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A deep dive into the world of exercise, pain and injury with a Movement Optimism spin as opposed to the kinesiopathological model. The traditional view of the human body has considered to be much more akin to car when we should have been viewing like a robust ecosystem. This is a masterclass on critical thinking and hopes to get you challenging your biases as well as ours.
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Mind Your Hives Beekeeping

Greg and Kara Jo Lehman

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A Podcast by Beekeepers about more than just beekeeping from the owners of Kara Jo Skin Care & Bee Farm. Bees, farming, chickens, goats, herbs, beer and more! Support this podcast: https://podcasters.spotify.com/pod/show/mindyourhives/support
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Welcome to ”The Rural American Surgeon,” a podcast series dedicated to providing insights, resources, and a community for the surgeons of rural America. Your host, Randy Lehman, is an established authority on the multifaceted aspects of rural surgery—from the unique professional benefits and challenges, rural surgical training paradigms, current reimbursement landscape, and how to create triple win opportunities for sustainable rural surgery in partnerships with hospitals and rural communiti ...
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Lehman's Terms

Adam Lehman

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Adam Lehman invites his friends to answer listener submitted questions about marketing, business, branding, finance, leadership, and creativity. He invites CFOs, artists, managers and even his siblings. Listeners have their submitted questions answered by experts!
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Informal interviews with homesteaders, cooks, gardeners and employees will help you take the next step on your journey to a simpler life. Escape the chaotic, stressful world for about seven minutes and learn how to live a satisfying life, enjoying time with family and friends. And you might just learn a new skill.
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The Air We Breathe: Finding Well-Being That Works for You

Heather Sayers Lehman, MS, NBC-HWC, NASM-CPT, CSCS, CIEC, CWP

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The Air We Breathe: Finding Well-Being that Works for You is a podcast created to help you establish a trusted foundation of doable healthy habits and smart self-care skills that can endure every season and last you a lifetime. I'm your host, Heather Sayers Lehman, and my guests and I will share ways that you can focus on your physical and mental health with purpose, flexibility, and ease. The Air We Breathe is here to help you find out what’s most doable, frictionless, and effective for you ...
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Shelby Ashton Lehman

Shelby Ashton Lehman

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Hi friend. Welcome to the Shelby Ashton Lehman podcast, a rising podcast for real estate professionals. I'm a new kid on the block and the topics covered include marketing, strategy and motivation. If you're interested in growth personally and professionally, you're in good company. Only good vibes allowed. Let's brainstorm together: Instagram: https://bit.ly/2jds0A7 LinkedIn: https://bit.ly/2Jx7Qfz Email: SLehman@ortc.com Website: Coming Soon
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Nanny Ballads

Roberta Lehman

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My name is Roberta Lehman, a proud nanny to three sweet angels. I love to write poetry because it does so much for me. It can be reflective, a journey, a voice, and can be anything that I need for that day. My podcast show is all about these treasured verses. Please have a listen, and I hope you enjoy it!
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Ministry is an adventure. It's time to start navigating it better. This podcast focuses on doing better ministry. You'll find thoughts and perspectives on effective ministry from 2 decades of ministry consulting.
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Equipped is a workshop designed to build conviction, commitment, and constructive ways to serve Christ. There will be sessions in the auditorium and breakout sessions in the multipurpose room. It is also an opportunity to show hospitality to and fellowship with fellow Christians from near and far, who come to attend. It is designed to directly contribute to the spiritual growth of the Lord’s Church in the regions surrounding Southern Kentucky.
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The Groove Brothers

Justin Lehman & Ryan Pannell

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Hosted by friends, Justin and Ryan. The Groove Brothers is a podcast that explores the guitar in modern underground music. With a look at sonic inspirations from Rock n' Roll history.
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JCPL Radio Theater

Jessamine County Public Library

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The Jessamine County Public Library Radio Theater Club offers members of the community a chance to try out their voice acting skills on a variety of plays written especially for the radio or other audio-only platforms. Anyone can join. Email Les Lehman at llehman@jesspublib.org for details.
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Texas Twiggy

Emma Lehman

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Shelley Duvall is most known for her portrayal of Wendy Torrance in Stanley Kubrick's 1980 film The Shining, a performance that launched her into the public consciousness and furthered an already prolific career. But after decades in film, production, writing, composing, and the release of two musical albums, Duvall seemingly dropped off the face of the earth... Until a disastrous 2016 appearance on the Dr. Phil show, so maligned that it never aired. Texas Twiggy dives deep into the life and ...
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This podcast is designed for all those times you're sketching, working in the shop, or just looking for inspiration from inspiring people. Afterschool comes from an industrial design perspective, but focuses on all types of creativity: Graphic design, storytelling, architecture, cooking, illustration, branding, materials, business, research... anything that could enrich your thought process, we'll talk about.
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Michael Tory

Michael Tory

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Michael Tory is a Co-founder of Ondra LLP and serves as its Chairman. Previously, he served as head of UK investment banking for Lehman Brothers Inc. and has been a Senior UK investment banker of Lehman Brothers Holdings Inc. Michael served as Morgan Stanley’s head of UK investment banking. He worked at New York-based Morgan Stanley for 10 years. He has been an adviser to London Stock Exchange Plc and a member of Lehman’s European executive committee.
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The transition to college and the college years are a challenging phase for a young adult. Besides jumping into a higher level of education and the bigger responsibilities that come with it, they also live away from home, face numerous adjustments, and connect with brand-new faces. It often leads to various mental health issues, and sadly, this age bracket usually lacks access to proper care and support in this area. The stigma around it is ripe and almost unbreakable. This podcast aims to r ...
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The Wonder Jam Cast

The Wonder Jam

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Allie and Adam Lehman of The Wonder Jam bring you interviews from small businesses, artists, friends, and thought leaders. Topics range from marketing, creativity, and business growth, to self-care, technology, and habits.
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Design Futurecast

Maria Lorena Lehman

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Design Futurecast is Maria Lorena Lehman's journey through design explorations and experiments ― where breakthrough questions intersect with expansive design thinking to shift your own creative path toward more innovative heights. Imagine yourself in the future, asking questions about a design solution you are creating today. With elements of visionary time-travel...Every episode examines cutting-edge investigations from a new perspective ― exploring the design experiment and its result in t ...
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Institutionalized

Nebulous Media

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Charles Fain Lehman & Aaron Sibarium are two friends and reporters who spend a lot of time wondering: are our institutions failing? This podcast is their effort to have these discussions in public, with some of the smartest people they know. Using their experience as DC-based journalists, this podcast discusses how our problems come down to how our institutions—our colleges, our businesses, our government, our media—function, or don’t.
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Military Mondays

Daniel Lehman - Host - Former USMC

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Homefront Media is the Voice of the Veteran Community. Coming to you live via radio on 1170 KCBQ, SoundCloud and iTunes, via Television on Cox Channel 4 San Diego, and through Youtube, Facebook, Twitter, etc...
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**UPDATED** Hey Y'all! It's a new and improved podcast for a new and improved me!! I have two little girls, a foul mouth & a new last name...come listen as I take on the world as Mrs. Pitstain! Welcome to the Wrestling Wives Podcast where you get an inside perspective on what is like to have a significant other in the wrestling business! #rideordie Support this podcast: https://podcasters.spotify.com/pod/show/cheyanne-foley/support
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CrimsonCast

CrimsonCast

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CrimsonCast is the longest-running podcast focused on IU Athletics. Founded in 2008, the podcast provides regular discussion about Indiana football, Indiana basketball, and interesting things related to being an IU fan.
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In the Rehab Science Podcast, Dr. Tom Walters, DPT, OCS, an orthopedic physical therapist, kinesiology professor and bestselling author, teaches strategies to help you overcome pain, heal from injury and move better. The podcast features short solo episodes on various pain issues and injuries and guest interviews from health experts, including orthopedic surgeons, professors of health and performance, pilates and yoga instructors, acupuncturists and many more.
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a ModelersLife

Lionel Strang

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All modelers have a life but what do we know of it. This podcast is as much about the people in model railroading has it is about the hobby itself. I've met so many interesting people in the hobby over the years I decided it would be fun to share their back stories with everyone else. So come along with me, Lionel Strang as we discover just how many fascinating folks there are in this great hobby of ours.
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CircSci

Aaron Koz

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A podcast on the science of circus training and performing. Each episode hones in on different areas of practically applied research to use in your own circus training. If you're curious about a subject or question related to circus training, email your questions (which WILL be answered) to: koz.circ@gmail.com. If you've got comments or feedback, see the email above! Check out aaronkoz.com/thoughts for long-form posts looking at the research and how it applies to circus and aerial training.
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Scoliosis Dialogues: An SRS Podcast

Scoliosis Research Society

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Scoliosis Dialogues is a Scoliosis Research Society (SRS) podcast aimed at delivering the most current and trusted information to clinicians that care for patients with scoliosis and spinal deformities. From news in the world of spinal deformity, to discussions with thought leaders in the field, we aim to provide up-to-date, quality information that will impact the daily practice of spinal deformity.
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Send us a text Join Dr. Jeffrey Mullin for an engaging conversation with our new SRS Board Members: Drs. Christopher Ames, Ronald Lehman, Joshua Pahys, Javier Pizones, and Gregory Mundis. They’ll share their personal stories and experiences with the SRS, giving us insight into their paths to the board. Congratulations to these incredible individual…
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Gabe Ikard and Teddy Lehman recap OU's 26-14 loss to Ole Miss: Lehman gives what he saw from OU's defense in Oklahoma vs. Ole Miss (3:59). Ikard gives what he saw from OU's offense in OU vs. Ole Miss (24:35). They recap the best games of Week 9 of college football: LSU vs. Texas A&M (1:04:11), Missouri vs. Alabama (1:17:03) & Texas vs. Vanderbilt (…
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Indiana is 7-0, already bowl eligible, with fans dreaming of bigger things. They face the Washington Huskies for the first time in Big Ten conference play on Saturday, so we brought Taylor Lehman on to talk about the matchup between these two teams. We talk through the main aspects of the matchup, including Washington's high talent levels, their st…
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Send us a text I'm in a whirlwind of change, peeps. After an exhausting journey juggling content creation, business management, and an overwhelming move from Phoenix to Southern California, I decided to take a step back to reevaluate my priorities. In this episode, I open up about the emotional and physical toll of these transitions and the liberat…
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Today's episode covers a case I saw in the clinic in which a patient presented with symptoms consistent with a calf muscle strain, but ended up having a blood clot or deep vein thrombosis (DVT). Deep Vein Thrombosis or DVT describes a situation in which a blood clot (thrombus) forms in one of our deep veins. In many instances, this occurs in the ca…
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Marc Lehman delves into an open discussion about mental health and wellness with Ellen Bradley Ganus, online business expert, entrepreneur, athlete, and network. Ellen explains why self-care, consistent incremental efforts, and strict time management are crucial in maintaining sound mental health and finding genuine joy every single day. She also t…
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Susan Pendergrass speaks with Charles M. Silver, professor at the University of Texas at Austin School of Law, and David Hyman, professor at Georgetown Law, about their proposal for reforming Medicare by giving money directly to patients instead of providers. They explain how fraudulent practices like 'upcoding' are draining taxpayer dollars, drivi…
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It’s time once again for another exciting episode of “Uncle” Dave’s Fireside Chat. On this edition of the “chat” Dave tells the history of the latest New Jersey Transit Heritage unit, a replica of Conrail’s 4208 and the behind-the-scenes story of how it came to be, all the folks involved, and the excitement felt around the railroad as it was rolled…
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The Indiana Hoosiers continued to roll this past weekend, defeating the Washington Huskies 31-17 before the second straight sellout crowd of the 2024 season. It wasn't always pretty, as IU struggled with a misfiring offense and some defensive mistakes --- but a second-half focus on the ground game and some opportune plays on defense and in special …
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On this episode, director of folk horror film To Fire You Come at Last and author of Twilight’s Last Screaming, Sean Hogan, joins Andrew Graves for a cuppa and chat about dark supernatural chiller The Shout (1978). Over a brew, the pair discuss Alan Bates, John Hurt, seaside horror, 70s attitudes and much, much more. You have been warned.…
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In this episode, Dr. Randy Lehman reunites with his former program director at Mayo Clinic, the accomplished and beloved Dr. Stephanie Heller. Together they discuss Dr. Heller's wealth of experience, from navigating career transitions to mastering complex procedures like skin grafting and managing fistulas. Listen for insights on optimizing wound c…
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We're joined on this episode by former Indiana wide receiver Mitchell Paige to talk about this year's football team. We cover a bunch of fun aspects of present and past, including the keys to the roster that make this year's team so good, the coaching staff's approach to getting this level of excellence out of the roster, the difference between thi…
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On this edition of the Bison Chat, we look back at the amazing Homecoming Weekend that Indiana University enjoyed. We talk about the Big Noon Kickoff extravaganza, the vibe outside and inside of Memorial Stadium, and Indiana's 56-7 drubbing of Nebraska. We hear from Curt Cignetti about his team's play in that game, and about Tayven Jackson starting…
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Greg speaks with Jeff Beran of Evolution PT and Jeff's partner Frank Tardi. They run a successful private practice with exercise, health and optimal training as the foundation of their intervention. They teach a popular course on energy systems training to improve outcomes entitled "Practical Programming: A Clinician's Guide to Maximizing Physical …
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Gabe Ikard and Teddy Lehman discuss Brent Venables firing Seth Littrell (2:00). Lehman gives what he'll be watching for from OU's defense in Oklahoma vs. Ole Miss (6:22). Ikard gives what he'll be watching for from OU's offense in OU vs. Ole Miss (19:15). They learn more about Ole Miss' season so far with John Darnell (54:04). They preview the best…
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We welcome back Zach Osterman of the Indy Star to the podcast to talk about Indiana football. We talk through the way Indiana's season has going, the confidence the Hoosiers are playing with and how the coaching staff has instilled that, the evolution of the team throughout the course of the season, the Nebraska game performance and how that fits i…
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In today's episode, I speak with orthopedic physical therapist, content creator and entrepreneur, Dr. Caleb Burgess. Caleb is a licensed Doctor of Physical Therapy, a certified specialist in Orthopedic Physical Therapy through the American Board of Physical Therapy Specialties, and a Certified Strength and Conditioning Specialist through the Nation…
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Self-care is not selfish. It’s essential. In this episode, life coach Randy Spelling joins Marc Lehman for a candid conversation about self-care and mental health. They dive deep into how self-care is more than just indulgent moments; it encompasses setting boundaries and finding simple joys like a refreshing walk to clear the mind. They discuss th…
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Longtime friend of the pod Ben Portnoy of Sports Business Journal joins us for an action-packed episode. We cover a ton of ground here - the scene this past weekend that surrounded Indiana vs Nebraska, the slow but steady climb that Indiana University Athletics has undertaken to modernize the football program, and how different things are from 15 y…
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It’s the wonder from down under, visiting from the land of Oz, throwing another shrimp on the barbie, Australia where everything happens tomorrow and home to the one and only NMRA Worldwide Director at Large, Martyn Jenkins. Fresh from his time in the lower forty-eight having a walk-a-bout and here to give us a full report on what was accomplished …
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Gabe Ikard and Teddy Lehman recap OU's 35-9 loss to South Carolina. They break down OU's disastrous offensive performance (2:01) and then break down what they saw from the Sooners defense vs. the Gamecocks (56:06). The recap a fantastic Georgia's impressive win over Texas (1:25:02) and recap Tennessee's win over Alabama (1:35:49). They give their W…
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We ended up recording a giddy live edition of the weekly recap podcast, as we looked back in satisfaction and awe of the Indiana Hoosiers' 56-7 defenestration of the Nebraska Cornhuskers. On the show, we dove deep into Indiana's dominance in all three phases of the game, the remarkable job done by the offensive line, the insane rushing attack, and …
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It's Homecoming Preview Podcast time, as GC and Taylor Lehman of Bite Sized Bison break down the matchup between the Indiana Hoosiers and the Nebraska Cornhuskers. We discuss the statistical comparisons between these two teams, and talk at length about the mutual strenghts of these two teams going head-to-head with IU's offense and Nebraska's defen…
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Scott & James and back for another week of CrimsonCASH. This week they talk about why Oregon State's schedule factors into the Purdue vs Oregon game, Rutgers scoring issues, why we both like the Northwestern QB, why the Michigan v Illinois game will go over, why James likes some home dogs this week, and why the Hoosiers will cover their 6.5 point s…
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Join us in a special location as your host, Dr. Randy Lehman, sits down with Wisconsin PA Jerry Fushianes to discuss how Physician Assistants and Nurse Practitioners strengthen rural practices. Discover more about the Associate Provider model, where PAs are trained to duplicate physician services across specialties, acting as a conduit between doct…
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Read David's full report here: https://bit.ly/3NuEfX6In this episode, James V. Shuls speaks with David Stokes, Director of Municipal Policy at the Show-Me Institute, about his recent report, A Free-Market Guide for Missouri Municipalities. They discuss the benefits of applying free-market principles to local governance.Produced by Show-Me Opportuni…
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On this edition of Bison Chat, Galen and Joe talk about the long bye week for Indiana Football, before diving fully into the upcoming game versus Nebraska. We hear some quotes from both Curt Cignetti and Matt Rhule about this weekend's matchup between the Hoosiers and the Huskers. We also take questions from the audience about Indiana's playoff fut…
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Send us a text Join our host, Dr. Joseph A. Osorio, for an inspiring conversation featuring the SRS 2024 Annual Meeting Lifetime Achievement Award winner, Dr. Charles E. Johnston, and the Walter P. Blount Humanitarian Award winner, Dr. Richard M. Hodes. While we celebrate their remarkable achievements, we also acknowledge Nana Prof. Oheneba Boachie…
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Gabe Ikard and Teddy Lehman preview Oklahoma vs. South Carolina: Lehman on OU's defense vs. South Carolina's offense (3:23) and Ikard on OU's offense vs. South Carolina's defense (19:40). Hale McGranahan joins to break down South Carolina (48:19). CFB Week 8 Previews: Georgia vs. Texas (1:10:11), Alabama vs. Tennessee (1:17:58) and LSU vs. Arkansas…
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In today's episode, I interview physical therapist and ACL rehabilitation specialist, Dr. Wesley Wang, DPT. This episode covers much of the current research regarding ACL rehab and will be helpful to both individuals who have suffered an ACL injury or want to prevent one from happening and practitioners who treat patients who have undergone an ACL …
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Just as we prioritize physical health, it’s equally important to invest in our mental wellness. In this episode, Marc Lehman talks with Melissa Bernstein, co-founder of Lifelines, about the importance of mental wellness for young adults. Melissa discusses the societal pressures that can lead to an existential crisis and emphasizes the importance of…
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The NMRA has long been the flag ship organization of model railroading, originally being organized in the mid 1930’s serving a critical role through the years in the growth of the hobby. But with everything times change, people change and in today’s world organizations like the NMRA struggle to maintain their membership. Our next guest Derrick Magn…
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Gabe Ikard and Teddy Lehman recap OU's 34-3 loss to Texas in the 2024 Red River Rivalry. Lehman breaks down what he saw from the Sooners defense (3:33) and then Ikard breaks down what he saw from the Sooners inept offense (24:46). The recap a fantastic win for Oregon over Ohio State (1:03:17) and recap LSU's OT win over Ole Miss (1:12:51). They giv…
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Susan Pendergrass speaks with Jenny Clark, Founder & CEO of Love Your School, about the experience of navigating Arizona's Education Savings Account (ESA) Program from a parent's perspective.Jenny shares her personal journey as a mother of five in Arizona and how her family has utilized a variety of schooling options to fit each child's unique need…
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Scott and James are back to look at the lines for this week’s B1G games. James tells you why the Washington v Iowa game is his favorite bet this weekend, why he never takes the points on large lines but is doing it against Purdue, his hate for the alternative Ohio State jerseys, if Minnesota can break the streak of teams not named IU losing when th…
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Scott is joined by Alex Bozich of Inside the Hall to chat about how he started ITH, why Ohio State stinks with media credentials, what drives traffic on their site, what (if anything) IU needs to do to get back to being an elite program and what are traditions that they would and wouldn’t touch.بقلم CrimsonCast
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Have you ever wondered if you might benefit from structuring your training based on your hormonal/menstrual cycle? In this episode, we answer that questions with Dr. Lauren Colenso-Semple. We discuss what she found in her Ph.D research (and the broader literature) when it comes to hormonal cycle changes, performance and strength metrics, and injury…
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In this episode, host Dr. Randy Lehman is joined by Dr. Chris Huiras, a general surgeon who has dedicated over 30 years to providing care at Mayo Clinic as well as in rural Wisconsin. In addition to some great stories, Dr. Huiras shares a detailed overview of how he performs a right colectomy. Listen as Dr. Huiras' passion shines through, not just …
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Teddy Lehman on OU's defense vs. Texas' offense (2:01). Gabe Ikard on OU's offense vs. Texas' defense (26:18). Fozzy Whittaker joins to break down Texas and preview the Red River Rivalry (53:42). CFB Week 7 Previews: Ohio State vs. Oregon (1:21:35), Ole Miss-LSU (1:29:21), Penn State-USC & Kansas State vs. Colorado (1:36:51). Teddy and Gabe give th…
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Today's episode covers sacroiliac or SI joint pain, which is a type of low back pain. The sacroiliac joints are two small synovial joints located on the right and left sides of the low back between the sacrum and the ilium bone of the pelvis. These joints are surrounded by numerous ligaments, which makes them very strong and capable of supporting b…
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Dave Briggs, a seasoned national broadcaster, joins Normalize It Forward podcast to discuss his personal journey with mental health and wellness. In this candid conversation, Dave shares how he navigated anxiety and depression, emphasizing the importance of self-care and the role of therapy in his healing process. Tune in as Dave reflects on the ev…
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David Stokes, Elias Tsapelas, and Avery Frank join Zach Lawhorn to discuss: Missouri’s Amendment 6, the Kirkwood sales tax vote, the state’s minimum wage proposition, the return of the Three Mile Island nuclear plant, and more.Produced by Show-Me Opportunityبقلم Show-Me Institute
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The NMRA Achievement Program also known as the “AP” is a guide to help you master the many crafts and skills necessary in the hobby of model railroading. As you get more proficient in of each of the skills, you can through various means have your work judged by others and if certain standards are met, will be issued a certificate acknowledging your…
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The Oklahoma Breakdown with Ikard and Lehman 10/6/24: Oklahoma LB Danny Stutsman joins to discuss the Sooners bye week and the upcoming matchup with #1 Texas (3:03). They recap some of the games from a crazy week 6 of college football: Alabama vs. Vanderbilt (28:46), Missouri vs. Texas A&M (37:08) & Tennessee vs. Arkansas (48:17). Teddy and Gabe gi…
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