For over 20 years, American born teacher and author Gangaji has reached thousands around with world with the words of her teacher, H.W.L. Poonja (Papaji) to “call off the search” and to inquire into the truth of who you really are. Now, in her first radio show, Gangaji and host Hillary Larson take a look at the issues we face in our everyday lives, one topic at time. Every month, for thirty minutes Gangaji will be addressing subjects like addiction, chronic pain, intimacy, anxiety, depressio ...
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Being Yourself | A Question of Trust
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“Regardless of those people who depend on you, it is possible for you to be true to who you are. Compassionately, ruthlessly true to who you are. . . true to the open heart.” The most common question Gangaji receives at the end of a retreat is, “How can I trust myself to be true to the truth of who I am while living my daily life?” How do we raise …
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Being Yourself | Stopping Doing, Simply Being
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“The mistake is overlooking what is effortlessly, choicelessly, always here.” How is it that we actually overlook the truth of ourselves? When we pursue sublime states of mind to attain “unity” on our spiritual path, we can go down a path that instead delivers an experience of separation. Gangaji invites us to simply be, and in that, discover what …
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Being Yourself | Healing the Primal Wound
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“The secret of freedom is giving up the choice to escape yourself.” A prison inmate’s letter inspires this month’s podcast. In one of the most loved monologues in the archives, Gangaji speaks of the essential choice to face what has been feared or run from for most of our lives. When we give up any idea of healing and directly experience the wounde…
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Being Yourself | The Innocence That Was Never Lost
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At some point in our lives, we will experience a loss of innocence. Whether that disillusionment is with ourselves, our family, or with life itself, there is a choice that arises in the midst of loss. Will we fall into cynicism and self-betrayal? Or do we meet the pain of that loss directly and in that, discover the innocence that was never lost. V…
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Being Yourself | Dare to Give Up Your Self-Denial
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“You are free to discover yourself as Truth. You are free to rest in that Truth. You are free to be happy, regardless of your body, your thoughts, emotions, or circumstances.” In this month’s podcast, Gangaji begins with a clear exposition on how it is absolutely possible to discover yourself as Truth, no matter your past history. Then in the livel…
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Being Yourself | Consciously Opening to Emotional Pain
16:56
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“There is no problem with pain. There is pain. If you are seeking something to avoid pain, that’s the suffering. That’s the search that must be called off.” It takes effort to avoid our emotional pain. We can try to avoid it, but ultimately the common strategies of withdrawing, protecting, and dissociating from feelings of hurt actually turn emotio…
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Being Yourself | Necessary Pain, Unnecessary Suffering
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“If you stop thinking about how to get out of the body that may be painful or how to keep the body that is pain free, you get to experience the truth.” Physical pain is an essential aspect of life that serves the survival and well-being of the body, but we can easily turn that necessary pain that alerts us to injury and illness into unnecessary suf…
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Being Yourself | How Can Your Life Be Truly Lived?
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Where is the life you want? As much as we can fear death, we can also fear living a full and vibrant life. In this exchange, Gangaji helps a woman get to the root of what keeps her fear of vibrancy running. This conversation demonstrates how each of us has the capacity to discover how to live a true and full life. Learn more about Gangaji at gangaj…
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Being Yourself | Facing Death is Facing Life
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“The strategies and avoidance around the experience of “not being” or death are what keep you from the experience of eternal life.” As a young boy of 16, Ramana chose to stop running from what he feared and turned to face death directly. In that moment of inquiry, he opened his mind asking, “Who dies?” All of us share that same opportunity to stop …
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Being Yourself | Celebrating 30 Years of Love in Action
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“It was a fire. It was really a fire because it was a razor’s edge. All of sudden there are these huge groups. And if I identified even the slightest negatively or positively…I am sliced on this razor I am living on. It was really a necessary fire. I had to be quiet. I had to be still.” This month we share the soundtrack to a special 30th anniversa…
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Being Yourself | What Will Your Spiritual Practice Give You?
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Gangaji speaks about the role spiritual practice plays in our lives and invites us to discover what we are practicing when we “get off our cushion and the chanting stops.” What do our spiritual practices give us? What do we hope they will give us? What can they never give us? Learn more about Gangaji at gangaji.org…
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Being Yourself | The Yoga of Naturally Being Yourself
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“It’s a lie that any thing gives you fulfilling, true, deep joy. Joy is your nature.” We can feel deeply conflicted when following our hearts doesn’t line up with what we or others think we should be doing. When we reach the proverbial and often frightening “fork in the road,” we have a choice to be true to ourselves. Gangaji begins this meeting sp…
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Being Yourself | The Direct Experience of Certainty
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“Universal, absolute awareness is who you are." How is it possible to be “certain” of who we are? In the wake of an essential and undeniable experience of our true nature as pure consciousness, doubt usually arises—“Did that really happen? Is it real?” Then, we often look to our thoughts for the answer. In this powerful dialogue, Gangaji helps us s…
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Being Yourself | Entangled in the Search for a Better Identity
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“The error is that you are not what can be thought, or perceived, or felt. You are that in which all thoughts, all perceptions, all feelings, appear in.” In countless ways, we search for a “better” identity to replace who we think we are. This month, Gangaji speaks to the trap of misidentification. How is it possible to see your true face? Where ar…
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Being Yourself Podcast Extra | Finding Freedom in the Darkness
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“Incarcerated for life in a maximum security prison in Alabama and not using that as an excuse, refusing to use that as an excuse. In fact, using that as a vehicle.” Gangaji reads a powerful letter of realization from a prisoner serving life without parole in an Alabama prison. Learn more about Gangaji at gangaji.org Support/Learn more about the Ga…
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Being Yourself | Healing the Ego Is Not Self-Realization
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“This is not psychotherapy. This is not anti-psychotherapy. This has nothing to do with fixing you. This has to do with discovering fully and completely what is always here and was always here in the worst moments, in the best moments.” In this monologue recorded during a recent retreat at Fallen Leaf Lake, Gangaji delineates the crucial difference…
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Being Yourself | Recognizing the Subtleties of Ego
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“This is an invitation to stop. To not create who you are. To simply be yourself with no idea or memory of who or what that is. Just to be. Then to see, how vast this just is.” Our lived experience in a human body gives rise to a wide range of phenomena that include thoughts, feelings, and images of ourselves. Thoughts, feelings, sensations, or mem…
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Being Yourself | Chasing Desires, Overlooking Fulfillment
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“When you know, without a shadow of a doubt, that you are this stillness, that you are this awareness, then it doesn’t matter what is on the surface.” Human beings have a profound desire to realize a lasting peace. The question is where are we looking, and what desire are we actually chasing? In this very relatable exchange, we see how recurring de…
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Being Yourself | Sacred Land, Ancient Blessings
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“To be nothing, to be nobody, is to realize who you are.” This month on Being Yourself, we share one the first meetings Gangaji held in Byron Bay, Australia. This is the land of the Arakwal Bumberlin people, who have lived in the coastal landscape around the Byron Bay area for at least 22,000 years. Gangaji begins by acknowledging how the ancient A…
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Discovering the truth of who you are doesn’t require a certificate of realization. You don’t need to understand Sanskrit or Advaita to know the truth of who you are. The only requirement is the willingness to investigate the thought of who you are. This month on Being Yourself, Gangaji shares what she calls a “sutra from the streets”— a teaching st…
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Being Yourself | The Opportunity of Fear
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This month on Being Yourself, we return to the summer of 1993 in Boulder, Colorado. Gangaji speaks about the opportunity to break the trance of fear by directly experiencing fear itself. “This is a kind of contraction against life. Direct experience is the medicine, the remedy. You really experience fear, and fear is not fear.”…
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An Invitation & New Year Message from Gangaji
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A timeless message from Gangaji as we begin a new year. Plus an invitation to join her for an upcoming online gathering on Saturday, January 7 at 11AM PT. Learn more at gangaji.org.بقلم Gangaji
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Being Yourself | The Most Important Question
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“For our purpose, which is the purpose of discovering the truth of who one is, let us forget why one is and discover who.” We often are seeking answers to our questions of “why” and “how.” Gangaji invites us to turn our attention to the most important question we can ask ourselves on the spiritual path, the question that can lead to self-recognitio…
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Being Yourself Podcast Extra | Feast of Losses
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This month we are happy to share a selection from Jami Sieber and Kim Rosen's new album Feast of Losses. Their new album takes a deep dive into that sacred space where grief and gratitude meet. Their collaboration offers a transmission of such beauty that it stops the mind and opens the heart! This selection from the album features What the Living …
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Being Yourself | Invitation to the Open Door
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“If your attention is on the story of how you do not deserve what is being offered, this is the continuation of self-denial. There is an open door in this jail, in this prison.” When we seek freedom on the spiritual path, it is often freedom from our mind or mental activity. In this podcast, we focus how we can lock ourselves up inside a mental pri…
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