أفضل بودكاسات Jackie Pack (2024)

1
Episode 284: Healthy and Unhealthy Anger 40:19

6d ago40:19

40:19

In this episode, Jackie breaks down the differences between healthy and unhealthy expressions of anger and the importance of healthy anger.بقلم Jackie Pack

1
Episode 283: Emotional Affairs 38:38

13d ago38:38

38:38

In this episode, Jackie talks about the damage of emotional affairs on relationships.بقلم Jackie Pack

1
Episode 282: Ownership v Partnership, Part Two 50:40

20d ago50:40

50:40

In this episode, Jackie and Rachel continue discussing the shift from ownership to partnership in marriage and long-term relationships.بقلم Jackie Pack

1
Episode 281: Emotional Labor 1:48:00

27d ago1:48:00

1:48:00

In this episode, Jackie talks about emotional labor, mental labor, and the importance of this work and its impact on our culture, relationships, and our mental health.بقلم Jackie Pack

1
Episode 246: Childhood Emotional Neglect (Rerun) 1:28:40

1M ago1:28:40

1:28:40

In this episode, Jackie talks about the often hidden and unknown condition of childhood emotional neglect. Our parents may understand the importance of providing for our physical needs as children, but when our emotional needs are neglected and not attuned to, we grow up feeling off. We may question our feelings and our needs, we might struggle wit…

1
Episode 280: Family Reunions 45:50

1M ago45:50

45:50

In this episode Jackie talks about Family Reunions....for good or bad.بقلم Jackie Pack

1
Episode 279: Betrayal Blindness 1:10:41

2M ago1:10:41

1:10:41

In this episode, Jackie talks about the work of Dr. Jennifer Freyd on betrayal trauma and its relationship to betrayal blindness.بقلم Jackie Pack

1
Episode 278: The Ashley Madison Hack 1:24:26

2M ago1:24:26

1:24:26

In this episode, Jackie introduces Bridget to listeners as they talk about two documentaries covering the Ashley Madison hack.بقلم Jackie Pack

1
Episode 277: Ownership vs. Partnership 57:00

2M ago57:00

57:00

In this episode, Jackie and Rachel set the stage for discussing ownership vs. partnership relationship models.بقلم Jackie Pack

1
Episode 276: Healing Insecure Attachment 1:08:33

2M ago1:08:33

1:08:33

In this episode, Jackie talks attachment styles, healing insecure attachment and learning the language of attachment.بقلم Jackie Pack

1
Episode 275: Birthday wants and needs 29:52

3M ago29:52

29:52

In this episode, Jackie talks about wants and needs and the patterns that are created and continue into adulthood. Patterns that can and should be addressed in order to have a different storyline.بقلم Jackie Pack

1
Episode 274: Myths about Sexuality 56:08

3M ago56:08

56:08

In this episode, Jackie and Rachel wrap up their series on intimacy, discussing the myths that make intimacy difficult.بقلم Jackie Pack

1
Episode 173: The Impact of Family Dysfunction (rerun) 47:59

3M ago47:59

47:59

In this episode Jackie talks about the impact of family dysfunction. We like to think that what happened in our past doesn't affect our adult lives. However, One of the most significant triggers for childhood relationship trauma are adult relationships. Understanding how childhood trauma impacts us is key to being able to heal the wounds and become…

1
Episode 273: Intimacy and Attachment 45:56

3M ago45:56

45:56

In this episode, Jackie and Rachel continue their series on intimacy.بقلم Jackie Pack

1
Episode 272: George Michael and Freedom! 22:03

4M ago22:03

22:03

In this episode, Jackie talks about what has been occupying her attention lately and the lyrics of the George Michael song Freedom.بقلم Jackie Pack

1
Episode 271: Compartmentalization 39:27

4M ago39:27

39:27

In this episode Jackie talks about compartmentalization and how it can be both an effective coping mechanism and can also become problematic.بقلم Jackie Pack

1
Episode 270: Certainty and Intimacy 1:07:48

5M ago1:07:48

1:07:48

In this episode, Jackie and Rachel continue their series of episodes focused on intimacy. In this episode, we talk about how certainty and predictability are barriers to intimacy.بقلم Jackie Pack

1
Episode 269: Disordered Intimacy 59:55

6M ago59:55

59:55

In this episode, Jackie and Rachel discuss disordered intimacy.بقلم Jackie Pack

1
Episode 268: Triggers 1:20:12

6M ago1:20:12

1:20:12

In this episode, Jackie talks about triggers. She talks about what triggers are and how they get talked about incorrectly.بقلم Jackie Pack

1
Episode 267: Pain and Sadness are not the Enemy 23:19

7M ago23:19

23:19

In this episode, Jackie talks about the importance of facing our pain and allowing the sadness to guide our healing.بقلم Jackie Pack

1
Episode 266: Reconstruction 1:18:49

7M ago1:18:49

1:18:49

In this episode, Jackie is joined by Rachel Allen as they discuss Reconstruction following a Deconstruction process.بقلم Jackie Pack

1
Episode 265: Trauma-informed therapy 49:00

7M ago49:00

49:00

In this episode, Jackie introduces listeners to one of her colleagues and soon to be regular guest on the podcast Ethan. In this episode, Jackie and Ethan talk about what it means to be a trauma-informed therapist. What it means for clients and what it means for the therapist.بقلم Jackie Pack

1
Episode 264: Thoughts After Two Funerals 15:57

7M ago15:57

15:57

In this episode Jackie shares the thoughts and emotions that are currently coming up after attending two funerals. Patreon link: https://www.patreon.com/rss/Jackie690?auth=FiL88Xqp9yNB1t6gIh6AE-l7de_enwLQبقلم Jackie Pack

1
Episode 263: How To Stop Watching Porn 1:03:40

8M ago1:03:40

1:03:40

In this episode, Jackie and Rachel have a discussion about what works and doesn't work for those who are trying to stop watching porn.بقلم Jackie Pack

1
Episode 262: Porn Addiction, Sex Addiction, and Treatment 1:22:29

8M ago1:22:29

1:22:29

In this episode, Jackie looks at what constitutes porn, what porn addiction is and what sex addiction is, and how it is treated by CSAT professionals.بقلم Jackie Pack

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Jackie Pack بودكاست

المدونة الصوتية تستحق الاستماع

1
Thanks for Sharing

Jackie Pack

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Coffee After Covid

CaC

1
Episode 284: Healthy and Unhealthy Anger 40:19

1
Episode 283: Emotional Affairs 38:38

1
Episode 282: Ownership v Partnership, Part Two 50:40

1
Episode 281: Emotional Labor 1:48:00

1
Episode 246: Childhood Emotional Neglect (Rerun) 1:28:40

1
Episode 280: Family Reunions 45:50

1
Episode 279: Betrayal Blindness 1:10:41

1
Episode 278: The Ashley Madison Hack 1:24:26

1
Episode 277: Ownership vs. Partnership 57:00

1
Episode 276: Healing Insecure Attachment 1:08:33

1
Episode 275: Birthday wants and needs 29:52

1
Episode 274: Myths about Sexuality 56:08

1
Episode 173: The Impact of Family Dysfunction (rerun) 47:59

1
Episode 273: Intimacy and Attachment 45:56

1
Episode 272: George Michael and Freedom! 22:03

1
Episode 271: Compartmentalization 39:27

1
Episode 270: Certainty and Intimacy 1:07:48

1
Episode 269: Disordered Intimacy 59:55

1
Episode 268: Triggers 1:20:12

1
Episode 267: Pain and Sadness are not the Enemy 23:19

1
Episode 266: Reconstruction 1:18:49

1
Episode 265: Trauma-informed therapy 49:00

1
Episode 264: Thoughts After Two Funerals 15:57

1
Episode 263: How To Stop Watching Porn 1:03:40

1
Episode 262: Porn Addiction, Sex Addiction, and Treatment 1:22:29

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