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Tune in to The Mike & Phebe Show, our new episodes air on Podbean every Saturday at 8am PST. Listen as Mike & Phebe chat about funny and odd news, with their hilarious spin! We also include live in-studio guest appearances! Both Mike and Phebe are DJ’s on AlternativeTwist.com and BarnDoorRadio.org. Stream original indie music online www.alternativetwist.com. Email: alternativetwistradio@gmail.com Find us on: Facebook: Alternative Twist Radio Instagram: AnneAlternative Tik Tok: alternativetwi ...
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FFRN is goal is to provide an uncompromising platform for people of color to display their music, advertise their businesses, educate, and uplift them.
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All podcasts and shows from VIOL-ENT Radio 1, via our Anchor.fm platform. We have various shows ranging in strictly music, comedy podcasts, regular interviews, and much more! Some of our current shows include: The iTubz Show, Racz Radio, & Issa Ting! Be sure to visit our website for more @ VIOL-ENT.com
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The Rebels @dom_dotta_ & @lucky_fats Two millennial rebels who are best friends that share crazy/fun stories, cultivate interviews with dope creators all while serving chill positive vibes. 'Creativity is the greatest rebellion in existence...' Rebel Radio presents: The Culture Issa Vibe on REBEL RADIO w| hosts @dom_dotta_ & @bonnie.bluntt Cannabis&Coffee on REBEL RADIO w| bubs/hosts @dom_dotta_ & Tory Send emails to: radiorebel247@gmail.com All production is done by... Rebel Media Group Ema ...
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Just two friends discussing games, media, and all thing meme-y.
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Join Peter and Joyce as they delve into a holistic journey encompassing health, fitness, nutrition, spiritual growth, relationships, and mental well-being. Discover actionable tips to align your passions, talents, values, and beliefs with a purpose-driven life. Peter N. Nielsen at the early age of 15 was diagnosed with Crohn’s disease. The challenge of having Crohn’s began his lifelong journey to physical and spiritual health. Overcoming his challenges led him to winning over 50 bodybuilding ...
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Welcome to The Kickback. An open space where John & Ryan, a couple of college friends, talk about everything under the sun. From droppin' gems to sharing wild locker-room debauchery. This podcast is ‘guy-talk’ at its finest. Cry with us, laugh with us, celebrate with us - as one listen makes you apart of our extended family. So recline that chair, put your feet up, kickback and relax. So what are you waiting for? Press play. It's easy! *This podcast is not brought to you by Everest Institute ...
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You're tuning in to The Mike & Phebe Show; in this episode we're talking with Ben Sandoval, Economic Development Manager from the City of Hemet. Ben goes into the City of Hemet's background, shares a some BREAKING NEWS from the City of Hemet, and enlightens our listeners as to what Economic Development is, what are City of Hemet's goals and objecti…
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Patricia Johnson, Within Transformational Therapy - air 8/24/24 You're tuning in to The Mike & Phebe Show; in this episode we're talking with Patricia Johnson, owner of Within Transformational Therapy. Patricia is a fellow member at the Hemet/San Jacinto Valley Chamber of Commerce, which we met at one of the recent Mixers. Patricia Johnson is a Die…
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The Benefits of an Anti-Inflammatory Diet and Detoxing
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In this episode we dive into the importance of detoxing and maintaining an into-inflammatory diet. We'll answer listener questions on how detoxing supports overall health, the best foods for reducing inflammation, and practical tips for incorporating these principles into your daily routine. Whether you're curious about cleansing your system or man…
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In this episode we dive into effective strategies for gaining healthy weight. We'll explore nutrient-rich foods, muscle-building exercises, and the importance of a balanced diet. Whether you're looking to build muscle or simply enhance your overall health, this episode provides practical tips and expert advice to help you reach your goals in a sust…
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Amber Royer, Out of the Ashes Organization - air on 8/10/24 You're tuning in to The Mike & Phebe Show; in today's episode we're talking to Amber Royer, President and CEO of Out of the Ashes Organization, a nonprofit organization established in 2023, and fellow member of the Hemet/San Jacinto Valley Chamber of Commerce. Knowing firsthand how Illicit…
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Healthy Choices: This Instead of That
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Discover easy swaps to improve your diet, such as choosing whole grains over refined ones and opting for lean proteins instead of processed meats. Whether you're at the grocery store or dining out, learn how to make healthier decisions that can lead to a happier, more energized you. Subscribe to Living Your Purpose Video Podcast on YouTube www.yout…
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In today's episode of The Mike & Phebe Show, we're talking to IEHP Foundation CEO Greg Bradbard. We met Greg at the graduation ceremony for the IEHP Foundation's Collaborative Capacity Building Grant for our sister station Barn Door Radio. We were humbled to have received the grant through IEHP Foundation, so we invited Greg to join us on our podca…
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Water Fitness: In and On the Water Activities to Stay Fit
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In this episode we dive into the best ways to enhance your fitness both on and in the water. Discover expert tips on integrating water-based activities like swimming, paddle boarding, and kayaking into your routine, and learn how these exercises can boost your overall health and fitness. Subscribe to Living Your Purpose Video Podcast on YouTube www…
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You're listening to The Mike and Phebe Show, and today we have our regular in-studio guest from the City of Perris, Stephen Hale, who is the Public Information Officer. Let's chat about the events and programs at the City of Perris such as the Perris Compass, the Adopt a Street program, Ramona Expressway Rehabilitation, CDBG Survey, Battle in the I…
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Rest & Recovery: The Key to Maximizing Your Workouts
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Unlock the secret to better performance and gains with proper rest & recovery between work outs. In this episode, we explore the vital role of rest and recovery in your fitness routine. Learn why taking time off is essential to muscle growth, injury prevention, and overall performance. We'll share expert tips on optimizing your rest days, effective…
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You're tuning in to The Mike & Phebe Show, today we're catching up with Kevin Saunders, who is in Business Development at the Hemet/San Jacinto Valley Chamber of Commerce! Kevin is going to bring us up to speed with all of the awesome events the Hemet/San Jacinto Valley Chamber of Commerce has coming up! We will be doing a Recap of Gala Awards Reco…
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Mastering Macronutrients: Fueling Your Body for Optimal Health
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In this episode, we dive into the world of macronutrients - carbohydrates, proteins, and fats. Discover how each macronutrient supports your body, learn about their roles in energy production and overall health, and get practical tips on balancing them in your diet. Whether you're looking to improve your fitness, enhance your nutrition, or simply u…
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In this episode of Living Your Purpose we dive into the world of nutrition swaps that can make a big difference in your health and well-being. Ever wonder if there are simple changes you can make to your diet without feeling deprived? We're here to show you that healthy eating doesn't have to be complicated or bland. Subscribe to Living Your Purpos…
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City Of Perris Update with Stephen Hale P. I. O
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Tune in to The Mike & Phebe Show as we catch up with our in-studio guest, Stephen Hale, the Public Information Officer from the the City of Perris. Stephen chats about the unveiling of the Cesar Chavez Sculpture at the Cesar Chavez Library in Perris, Youth Mariachi, RTA Free Rides, Oasis Senior Villa, Free Summer Meals, Movies in the Park, and Perr…
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Lupe Gomez Candidate for Perris Mayor
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You're listening to the Mike & Phebe Show. In today's episode of our "Meet the Candidates" series, we're talking to Lupe Gomez, who is running for the Mayor of Perris this November 2024. We reached out and invited all the local candidates who are running for election this year and are excited to give Lupe Gomez an opportunity to speak about her bac…
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Tune in to The Mike & Phebe Show as we chat with our in-studio guest from the City of Hemet, Councilmember Malcolm Lilienthal. Councilmember Lilienthal represents District 3 in Hemet, and he shares how his experience as a Marriage and Family Therapist contributed to his approach to addressing the social and psychological issues facing our community…
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Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @peternielsen.com Find us on Social Media Peter N. Nielsen or Email us at: peter@peternielsen.com Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every S…
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In this episode we dive into the essentials of hydration, exploring why staying hydrated is crucial for overall health and well-being. We'll discuss the science behind hydration, common myths, the best ways to stay hydrated, and tips for ensuring you get enough fluids throughout the day. Join us for a refreshing conversation that will quench your c…
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Tune in to The Mike and Phebe Show, in today's episode, joining us from the Hemet / San Jacinto Valley Chamber of Commerce, is Cyndi Lemke, who is the Executive Director, and Kevin Saunders who is in Business Development. Cyndi & Kevin are here to talk to us about July 12th Gala, and they'll announce all the Award nominees and the new Board of Dire…
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Inside Out: Understanding Gut Health and IBD
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In this episode we will explore the vital role your gut plays in overall health, the science behind Inflammatory Bowel Disease (IBD), and practical strategies for managing symptoms. Gain attainable tips to improve your digestive wellness and quality of life. Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-Pe…
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Malcolm Corona Perris Council Candidate
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Tune in The Mike & Phebe Show as we talk to Councilmember Malcolm Corona from the City of Perris. Councilmember Corona represents District 4 of Perris, and he shares regarding the pivotal aspects surrounding the residents of Perris such as growing the local economy, addressing public safety, the infrastructure needs, and what his plans are for the …
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In this episode we delve into the Laws of Attraction, exploring how this powerful concept can shape your life and mindset. Discover the principles behind manifesting your desires, the science supporting it, and practical tips to harness its potential.This episode will offer valuable insights into attracting positivity and achieving your goals. Tran…
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Summerkick off event with Neighborhood Link
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Tune in to The Mike and Phebe Show as we chat with our in-studio guests from Neighborhood Link, co-owners Mayra Moreno and Vanity Williams. Stay tuned towards the end for a Spanish version for Spanish speaking folks. Vanity and Mayra chats with us about the Valley Summer Kickoff festival in Hemet, what vendors and activities will go on that day, ho…
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Aging Gracefully: Mind, Body & Spirit
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As we age, we need to adapt to change. Our nutritional needs change. Our recovery time from a work out changes. Our mental sharpness needs to be nourished. In this episode we discover holistic approaches to embrace aging with vitality and grace. We will explore tips on maintaining physical health, nurturing mental well-being, and fostering a resili…
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Tune in to The Mike & Phebe Show as we catch up with our in-studio guest, from the City of Perris, the Public Information Officer Stephen Hale. Stephen brings our listeners up to speed about all the great Perris events such as Memorial Day, Public Works Week, Perris State of the City, a road closure, Metro Link passes, and a very special 113th Birt…
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Navigating Nutrition: Debunking Diet Myths
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This week on Living Your Purpose we discuss navigating your nutrition. Peter & Joyce debunk diet myths that could be sabotaging your health goals. From truths about carbs and fats to the real impact of detox diets we provide insight to help you make informed dietary choices. Tune in for practical tips and a fresh perspective on eating right. Subscr…
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In this episode we dive into practical techniques for managing stress and enhancing your emotional health. Discover mindfulness practices, cognitive-behavorial strategies and expert advice tailored to help you build resilience and maintain mental wellness in your daily life. Tune in for actionable insights and transformative tips to support your jo…
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This podcast has been brought to you by Savior Pest Solutions. Joining us in-studio from Savior Pest Solutions, is Julio Contreras, Owner/ Operator and secretary Daniel Martinez. Savior Pest Solutions is a fellow Perris Valley Chamber of Commerce member. Savior Pest Solutions' team Julio and Daniel chat about their services which encompasses a wide…
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How to get in bathing suit condition in 30 days.
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Simple applications to take off your winter coat literally and figuratively for bathing suit weather. Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @peternielsen.com Find us on Social Media Peter N. Nielsen or Email us at: peter@peternie…
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Tune in to The Mike & Phebe Show. In today's episode we're chatting with our in-studio guest Maria Rosales, the Public Relations Manager from Taqueria 2 Potrillos. Maria shares about her family's Mexican restaurant and their history and how their menu focuses on fresh ingredients. Their star attractions include delicious hand made tortillas, and ta…
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Spotlighting Mental Health Awareness
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In honor of mental health awareness month Peter & Joyce dive into a topic most people don't like to talk about this week we delve into the often overlooked and stigmatized topic of mental health. We' ll explore the misconceptions surrounding mental health and highlight applications designed to supprt you and your mental health journey. Tune in for …
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Tune in to The Mike & Phebe Show with our regular in-studio guest, joining us from The City of Perris, is Stephen Hale, the Public Information Officer. Stephen is here to catch us up on all the fun upcoming events the City of Perris has going on! In this episode we talk about: Mayor’s Art Contest, Fair Housing Month, Annual Perris Health Fair & 5k …
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Unlocked Potential: Embracing self belief.
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If you don't have confidence in your abilities, it's hard for others to see your worth. Believing in yourself is the foundation for others to believe in you too. Your set-belief sets the tone for how others perceive and interact with you. Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciples Subsc…
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This podcast has been brought to you by the Hemet/San Jacinto Valley Chamber of Commerce.Tune in to The Mike and Phebe Show! In today's episode, joining us from the Hemet/San Jacinto Valley Chamber of Commerce, is Cyndi Lemke, who is the Executive Director, and Kevin Saunders who is in Business Development. Cyndi and Kevin are here to talk to us ab…
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Tune in to Episode #51 of The Mike & Phebe Show. Barbara Jimenez, Senior Sustainability Manager from CR&R Incorporated joins us in-studio. CR&R is not only a waste management company, but they are huge advocates and supporters of sustainability in within Southern California. Barbara shares with our listeners about SB1383, the new state-wide law tha…
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Tune in to The Mike & Phebe Show as we speak to our in-studio guest, Carrie Torres from Dearly Beloved Mortuary Services out of Hemet, CA. Carrie shared with our listeners how she got into her profession, what inspired her to open her own funeral home, what sets them apart from other funeral homes in the area, and the alternative service options av…
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Enhancing and sculpting your upper body with effective workout strategies.
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Today we dive into effective techniques and exercises to sculpt and strengthen your upper body. From targeted workouts to expert tips, we will guide you through the journey of achieving your fitness goals and unlocking your full upper body potential. Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrin…
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Tune in to Episode #52 of The Mike & Phebe Show. In honor of April 16th being National Healthcare Decision Day, we chat with our in-studio guest, Lorraine Heath, owner of Seniors Helping Seniors Inland Empire. Seniors Helping Seniors Inland Empire provides inhome care services to seniors, by brightening the lives of seniors who can benefit from a h…
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Interview with Jay Shafer, CEO of Zurvita, a christian health & wellness company
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Today Peter & Joyce interview Jay Shafer, CEO,of Zurvita. Jay is the steadfast and humble leader of Zurvita, a Christian based company who's mission is to inspire people to believe in themselves and take control of their health & happiness. Peter has been Zurvita's health and fitness coach for over 10 years inspiring people to live purposeful lives…
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Biking is a wonderful fitness activity you can do with your whole family. Biking can also lead to fat loss, heart health, and a toned body. Tune in to hear how biking can help reach your wellness goals. Subscribe to Living Your Purpose Video Podcast on YouTube https://www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching…
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Tune in to Episode #50 of The Mike & Phebe Show, and today we're talking about Funny News with our in-studio guest Auntie Ro! We dive into silliness right away as we react to the Oscar nominated doggie Messi, a humanoid robot acting inappropriately in public, some funny ways criminals got away from cops, and lots of suing going on!…
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Tune in to Episode #49 of The Mike & Phebe Show as we catch up with the City of Perris Public Information Officer Stephen Hale. Stephen brings our listeners up to speed about the recent Perris Pet Expo held at Liberty Park, Customer Satisfaction Survey, how Perris is celebrating Arts and Culture Month, Women's History, the Paragon Park Groundbreaki…
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Sometimes When You Think It's Over It is Just Beginning
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Divine Nourishment: Exploring Good Friday, Easter and Peter's Principles to Renew Your Life, Mind, Body & Spirit. If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N. Nielsen Subscribe to Living Your Purpose Video Podcast on YouTube https://www.youtube.com/c/PeterNielsen-PetersPrinc…
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Tune in to Episode #48 of The Mike & Phebe Show as we chat with Kevin Saunders who is in Business Development at the Hemet/San Jacinto Valley Chamber of Commerce. Kevin brings the listeners up to date on the upcoming events held by the Hemet/San Jacinto Valley Chamber of Commerce, such as the Women in Business networking event, the Multicultural ne…
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Tune in to Episode #47 of The Mike & Phebe Show with in-studio guest Jeremiah Raxter, Esq., Attorney & Counselor at Law, based in Menifee, CA. Jeremiah Raxter's speaks about his expertise in specialized litigation concerning child abuse and assault. This podcast focuses on the available remedies for victims of such crimes. Jeremiah shares resources…
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Our Changing Seasons Embrace this new season called spring. Without change there is no growth, and without growth you're dead on arrival but you just don't know it. If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N. Nielsen Subscribe to Living Your Purpose Video Podcast on YouTube…
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Tune in to Episode #46 of The Mike & Phebe Show, and we're talking about Funny News! Mike & Phebe make assumptions about a bird being released from bird jail for being a spy, how a woman gets arrested for texting a guy thousands of times after one date, what competitions pay bank, and trashy high fashion and more!…
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Step Into Spring: Creating Your Walking Program
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This podcast we are dedicating to helping you create the perfect walking program to embrace the rejuvenating spirit of spring. Whether you're a beginner looking to start your fitness journey or a seasonal walker seeking fresh inspiration, we will guide you through the essential tips, personalized strategies, and motivational insights to make every …
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Tune in as Peter shares his profound journey of experiencing a near death encounter and the jubilation of seizing his second chance with a newfound lease on life. If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N. Nielsen Subscribe to Living Your Purpose Video Podcast on YouTube h…
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The Worthiness Factor: Embracing Your Value and Potential
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Explore the transformative power of recognizing and embracing your inherent value. Join us as we delve into empowering stories, practical tips and insightful discussion to help you unlock your true worthiness and live your most fulfilling life. If you like this content and want more tips on health, fitness and wellness you can find us on social med…
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