أفضل بودكاسات Loralee Humpherys (2024)

1
Re-Think How You See Your Body Pt. 2 34:41

1y ago34:41

34:41

We've been taught many ideas about the body and how it functions. Many ideas that are either incorrect or lacking important nuances that would inform us how to properly care for the body and understand how it functions.Such erroneous beliefs and social conditioning lead us to view our bodies in unfavorable ways. Then we're more prone to treat ourse…

1
Re-Think How You See Your Body Pt. 1 41:21

1y ago41:21

41:21

We've been taught many ideas about the body and how it functions. Many ideas that are either incorrect or lacking important nuances that would inform us how to properly care for the body and understand how it functions.Such erroneous beliefs and social conditioning lead us to view our bodies in unfavorable ways. Then we're more prone to treat ourse…

1
More Than Your 5 Physical Senses 36:18

1y ago36:18

36:18

You're far more than just your body. In fact, you are an highly complex energy system, intertwined with your body.If you're truly determined to heal yourself of whether health issue ails you, this fundamental truth must be embraced. Why?Because much of all illness originates within how your energy system is functioning - in harmony or out of cohere…

1
Are Your Wounds Used As Weapons? 39:51

1y ago39:51

39:51

The biggest stumbling block anyone can have when it comes to correcting a health issue is that every health problem always takes you back to confronting yourself.The degree to which you willingly and repeatedly do this is the extent to which you can reverse illness.Instead what usually ends up happening is that people can't let go of the baggage fr…

1
There Is No Magic Bullet!! 27:01

1y ago27:01

27:01

There is No magic pill for you to take that will make your ills go away.Especially when it comes to healing yourself of - well, anything. Instead, discover what it takes to actually heal yourself. You've got to do the work.How did we even adopt such a silly idea?And even worse, believe in it so firmly that we end up harming ourselves? What steps ar…

1
2 Harmful "Step-Sister" Beliefs Of Health Care 33:55

1y ago33:55

33:55

Societal, educational influences hold great power over our minds, which in turn dictate our emotions and actions. Many of such actions end up being quite self sabotaging, even harmful. Especially when it comes to our health and self care.This episode is Part 2 of the series, 7 Limiting Beliefs, that identifies 7 unconscious beliefs that keep you st…

1
Why Is Change So Hard? 28:29

1y ago28:29

28:29

So much confusion has been pushed out by the media in the past 3-4 years, how do you know who to trust when it comes to your health? Especially when you look around and it seems like everyone is sick.Who to listen to? How to find your way out of the noise and chaos?You've got to expand your thinking from what it currently is. Your current set of be…

1
Need Clarity? Ask Yourself This Golden Question 42:32

1y ago42:32

42:32

Now that you're clear on the lifestyle you want that will support your health and healing, it's time to put it into action!This episode is Part 3 of the Design Your Lifestyle of Love Series, where you'll learn how to prioritize and schedule out activities in your day to day routine that will take you to your end result - the creation of your Lifest…

1
3 Steps To Retrain Your Mind For The Life You Desire 40:10

1y ago40:10

40:10

When you have a clear vision for what you want, it's much easier - and more likely - that you'll experience it! You'll know what steps to take to get you there.This is especially true when you want to rebuild your health and reverse disease. A new lifestyle is needed.This episode is Part 2 of the Design Your Lifestyle of Love Series. It walks you t…

1
Expand Your Self Image Into Greater Health 24:11

1y ago24:11

24:11

ALL creation begins first within our minds. Envisioning that thing, seeing it within our inner vision. Feeling and sensing it within our hearts. Believing that's is 100% possible for you to experience or have, and that it will actually become a physical, manifested reality in your life.The state of your health - or lack thereof - is no different.Th…

1
What Your Thinking Says About Your Health PT.2 26:00

1y ago26:00

26:00

All things begin in your mind, within your thinking. They never show up randomly. The state of your health is no exception. Any kind of disease or ill health first originated as some form of negative of unharmonious thinking and belief system inside you.To improve your health, you've got to address your thinking – the very thing that created your c…

1
What Your Thinking Says About Your Health PT.1 23:59

1y ago23:59

23:59

When you consider the state of your health right now, what you are looking at is a very strong and clear statement about how you currently identify yourself. Who you believe you are, which is then what you present to the world.It is also a statement regarding what your beliefs and attitudes are about your body. It is a statement that reflects your …

1
Has Your Healing Hit A Plateau? Consider This 22:07

1+ y ago22:07

22:07

When we look at what the healthcare system is today, we see that it is the result of, or the creation of other people’s minds. Other people’s choices and agendas for what they want health care to look like, and how they want you to participate within it. Regardless of whether or not it genuinely works for you or in your best interests to do so.As a…

1
Try These 5 Meditation Styles To Dissolve Chaos 43:23

1+ y ago43:23

43:23

Are you seeing and experiencing more chaos and drama than you'd like? how do you disentangle from all that to feel - and experience - more peace and calm?The answer lies within you, not outside of you.Being able to turn your attention inward to yourself is not always easy. Plus everything in our society encourages you to never do this.Meditation is…

1
How Essential Oils Help Free You Of Self-Sabotaging Habits 26:18

1+ y ago26:18

26:18

How do you change those ingrained habits and patterns that you know are keeping you stuck? You know they're not helping you, yet you watch yourself repeating those habits again and again.Those foods you know you need to be eating instead of those other fake foodstufs... yet you still succumb to them...That relationship that keeps triggering the sam…

1
How To Break The Loop Of Emotional Eating 49:20

1+ y ago49:20

49:20

Are you an emotional eater? Experiencing these painful things too often?A hard knot in your gut that feels like a 10 ton weight.A tense constricted belly destroying your appetite making it difficult to digest anything.Or you want to eat everything in the kitchen that's not nailed down.A lot of this has to do with recognizing what your cravings are …

1
What It Takes To Heal Your Gut 35:37

1+ y ago35:37

35:37

The state of your nervous system is critical for digestive health. And yet all too often it's thrown off balance and stays there for far too long. What throws it out of whack?To heal anything, even to learn and grow, the nervous system must be in parasympathetic mode - rest/digest.What throws the nervous system out? Numerous things, which I explain…

1
Why You Need To Cleanse And Detox 41:19

1+ y ago41:19

41:19

Do you sometimes feel a bit tired, slow or sluggish? Do you often get brain fog? Or suffer with skin issues, allergies, pain, and digestive issues like bloating, inflammation and constipation?All these are signs or indications that your body needs some cleansing and detoxification.Why do you need to do some internal housecleaning?How do you do it, …

1
The Simple Answer Of What Really Creates Disease 31:34

1+ y ago31:34

31:34

There are really only 2 causes of all disease. Factors outside of you and within your body.You have a huge amount of control over both of them! Will you pick up the reins over your health to reduce being affected by these two causes? To rid yourself of toxic overload?You have a lot more power over whether you develop disease than you think you do.D…

1
Understand This Fact To Keep You Healthy 21:26

1+ y ago21:26

21:26

What really creates health and vitality?To stay healthy, light must be part of the equation. Why?Photons of light have are very connected with whether or not cancer is produced. When you DNA doesn't receive the light it needs, problems develop. A specific frequency or wavelength 280 nanometers, is important for this.What is your definition of nutri…

1
Discover & Experience The Benefits Of Heliotherapy 30:55

1+ y ago30:55

30:55

What's one of the best way to uplift your emotions, calm your nervous system and strengthen your immune system? That doesn't cost you a dime?The answer is something that you've been taught to be afraid of and believe that it's harmful for you! Contrary to popular belief and all the propaganda pushed by the medical establishment, sunshine is one of …

1
Want To Develop Your Intuition? Water Is Required 27:43

1+ y ago27:43

27:43

We all know that water is essential to life - including your life. Yet how much clean water do you drink every day? Do you keep yourself in a perpetual state of dehydration?Doing so will only erode away your health.Your body is up to 70% water. Have you ever thought about the condition of the internal waters of your body?The waters within your body…

1
3 Easy Tips To Minimize Respiratory And Sinus Issues 29:38

1+ y ago29:38

29:38

The air in your house is dirtier than outside air, which is one of the unacknowledged source of many allergies, sinus and respiratory issues. Why?What's going on - or inside your home, that makes the air so contaminated?Once air is dead, what does that mean and how do you rejuvenate it?Do you pay attention to the quality of your breath? Is it habit…

1
The Importance of Pass-I-On 23:50

1+ y ago23:50

23:50

Is there a spark of creativity in your life? Are you doing things you truly love and enjoy? Do you feel like your life has purpose and meaning?Or have you of lost touch with all of that and now your life feels rather dull and dry, gray and colorless?When we have things in our life that we really enjoy doing, they give life, juice and meaning to our…

1
Real Food Or Fake Food... What This Makes You 34:15

1+ y ago34:15

34:15

Look at what you eat. Is your diet mostly things that have been made by a plant growing in the ground?Or does it come out of a box, having been made in a manufacturing plant owned by a corporation?Your diet dictates the level of physiological stress you subject your body to, which changes how your body functions. This altered state of stress, the s…

1
Are You Surrounded By Relation-Ships Or Relation-Shits? 33:21

1+ y ago33:21

33:21

Our relationships either stimulate and invigorate us, or suck the life out of us and drag us down. How many of your relationships are honest, loving and supportive? Encouraging you to be the best you can be? Do you have relationships that just fill your relationship space but don't really do anything to inspire you and encourage you to grow? Instea…

1
Exercise... Do You Love It Or Resist It? 26:21

1+ y ago26:21

26:21

Do you often feel stressed, anxious and fearful, or that you don’t have enough energy to get through your day?Do you feel uncomfortable in your own skin or out of sorts with your body?So many people have issues with their body. They have a difficult time being in the body, being grounded, fully present and engaged in their life and the people aroun…

1
Why Our Health Care Has Gone Off The Rails 19:30

1+ y ago19:30

19:30

What are Natural Laws of Health? How do you recognize it in action within your life? What happens when you disregard them and live out of harmony with them?What happened that we have gotten so extremely off track to become the fattest, sickest, weakest unhealthiest and unhappy culture ever to have lived?Learn about what the Flexnor report of 1910 i…

1
Ready To End Your Suffering And Poor Health? The Solution Pt.2 25:31

1+ y ago25:31

25:31

Within this decade we've seen so much chaos, confusion, uncertainty and crumbling of social structures we once trusted and felt safe within. Why? How do we get though the chaos and make sense of it all?It begins with expanding our perception about what life is. We are living in the turning of the ages where each of us need to make a choice:Do you c…

1
Ready To End Your Suffering And Poor Health? The Solution Pt.1 36:43

1+ y ago36:43

36:43

Within this decade we've seen so much chaos, confusion, uncertainty and crumbling of social structures we once trusted and felt safe within. Why? How do we get though the chaos and make sense of it all?It begins with expanding our perception about what life is. We are living in the turning of the ages where each of us need to make a choice:Do you c…

1
Stuck In Tribal Think? Experience Tribal Illnesses 36:45

1+ y ago36:45

36:45

The core issue of whether or not you heal yourself is the issue of power. How you are holding and managing it, or leaking and giving it away.This requires that you expand your understanding of yourself to embrace the fact that you are a bio spiritual, energetic being. And that you're meant to grow, develop and evolve.This video talks about the impo…

1
Eat Less Meat! Why This Triggers A Debate 23:18

1+ y ago23:18

23:18

Have you been told that to reverse health issues you need to change your diet with things like eating more vegetables and reducing the amount of meat you eat? What's your immediate response to such a statement?Paying attention to your responses will reveal your underlying beliefs about how you care for yourself and the type of diet you have. Belief…

1
How to Deal With Negative People 21:40

1+ y ago21:40

21:40

Dealing with negative people is a very tricky, messy and emotional draining experience. It's difficult to deal with them in a way that doesn't generate more negativity and animosity.This question was asked by a viewer, and this video is my answer. Enjoy.Download the guide mentioned in this episode --Learn 7 Unconscious Beliefs That Prevent You From…

1
How To Find A Doctor Who Will Listen To You 20:50

1+ y ago20:50

20:50

The longer you spend using the services of the conventional medical system, it's common to feel ever more disgruntled, angry and disillusioned at how you're treated and not heard. This question was asked by a viewer, and this video is my answer. Enjoy. Download the guide mentioned in this episode --Learn 7 Unconscious Beliefs That Prevent You From …

1
Your Energy System's Affect On Your Healing 18:28

1+ y ago18:28

18:28

Disconnection from and the denial of our spiritual nature is one of the core issues that lies at the root of all personal and societal dysfunction, destruction and trauma. In order to heal yourself of anything, embracing your spiritual and energetic levels of yourself is necessary. Not only to understand yourself and your makeup, but also to know w…

1
Your Emotions Make or Break Your Healing 17:27

1+ y ago17:27

17:27

Emotional health is one of the 4 areas that is necessary for you to address in order to heal yourself. Yet this is the one area that most everyone resists and doesn't want to look at. This episode explains 2 primary reasons why people don't want to address their emotional health. And the changes that happen within the body as a result, which produc…

1
The Crippling Issue Preventing Your Healing 15:40

1+ y ago15:40

15:40

Your mindset and mental health is of the 4 aspects of yourself you need to address in order to fully heal. One of the deepest, core issues that prevent you from healing is whether you abdicate your power and responsibility of your health over to your doctor. Why is this so damaging to not just you but also your doctor? You set up a codependent dyna…

1
7 Things Your Body Needs From You To Heal 17:01

1+ y ago17:01

17:01

To truly heal yourself, it's important to view your body is a unified organism with the organs and systems in constant communication with each other. seeing yourself from a holistic point of view versus seeing your body as separate parts and organs. Your body requires many things from you in order to heal, repair and build new tissues. We look to t…

1
Ignore This Natural Law To Your Health's Detriment 10:22

1+ y ago10:22

10:22

Are you ignoring the inevitable results of ignoring the Natural Law of Cause and Effect in regards to your health? Society encourages and conditions us and reinforces the mindset that you can do whatever you want and that your diet and actions have nothing to do with the state of your health. This hijacks your development and keeps you in a very di…

1
Living Through The Turning of The Ages... What This Means For You 14:55

1+ y ago14:55

14:55

Since WWII, we've been moving into the Energy Age. When humanity experiences the turning of the ages, everything changes - our views of the world and ourselves. the technologies, societal structures like government, education, religion, economics, healthcare, business, etc. Everything changes. This episode explores what does this mean for you and y…

1
Your Healing Is An Issue Of Power 10:37

1+ y ago10:37

10:37

All disease and health is ultimately an issue of power -- Your Power. Yet we've been deeply conditioned by society to give our power away with very detrimental results. Some of those results are explained here, like how they diminish your health, your growth and development, and allowing others to control you. The process of healing and restoring y…

1
Care For These 4 Aspects Of Yourself To Heal 15:41

1+ y ago15:41

15:41

When viewing yourself through the lens of Holism, Here are 3 concepts to expand your perspective about what healing is. Four aspects of yourself that need to be cared for when going through your healing journey. How do they affect your well-being. How understanding and then living in harmony with Natural Laws of Health and Principles of Creation gi…

1
What Does It Take To Heal Yourself? 10:40

1+ y ago10:40

10:40

How do you define healing? What does it take to really heal yourself? How does BEing in an integral state affect your health? Explore the answers to these questions coming from a viewpoint of Holism. Which asks that you expand how you view yourself, especially the non-tangible, non-physical aspects of yourself. How this contradicts viewpoints of th…

المدونة الصوتية تستحق الاستماع

Loralee Humpherys بودكاست

المدونة الصوتية تستحق الاستماع

دليل مرجعي سريع