أفضل بودكاسات Charlie Spriggs (2024)

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 45 | JJ King 48:29

1d ago48:29

48:29

Activist, scholar, mental health advocate, and The Trevor Project and WClub volunteer JJ King (they/them) is Anne-Marie's special guest on this episode of Coming Out & Beyond: LGBTQIA+ Stories. Anne-Marie and JJ met as JJ was beginning their coming out journey. Both were raised in conservative faith traditions that impacted their sense of self and …

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 44 | Charlie Sprinkman 44:26

8d ago44:26

44:26

Charlie Sprinkman is a young person with a vision! After working in a job that required him to travel across 50+ states, Charlie recognized there was a lack of visibility to queer-owned businesses when he tried to find them in his travels and his searches came up empty. This is how Everywhere is Queer was born. Everywhere is Queer is a free app whe…

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From People Pleasing to Authenticity: A Conversation with Annie M. Henderson 48:48

18d ago48:48

48:48

Join host Anne-Marie Zanzal as she welcomes author and coach Annie M. Henderson to explore the diverse experiences of women coming out later in life. Annie shares her personal journey, highlighting the challenges of growing up Catholic in Northeast Texas and the profound impact of a lack of representation in her life. The conversation delves into t…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 42 | Lavender Dating with Barb Rowlandson 54:20

25d ago54:20

54:20

Women: dating in the LGBTQIA+ community, especially if you haven't dated in a very long time, or if you're new to dating other queer people, can feel very daunting! Figuring out how to navigate dating apps, learning how to talk to strangers, and identifying your priorities and goals are among some of the very real challenges that singles face. This…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 41 | KaRon Spriggs-Bethea 46:19

1M ago46:19

46:19

KaRon Spriggs-Bethea, DSW, LCSW, educator and expert on the subject of bullying. KaRon experienced bullying as a young person, and today uses his expertise to support others who feel diminished as a result of bullying. In this episode, host Anne-Marie Zanzal talks with KaRon about his lived experiences being bullied as a black, gay man, defines bul…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 40 | National Coming Out Day 58:27

1M ago58:27

58:27

Happy National Coming Out Day, 2024! In this episode, host Anne-Marie Zanzal chats with two of her favorite lesbians: her wife, Tonda, and fellow coach, Barb. Anne-Marie, Tonda, and Barb share their thoughts on signs that you might not be as straight as you originally thought. A little cheeky and with a lot of laughs, these three touch on stereotyp…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 39 | Judy Wilson 1:11:35

2M ago1:11:35

1:11:35

This week on CO&B and in honor of LGBTQ+ History Month, we are revisiting an episode from season 1 featuring Judy Wilson. Judy grew up in Nashville, Tennessee in a Roman Catholic family. She came out in the early 1970’s and live in San Francisco during the AIDS crisis. Her story is a testament to the courageousness underground culture of those who …

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 38 | Dr. Robin Sesan (originally aired 12/23) 50:35

2M ago50:35

50:35

This episode of Coming Out and Beyond: LGBTQIA+ Stories featuring a conversation with lesbian couple's expert, Dr. Robin Sesan originally aired in December 2023. Today, we reshare this episode with you and invite you to join us at Dr. Sesan's upcoming workshop, Strengthening Love: Building Secure Bonds for Lesbian Couples, on Oct 17th in Provinceto…

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Coming Out & Beyond: LGBTQIA+ Stories: Season 5 Episode 37 | Sarah St. John 44:30

2M ago44:30

44:30

Coming out is often an ongoing process, and sometimes people come out selectively to the people around them. It is not unusual for our family members to be the last to know this important piece about our identity. Podcaster Sarah St. John understands this truth. While Sarah has a happy life with her partner, she has yet to come out to her family of…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 36 | Jillian Abby 52:46

2M ago52:46

52:46

In her book, "Perfectly Queer," author Jillian Abby recounts her journey of coming out later in life and overcoming chronic perfectionism. Jillian began her metamorphosis as a wife in a heterosexual marriage, home-schooling mom, and CPA. Sensing a change was needed, Jillian transitioned her job to Licensed Massage Therapist, and as she engaged in p…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 35 | Emily Bettdur 1:04:21

2M ago1:04:21

1:04:21

After 10 years of unravelling her sexual identity, later-in-life lesbian Emily Bettdur came out and transformed her life. Now a later-in-life dating coach for women, Emily helps others feel connected to their authentic sexuality, navigate complex emotions, build self-esteem, and foster healthy relationships. In this episode, host Anne-Marie Zanzal …

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 34 | Juliana Allen 39:44

3M ago39:44

39:44

Have you ever felt so disconnected from your body that you don't know what you feel or want? This week's guest on Coming Out & Beyond: LGBTQIA+ Stories is Juliana Allen, a certified somatic breathwork facilitator who helps people become reconnected with their bodies and heal. Juliana, a later in life lesbian, found breathwork in her coming out proc…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 33 | Wes Schmitz 55:44

3M ago55:44

55:44

This week's guest, Wes Schmitz, was raised in a small farming community in central Illinois. While growing up, he retreated deeper and deeper into the closet, forced there by the rhetoric around him. In college, homophobic jokes on campus and in the frat house kept him in the closet. Wes came out at age 29, emerging from the darkness and into a bri…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 32 | Raymond J Brune 38:31

3M ago38:31

38:31

TW: Bullying. Raymond J Brune is Anne-Marie's special guest on this week's episode of Coming Out & Beyond: LGBTQIA+ Stories. So many people are a slave to their trauma; trauma that results from sexual abuse, accidents, the loss of a loved one, terrorism – even bullying. The impacts of trauma can last a lifetime. Raymond found a path to healing and …

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 31 | Jamie Winters 45:52

3M ago45:52

45:52

This week on Coming Out & Beyond: LGBTQIA+ stories, host Anne-Marie Zanzal chats with psychotherapist and art therapist, Jamie Winters. Jamie's professional experiences encompass a variety of roles, including social worker, educator, fine artist, farmer and yoga teacher. Jamie combines her love of neuroscience, psychology, art, nature, movement, an…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 30 | Ronda Landers & Jonda Valentine 50:12

4M ago50:12

50:12

In this very special Part 1 episode of Coming Out & Beyond: LGBTQIA+ Stories, host Anne-Marie Zanzal speaks with identical twins Ronda Landers and Jonda Valentine, both later-in-life lesbians and founders of Nashville's iconic bar, The Lipstick Lounge. Ronda and Jonda's stories reflect their remarkable journeys, beginning with growing up with their…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 29 | Dr. Andreya Jones & Angie Zimmerman 1:01:31

4M ago1:01:31

1:01:31

Therapist Dr. Andreya Jones and sex and relationship coach Angie Zimmerman are kink-aware practitioners whose work is centered on helping individuals have more rewarding relationships and fulfilling sex lives. Deconstructing from conservative religion, overcoming history of sexual abuse, finding acceptance in community, exploring polyamory, and fin…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 28 | Ayce Kyptyn 50:17

4M ago50:17

50:17

This week on CO&B, host Anne-Marie Zanzal welcomes somatic embodiment and sex coach, Ayce Kypton. Ayce's story relates a journey of coming into his authentic gender, embracing transmasculine identity, emerging from conservative faith tradition, and stepping into his sexuality after decades of celibacy. His story is also one of perseverance, as Ayce…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 27 | Ann Russo 56:25

4M ago56:25

56:25

Ann Russo is a licensed clinical social worker, sex-positive therapist and founder of AMR Therapy. A therapist with over 20 years of experienced, she specializes in servicing marginalized communities, particularly in areas of sex positivity, queer issues, and religious trauma. Ann is a dedicated advocate for modern women's sexuality and is the auth…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 26 | Contemplating Divorce 53:44

5M ago53:44

53:44

Struggling with the decision of whether to leave your marriage? This week on the Coming Out & Beyond podcast, host Anne-Marie Zanzal welcomes back producer Barb Rowlandson to talk about divorce as you're coming out. Many of the clients Anne-Marie and Barb work with have the challenge of untangling long-term marriages, and the process can be fraught…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 25 | Jill Holiday 41:43

5M ago41:43

41:43

This week on the CO&B podcast, host Anne-Marie Zanzal welcomes later-in-life lesbian and adventurer, Jill Holiday. Jill's story is one of remarkable perseverance and personal discovery. After becoming a teen mom, years of home schooling and a heteronormative life, Jill took a bold step out of her comfort zone and spent months hiking the Appalachian…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 24 | The Messy Middle 59:24

5M ago59:24

59:24

"The Messy Middle" is the term coming out coaches use to describe the process of transformation from a straight life to life as an LGBTQIA+ person. In this episode Anne-Marie Zanzal invites her producer and fellow coming out coach, Barbara Rowlandson, do discuss the ins and outs and best practices for navigating this challenging time. Tune in for s…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 23 | Trent Clifford 57:49

5M ago57:49

57:49

This week on Coming Out & Beyond: LGBTQIA+ Stories, host Anne-Marie Zanzal interviews queer author, playwright, abuse survivor, and former pastor, Trent Clifford. Trent's debut book, Reclaiming Faith, is a tender yet practical approach to uniting the spirituality you love with the religion you've lost. After surviving marital abuse and religious di…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 22 | Miriam Grace (4) 47:09

5M ago47:09

47:09

In this episode, host Anne-Marie Zanzal welcomes back psychotherapist and later-in-life lesbian Miriam Grace to talk about parenting and relationships with young adult children. With the strong trend of 'grey' divorces (divorces after age 50), many people find their grown children have a difficult time with changes to their parents' relationship. A…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 21 | Brian McNaught 42:32

6M ago42:32

42:32

Dubbed "the Godfather of Gay Diversity Training" by the New York Times, Brian McNaught is considered on of the world's leading corporate diversity consultants dealing with lesbian, gay, bisexual, transgender and queer issues in the workplace. In this lively discussion, host Anne-Marie Zanzal and Brian McNaught talk about his coming out story, how h…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 20 | Nancy Shadlock 39:33

6M ago39:33

39:33

Nancy Shadlock is a missionary-kid-turned-youth-pastor-turned-spiritual-director-turned-coming out coach. When Nancy discovered that she didn't have to divorce her spirituality to embrace her sexuality, she started creating the life she always dreamed of but feared would never be possible. Now, as the founder of Centered Counseling and Coaching and…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 19 | Pulaski Pride 37:39

6M ago37:39

37:39

Erika and Layla Quinones are an married couple who started an annual Pride celebration in their small town of Pulaski, TN. What began as a plan to welcome about 40 people to a potluck with a few vendors turned out to be an event that drew over 1300 visitors to the community. Pulaski has the dubious distinction of being the community where the KKK, …

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 18 | Marcie Macari 42:02

6M ago42:02

42:02

Resiliency is the theme of this week's episode as host Anne-Marie Zanzal welcomes speaker and author, Marcie Macari. Marcie's life story has been a master class in resiliency, as she has faced numerous extraordinary challenges, which includes being abandoned and stranded in South Africa with her infant daughter after being shunned by her ex-husband…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 17 | Estrangement with Miriam Grace 1:00:14

7M ago1:00:14

1:00:14

Over a quarter of adults are estranged from their parents. One of the greatest concerns that people face when coming out later in life is estrangement from their children. In this week's episode of Coming Out & Beyond: LGBTQIA+ Stories, host Anne-Marie Zanzal welcomes back guest Miriam Grace for a vulnerable discussion on parent/child estrangement …

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 16 | Krista Oakes 52:54

7M ago52:54

52:54

Krista Oakes is a certified yoga and meditation teacher specializing in working with beginners and seniors. She teaches gentle and chair yoga classes in Daytona Beach, Florida and nationally, online. Krista leads group wellness retreats and teaches yoga and meditations to corporations. Her classes focus on safety, proper body alignment, mindfulness…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 15 | Mallory Hanfling 51:15

7M ago51:15

51:15

Fellow later-in-lifer and Philadelphia-based therapist Mallory Hanfling is our special guest on this episode of CO&B. Her practice, Courage to Grow Counseling, caters to the Queer community, working with individuals and couples, specializing in identity development, coming out, communication skills, and connecting with one's most authentic self. Ma…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 14 | Tonda McKay 54:03

7M ago54:03

54:03

Lesbian dating – specifically when a long-time out lesbian dates a newly out lesbian – is the topic of this week's episode, featuring guest conversationalist, Tonda McKay. In addition to being an award-winning photographer and community advocate, Tonda holds a very special role of distinction: she is wife to podcast host, Anne-Marie Zanzal! Tonda a…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 13 | Nita Agustin 53:09

8M ago53:09

53:09

Nita Agustin is a Queer and gender affirming clinical counselor based in Burnaby, B.C., Canada. Their jam is helping Queer youth and young adults find alignment within themselves so they can feel confident showing up in their own skin. This is accomplished by finding words to name their experiences and discover ways to live on their own terms. In t…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 12 | April Mason 35:24

8M ago35:24

35:24

This week on Coming Out & Beyond: LGBTQIA+ Stories, we introduce you to media PR expert, April Mason. April is the President of Violet PR, a busy agency that utilizes new and traditional media tools to craft powerful stories for their clients that shine a spotlight, attract new business, and enhance their public identity. April is also a later-in-l…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 11 | Ben Greene 50:29

8M ago50:29

50:29

In this episode of Coming Out & Beyond: LGBTQIA+ Stories, host Anne-Marie Zanzal speaks with transgender advocate and educator, Ben Greene. Ben is a sought after speaker who has spoken at international events and conferences about topics surrounding transgender inclusion. After coming out in 2015 living in a small town in Connecticut and givng a po…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 10 | Miriam Grace 46:50

8M ago46:50

46:50

This week, we welcome back psychotherapist Miriam Grace to the podcast! Miriam first joined us in Season 2 to discuss catalyst lesbian relationships and recovering from the end of a first lesbian relationship. Miriam has over 30 years of experience as a humanistic therapist and primarily works with women to tackle life problems associated with sexu…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 9 | CiCi Reagan 42:06

9M ago42:06

42:06

CiCi Reagan is a published author and copywriter who found her calling in message strategy and alignment for all types of businesses, from entrepreneurs to billion dollar corporations. She's also an international advocate for addiction and domestic abuse survivors, covered in Newsweek, Metro, and several award-winning podcasts. CiCi uses their vast…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 8 | Dr. Roxy Manning & Sarah Peyton 59:50

9M ago59:50

59:50

This week, host Anne-Marie Zanzal welcomes Dr. Roxy Manning and Sarah Peyton to the show. Dr. Manning is a clinical psychologist and a certified Centre for Nonviolent Communication trainer. She brings decades of experience to her work, interruping explicitly and implicitly oppressive attitudes and culture norms. Dr. Manning has provided consultatio…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 7 | Michael "Tate" Barkley 51:12

9M ago51:12

51:12

For years Michael "Tate" Barkley lived his life in shame—of living in poverty, of alcoholism and addiction, of being a closeted gay man. His story may sound familiar to anyone who struggles with feeling “less than.” Now sober through Alcoholics Anonymous, he wants to share his story in the hopes that it will help others to leave their shame behind …

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 6 | Melissa Giberson 54:47

9M ago54:47

54:47

Author Melissa Giberson was a suburban housewife and mother of two who always felt something was missing in her life but couldn't define what that missing piece was. Her catalyst relationship experience caused her to stop and have a head-spinning revelation that she never expected – that she was, in fact, a lesbian. Melissa's incredible journey for…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 5 | Lisa N Alexander 41:07

9M ago41:07

41:07

Lisa N Alexander is CEO of the award-winning creative agency, PrettyWork Creative. Lisa and her team work with clients to help tell their amazing stories through video, strategic marketing communications, and PR. She has directed and produced three documentaries for non-profit agencies and has written her first feature film, "My Father, the Queen."…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 4 | Laurie DeJong Zuvernik 45:58

10M ago45:58

45:58

Laurie DeJong Zuverink (they/them) is a 53-year-old gender-non-conforming later-in-life lesbian who crashed into the full acceptance of their identity five years ago. Laurie is the descendant of Dutch settlers, and until 2020 engaged in the conservative Protestant Christian community of West Michigan where they lived in the assumption of heteronorm…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 3 | Amy Nielsen 41:44

10M ago41:44

41:44

Amy Nielsen is a divorce attorney and coach with a decade of experience as a family law attorney. Amy is an expert in navigating the emotional, logistical and legal aspects of restructuring families. She is a licensed attorney in the state of California but serves people all over the country as a certified divorce coach. Amy is also a later-in-life…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 2 | Mallory Kiersten 42:36

10M ago42:36

42:36

Mallory Kiersten is a self-love and 'unstuck yourself' coach, Akashic Records reader, joy seeker, and Erotic Blueprint coach in training. Mallory helps her clients connect with their guides, divinity and their higher selves. Tune in as host Anne-Marie Zanzal speaks with Mallory about her coming out experience, emerging from conservative Catholicism…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 1 | Dr. Tina Schermer Sellers 51:58

10M ago51:58

51:58

Dr. Tina Schermer Sellers is a therapist, sex educator with a Ph.D. in clinical sexology, author, and Medical Director for the Northwest Institute on Intimacy. Tune in as host Anne-Marie Zanzal has a wide-ranging conversation with Dr. Schermer Sellers about sexuality, gender identity, the harmful repercussions of purity culture on sexuality and rel…

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Coming Out & Beyond: LGBTQIA+ Stories – Things You've GOT to Know When Coming Out Later in Life 17:27

11M ago17:27

17:27

In this special New Year's Day episode of the Coming Out & Beyond: LGBTQIA+ Stories, host Anne-Marie Zanzal and guest Barbara Rowlandson share details on their upcoming free workshop about coming out later in life. Anne-Marie and Barb talk about the grief and joy, the questions and the experiences that lead people to question whether or not they ar…

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Coming Out & Beyond: LGBTQIA+ Stories: FInal Episode of the Year! 1:06:20

11M ago1:06:20

1:06:20

Well, that's a wrap on Season 4! And what a remarkable year it has been. In the final episode of the year, host Anne-Marie Zanzal and podcast producer Barb Rowlandson talk about the podcast episodes whose stories impacted them the most. Listen and we guaranteed to be inspired by the incredible journeys of some truly remarkable LGBTQIA+ people! They…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 4 Episode 27 | Dr. Robin Sesan 50:12

12M ago50:12

50:12

Dr. Robin Sesan is a Licensed Psychologist and Certified Emotionally Focused Couples Therapist specializing in working with lesbian/queer couples. She has recently developed an online coaching program for lesbian couples. Listen as host Anne-Marie Zanzal chats with Robin about her coming out later-in-life experience, challenges that are unique to t…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 4 Episode 26 | Casandra Jones Part 2 (Kink Episode) 32:05

12M ago32:05

32:05

We're back for Part 2 of Anne-Marie Zanzal's conversation with Casandra Jones, a.k.a. Mistress Cas, interSEXtional educator, therapist and scientist from San Antonio, Texas. For those of you who missed Part 1 where Anne-Marie and Cas talk about polyamory, you can catch that episode here: https://youtu.be/Fl9zLT_cQeA?si=eQaWVRu731I1FnsO Casandra Jon…

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Coming Out & Beyond | Season 4 Episode 25 | Casandra Jones 46:47

1y ago46:47

46:47

Casandra Jones, a.k.a. Mistress Cas, is an interSEXtional educator, therapist and scientist from San Antonio, Texas. She is a queer, polyamorous slut who aims to advocate for sex-positive cultural practices in all settings. She works as a therapist for Respark Therapy/Foundation and provides education/trainings on various mental health, relationshi…

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