أفضل بودكاسات Selfimage (2024)

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What To Do About Snipers & Haters Pt 4 13:44

1d ago13:44

13:44

Coach David shares with you how to be oblivious to other people's opinions of you. Very powerful with steps to assist you with not becoming infected by the opinions of snipers and haters.بقلم David Worthy

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405: 5 Life Lessons Learned from Interior Design 39:31

5d ago39:31

39:31

Interior Design for the Soul: 5 Life Lessons to Elevate Your Self-Image One crucial aspect of embracing contrast in life is recognizing and integrating all facets of oneself, including the shadow side. Tonya Leigh explores the significance of embracing contrast in interior design and how it can be applied to life. Just as in design, where contrasti…

1
405: 5 Life Lessons Learned from Interior Design 39:31

5d ago39:31

39:31

Interior Design for the Soul: 5 Life Lessons to Elevate Your Self-Image One crucial aspect of embracing contrast in life is recognizing and integrating all facets of oneself, including the shadow side. Tonya Leigh explores the significance of embracing contrast in interior design and how it can be applied to life. Just as in design, where contrasti…

1
What To Do About Snipers & Haters Pt 3 14:34

8d ago14:34

14:34

Coach David shares the "N" in Ignore the Snipers and Haters! No negativity! Do not allow the negativity of snipers and haters to become your mindset. Why? Negativity is addictive, it breeds more negativity, and it is very costly! Check this one out for sure!بقلم David Worthy

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404: The 4 Essentials of an Elegant Closet 28:56

12d ago28:56

28:56

Quality Over Quantity: The Key to an Elegant Closet An elegant closet transcends mere clothing and accessories; it is about curating a selection that truly embodies your authentic style, meets your lifestyle needs, and brings you joy every time you open its doors. Tonya Leigh stresses the significance of crafting a closet that effortlessly reflects…

1
404: The 4 Essentials of an Elegant Closet 28:56

12d ago28:56

28:56

Quality Over Quantity: The Key to an Elegant Closet An elegant closet transcends mere clothing and accessories; it is about curating a selection that truly embodies your authentic style, meets your lifestyle needs, and brings you joy every time you open its doors. Tonya Leigh stresses the significance of crafting a closet that effortlessly reflects…

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What To Do About Snipers & Haters Pt 2 16:10

15d ago16:10

16:10

Part 2 of this helpful lesson on what to do with snipers and haters!بقلم David Worthy

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What To Do About Snipers & Haters Pt 1 11:38

15d ago11:38

11:38

In this podcast, Coach David provides keys to eliminating the woes of those who take cheap shots or hold bad feelings towards you.بقلم David Worthy

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403: Beautiful Beginnings (My Favorite Morning Rituals) 25:50

19d ago25:50

25:50

Creating Harmony: The Art of Morning Rituals Creating a beautiful morning routine is not about overwhelming yourself with a long list of tasks but rather about being intentional with small parts of your day. Tonya Leigh believes a healthy morning ritual sets the tone for a successful day and starts with focusing on specific rituals that support you…

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403: Beautiful Beginnings (My Favorite Morning Rituals) 25:50

19d ago25:50

25:50

Creating Harmony: The Art of Morning Rituals Creating a beautiful morning routine is not about overwhelming yourself with a long list of tasks but rather about being intentional with small parts of your day. Tonya Leigh believes a healthy morning ritual sets the tone for a successful day and starts with focusing on specific rituals that support you…

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402: The Reality (and Courage) of Becoming 38:19

26d ago38:19

38:19

The Art of Becoming: Navigating Life's Transformations Embracing the process of becoming involves shedding old identities, beliefs, and habits to align with one's true self. As discussed in the podcast episode, the journey of becoming is likened to a metamorphosis, much like a caterpillar transforming into a butterfly. This transformation requires …

1
402: The Reality (and Courage) of Becoming 38:19

26d ago38:19

38:19

The Art of Becoming: Navigating Life's Transformations Embracing the process of becoming involves shedding old identities, beliefs, and habits to align with one's true self. As discussed in the podcast episode, the journey of becoming is likened to a metamorphosis, much like a caterpillar transforming into a butterfly. This transformation requires …

1
401: What’s Your Soul Style? 24:06

1M ago24:06

24:06

Creating a Lasting Impression with Your Soul Style Understanding your soul style involves aligning your values, personality, passions, and dreams with your outward appearance. Host Tonya Leigh stresses the importance of knowing and embracing your soul style, which transcends mere clothing choices. She breaks down the components of soul style into f…

1
401: What’s Your Soul Style? 24:06

1M ago24:06

24:06

Creating a Lasting Impression with Your Soul Style Understanding your soul style involves aligning your values, personality, passions, and dreams with your outward appearance. Host Tonya Leigh stresses the importance of knowing and embracing your soul style, which transcends mere clothing choices. She breaks down the components of soul style into f…

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This Thing Called Fear Pt. 2 12:57

1M ago12:57

12:57

Coach David continues this dynamic two-part series on overcoming fear through practice, prevention, preparation, and performance. Get the 4 P's of Overcoming Fear and live your best life!بقلم David L Worthy

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400: 5 Style Habits That Elevated My Life 43:03

1M ago43:03

43:03

From Overwhelmed to Empowered: Transforming Your Style with Five Key Habits Celebrating 400 episodes! In this special episode, Tonya reflects on her podcast journey, starting from her first nervous recording to reaching this significant milestone. She shares the importance of pushing past self-doubt and critical voices to keep going. A heartfelt th…

1
400: 5 Style Habits That Elevated My Life 43:03

1M ago43:03

43:03

From Overwhelmed to Empowered: Transforming Your Style with Five Key Habits Celebrating 400 episodes! In this special episode, Tonya reflects on her podcast journey, starting from her first nervous recording to reaching this significant milestone. She shares the importance of pushing past self-doubt and critical voices to keep going. A heartfelt th…

1
This Thing Called Fear 17:06

1M ago17:06

17:06

Coach David shares what fear is, and how fear may be hindering you from living your best life. With tips and steps to overcome fear of people, Coach David cleverly guides you to understanding who you are and how valuable you are.بقلم David Worthy

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399: The Audacity to Ask 26:58

2M ago26:58

26:58

Challenging the Status Quo: The Power of Asking Why One of the key themes discussed in the podcast episode is the importance of challenging the status quo by asking why and questioning what we have accepted as normal. Tonya Leigh emphasizes the significance of questioning the beliefs and norms that have been ingrained in us without critical examina…

1
399: The Audacity to Ask 26:58

2M ago26:58

26:58

Challenging the Status Quo: The Power of Asking Why One of the key themes discussed in the podcast episode is the importance of challenging the status quo by asking why and questioning what we have accepted as normal. Tonya Leigh emphasizes the significance of questioning the beliefs and norms that have been ingrained in us without critical examina…

1
The Danger Zones of Thinking Big 12:11

2M ago12:11

12:11

In this episode, Coach David shares the danger zoneof big thinking known by Coach David as the 3 P's of People, Passion, and Progress.بقلم David Worthy

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398: Stylish Careers with Sherry and Carmin Black 1:32:36

2M ago1:32:36

1:32:36

Failing Forward: Lessons in Style and Business Failure is often viewed negatively, but in this episode, Carmin and Sherry Black share with host Tonya Leigh their stories of failure and how they turned it into a stepping stone to success. Carmin explained how her business, Half United, faced a setback due to a manufacturing defect that resulted in a…

1
398: Stylish Careers with Sherry and Carmin Black 1:32:36

2M ago1:32:36

1:32:36

Failing Forward: Lessons in Style and Business Failure is often viewed negatively, but in this episode, Carmin and Sherry Black share with host Tonya Leigh their stories of failure and how they turned it into a stepping stone to success. Carmin explained how her business, Half United, faced a setback due to a manufacturing defect that resulted in a…

1
It's Time To Think Big 16:38

2M ago16:38

16:38

Coach David shares secrets to thinking big! You'll enjoy his insight on how to think bigger!بقلم David Worthy

1
397: Summer of Style 21:37

2M ago21:37

21:37

Unleashing Your Inner Style: My Summer of Self-Expression Style is not just about clothing and accessories; it is a powerful tool for self-expression that can transform how we experience the world. In the podcast episode, Tonya Leigh discusses how style goes beyond fashion choices and can impact various aspects of our lives. She emphasizes that sty…

1
397: Summer of Style 21:37

2M ago21:37

21:37

Unleashing Your Inner Style: My Summer of Self-Expression Style is not just about clothing and accessories; it is a powerful tool for self-expression that can transform how we experience the world. In the podcast episode, Tonya Leigh discusses how style goes beyond fashion choices and can impact various aspects of our lives. She emphasizes that sty…

1
Believe You Can & You Will (How To Believe) 12:23

2M ago12:23

12:23

Coach David shares the difference between believing and wishing while explaining the power of believing. In conclusion, Coach David shares how build stronger belief.بقلم David Worthy

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396: Packing Up and Moving On 26:12

2M ago26:12

26:12

Emotional Residency: Packing Up Your Life for Joyful Reinvention Assessing what parts of our lives we are ready to leave behind and what we want to bring along as we move forward is a crucial aspect of personal growth and transformation. In a podcast episode, Tonya Leigh discusses the process of packing up her belongings as she prepares to move to …

1
396: Packing Up and Moving On 26:12

2M ago26:12

26:12

Emotional Residency: Packing Up Your Life for Joyful Reinvention Assessing what parts of our lives we are ready to leave behind and what we want to bring along as we move forward is a crucial aspect of personal growth and transformation. In a podcast episode, Tonya Leigh discusses the process of packing up her belongings as she prepares to move to …

1
Don't Allow The Start To Stop Your From Starting 14:05

2M ago14:05

14:05

بقلم Coach David Worthy

1
395: How to Romanticize Your Life 34:52

3M ago34:52

34:52

Creating Magic in Everyday Moments: A Guide to Romanticizing Your Life Romanticizing your life involves being mindful and appreciating the present moment. Host and Master Self-Image Coach Tonya Leigh emphasizes the importance of being present and mindful to romanticize your life in this weeks School of Self-Image podcast. She highlights the signifi…

1
395: How to Romanticize Your Life 34:52

3M ago34:52

34:52

Creating Magic in Everyday Moments: A Guide to Romanticizing Your Life Romanticizing your life involves being mindful and appreciating the present moment. Host and Master Self-Image Coach Tonya Leigh emphasizes the importance of being present and mindful to romanticize your life in this weeks School of Self-Image podcast. She highlights the signifi…

1
394: 5 Confidence Myth Busters 21:31

3M ago21:31

21:31

The Truth About Confidence: 5 Myths Exposed Confidence is often misunderstood, and host Tonya Leigh debunks five prevalent myths surrounding it in this episode. I encourage listeners to build a confident relationship with themselves and to understand that doubt is a natural part of the journey. Confidence in your abilities will grow over time throu…

1
394: 5 Confidence Myth Busters 21:31

3M ago21:31

21:31

The Truth About Confidence: 5 Myths Exposed Confidence is often misunderstood, and host Tonya Leigh debunks five prevalent myths surrounding it in this episode. I encourage listeners to build a confident relationship with themselves and to understand that doubt is a natural part of the journey. Confidence in your abilities will grow over time throu…

1
393: The Crave Compass: Navigating Your Way to a Fulfilling Life 24:33

3M ago24:33

24:33

Soul Cravings: The Path to Joy and Fulfillment Pay attention to your soul cravings and align with your core values, strengths, and passions for deep fulfillment. In the podcast episode, Tonya Leigh emphasizes the importance of listening to your soul's cravings, which originate from the deepest part of you and are in harmony with your core values, s…

1
393: The Crave Compass: Navigating Your Way to a Fulfilling Life 24:33

3M ago24:33

24:33

Soul Cravings: The Path to Joy and Fulfillment Pay attention to your soul cravings and align with your core values, strengths, and passions for deep fulfillment. In the podcast episode, Tonya Leigh emphasizes the importance of listening to your soul's cravings, which originate from the deepest part of you and are in harmony with your core values, s…

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392: When You Feel Like You're Drowning in Your To-Dos 21:03

3M ago21:03

21:03

Overcoming Overwhelm: What to Do When You're Drowning in Your To-Do's One of the key insights from the podcast episode is the understanding that overwhelm is an emotion created by the thoughts in our heads. Host and Master Self-Image Coach Tonya Leigh explains that when we feel overwhelmed, we are often in a state of fight or flight, where our symp…

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