أفضل بودكاسات Tonya McKenzie (2024)

1
The Cost of Measure RB for Redondo Beach Residents 37:17

12d ago37:17

37:17

The panel of Leaders & Learners South Bay will examine and explain Measure RB. It's on your ballot and will have a cost. The question is, do you want to pay that high price? Who is behind this measure and why? Join us as we talk about all of it. Send your questions in early and hear them answered live: info@sandandshores.comInstagram Handles for th…

1
Dr. Ruby J. Long Writes Love Letters to Patients 38:27

13d ago38:27

38:27

How does a heartbroken ER doctor heal and truly help others? She writes letters to patients, caretakers, and other physicians as a true health justice advocate. Hear about the book, the work, and how Dr. Long is helping to restore trust while navigating the U.S. healthcare system. The book is out now: Love Letters to Patients Find out more: https:/…

1
Steve Napolitano for Judge 54:58

22d ago54:58

54:58

What does justice without a political agenda look like? Steve Napolitano has been an attorney for more than 20 years. He is a state-appointed attorney representing inmates before the Board of Parole Hearings. He knows what makes people turn to crime and how to turn them around. Steve has been in public service for more than 30 years, serving as the…

1
Cobra Kai's Sean Kanan Talks Season 6, Career Longevity & Mindset 40:23

2M ago40:23

40:23

Actor, writer, author, comedian, and Emmy® award-winning producer ⁠Sean Kanan⁠'s first role in Hollywood was bad-boy "Mike Barnes" in the blockbuster franchise film Karate Kid III. In 2022 Kanan reprised his iconic role, receiving critical acclaim in the pop-culture hit series' 6th season of Cobra Kai, now streaming on Netflix.Kanan also appears as…

1
Ace Your Audition with Nicki Micheaux, Actress, Writer, and the Director of Summer of Violence 41:58

2M ago41:58

41:58

Nicki Micheaux is best known in the acting arena for appearances on such series as Good Trouble, S.W.A.T., Veep, Lincoln Heights, and The Shield, to name just a few. This multi-talented woman received two NAACP Image Award Nominations for Outstanding Actress in a Drama Series for her role in Lincoln Heights. Be on the lookout for her new project, S…

1
Leaders & Learners from a PR Perspective 56:45

2M ago56:45

56:45

Take a deep dive into hot topics and current events from a PR perspective with some of the best public relations and communications professionals. The years of experience and the extensive backgrounds of our contributors will help the audience unravel and make sense of the issues and topics dominating the headlines, airwaves, computer screens, podc…

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Shawn Harper | Former Rams & Colts Lineman | The Winning Edge with the Winologist 34:59

2M ago34:59

34:59

Shawn grew up with 5 siblings in a single-parent household after divorce plunged the family into poverty. He was failing in school due to 5 documented learning disabilities and a debilitating stutter. An average football player with no accolades, he was even voted “Most likely to fail” in his graduating class. Shawn Harper was on the road to becomi…

1
THE MENTALLY STRONG LEADER 37:48

2M ago37:48

37:48

Performance expert Scott Mautz has been studying great leaders for thirty years and has identified six specific “muscles” that comprise mental strength. In his new book, THE MENTALLY STRONG LEADER, he provides a step-by-step plan to develop the habits that will build these crucial mental muscles of exceptional leadership.For more info: https://scot…

1
Government Overreach in the City of Redondo Beach with Andre LeRoux 51:32

3M ago51:32

51:32

Tickets, fines, and more tickets... Join us as we chat with Andre LeRoux of GreenRedondo.com to chat about the many things that can get you in trouble in the city. From street sweeping, bushes, and leaf blowers, there are so many things that you can wind up being reprimanded for. We get into that. Join the conversation. Weight in. ⁠Paul Moses⁠⁠⁠ & …

1
The Brand Multiplier 37:48

3M ago37:48

37:48

His professional journey began as a copywriter at a small agency, where he had the fortune of working with high-profile clients like Disney and Hard Rock Cafe. This experience cemented his love for brands as vehicles for storytelling and sparked a fascination with building and sustaining brands that inspire love and loyalty across generations. In t…

1
Criminal Justice and Bail Reform with Ken Good 52:17

3M ago52:17

52:17

The white-hot controversy over criminal justice and bail reform has ramped up yet another notch. This time, however, a progressive district attorney and a professor of math are at the forefront of recent evidence that strongly suggests that defendants released on zero-bail are more likely to re-offend. 70% of defendants released for free reoffended…

1
The Kendrick Lamar Breakdown From a PR Perspective 53:39

4M ago53:39

53:39

Join our esteemed panel of public relations professionals as we break down the global, national, and local impact of the recent events involving Kendrick Lamar. This includes the conflict with Drake, the battle, the Pop Out concert, and the media behind it all. We will discuss hits, misses, opportunities, stories, and lessons learned. The Kendrick …

1
The Rhythm and Flow of a Long Marriage With Leon & Carita Montgomery 42:36

5M ago42:36

42:36

Learn how a marriage can go from toxic and abusive to bliss. The authors, Leon & Carita Montgomery, are transparent about the good, bad, ugly, and unbelievable moments of their marriage. We talk about their book that tackles the controversial topics of submission, head of household, finances and the main reasons that couples divorce. The COVID-19 p…

1
Brian BigCountry Conwell - Learning to Live Again 32:11

6M ago32:11

32:11

Hey neighbors, let's see who is in the community today... Brian "Big Country" Conwella is a disabled army veteran who lost his left leg on January 7th 2014. The doctor said that he would never walk again. After 5 years of deep depression, anxiety and PTSD, he learned how to walk on his own. Brian now has a paralympic license and shot put disc and p…

1
Not Another Church Movie - Meet the Cast 30:13

6M ago30:13

30:13

NOT ANOTHER CHURCH MOVIE is a wild ride through the fabulous world of Taylor Pherry (his P is silent), an ambitious young man given a holy mission from God Himself: to tell his family’s stories and inspire his community. His only concern? His family and community. What he doesn't know, is that the Devil has plans of his own. Join us. Meet the produ…

1
Laura Emdee Explains the LA County / Redondo Beach Fire Department Study 27:42

6M ago27:42

27:42

The issue surrounding the Redondo Beach Fire Department and LA County Fire Department is complex. Former City Councilwoman Laura Emdee joins us to break it down and help you understand the finances and repercussions of sending the city's first responders to the county. Join us. Ask questions live. Get a real understanding of what's at stake. The Re…

1
How To Get On Podcasts w/ Michelle Glogovac, The Podcast Matchmaker 45:08

6M ago45:08

45:08

She discovered podcasts and launched her business in 2018 pitching clients to be interviewed on podcasts. How do you go from having an MS in Law to being known as The Podcast Matchmaker? Now, she has written a book and given away her gems in HOW TO GET ON PODCASTS. Join me as I chat with my friend and Bay Area podcast royalty, Michelle Glogovac. Fi…

1
The State of the South Bay Galleria w/ Former City Councilman Christian A. Horvath 59:37

7M ago59:37

59:37

The South Bay Galleria has been dying a slow death for a while now. The community has been hoping and waiting for the South Bay Social District to take shape and bring liveliness and joy back to the once well-patronized mall. Even as excitement builds, there are a mounting number of obstacles that may keep the project from happening. Join us as we …

1
YOU ARE ENOUGH | Cathy Caplener 37:53

7M ago37:53

37:53

The YOU ARE ENOUGH movement is all about helping people feel worthy, seen, and supported. When you think about it, we all just want to be seen and the movement is helping people come together to help individuals feel that yes, they are enough and that they are not alone when it comes time to feeling worthy. We are in this together and our mental he…

1
South Bay Edition of Leaders & Learners with Robin Garfield, NRBBA Board Member 47:45

8M ago47:45

47:45

We are joined by Robin Garfield, NRBBA Board Member and Chair of the Springest Annual Event. We will be updated about the BIGGER and BETTER event for the community. You will want to make plans to be there this year. Paul Moses & Mariam Butler are our co-hosts and always bring great updates and commentary. Together, we bring perspective, history, an…

1
Beyond Anxiety with Darius Fennell 34:42

8M ago34:42

34:42

Join us as we chat with Darius Fennell. We get into his new book Leaving Jupiter: Navigating Your Anxiety Recovery. Get the story behind the story.Follow the LEADERS & LEARNERS Podcast: ⁠⁠Spotify: https://open.spotify.com/show/3SMorvgHY7xnpXokrFR9uB?si=a5728f3848b744e0 ⁠Leaders and Learners, a Sand and Shores Production⁠ has been selected by Feedsp…

1
Redondo Beach City Councilwoman Paige Kaluderovic on the South Bay Edition of Leaders & Learners 54:12

8M ago54:12

54:12

We are joined by the only woman currently serving on the Redondo Beach City Council, Mrs. Paige Kaluderovic. She is a mom, a leader, and a businesswoman serving the city she lives in while creating space to empower young people and collaborate with our community partners. This South Bay Edition of Leaders & Learners is a good look at local governme…

1
South Bay Edition: Leaders & Learners 47:53

9M ago47:53

47:53

Today, we are joined by residents ⁠Paul Moses, Mariam Butler,⁠ and Matt Kilroy. On this day, we will discuss the Redondo Beach GPAC, the 10 meetings that turned into a 7-year journey. What is the GPAC? What is the general plan? Why should you care? What does this have to do with Beach Cities Health District? As a resident and a voter, what should y…

1
Areva Martin - Celebrating a Ribbon Cutting & Reclaiming Black Land 44:13

9M ago44:13

44:13

As the Founder and CEO of the Special Needs Network, Areva Martin was recently joined by Supervisor Holly J. Mitchell and St. John’s Community Health for a grand opening celebration and ribbon cutting of the Jacqueline Avant Children & Family Center. What was the inspiration and the journey like to make it all happen? Hundreds of Black and Mexican …

1
South Bay Edition: Leaders & Learners 42:08

10M ago42:08

42:08

Today, we are joined by residents ⁠Paul Moses & Mariam Butler. We get into several LA County and Redondo Beach topics, including: ~The state of our youth~GPAC's ongoing cost and meetings ~Update on Keep the Esplanade Beautiful ~Public Art ~Events and AnnouncementsIf you have something to share or have a question that you need answered by an officia…

1
Trust Is A Double-Edged Sword: Trust Me with Jeff Meshel 41:26

10M ago41:26

41:26

There are two reasons we don’t trust people: We don’t know them. We know them. Just ask Jeffrey Meshel. At the age of four, he was kidnapped. The next year, his parents divorced and he was raised by his alcoholic mom. As an adult, his marriage fell apart and his kids were turned against him by his ex-wife. Later, he was badly burned by a business p…

1
South Bay Edition: Leaders & Learners 31:35

10M ago31:35

31:35

Today, we are joined by resident Paul Moses. We get into several Redondo Beach topics, including: ~The Closing of the Power Plant ~GPAC's ongoing cost and meetings ~Redondo Beach's finances and money troubles~LA County Commission of Alcohol and other Drugs updates for District 2If you have something to share or have a question that you need answere…

1
Vera Jimenez - The TV Personality, Speaker & Philanthropist Opens Up 45:14

10M ago45:14

45:14

You might see her on KTLA 5 as a meteorologist. You may see her on the mic at an event, hosting and entertaining the crowd. You might see her in her workout gear as an example of a healthy lifestyle. You might see her at a meeting or in the process of trying to raise funds for a nonprofit. Vera Jimenez is a TV personality and philanthropist at hear…

1
Officer Kyle Lofstrom of RBPD & Redondo Rewind: What's going on? 46:00

11M ago46:00

46:00

Officer Lofstrom from Redondo Beach Police Department joins the show to talk about the recent guns found on campus at Redondo Union High School. What information can the police department share with the public? What is their relationship with the school district and how does it benefit the community? Kyle breaks it down for us. We also chatted abou…

1
Allegedly: A Story of Resilience with Lyreshia Bonds 30:08

11M ago30:08

30:08

After nine years as a probation officer, working in a toxic, racist, hostile environment, Lyreshia Bonds filed a lawsuit in federal court. In retaliation, the NJ Judiciary illegally incarcerated her mentally ill nephew and she was illegally fired from her job. Now, Ms. Bonds is a speaker and a social justice advocate, fighting for justice for her n…

1
A Chat with a Film Critic and Journalist: Jana N Nagase 35:21

11M ago35:21

35:21

What does it take to be a film critic? How do you get plugged in, choose your genre, and become known in the industry? Let's get into with the amazing Jana N. Nagase.Find out more about Jana at https://janaoncamera.com.She is on all social media platforms. Get the story behind the story.Follow the LEADERS & LEARNERS Podcast: ⁠https://spoti.fi/3mEXD…

1
Leaders & Learners South Bay: The Obagi Judgement & Guns on Campus 45:45

11M ago45:45

45:45

Join us live every Wednesday at noon to catch up on all-things South Bay. ~Hot Topics ~Redondo Rewind ~LA County Commission updates for District 2~South Bay Events ~Any other news impacting The South BayIf you have something to share or have a question that you need answered by an official in the South Bay, email it to us at info@sandandshores.com.…

1
Empower, Amplify and Engage Brands with Abby "HONDO" Alem of AMBESA 45:19

11M ago45:19

45:19

AMBESA means lion in the Eritrean and Ethiopian native tongues. The LION's Vision is to move the culture forward through the creative arts for brands and creators in the pursuit of the next generation of growth.Join us as we chat with Abby Alem, the founder of the innovative full-service creative agency specializing in business development, strateg…

1
Redondo Beach Rewind - Elected or Appointed City Attorney? Weigh In. 33:24

12M ago33:24

33:24

On Tuesday, November 7th, the Redondo Beach City Council is once again trying to ram through having an appointed vs. elected attorney. Given both Mayor Bill Brand and City Councilman Nils Nehrenheim are soliciting residents for funds to pay their personal legal bills (weird and unsettling), they could theoretically appoint their personal attorney w…

1
Stash, My Life in Hiding with Laura Cathcart Robbins 49:53

12M ago49:53

49:53

After years of hiding her addiction from everyone—stockpiling pills in her Louboutins and elaborately scheduling her withdrawals between PTA meetings, baby showers, and tennis matches—Laura Cathcart Robbins is running out of places to hide. Join us as we chat about this wild, vivid addiction memoir from the host of the podcast The Only One in the R…

1
Be Human, Lead Human with Dr. Jennifer Nash 25:59

1y ago25:59

25:59

Research suggests only 12% of American employees have confidence that their leadership is equipped to lead them forward. Without appropriate human and relational skills, leaders lack the tools to effectively lead, leading to burnout, disengagement, high stress, unfulfilling work, and quiet quitting. In the book, Be Human, Lead Human: How to Connect…

1
A moment in the life of a Black academic with Ph.D. candidate & Professor Deborah D Ford 41:49

1y ago41:49

41:49

Black faculty, being a doctoral candidate, and education in Florida... Let's get into it! Writing a book is tough. Even a chapter of a book can drain and challenge you. Not only did Deborah D Ford get it done while she was studying for her Doctorate, but she put into words what many have a hard time verbalizing. Join me as we chat with the soon-to-…

1
Breaking Financial Barriers with Mical Jeanlys-White 35:43

1y ago35:43

35:43

Her grandmother didn't have access to financial advice when they emigrated from Haiti. Being Black with a French accent was not dealt with well by teachers in school. Knowing that with major brokerage firms, you need at least six figures to start investing, Mical Jeanlys - White wants to reach women, immigrants, and people who are living paycheck t…

1
Writing Retreats with Lisa Shaughnessy 23:52

1y ago23:52

23:52

As a professional storyteller, I know how important it is to have support for the journey into writing. I am introducing you to somebody who has built a community of writing retreat hosts and writers. Lesson: Turn anything that you love into a business that helps others. Join is as we chat with Lisa Shaughnessy. Learn more about Lisa business at ht…

1
Time Served in Jail with Captain T.L. Cromwell 33:43

1y ago33:43

33:43

This retired correctional captain shares her experience working in the prison system, an environment that was often mundane, mixed with extreme violence and terror as a Black Woman in this male-dominated field. Join us as we chat with T.L. Cromwell about her new memoir, Time Served. What is it like being a Black Woman officer? What kind of backlash…

1
Figuring out The Equity Equation with Sacha Thompson 39:02

1y ago39:02

39:02

She helps executives and leaders have that meaningful dialogue and coaches them on the necessary, long-term changes that develop institutional cultures of DEI. She is also the host of DEI After 5, a podcast focused on the diversity, equity, and inclusion industry. Meet Sacha Thompson, Inclusion Culture Curator & Founder of The Equity Equation. Lear…

1
The Ladder of Influence with Ria Story 36:41

1+ y ago36:41

36:41

Sexually abused by her father from age 12-19 and trafficked by him, Ria left home at 19 without a job, money, or a high school diploma. Not only did she survive, she thrived. The ability to rise above our circumstances, increase our influence, and reach our potential begins with a mindset and strategy for success. Ria shares her compelling story of…

1
Design and Branding with Carlos Williams 39:16

1+ y ago39:16

39:16

Carlos Williams, prime minister also known as chief executive officer, is shaking things up in the branding and design industry. He is leading the way with diversity, equity and inclusion to provide clients with creative marketing campaigns to reflect the real world.What started off as a side hustle quickly became a full-time passion for Carlos Wil…

1
The Real Story About Water in America with Mr. Mike McGill 42:45

1+ y ago42:45

42:45

This gentleman has been in the media forever. He has been with CNN behind the scenes on shows like Reliable Sources and The Capital Gang. He was the Media Director of Colin Powell's nonprofit. He is now the Founder and President of WaterPIO, helping water utilities improve their customer relations, media relations, and crisis communications. Join u…

1
Author, DEI Expert & Apprentice Winner - Dr. Randal Pinkett 51:01

1+ y ago51:01

51:01

Dr. Randal Pinkett was the first and only African American to win on the hit reality television show, The Apprentice. He was a four-year member and standout performer on the Rutgers University men’s track and field team. Dr. Pinkett is a nationally recognized speaker who has appeared on many networks such as MSNBC, CNN, and Fox Business News. As a …

1
The Workplace Curiosity Manifesto with Stefaan van Hooydonk 32:54

1+ y ago32:54

32:54

Stefaan van Hooydonk researches the topic of workplace curiosity in companies. He believes that curious individuals need curious environments to thrive and that especially in times of turmoil individuals and companies need to embrace intentional curiosity. With the help of a number of diagnostics he designed, he creates insights into what drives an…

1
From the Shadows Of Loss To The Dawning Of Hope with Denny Meek 33:59

1+ y ago33:59

33:59

Still Standing: A Mother's Raw Journey From the Shadows Of Loss To The Dawning Of Hope is an inspiring story of Denny Meek's ability to remain standing in the face of dealing with the loss of an infant, the suicides of her teenagers, domestic violence, her daughter’s battle with Anorexia Nervosa and domestic abuse. We get into her story, her journe…

1
The More You Know: What is a Psychic Medium? 39:02

1+ y ago39:02

39:02

You may think you know what a psychic medium is and what they do but I promise you don't even know the half of it. Join us as we chat with Christopher Cavins. We call him Stopher. You may just want to call him after this discussion. Just like you, he has a story and a path riddled with challenges. Tap in and see what resonates with you. Find out mo…

1
Black Baseball Matters with Coach E of Guru 43:18

1+ y ago43:18

43:18

Meet the founder of Black Baseball Matters and hear the organization's exciting news. Coach E is a member of Omega Psi Phi and has turned the baseball world on its head in Chicago. Black Baseball Matters (BBM) is a nonprofit organization dedicated to increasing African American participation in the sport of baseball. Through their free elite baseba…

1
The Price of Perfect with William “Dub” Anderson 28:48

1+ y ago28:48

28:48

William, "Dub" Anderson is an author, journalist, and advertising man. His newest book is a controversial bestseller, The Price of Perfect.He was born in Athens GA. He received his degree in Journalism as well as his Masters in Marketing at the University of Georgia. Dub started his writing career at Vogue Magazine and later contributed a political…

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Tonya McKenzie بودكاست

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