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Your home represents your most significant investment, and we're here to equip you with everything you need for successful homeownership. Whether you're a seasoned homeowner or this is your first purchase, "Homeowners Be Aware" will help you navigate the unpredictable world of homeownership. Host George Siegal is a homeowner and documentary filmmaker with over 40 years of expertise. George's profound passion for homes and extensive knowledge make him the ideal companion as you navigate the t ...
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At Mitzi Think Inc; podcast ”Mitzi let’s think about it.” Is all about thinking about Emotions, Taboos and speaking with others about their thoughts and sharing their life story. Tune in, and let’s think about it together. Check out Mitzithinkinc.com for more topics to ponder on!
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Green Living with Tee

Therese "Tee" Forton-Barnes

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Therese "Tee" Forton-Barnes, is a Household Toxins Health Specialist. For over 40 years, she has been researching, studying, and talking about toxins in your life and home and how they can affect your health. She helps you reduce your exposure to chemicals that are in your personal care and cleaning products, food, and other items in your home that expose you to harmful chemicals. She guides you in having a low-tox lifestyle that can reduce the risk of potentially chemical-induced illnesses, ...
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Today's world can be a lot to process, so every week we take major themes in the world of politics and pop-culture and dissect them in a way that is educational, engaging and a little bit queer. Support this podcast: https://podcasters.spotify.com/pod/show/lets-tawk/support
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THE AMERICAN DREAM -Bridging the Gap of Homeownership. It is my responsibility and obligation, to help break the mold, to reveal how we got here. The twists, turns, and the good and the bad. Getting lost was an essential part of the journey. When people are armed with the right information you too can create generational wealth. I am 100% committed to your journey of obtaining homeownership. Whether you area buyer, seller, and/or an investor,. I have reputation as a high driven, solution dri ...
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Let's Think About "Our Home Survival For Major Disasters." I know thinking about the structure of your home for significant disasters may not be the topic to focus on. Unfortunately, this is a harsh reality that many people are forced to think about the hard way because they are losing their homes to natural disasters worldwide. With this in mind, …
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Let's Think About "Chronic Pain." The logician Dr. Yass comes onto my show to share his insight into how so many people worldwide are dealing with chronic pain due to a lack of understanding of how muscles and gravity can affect our bodies. He discusses the lack of help in the health field to resolve this issue. With so many great points to think a…
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This week Tee dives deep into the relationship between toxins and the autoimmune disease Hashimotos with guest Divya Gupta. Divya is a functional nutrition coach and educator. She helps busy professionals who want a healthier future. Divya creates personalized plans to help them regain their health and live life on their own terms. With her own exp…
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Let's Think About "Forgiveness." People always say you need to learn to forgive, yet many of us don't know where to begin. Thankfully, Katharine comes onto my show to share how we start to forgive and discuss why we need to forgive. And if you love to hold onto grudges, maybe this is just for you. Let's tune in and think along so we can truly let g…
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Let's Think About "Virtual Photography" With technology advancing, why not the way we take photos? Annemarie comes onto the show to share her new passion for virtual photography. I had such a great time discussing this topic with Annemarie that you will enjoy listening to it.بقلم Mitzi Ocasio
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This week Tee is happy to welcome Matty Lansdown. Matty is a scientist, nutritionist, and emotional eating and binge eating coach who specializes in helping women build their confidence and shift their food & body weight challenges. Starting out in the field of nutritional epigenetics and spending several years working in hospitals as part of a can…
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Let's Think About Aggression and Power Trent came back onto the show to dive deeper into our previous topic on violence. Now, we have to discuss aggression and power. I'm glad we discussed this topic because we don't realize we need some form of aggression to give us the power to do certain things in life. So please tune in to think about aggressio…
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Let's Think About "Suicidal Idealization." So many people from all around the world are suffering with Suicidal Idealization. And when Gina comes onto my show to share how she sees suicide and how she hopes to help people from crossing that line of no return. I even had a moment during our conversation that broke me a bit. But it also reminds us ho…
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This week Tee is excited to welcome human performance expert Justin Frandson. In this enlightening episode, Justin shares insights into the harmful effects of electromagnetic fields (EMF) and 5G technology on human health. Drawing from his extensive experience working with top athletes, Frandson highlights how wearable technology and environmental …
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Let's Think About Business Networking. Business networking may seem intimidating, but when you listen to Michael, you will see networking events from a different perspective. Hopefully, this conversation will encourage you to network outside of your comfort zone so that you can expand your business. He shares excellent tips on why this is so hard f…
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Let's Think About From Couch Potato to Manifester. John comes onto my show to share his moment of epiphany, which changed his life for the better. His perspective shifted, and his entire outlook on life changed. You are not going to want to miss this episode, especially if you are looking for some inspiration.…
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This week Tee is excited to welcome Risa Groux, a Functional Nutritionist and Certified Autoimmune Coach in private practice in Newport Beach, California. Risa has always been passionate about nutrition and good health. Today she is also passionate about cooking and creating healthy, nutritious food. She works with a wide array of clients from prof…
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Let's Think About "An Old Soul In This Lifetime." Many people in this lifetime are old souls who are trying to conform to the now. Chris and I discuss how it's time to embrace being an old soul, providing you with many great points that I'm sure will keep you thinking.بقلم Mitzi Ocasio
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Let's Think About "Volunteering & Youth Social Action." Let's consider today's episode of Mitzi, let's think about it. We get the pleasure of hearing Eden's thoughts on the importance of youth starting to volunteer at a young age and being part of youth social actions. She shares some great points about how doing this brings community, friendship, …
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This week Tee is delighted to welcome Erin Yuet Tjam, PHD to the show for an in-depth conversation about the many myths that surround skincare routines, exfoliation, and moisturizing. Erin is a bicultural, bilingual health scientist and an adjunct professor whose work has been published in numerous peer-reviewed journals. Over the course of her car…
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Let's Think About "Alternate Therapies for PTSD." On today's episode, we get the pleasure of having Trudie on my podcast show to share her thoughts on alternative therapies to manage PTSD. She also discusses some traditional routes she's tried to manage her PTSD. She is sharing her honest opinion on what she thinks when she hears the words PTSD. Sh…
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Let's Think About "Parkinson's Disease Caregiver to Advocate." Dr. George came onto my show to share his mission in life to help find a cure for Parkinson's disease. He shared his story of how he became an advocate, speaking to countless people worldwide to bring awareness to this disease. He truly gives us something to think about regarding Parkin…
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This week Tee is excited to welcome Allison Samon. Allison is a Functional Nutrition and Lifestyle Practitioner who works with clients to overcome chronic illness, escape mystery symptoms, and help redesign their lifestyle so they can be fit, energized, and pain-free in ways that are easy, fun, and sustainable. Allison struggled with unexplained ch…
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This week Tee is delighted to welcome Dr. Angela Zeng for an in-depth look at traditional Chinese Medicine. As the visionary founder of Karviva Beverages, Dr. Zeng has revolutionized the wellness beverage industry by marrying the ancient wisdom of Traditional Chinese Medicine with cutting-edge nutritional science. With an impressive academic founda…
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This episode is dedicated to my mother, Mary Forton, as her birthday is this week and she would have been 94. She taught me as a young child in the ’60s and ’70s about organic food, avoiding processed and fast food, staying away from chemicals in cleaning supplies and personal care products and so many other tips on living a low-tox life. Do you ch…
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Let's Think About "Paranormal Experiences." I have the pleasure of having Margaret on my show to share her thoughts on the paranormal and how her experiences drove her to write novels. She also shares her input as a mother and how she keeps herself from feeling disconnected. She honestly shares a great insight into this topic.…
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In this episode, Tee welcomes Marla Mervis-Hartmann, creator of Love Your Body, Love Yourself. Marla opens up about her struggles with emotional eating and body image issues. She shares her transformative journey of self-compassion and self-friendship, which helped her overcome years of dysfunctional eating and negative body image. Marla explains h…
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This week Tee is delighted to welcome George Siegal for an informative conversation about what to look for and what questions to ask when you are buying or renting a home. George is an impassioned filmmaker, with a new documentary coming out this summer titled Built to Last: Buyer Beware, casting a spotlight on the impacts of substandard home const…
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This week Tee is excited to welcome Dr. Richard Chen for a wonderful conversation about integrative medicine and taking control of your health and well-being. Dr. Chen is an integrative medical doctor with 31 years of experience. In this chat, Tee and Richard discuss the burden of toxins and their impact on health. Dr. Chen, who transitioned from a…
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Let's Think About "Spiritual Intelligence." Some people enjoy instinctively connecting with themselves spiritually. However, many people need to develop this skill of spiritual intelligence. Dawson shares his spiritual research, revealing the significant impact of spiritual intelligence and how it can improve our whole lives by simply starting to f…
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Let's Think About "Raising Resilient Kids." I assume every parent wants to know that their child/children are resilient in everything they put their minds to. But how do you raise resilient kids? Thankfully, Jeff came to my show to share his thoughts on his book, "How to Raise Resilient Kids." I got to pick his brain and his thoughts on this matter…
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This week Tee is delighted to welcome Mory Diané the founder and designer behind the revolutionary Rover device, created under his engineering design company, Cleyx. Mory shares his journey from the Ivory Coast to the U.S., his academic and professional background in civil engineering and the power industry, and his shift towards environmental sust…
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Let's Think About "Emotional Intelligence." Emotional Intelligence is a type of Intelligence that gets overlooked. However, with time and people's evolution, we have realized that understanding Emotional Intelligence can help you understand the world around you. So please tune into today's episode, and let's get our thinking on.…
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Let's Think About "The Tools of Human Design & Gene Keys." Knowing your reason for operating the way you do is interesting. Not only do you learn something about yourself, but you also acknowledge that nothing is truly wrong with you. Sometimes, we go on to live life wondering why we act, talk, or think a certain way. In this episode, Diamond share…
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This week Tee is excited to welcome Chwynyn Vaughan to the podcast for an incredibly insightful look at the benefits of organic botanicals for our health and skin. For more than 3 decades, Chwynyn has embraced a clean, toxin-free lifestyle. Chwynyn’s desire to use pure products coupled with a deep love of botanicals, regenerative gardening, and for…
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Let's Think About "How The Devil Ain't The Only Liar!" The Bible has been interpreted repeatedly, causing misunderstandings and leading to the preaching of a doctrine that was never meant to be preached in a way that causes others to misunderstand God's true glory. We discuss his book "How the devil ain't the only liar." Pastor Jeff breaks down man…
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Let's Think About "Chaos." Every human living and breathing on this earth is bound to face Chaos in our lives. Despite wanting an easy go through life, it is unfortunately not made that way. So why not think about the Chaos we face and how we handle it with Noah. He shares details of his latest book, which is precisely about Chaos. Please tune in f…
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Send us a text June 11, 2024 139. The True Cost of Superficial House Flipping with Scott Wachter Buying a newly renovated home can be a thrilling experience, but the shiny surfaces and modern fixtures might be hiding a multitude of problems. In our latest podcast episode, we dive into this issue with Scott Wachter, a Toronto homeowner who faced une…
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This week Tee is excited to welcome Jenn Trepeck for an in-depth conversation about how we can truly read labels on our food products. Jenn has been described as “A Force of Nature” in the wellness space, recognized as one of Podcast Magazine’s 40 under 40, and nominated for the 2022 International Women’s Podcast Award for Visionary Leadership. She…
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Let's Think About "Emotions in Relationships" Ed shares some common reasons why we may perceive or react a sure way to other people with whom we may be in a relationship. Knowing why and when our emotions are rising helps us have better relationships with the ones around us. There are so many great points that'll keep us thinking.…
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Let's Think About Somatics Nobody wants to keep their trauma, yet our body automatically does this for us. Heather not only opens our eyes to the ways our body does this, but she also gives excellent points to consider when trying to determine if this ache is from past trauma or actual physical health issues. There are so many great points to keep …
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Send us a text June 4, 2024 138. Navigating Family Relocation and Home Renovation with Maria Maldonado Smith If you are like millions of people who will have to relocate where you live today we have some great advice from a working mom with extensive experience in corporate moves. Maria Maldonado Smith shares her expertise in transitioning to new c…
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This week Tee is happy to welcome her Friend Ginny Dent Brant back to the show for a talk on the emerging research regarding the relationship between plastics and cancer. Ginny is a speaker and writer who has battled cancer, ministered around the world, and served as a counselor, educator, wellness advocate, and adjunct professor. Her recent book, …
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Let's Think About "A 360 Perspective." In this episode, I explore how important it is to maintain a 360-degree perspective in life. Amir was so kind as to share his viewpoint while providing great points on how to allow ourselves to adjust, shift, or pivot our perspective. Something for us all to continue thinking about.…
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Let's Think About "Corporate Culture" Maria comes onto my podcast show to share her thoughts on how she has helped many companies and organizations create a culture that meets their mission statement and core values. Anyone who has worked for any company knows it is hard to accomplish. Yet, Maria provides a perspective on this topic that will keep …
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Send us a text May 28, 2024 137. From Confusion to Clarity: Insurance Insights Unveiled with Dick Tutwiler Unravel the mysteries of homeowner's insurance with industry expert Dick Tutwiler. This conversation empowers you with critical knowledge, guiding you from confusion to clarity. We explore the evolution of insurance contracts, especially in Fl…
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This week Tee is delighted to welcome Sage Dammers for a deep dive into the many health benefits of adaptogens and natural herbs. Sage is the Co-founder and CEO of Addictive Wellness, an innovative and environmentally-conscious chocolate retailer who are committed to providing the world’s most delicious, pure, and toxin-free chocolates and drink mi…
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Let's Think About "Radical Self-Care" What lengths are you willing to go to for your well-being? For your sanity? Lauri comes onto my show to tell her reason for sharing her experiences and helping others see self-care as possible within themselves. Self-care is more than Sunday face masks. So, let's tune in and think about it.…
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Let's Think About "Manifesting Love" Michelle has a gift for breaking things down to make them make sense. She gives us insight into why we fall for the same trap of love time and time again. She helps us think about love in our lives in a manner that will surely keep us thinking.بقلم Mitzi Ocasio
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Send us a text May 21, 2024 136. Repairing Drywall the Right Way with Ted Speers Ever wondered why that tiny dent in your wall seems to draw your eye every time you walk past it? Ted Speers, the drywall whisperer and president of the Patch Boys, joins me to shed light on the surprisingly significant world of drywall repair. We peel back the layers …
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This week Tee is excited to welcome her friend and fellow podcaster Tanya Willis to the show for an insightful and eye-opening look at obesogens and how they are affecting our health and happiness. In this chat, Tee and Tanya discuss the prevalence of these obesogens—environmental chemicals found in everyday household products that contribute to ob…
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Let's Think About "Money Magic." Lynita goes over her reasons so we all understand how we see money differently. She discusses how emotions and life circumstances can affect our money and how we can start having a better perspective on our spending habits. She honestly answers the questions we have been asking ourselves in silence.…
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Let's Think About "Rejecting Labels." Rejecting the labels that have been given to us and even the ones we claim for ourselves can feel crippling at times. What would happen if we rejected the labels that are not for us? Would you feel free or more empowered? Possibly, tune in and think along to find out what speaks to you.…
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Send us a text May 14, 2024 135. Breathing Clean: Transforming Your Home into a Healthier Haven with Tee Forton-Barnes Unlock the secrets of a healthier home with the help of Therese Forton-Barnes, an advocate for green living who's dedicated to helping families breathe easier. Together, we uncover the sobering fact that the air within our walls mi…
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This week Tee is delighted to welcome Dr. Sharon Surita for a harrowing talk about the effects of plastics on our bodies. Dr. Sharon is a Certified Functional Diagnostic Nutrition Practitioner and triumphant chronic illness warrior. Her passion for holistic well-being is shaped by her four-year journey to overcome challenges with Dysautonomia and c…
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