HELLOOO! Welcome to Pause and Proceed Podcast with your host Bridgett LaRé & Shara B. Where we discuss that in this life, sometimes we need a minute to PAUSE, *BREATH* then PROCEED. Our goal is to create a community that de-stigmatizes the human need to disconnect from the world, while re-examining the necessity to stop, reassess, recharge... then proceeding towards life’s successes.
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The Art of Improve and Wellness with Augustine Gil!
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Hello! I Know we've been on hiatus, but we're back with another episode that dives into the art of Improve regarding wellness...get into it!!بقلم Bridgett LaRe' & Shara B.
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Are you walking in "integrity"? - This weeks episode we're discussing what areas we may need to improve in our integrity.بقلم Bridgett LaRe' & Shara B.
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بقلم Bridgett LaRe' & Shara B.
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Has Your definition of "Fun" Changed With Age?
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Cheerio! As we become more mature, we change physically and mentally. With those changes in mind, our routines and some of our habits that entertained us in the past also evolves. In this weeks episode, we dive into what our new definition of "fun" is, and how it has changed over time.بقلم Bridgett LaRe' & Shara B.
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In this weeks episode we discuss why people may wear "mask" , which is figuratively represented as a way of not fulling presenting our true self fully around people, within certain environments and/or circumstances. Let's discuss...بقلم Bridgett LaRe' & Shara B.
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This weeks episode addresses the idea that life is about taking risk, regardless of how small or large of a risk you decide to take...hopefully it will be worth your while!!بقلم Bridgett LaRe' & Shara B.
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Cheerio! In this weeks episode, we discuss the concept of "Mastery" and how mastering particular concepts have affected us while on our life's trajectory.بقلم Bridgett LaRe' & Shara B.
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Are you applying the lessons learned?
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Cheerio! Are you applying the lessons you've gathered in life? Join us as we discuss what we have learned along our journey and how we are ultimately applying the lessons for life success!!بقلم Bridgett LaRe' & Shara B.
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Past Relationships and Present Effects!
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Hello! Listen to our host discuss their past relationship experiences and how these scenarios has showed up in the present.بقلم Bridgett LaRe' & Shara B.
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Join Shara B. and Bridgett LaRe' as they analyzing their personal experiences regarding the term "deliverance" and it's meaning from a faith-based perspective.بقلم Bridgett LaRe' & Shara B.
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In this weeks episode we define the term "acceptance" and go into discuss how acceptance is apart of our healing journey.بقلم Bridgett LaRe' & Shara B.
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Join us as we discuss the healing power of BDSM and other facets of the Kink Community!بقلم Bridgett LaRe' & Shara B.
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In this weeks podcast we discuss self-image and the belief system that may surround such image/images.بقلم Bridgett LaRe' & Shara B.
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In this weeks episode, we discuss the power of gratitude and the joy the comes with it.بقلم Bridgett LaRe' & Shara B.
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Stress is something that we all encounter. The key, however, is to adopt affective coping mechanisms that can be used to manage stress successfully. Join us as we sit down and chat with Business Owner Tasia Davies regarding how she manages her personal stress as a business women in today's society.بقلم Bridgett LaRe' & Shara B.
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Superstitions are apart of our belief systems, and in turn belief systems dictate how we behave. Take a dive with us as we discuss how superstitions and beliefs dictate the way we live our lives.بقلم Bridgett LaRe' & Shara B.
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Getting old can be a total mental catastrophe, or it can be a celebrated event the empowers one to the next level. How well do you handle getting "OLD"?بقلم Bridgett LaRe' & Shara B.
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Laws Of Detachment: Stepping Into Your Future - Part 2/2
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Episode 11: Part 2/2 Furthers breakdown the Laws of Detachment and how those laws can assist you in leaving the past behind, and stepping into what's ahead of you!بقلم Bridgett LaRe' & Shara B.
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Laws of Detachment: Detaching From Your Past - Pt.1
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In this week's episode we talk about detaching from the past and discuss the Law of Detachment used by sB to help with this process in. We know, WE KNOW it can be difficult to let go ;unbeknownst to you at times; however, it's definitely helpful when trying to make room for new and improved experiences that life has to offer...…
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Dating For Friends: Is This A "Thing"?
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Building friendships as an adult can be tricky, especially when you live in a big city where everyone is chasing big dreams! Listen as sB and Bridgett discuss some of their experiences when attempting to build friendships in the City of Angels ( Los Angeles).بقلم Bridgett LaRe' & Shara B.
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Some people may believe that vulnerability is a sign of weakness; however this is far from the truth. Strength is found during our weakest moments and as long as we find the tools to get through the fog...we'll be just fine. It's time to find our strength via the pain while allowing ourselves to be vulnerable... let's heal!…
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Are You Committed Or Just "Interested"??
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بقلم Bridgett LaRe' & Shara B.
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New Year: Does Provision Lead To Purpose?
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We're strolling into the New Year with purpose! Do you believe every moment in your life equated to where you are currently? Has your "Provision" led to your "Purpose"? Watch episode 5 to see how SB and Bridgett LaRé share how they plan to use Provision and Purpose going into 2023!!بقلم Bridgett LaRe' & Shara B.
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Dream Vs Profession...Can We Have Them Both?
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Are you a professional that realized you're not satisfied with your current job title? Is there a dream that you wanted to fulfill; however, it just didn't seem practical? ...Yea, join the club! Join Bridgett LaRé and Shara B. as we discuss our dreams vs our profession...can we have them both??بقلم Bridgett LaRe' & Shara B.
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It's that time of year that's full of love and cheer! However, are we all feeling the "cheer" ? Join us as we discuss some of our holiday traditions...or lack there of...بقلم Bridgett LaRe' & Shara B.
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Have you ever asked yourself, "Self? What is my why?? What is my reason for being present and productive in my life??" Listen to your host Bridgett LaRé and sB as they examine what they believe is their ultimately "Why".بقلم Bridgett LaRe' & Shara B.
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Marijuana used to "Pause"; Right Or Wrong?
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بقلم Bridgett LaRe' & Shara B.
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Introducing the ladies of Pause and Proceed Podcast while discussing the significance of needing to "Pause" in this sometimes stressful world.بقلم Bridgett LaRe' & Shara B.
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