A weekly discussion with teachers and experts about meditation, wellness, creating your own happiness and improving your creative thinking power. Christopher will also share tips on how to start meditation or take your practice further if you are already meditating.

This Is Monsters is a podcast that tells the stories of some of the worst people who exist in our world. Each season we will pick a new theme and hand pick stories within that theme that will make your blood run cold. Child killers, torturers, and family annihilators are just a few of the themes that we have lined up. WARNING: This podcast contains graphic content, listener discretion is advised.