أفضل بودكاسات Ski Instructor (2024)

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65 - Stefano Carlin, Ski Zenit 1:41:26

1M ago1:41:26

1:41:26

Welcome to episode 65 of the Ski Instructor Podcast from a rainy Val-d'Illiez. This weeks episode features Stefano Carlin from Ski Zenit. Ski Zenit aren't a traditional ski school in that they do a mix of normal ski school stuff in Saas Fee and Zinal in Valais, Switzerland, but they also do race coaching and camps over the summer in Saas Fee as wel…

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Breaking is about to make its Olympic debut. This CU instructor is watching with pride 9:38

3d ago9:38

9:38

The 2024 Olympics are underway in Paris. And for the first time, breaking is an official part of the Games. Breaking (or breakdancing as it’s sometimes called) originated in the Bronx during the 1970s, growing within the larger spectrum of hip-hop culture. But it’s more than just the music, the rhythms, and the athletic, visually stunning moves. Th…

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Five days battling a wildfire in Lyons: A fire chief's perspective 9:38

4d ago9:38

9:38

Coloradans in recent weeks have seen a barrage of evacuation notices and news updates about four major wildfires along the Front Range. Beyond the ever–changing tallies of acres burned or the latest containment numbers, we wanted to see a wildfire from a fire chief’s perspective – from the first visible plumes of smoke, to when evacuees return home…

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Colorado is investing in geothermal. Here’s why 9:38

5d ago9:38

9:38

Geothermal is having a moment in the spotlight. It hasn’t gotten the attention that wind and solar have as the ‘powerhouses’ of Colorado’s electric grid. But energy officials say it’s time for the state to start building up other sources – including tapping the heat that’s under our feet. The state is offering grants and tax credits to support rese…

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Urban fires do more than burn structures. They leave a mark in our waterways 9:38

6d ago9:38

9:38

Four major wildfires burned along the front range in the last week. One person reportedly died in the Stone Canyon Fire. Hundreds of people were evacuated from their homes and dozens of structures were lost in the four fires. While fire is a normal part of the ecosystem of the mountain west, fires that push into urban areas are destructive to those…

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Why We Were So Successful on Kilimanjaro 15:12

6d ago15:12

15:12

Send us a Text Message. What if you could conquer Mount Kilimanjaro by trusting the process and maintaining a slow, steady pace? Today, I share why I think our group of women was so successful during our Kilimanjaro climb and summit. 🥾 To learn more about Hike Like A Woman visit https://www.hikelikeawoman.com🎤 To book me to speak at your event cont…

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Colorado’s newest fire prevention employee is cute, furry, and has a terrific nose 9:38

10d ago9:38

9:38

Ash is a cute yellow lab with a very big job. She is Colorado’s newest employee in the Division of Fire Prevention & Control. Ash started on July 1 as the Division’s newest accelerant detector tool -- meaning she can sniff out if something suspicious was used to start a fire. Her powerful nose can help determine a fire’s cause, often more effective…

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Could an exclusive new development near Steamboat Springs open the door to more private skiing in Colorado? 9:38

11d ago9:38

9:38

Colorado is home to world class skiing, with dozens of public resorts open to skiers of all levels -- and incomes. Private ski resorts – which tend to cater to the ultra-wealthy – are practically nonexistent here. But a newly proposed private resort could add to Colorado’s short list. Stagecoach Mountain Ranch would create an exclusive enclave of m…

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Architects used ‘trauma-informed design’ to reimagine a Denver youth shelter 9:38

12d ago9:38

9:38

Architecture can provoke a powerful emotional response in us. Perhaps you've stopped on a sidewalk to stare up in wonder at a massive skyscraper... or stepped inside a beautifully designed building and felt a sense of peace or inspiration. But the reaction to a building isn’t always positive -- particularly for people who have experienced trauma. B…

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Why “mortgage handcuffs” are hurting Colorado’s housing market 9:38

13d ago9:38

9:38

Many people in Colorado bought homes or refinanced during the pandemic, when interest rates were at historic lows. Now, they feel trapped by that low mortgage rate. They might want to sell and move, but can’t afford to buy elsewhere, with interest rates at much higher levels than four years ago. The problem has been dubbed 'mortgage handcuffs.' Thi…

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Climbing Kilimanjaro: Embracing Uncertainty 16:52

13d ago16:52

16:52

Send us a Text Message. What does it mean to embrace uncertainty and truly savor each step of the journey? Today on the pod, we discuss uncertainty on Mount Kilimanjaro. 🥾 To learn more about Hike Like A Woman visit https://www.hikelikeawoman.com 🎤 To book me to speak at your event contact my team at hi@hikelikeawoman.com🗻 To join me for an in-pers…

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This beetle is a voracious, unwelcome invader – and its range is growing 9:38

17d ago9:38

9:38

Of all the insects that could turn up in your yard, the Japanese beetle is one of the nastiest. Its larvae chew up the roots of your grass, while the mature version of the beetle eats just about every plant in your yard. And worst of all, it’s tough to eradicate. Japanese beetles are an invasive species that turned up across Colorado’s Front Range …

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Cave crawl leads to a Colorado family’s discovery of a tiny, new scorpion-like species 9:38

18d ago9:38

9:38

The Denver Museum of Nature and Science recently made an exciting announcement: A new species of cave-dwelling pseudoscorpion had been discovered in the foothills outside Boulder. Researchers named it Larca boulderica – a nod to the city of Boulder – and say the only place on the planet where you’ll find it is in just two caves near the Boulder Fla…

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Feeling overwhelmed by all these heat and air quality alerts? Here’s what you need to know 9:38

19d ago9:38

9:38

You might be getting lots of push notifications this summer – from ozone action day alerts and air quality alerts, to heat and wildfire smoke advisories. So far this summer, we've seen more than 25 days with highs over 90 degrees. And federal air quality regulators say Front Range cities have racked up multiple ozone violations this year, according…

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Doulas are now covered under Colorado’s Medicaid program. What does this mean for parents and babies in the state? 9:38

20d ago9:38

9:38

A new Colorado law that took effect on July 1st ensures that pregnant people on Medicaid will have access to doula services. Doulas can offer support and advice before, during, and after birth that complements a doctor’s guidance. Joy Twesigye is a trained women’s health nurse practitioner and says this new law could make a huge difference for peop…

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5 Mistakes I Made On Kilimanjaro 23:53

20d ago23:53

23:53

Send us a Text Message. I made 5 mistakes before, during and after my Kilimanjaro climb in June. Tune into today's show to learn what they were. 🥾 To learn more about Hike Like A Woman visit https://www.hikelikeawoman.com 🎤 To book me to speak at your event contact my team at hi@hikelikeawoman.com 🗻 To join me for an in-person adventure visit https…

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Cities across the Front Range have a secret weapon to prevent wildfires: A herd of 300 goats 9:38

24d ago9:38

9:38

Two years ago, Jordan Sarazen lived a comfortable, perhaps even mundane life, working in an office as a financial planner. Then one day, he decided to make a change. He set out to fulfill a dream of managing a goat herd and renting their services to landowners. Today, Jordan and his wife Toni own 300 goats, and a company called Goat Bros. They trav…

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How a $70 million deal in Northwest Colorado creates a blueprint for future coal plant closures 9:38

25d ago9:38

9:38

$70 million is the amount a utility company will pay to a community in Northwestern Colorado when it shuts down a coal plant that drives a large part of the local economy. Tri-State Energy plans to close its coal-fired power station, and all three coal mines, in Craig by 2028. The closure comes as Colorado moves to do away with coal-fired power and…

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The 1955 bombing of a Denver flight has gone largely forgotten. A Colorado group wants a memorial 9:38

26d ago9:38

9:38

On November 1, 1955, a man planted a bomb aboard a United Airlines plane shortly before it departed from Denver. The plane exploded in midflight over beet fields in Weld County, killing all 44 people aboard. It was a mass murder that grabbed headlines across the country. And viewers saw footage of the trial on TV – which was unusual then. If you've…

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Why a Boulder group wants to turn the city’s airport into an affordable neighborhood 9:38

27d ago9:38

9:38

Boulder, like many cities in Colorado, has an ongoing shortage of housing for the middle class – which means many people who work in Boulder can’t afford to live there. One local group is proposing an unconventional solution: They want to decommission Boulder’s municipal airport and turn that city-owned land into a neighborhood with around 2,000 ho…

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Friendship On The Appalachian Trail 35:35

27d ago35:35

35:35

Send us a Text Message. Today on the pod I'm stoked to have the ah-mazing Sally Chaffin Brooks. She shares her wild journey from sorority girl to AT thru-hiker to law school, author, podcaster and her love of comedy. But it's all not fun and games on the pod today - we also talk about taking risks and the importance of embracing uncertainty and ste…

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Hop on board with the quirky history of the Fort Collins trolley 9:38

1M ago9:38

9:38

Summer in Northern Colorado means the return of an old-school mode of transportation -- in the form of a ride on the Fort Collins Trolley. Electric streetcars were once a common sight in the streets of Fort Collins, at least until the early 1950s, when car ownership rose and fewer people relied on public transportation. In the late 1970s, a group o…

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Why more Colorado communities are prioritizing the night sky 9:38

1M ago9:38

9:38

Adjusting streetlamps and other exterior lights to allow the stars to shine more brilliantly – that's part of the process for becoming a certified Dark Sky community. More than 200 places in 22 countries around the world have this designation. Advocates say limiting light pollution helps preserve expansive views of the night sky, and helps nocturna…

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Nervous about camping with kids? A Boulder writer shares how to avoid disaster 9:38

1M ago9:38

9:38

Colorado has some of the best camping in the country, and Coloradans love their weekends in the wilderness. But does a night in the outdoors become daunting when kids are in the picture? Boulder author Helen Olsson doesn’t think so. She just rereleased her book The Down and Dirty Guide to Camping with Kids. It’s full of unexpected tips on things li…

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Why a CU Denver professor thinks the people who design our roads need a wake-up call 9:38

1M ago9:38

9:38

Not that long ago, some doctors would use lobotomies as a treatment for mental illness... or insomnia... or severe headaches. That wouldn’t happen now. But modern medicine has taken some weird, often tragic turns to get to where it is now. Author Wesley Marshall argues that there’s a similarity between the science behind our transportation systems …

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Bridgette's Tribute to Grandma Gatewood 28:35

1M ago28:35

28:35

Send us a Text Message. What if nature could become your greatest healer? On the pod today, Bridgette, an accomplished artist, educator, and outdoor enthusiast from Houston, Texas, shares her journey through art and hiking. Diagnosed with pulmonary fibrosis in 2017, she found solace in hiking, leading her to create a women's hiking group in Houston…

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For the owner of Estes Park's award-winning Taffy Shop, success means making memories 9:38

1M ago9:38

9:38

People who come to Estes Park marvel at the sights they see... Longs Peak on the horizon... the Stanley Hotel above town... herds of elk just about everywhere. And on Elkhorn Avenue in the heart of downtown, curious onlookers gather on the sidewalk to watch the hypnotic movements of the mechanical taffy puller in the window of The Taffy Shop. Now, …

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Heading to your first rodeo? Here’s how to cowboy up with confidence 9:38

1M ago9:38

9:38

Rodeo is a popular sport all summer long across Colorado and the West. There are large events like the Greeley Stampede or Cheyenne Frontier Days in June and July. And lots of other towns have their own rodeos, from Estes Park to Granby to Steamboat Springs. Of course, anyone can buy a ticket and head to the rodeo – but what else should you know if…

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For veterans with PTSD, Fourth of July can be difficult. But there are ways to help 9:38

1M ago9:38

9:38

For many veterans, Independence Day can be a hard day.   Celebrating America’s birthday typically comes with booming, colorful blasts of fireworks. We don’t talk about it a lot, but for veterans with PTSD, that can be a struggle. It can remind them of combat or other traumatic experiences from their time in the military.  “We often have veterans wh…

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Boulder leaders think ‘embodied carbon’ is a key concept in fighting climate change. Here’s why 9:38

1M ago9:38

9:38

Limiting the carbon emissions of a new home or office, long before anyone lives or works in it -- that’s the goal of a key piece of Boulder’s new energy code that will take effect later this year. Typically, people looking to reduce the carbon footprint of their home might install a heat pump or add solar panels. But those improvements could take y…

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Want a more drought-tolerant yard? Take these small steps first 9:38

2M ago9:38

9:38

There’s no getting around it: it’s really, really hot on Colorado’s Front Range right now. According to the National Weather Service, the Denver metro area typically sees about 45 days each summer when the temperature hits 90 degrees or hotter. And that’s when many homeowners wish for a more resilient lawn. Allisa Linfield is a horticulturist with …

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The newest climbing route on Boulder’s Flatirons is the first to be installed by women 9:38

2M ago9:38

9:38

There are dozens of climbing routes on the famous Flatirons in Boulder. Until recently, all of the routes on those monumental rock formations were installed, or mapped out, by men. That changed recently when two female climbers collaborated to install a new route on a section of the Flatirons known as The Maiden formation. Lynn Hill and Sasha DiGiu…

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Why one Colorado town might allow some LLCs to vote alongside residents 9:38

2M ago9:38

9:38

Who is allowed to vote in a resort town’s election when a large chunk of the town’s homeowners are not full-time residents? And how does it change the equation if many of the town’s homes are owned by private companies, rather than individuals? These are questions that periodically come up in resort areas like Aspen or Vail. And leaders in Mountain…

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Tales from the Top of Africa 1:06:23

2M ago1:06:23

1:06:23

Send us a Text Message. Today on the pod we're celebrating. We're celebrating our Mount Kilimanjaro climb. As we tackled the 7-day Machame route we were supported by an incredible team of 73 porters and 13 guides who made this journey possible for our group of 24 women. This is the audio from our livestream trip recap last night - if you want to wa…

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Using 3D printing to build homes could transform the housing business. A Greeley company wants to lead the way 9:38

2M ago9:38

9:38

You’ve probably seen 3D printing used to create objects out of plastic – things like toys or chess pieces. A company that recently moved its headquarters to Greeley thinks that one day your new home might be created with 3D printing. And they want Greeley to be a major global hub for this approach to construction. Alquist 3D was founded by Zack Man…

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Denver PrideFest celebrates a milestone this weekend. Here’s a look back at 50 years of the celebration 9:38

2M ago9:38

9:38

Fifty years ago in June, a small group of friends and activists from the gay and lesbian community gathered in Denver's Cheesman Park to be together and celebrate their identity. It was the first iteration of what's now known as Denver PrideFest. The event has evolved over the years, growing during good times but also during times of adversity and …

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Boulder Comedy Festival organizer brings together comics from different backgrounds 9:38

2M ago9:38

9:38

When she’s onstage, comedian Zoe Rogers talks about what she knows best: her kids. Her standup centers around her identity as a mom. She jokes about the difference between the proper mom etiquette she carefully displays to her children, and her internal monologue. Offstage, Zoe appreciates a standup routine that’s a genuine reflection of the comedi…

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How a Boulder museum exhibit celebrates overlooked Black Coloradans 9:38

2M ago9:38

9:38

An exhibit at the Museum of Boulder illuminates the stories of Black Coloradans, highlighting their influence on the region's history and their impact on the future. Proclaiming Colorado's Black History centers on places like the once-bustling farming community of Dearfield; and notable people like businessman Barney Ford and philanthropist Julia G…

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How new technology could give rescuers an edge when searching for missing hikers 9:38

2M ago9:38

9:38

In Colorado, about 3,000 people go missing each year, according to the state's Search and Rescue Association. And when someone goes missing in the backcountry, every hour counts. Cold, dehydration and exposure to the elements make a person's survival less likely as time ticks by. Rescuers also deal with rugged mountains, steep canyons, dense tree c…

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Life Beyond Limits 17:24

2M ago17:24

17:24

Send us a Text Message. Could stepping out of your comfort zone in your 40s, 50s, or 60s be the key to profound personal growth? I think so. Today on the pod I spill the tea. 🥾 To learn more about Hike Like A Woman visit https://www.hikelikeawoman.com 🎤 To book me to speak at your event contact my team at hi@hikelikeawoman.com 🗻 To join me for an i…

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A CSU professor’s Juneteenth bike ride offers a unique historic perspective 9:38

2M ago9:38

9:38

Juneteenth commemorates the day in 1865 when the last of the enslaved people in our country learned of their freedom. It has been a federal holiday since 2021 – and a state holiday since 2022 – observed on June 19. People celebrate Juneteenth in different ways. Some head to music festivals – like this long-running celebration in Denver’s Five Point…

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How an unusual program helps military veterans process their trauma by making films 9:38

2M ago9:38

9:38

The Patton Veterans Project is a three-day film workshop designed to give veterans, who may be suffering from PTSD or depression, a communal space to process their trauma. Vets who participate learn a “narrative therapy” approach to dealing with emotional trauma. At the end of three days, these vets walk away having made a short film about their pe…

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Women hold a fraction of music industry jobs. A new program seeks to change that 9:38

2M ago9:38

9:38

If you listen to music at all in 2024 it’s clear that female artists are a dominant force. From Taylor Swift to Beyonce, Dolly Parton to Billie Eilish, women are some of the top-selling artists in the business. But behind the scenes? It’s a different story. Statistics show only a small fraction of people in the music industry are women – not on the…

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Some key Colorado River decision makers got together in Boulder last week. There was plenty of disagreement 9:38

2M ago9:38

9:38

The future of the Colorado River is in the hands of seven people who represent the states that use its water. And right now, they can’t agree on a set of new rules to share the shrinking supply - despite a quickly approaching deadline. Those negotiations typically happen behind closed doors, rather than in a public setting. But last week, represent…

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From Chemo To Kili 7:13

2M ago7:13

7:13

Send us a Text Message. What happens when life throws you a curveball, and you find the strength to climb the highest peaks? Today I talk about breast cancer and how training for Kilimanjaro has pulled me out of a big slump. Enjoy~ 🥾 To learn more about Hike Like A Woman visit https://www.hikelikeawoman.com 🎤 To book me to speak at your event conta…

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How pets and their owners are getting extra help from Colorado animal shelters 9:38

2M ago9:38

9:38

Pets give us companionship and keep us healthier. They can give us a reason just to get out of bed in the morning. Unfortunately, some people have had a difficult time being able to keep their pets in recent years. The cost of housing is up. Inflation makes it harder to afford veterinary care, pet food and other supplies. Eviction moratoriums and f…

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Why an artist is celebrating the memory of six Chicano activists killed 50 years ago in Boulder 9:38

2M ago9:38

9:38

Fifty years ago, in 1974, a pair of car bombings in Boulder killed six people. Five of the six were University of Colorado students and alumni who had been part of a Chicano student activist group on campus called UMAS. Their names were Una Jaakola,Reyes Martínez, Neva Romero, Florencio Granado, Heriberto Terán and Francisco Dougherty. They were kn…

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He wanted to create a community of foragers. Now he teaches others how to find wild food 9:38

2M ago9:38

9:38

When we see weeds start to pop up in the yard or the garden, the first instinct for many of us is to figure out how to get rid of them. But here's the thing: Many plants we might regard as ugly or invasive are, in fact, edible. Orion Aon learned this in his early years growing up in Santa Fe, New Mexico. He would go on camping trips with family and…

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A CU researcher finds a troubling link between youth diabetes and Alzheimer’s 9:11

2M ago9:11

9:11

There is a deeper link between diabetes and Alzheimer’s disease than doctors may have previously understood. New research at the University of Colorado could point the way to changing how, and when, doctors screen for Alzheimers. Dr Allison Shapiro, assistant professor of Pediatric Endocrinology at CU’s Anschutz Medical Campus, led a study that loo…

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What the trail teaches us about resilience 8:41

2M ago8:41

8:41

Send us a Text Message. Have you ever found yourself questioning the allure of extreme endurance challenges? This episode takes you along on the raw and unfiltered journey of a hiker who's battling the elements, her own limitations, and the clock to set a fastest known time on a demanding trail. As she faces injury, sickness, and the scarcity of re…

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