam 19:38

2M ago19:38

19:38

In this episode of Café con Pam, we explore the concept of intentionally building your support squad. Inspired by a podcast interview, Pam shares her personal journey and introduces the five types of individuals in your squad. With actionable steps and a downloadable worksheet, we provide a roadmap for intentional and meaningful connections. So gra…

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36. Coming Out Later in Life with Jillian Abby, author of Perfectly Queer 46:02

3M ago46:02

46:02

In this episode, I chat with author, Jillian Abby (she/her), as we discuss the topic of coming out later in life, which she chronicles in her memoir, Perfectly Queer: Facing Big Fears, Living Hard Truths, and Loving Myself Fully Out of the Closet. Jillian's story, which she shares in her book, is about her coming out later in life - after a ninetee…

1
Leggo My Ego | Is Ego Death Real? 1:20:43

3M ago1:20:43

1:20:43

Hey Feelers! In this week’s EA meeting we discuss Crystina’s Reddit story and dive into the function of our ego, what it does (and does not) do for us, how it’s beneficial, and how it plays a huge role in all of our relationships throughout our lives. We also discuss ego death and what that looks like for different people. As always, thanks for tun…

1
370 - Overcoming Stuck with Pam Pt. 2 14:22

3M ago14:22

14:22

In today's episode, Pam is diving into part 2 of "Overcoming Stuck." We break down the "free" framework to break out of that stuck feeling and walks us through a tapping sequence to help us feel more centered and clear-headed. It's like a little boost of motivation whenever you need it! Follow Cafe con Pam on all things social: Instagram Facebook S…

1
Love Island USA Did Their Big One | Representation and Friendship Have Entered The Villa 1:32:34

3M ago1:32:34

1:32:34

This week Danie and Crystina say goodbye to the incredible Love Island USA Season 6. The girls have a chat about: Final dates and the finale results What happens when representation hits Black love being represented on screen through Kordena Pure platonic friendship (Let's go PPG!!) Choosing to grow from dating mistakes and heartbreaks PLUS their f…

1
35. Ben Greene, author of My Child is Trans, Now What? 43:16

3M ago43:16

43:16

Speaker, author, and an LGBTQ+ inclusion advocate, Ben Greene, joins me on the podcast to chat about his book, My Child is Trans, Now What? A Joy-Centered Approach to Support. Ben is a transgender man who is using his voice and his experience to educate parents and families as they navigate questions regarding their child's coming out as transgende…

1
369 - Overcoming Stuck with Pam 17:00

3M ago17:00

17:00

In today's solo episode, Pam shares a personal story of overcoming feeling stuck while working on a furniture restoration project. Pam's unique acronym, "FREE," provides a practical guide for navigating through obstacles and finding unexpected solutions. So grab your favorite beverage, get comfortable, and join us! Follow Cafe con Pam on all things…

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