This is a podcast for moms who want to be the best versions of themselves and create a life they love with their families. Let's be moms that live life with intention and purpose, not just get through the day. Every week my guests and I bring you topics that will challenge you to dig deep and identify the things that are holding you back, as well as the things you need to move you forward. Change is the name of the game. As a wife, or a mom, or maybe a completely different version of yoursel ...
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Hello dear friends. Today is bittersweet. I'm sharing with you the finale episode including a very raw and even emotional update as to what happened with the podcast and what's happening next. I just want to thank all of you from the bottom of my heart who have supported me and showed up and gave me your time. You have meant so much to me and I hon…
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See the show notes at www.averyraley.com/shownotes/episode27 Check out Ashley's website here.بقلم Avery Raley
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See the show notes at www.averyraley.com/shownotes/episode26 Where to find Hayley: YouTube Instagram Blog Amazonبقلم Avery Raley
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To see the show notes, go to www.averyraley.com/shownotes/episode25بقلم Avery Raley
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For the show notes to this episode please visit www.averyraley.com/shownotes/episode24 Instagram | @avery_raley Facebook | Mom Up Podcastبقلم Avery Raley
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See the show notes at www.averyraley.com/shownotes/episode23بقلم Avery Raley
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For the show notes, head to www.averyraley.com/shownotes/episode22 Come find me on Instagram!بقلم Avery Raley
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See the show notes at www.averyraley.com/shownotes/episode21بقلم Avery Raley
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Check out www.averyraley.com/shownotes/episode20 for the show notes!بقلم Avery Raley
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Go to www.averyraley.com/episode19 for the full show notes. Today's episode is HUGE. Huuuuuge. Today we're essentially covering step 1 of life change. The first move on your mountain climb. We're talking how to set LONG TERM GOALS. And I literally want to YELL IT FROM THE ROOFTOPS because it's so important and I seriously don't want you to miss it!…
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Check out the show notes for this episode at www.averyraley.com/shownotes/episode18بقلم Avery Raley
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MomUP Ep. 17 | How to Reverse Engineer Your Goals for Motivation
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To see the show notes for this episode go to www.averyraley.com/shownotesبقلم Avery Raley
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MomUP Ep. 16 | Ideas for Entertaining (and Even Educating!) Your Kids This Summer
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LINKS MENTIONED: - The Homegrown Preschooler - Color Tablets - Story Cubes - Pray & Play Bibleبقلم Avery Raley
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MomUP Ep. 15 | How to Channel Productivity and Get Things Done
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Hellooooo lovely listeners. I'm super excited to share today's episode with you. In episode 15 I have compiled all of my best tips and tricks to help you channel productivity and get things done. In this episode I talk about: -بقلم Avery Raley
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MomUP Ep. 14 | Tips for Keeping Your Home Squeaky Clean with Jen Gardner
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Happy Tuesday friends! Today's episode is a fun one. Jen Gardner is back again to chat with me about how the heck she keeps her home so dang clean ;) Jen is one of the cleanest people I know and I've literally swiped her surfaces for dust before and le...بقلم Avery Raley
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MomUP Ep. 13 | Finding the time to run an Etsy shop from home (with kids!)
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Hey friends! Welcome back! Today I'm super excited to share this episode with you where I chat with my friend Kait about running an Etsy shop from home with kids! Kait is the owner and artist behind The Salted Lantern on Etsy where she sells wood signs of all shapes, sizes and styles (one of her signs in the photo above!). Go check her out and tell…
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MomUP Ep. 12 | How to Stop Making Meal Planning Harder Than It Has to Be
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Do you sort-of-maybe-kind-of hate cooking dinner some nights? Does it sneak up on you and then you're all frazzled because you realize your chicken from last week went bad, someone ate the leftovers you thought you had and there's no way you're making that 47 step Pinterest recipe you planned? I got you, Mama. I don't like cooking. Or meal planning…
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MomUP Ep. 11 | How to Structure Your Summer for Success
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Looking for your free download?! Technology wasn't playing nice today. But no worries - sign up for the MomUP mailing list in the blue sign up bar at the very top of the page and the download will come straight to your inbox! ^بقلم Avery Raley
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MomUP Ep. 10 | A BIG ANNOUNCEMENT + How to Balance Ministry & Family
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Hey guys. Episode 10 is one you seriously CAN NOT MISS! I have a big announcement concerning the future of MomUP so you're definitely gonna want to catch this. I'm so excited for what's to come and I've got LOADS of exciting content coming your way. Until then, I hope you enjoy this episode! Several people requested this topic and it seems to be a …
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MomUP Ep. 9 | A Foster and Adoption Story with Jean Shuba
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- Hey friends! I'm thrilled to share today's episode with you where I chat with Jean Shuba about fostering and adoption. I'll be the first to admit that I knew next to nothing about fostering and I was so grateful that Jean was willing to share her ...بقلم Avery Raley
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MomUP Ep. 8 | Why You Shouldn’t Follow a Schedule (and what to do instead)
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Today's episode is somewhat of a hot topic! In episode 8 I confess why I just can't get behind schedules, and what we do at our house instead. I cover what naps look like, how I set habits with my kids and how I try to make the most of my time. This is good stuff, guys. I hope it serves you as it has me. And! If this episode resonated with you, the…
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MomUP Ep. 7 | The Enneagram for Marriage & Motherhood (Part 1)
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- Welcome back friends! In episode 7 I welcome back my friend Ellen Peek, who gives us a fascinating overview of the 9 Enneagram numbers and how they work. We also talk a lot about how knowing the Enneagram can benefit your marriage as well as give ...بقلم Avery Raley
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MomUP Ep. 6 | An Infertility Journey
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- Today's episode is one I think would benefit women in all seasons of life. In Episode 6 I welcome back Jen Gardner to talk about a very important topic: infertility. Whether you've walked this weary road yourself, or you know someone who has..بقلم Avery Raley
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MomUP Ep. 5 | Encouragement for the Weary New Mom
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Help for weary new momsبقلم Avery Raley
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MomUP Ep. 4 | Four lessons we’ve learned in four years of parenting
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- In MomUP episode 4 I'm joined by my husband, Dustin Raley. We list out four lessons we've learned in four years of parenting 2 kids - including some mistakes we've made, times we've changed our minds and how our kid's different personalities affec...بقلم Avery Raley
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MomUP Ep. 3 | How to Ditch Social Anxiety & Know Your Worth
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In episode 3 we dig a little deeper into the heart as I confess to you some struggles I have with social anxiety and how it has played a role in my perceived self worth. I talk about struggles online and in person and one how my therapist helped take the blindfold off of my eyes and allowed me to see my negative patterns.Let me know what you though…
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MomUP Ep. 2 | Loving your season when the trenches feel deep
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Welcome to episode 2 of MomUP! In this episode I chat with the ever so lovely Ellen Peek about the "trenches" of motherhood, and how to keep your head up in those difficult seasons. While raising little people fills our hearts till they burst,بقلم Avery Raley
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Welcome! I'm Avery Raley, your host of the MomUP podcast. I could not be more thrilled that you've found us. Thank you for being a part of our community! In this first episode of MomUP I chat with my friend Jen Gardner about social media and motherhood...بقلم Avery Raley
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Welcome to the website for the MomUP podcast! I can't believe I'm finally here. It was last summer, almost a year ago when my husband actually came up with the idea of me starting a podcast (smart guy). After SO much trial an error,بقلم Avery Raley
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