There are several medications that can verifiably cause fear and panic. One good example here are antidepressants. But also the so-called neuroleptic drugs that are given to treat schizophrenia are now counted among the potential triggers of anxiety disorders. As indeed is the prohormone thyroxine, which is administered for an under-active thyroid …

Today, we’re going to take a look at how you can prevent panic attacks, and every other kind of anxiety disorder, by knowing how to make best use of that so-called gut instinct.بقلم Klaus Bernhardt

The most frequent reason why people develop recurring anxiety disorders and even panic attacks, is that they don’t recognise specific warning signals in their unconscious properly – or even decide to ignore them completely.بقلم Klaus Bernhardt

This is the english version of a german podcast by best selling author Klaus Bernhardt, therapist and anxiety expert. With his innovative therapy method he has helped thousands of patients on their way back to a rich life full of joy.بقلم Klaus Bernhardt