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Fast Talk

Fast Talk Labs

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The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast ...
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Chris Schembra is a philosopher, question asker, and facilitator. He's a columnist at Rolling Stone magazine, USA Today calls him their "Gratitude Guru" and he's spent the last 6 years traveling around the world helping people connect in meaningful ways. As the offshoot of his #1 Wallstreet Journal Bestselling book, Gratitude Through Hard Times, he uses this podcast to blend ancient stoic philosophy and modern day science to teach how the principles of gratitude can be used to help people ge ...
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Playing in the Sandbox Podcast is designed to cultivate excellence and inspire action in today’s leaders… which is everyone. Host Tammy J. Bond is a Motivator and asker of Bold Questions, author, and top-ranked Keynote Speaker, Wife, and Mom who irritates her kids with all of her questions… Tammy believes in the power of Lead Yourself Well before You can Lead Others. Helping you harness the power of bold conversations, Tammy coaches leaders in the workplace to develop the skill of asking pow ...
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Shift Happens

Robin McIntire and Monique Eckes

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Navigating the lighter side of life’s challenges with Robin McIntire, certified Life & Transitions Coach, and Monique Eckes, "Question asker!" "Welcome to the Shift Happens Podcast, where we navigate the lighter side of life's challenges, offering you a refreshing take on personal transformation. We're here to normalize the ebbs and flows of human nature, guiding you to embrace acceptance over resistance in the face of profound life changes. Whether it's shaking off self-doubt, fine-tuning y ...
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World Hard Enduro

Tarryn, Brandon, Chris

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Welcome to the World Hard Enduro Podcast, your gateway to the thrilling world of Hard Enduro. Hosted by Brandon, the Enduro specialist, Chris, the motocross enthusiast, and Tarryn, your dedicated researcher and question asker. We will be following the 2024 FIM Hard Enduro World Championship and are eager to bring you an in-depth perspective on this exciting sport, from race stats to rider profiles, history, and future trends. We shine light not only on top riders but also on upcoming youth a ...
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Tackling some of the hardest issues of our time, join Ronald Webbler, Chard Rooster, Andrew (Hogarth) SnogEgg, Michael Poke-Stick, Charlie Cardioman, and Steven Asker on a journey through comedy and other funny things that will make you laugh!
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On The Bike Shed, hosts Joël Quenneville and Stephanie Minn discuss development experiences and challenges at thoughtbot with Ruby, Rails, JavaScript, and whatever else is drawing their attention, admiration, or ire this week.
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The Journal of Orthopaedic & Sports Physical Therapy brings you the JOSPT Insights podcast every Monday. On each episode, experienced clinicians and researchers unpack musculoskeletal rehabilitation topics in under 30 minutes. Guests share clinical tips and research discoveries with host Dr Clare Ardern, Editor-in-Chief of JOSPT. Sports physical therapists Dr Chelsea Cooman and Dr Dan Chapman are frequent co-hosts.
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STRATEGIKON

Auscast Network

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STRATEGIKON is the podcast of SAGE International (SAGE), an Adelaide-based private think-tank specialising in the analysis of foreign policy, international and national security issues in Australia's 'defence state' of South Australia. Est. in 2015 STRATEGIKON is hosted by SAGE Founder/CEO Dr. John Bruni, long-time media commentator on national security issues & co-hosted by SAGE colleague, David J. Olney. STRATEGIKON is produced by Michael Migali, who is also ‘the asker of occasional questi ...
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KeepItBasement With @TheSweenz

Keep It Basement Productions

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KeepItBasement With @TheSweenz Is a show based on energy surrounding Hip-hop, Pop Culture, Entertainment, Comedy, Creativity & Inspiration. With Celebrity Interviews Everyday Real Life Topics Like Dating, Sex Discussions, & The Popular KIB Original Bro Talk. @TheSweenz is the host of the show he is a Question Asker, & Entertainer: He has Conducted interviews with Grammy nominated Musicians, Successful Entrepreneurs, Nationally syndicated Media Personalities, Comedians, Entertainers, Porn Sta ...
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Origins are conversations with thought-leaders across an eclectic mix of disciplines (science, engineering, art, and design), crafted specifically for the category-defying society that we live in. We explore the thoughts, passions, and stories that defined these pioneers’ fascinating trajectories, arriving at the origins of the pivotal moments across their lives. Draw inspiration for your own trajectory from the intellectual and spiritual electricity of these eclectic conversations.
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Athletic Shoulder

Athletic Shoulder

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The Athletic Shoulder Podcast provides In-depth & practical conversations for practitioners interested in improving their management of shoulder health and performance. Through collaborating with industry leading peers around the world, we’ve filled a knowledge gap in shoulder health and performance. At Athletic Shoulder, we share that knowledge with you to create solutions to the problems most commonly found in the space. (Powered by Inform Performance)
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The Hoof of the Horse Podcast

The Hoof of the Horse Podcast

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'The Hoof of the Horse' is a farriery & equine science podcast by Dr Simon Curtis. Tune in for expertise and interviews from the world of horse hoof care. Simon has lectured on the subject of the horse’s hoof on every continent, and has written for farriers, hoof-trimmers, vets and horse-owners in numerous publications. He has worked in the equine industry since 1972, where he began as a farrier in Newmarket, England. http://curtisfarrierbooks.com
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The CISO Diaries

Syya Yasotornrat & Leah McLean

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The path to cybersecurity leadership is not a direct route and it's those divergent routes that create the amazing stories and histories of leaders who are driving security to keep businesses and people safe. We’re Leah McLean and Syya Yasotornrat and we intend to give CISOs and cybersecurity professionals a place to be their authentic selves. These are the unedited stories told of how they got into cybersecurity, the real struggles they’ve persevered through, personal anecdotes that make th ...
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If you don’t take the time to address disruptive behavior, your team may begin to lose trust in you as a leader. How can you change this? In this short episode, I’ll share a heartfelt 7-minute strategy to help you overcome this leadership challenge. 1. The first step in stopping disruptive behavior is understanding its root cause. Pull your team me…
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We'd love to hear from you! Please leave topic requests or comments! In this episode of 'Shift Happens,' hosts Robin McIntire, a certified life and transitions coach, and Monique Eckes, a client of Robin's and a self-proclaimed question-asker, explore why aspects of life may feel 'off' or 'not working' and delve into how to fix these issues. They d…
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Does having smaller, more frequent iterations help to ease your cognitive load? During this episode, we discuss the benefits and challenges of working iteratively and whether or not it can prevent costly errors. You’ll hear about juggling individual pieces effectively, factors that incentivize and de-incentivize working iteratively, and how Joël ga…
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That’s a wrap! 🏆 The final day of 24MX Hixpania saw the riders race for 2 hours before entering the final hill climb area ⛰️ Conditions were cold and wet due to it raining all weekend. With the amateur riders tearing up the track in the morning the pro riders were left with a muddy and slippery course. These conditions clearly suited the trials bik…
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The complex world of clinical practice in musculoskeletal rehabilitation brings many challenges. Some you might feel prepared for, while others...not so much. Musculoskeletal physiotherapist and shoulder specialist, Jared Powell, is here to reassure us that no-one expects you to have all the answers, encourage us all to think carefully and critical…
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We'd love to hear from you! Please leave topic requests or comments! Mastering Overwhelm: Practical Tips and Transformative Strategies In this episode of Shift Happens, hosts Robin McIntire and Monique Eckes explore the causes, effects, and solutions to feeling overwhelmed. They discuss managing boundaries, creating 'white space' in schedules, and …
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Workplace conflict is inevitable, but it doesn’t always have to be negative. When employees struggle to get along, should you step in as a leader, give them space, or let them navigate the issue themselves? Grab your pen and paper, and learn how to transform disruptive behaviors into opportunities for growth and positive change. 1. Sometimes, the b…
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This is the final round of the FIM Hard Enduro World Championship and the riders are heading to Spain! They have a challenging two days ahead of them in the medieval setting of Hixpania. We discuss what to expect from the race covering topics such as the event program, who our predictions are for your final race winner as well as the weather. This …
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In this insightful episode of Gratitude Through Hard Times, host Chris Schembra welcomes Mitch Warner, Managing Partner at The Arbinger Institute and co-author of Leadership and Self-Deception. Mitch guides us through the core principles of Arbinger’s groundbreaking work, exploring the central idea of self-deception—a psychological barrier that pre…
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Today brings a refresher on best practice in managing non-traumatic shoulder pain. Professor Karen McCreesh (University of Limerick) guides the listener to the best available clinical practice guidelines and runs the ruler over different approaches to exercise therapy. ------------------------------ RESOURCES Diagnosing, managing and supporting ret…
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Our host regulars discuss when an unplanned activity—such as commuting—becomes training, how to adjust for an event when returning from injury, and what training to do in the off season. Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Fast Talk Labs
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You’re in a meeting, and your employees are zoning out and doodling on their papers. These are warning signs of disruptive behavior. What can you do as a leader to fix this before everything starts getting out of hand? Grab your pen and paper and join me in this episode to find out. The first warning sign of disruptive behavior is a lack of engagem…
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We'd love to hear from you! Please leave topic requests or comments! In this episode of the 'Shift Happens' podcast, hosts Robin McIntire and Monique Eckes discuss deconstructing 'bad' habits to make the topic easier to talk about. They emphasize normalizing such behaviors to reduce self-judgment and guilt (hence the reason they want you to call ha…
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What’s the difference between solving problems and recognizing patterns, and why does it matter for developers? In this episode, Stephanie and Joël discuss transitioning from collecting solutions to identifying patterns applicable to broader contexts in software development. They explore the role of heuristics, common misconceptions among junior an…
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In this episode, we talk about round 6, the penultimate round of the FIM Hard Enduro World Championship at the 2024 Sea To Sky in Turkey. The race organizers weren't lying when they said they had made this race more difficult by being part of the World Championship. It was undoubtedly the toughest Sea To Sky race yet. Three days of racing in a stun…
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If you consult a clinical practice guideline for any musculoskeletal condition, you'll probably see advice and education included as part of the recommendations for helping someone manage their musculoskeletal pain. How well do the recommendations in clinical practice guidelines about what topics advice and education should cover align with the mai…
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This month, we’re celebrating our second anniversary with the Playing In The Sandbox podcast. Since the podcast has been running for a while, I plan to make some changes. Be on the lookout for this! This is causing a bit of interruption for me and my team. Due to this disruption, I’m sharing advice on this common workplace challenge. Grab your pen …
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We'd love to hear from you! Please leave topic requests or comments! In this episode of the Shift Happens podcast, hosts Robin McIntire and Monique Eckes discuss the four reasons we self-sabotage. Robin, a Certified Life and Transitions Coach, and Monique, a question-asker and long-time client, delve into each of these blocks, offering personal ins…
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In this deeply moving and insightful episode of Gratitude Through Hard Times, host Chris Schembra engages in a heartfelt conversation with Sandeep Angra, Chief Information and Technology Officer (CIO/CTO) of the 40,000 person strong company, Unifi, the largest airport ground-handling company in North America and Europe. With over three decades of I…
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Learning from other developers is an important ingredient to your success. During this episode, Joël Quenneville is joined by Stefanni Brasil, Senior Developer at Thoughtbot, and core maintainer of faker-ruby. To open our conversation, she shares the details of her experience at the Rails World conference in Toronto and the projects she enjoyed see…
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Today's episode takes the spirit of our popular SPORTS CORNER series, and flips it to learning about playing a leading role in the world of sports medicine and rehabilitation. Dr Ciara Burgi has worked across collegiate, professional men's, and professional women's sport, and has a ton of wisdom to share. From building rapport with athletes and pat…
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It is the 6th and penultimate round of the FIM Hard Enduro World Championship and the riders are heading to Turkey for the 15th edition of Sea to Sky. We had an opportunity to speak to the race organizers and get a good understanding of what to expect from this race. It is the first time this race is on the championship calendar and although many r…
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We'd love to hear from you! Please leave topic requests or comments! Winning the Argument with Yourself: The Power of Self-Awareness and Language In this episode of the Shift Happens podcast, hosts Robin McIntire, a certified life and transitions coach, and Monique Eckes discuss strategies to identify and overcome self-imposed limitations using sel…
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Simon DeDeo's inquiry takes on the most immense topics: astrophysics, history, epistemology, culture. He brings the precision of a physicist, the capability of a data scientist, and the sensibility of a philosopher to thinking about how we live our lives; and his polymathic life might be the example we need to make sense of the world we are walking…
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What is a program? Your answer to this question will determine the paradigm through which you view programming. During this episode, you’ll come to understand how things change once you develop an awareness of your paradigm, and what. To kick off this episode, Stephanie shares key insights she took from Planet Argon’s 2024 Ruby on Rails survey and …
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In this episode, we throw ourselves into the world of team handball with Dr Martin Asker (Sophiahemmet University, Sweden). If your exposure to handball is every 4 years at the Olympic Games, we've got you covered with a review of the game and the demands of the sport. Martin's shoulder expertise shines as he covers the common injuries and key thin…
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How many hats do leaders wear, and how can you distinguish between them? In this episode, I discuss the five different hats in leadership. I will explain how to use them and how not to use them. Tune in with your pen and paper to take notes on these leadership hats. Also, don’t forget to go to YouTube to see the full visual effects of the episode. …
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We'd love to hear from you! Please leave topic requests or comments! Navigating Worry and Embracing Trust - Shift Happens In this episode of the Shift Happens podcast, hosts Robin McIntire and Monique Eckes explore the pervasive issue of worry and its impact on our lives. Robin, a certified life and transitions coach, explains how chronic worry rob…
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For a long time, Programming Ruby was the authority in the developing world. Now, a much-needed update has been published. During this conversation, we are joined by Noel Rappin, who shares how his frustration at the idea of static type in Ruby motivated him to investigate why he felt this way, as he published his findings in The Pickaxe Book. We d…
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Muscle strength is a core focus of many sports injury rehabilitation programmes, and often a prominent discharge criterion. Today's guest has an important message about the uninjured limb in ACL rehabilitation: "beware the moving target of strength". Olivia Barbosa is a sports physiotherapist with over a decade of experience in soccer and rugby. Sh…
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Kevin Gallas is a highly decorated offroad enduro rider who began his career on a trials bike. Only 2 short years after transitioning to 'big bikes', he secured the 2018 FIM Junior Super Enduro World Championship. In 2020 Kevin began riding the bigger ADV motorcycles, where his recent success is well known, winning the bronze class at the 2024 Red …
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We discuss a host of questions, from how to get a little more out of your form in autumn, to fueling needs for short races like cyclocross, and why so many female athletes seem to excel when entering sports later in life. Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Fast Talk Labs
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