Lets take a trip down memory lane with one of the dopest lifters in the game. Dwardly aka Debo takes us on a ride from his days in Haiti to moving to the US and graduating from the bodybuilding realm to the world of powerlifting. So much fun listen to a person with so much drive, discipline, and commitment to excellence. Weeks away from the Carolin…

A special episode! We have an opportunity to hear Chris Anderson's story of his mental health journey. Having the opportunity to hear moments stemming from early life misdiagnosis to suicidal thoughts to making decisions on medications...all of which are a part of his history and daily handling of his mental health. And we get to have a chance to u…

How does one take their dreams and make them into reality? Victor sits down with me and gives me the low down on how his "go get it" attitude has helped him excel within many different avenues of life. We take a trip down memory lane and track what got him from HS fb to College FB and ultimately to becoming a top powerlifter and professional wrestl…

From the heart of Haiti to the hill country of Texas! We had a chance to sit down an talk with one of the fastest rising heavyweights in the game. A soft spoken man with an otherworldly drive to be the best, Jonathan takes us on a trip down memory lane and gives us an insight on what got him Texas. We also. talk about his motivation and how his tra…

Imagine being able to travel the world doing what you love. Dancing!!! Imagine being from a South Texas town and ending up dancing and performing for millions. Having to ask yourself.. New York?.. Do I do Broadway? LA?... Do I tour and do the silver screen? .. so many choices!!! Well, we have a chance to hear Edson Juarez's story. What started off …

SSJBOB! One of the strongest dudes walking the powerlifting planet as we speak. Crazy thing is.. he's just getting started. We dive into his lifting habits and also take a trip into the mindset of one of the coldest lifters competing. Applauded for his accomplishments on the platform, many have no clue how mentally prepared and locked in this man i…

We are back! After a little break we are bouncing back with the one and only Gabby Martinez. We sat down and talked about her recipe for success and her ability to prioritize her goals in life to create the best combo for success. We talk about her move to Powerlifting America and her future goals of hitting the world stage, all while being a high …

We are joined d this episode by the big man, owner of the biggest Raw total in Powerlifting history, Dan Bell!!

In episode 3 we have Ladies Night with Hunter Henderson, Bria Penson, and Liz Schultheis! We cover some powerlifting, their Only Fans content, how to approach someone in the gym, and more listener questions and confessions.

Shane Hunt and Dawson Windham join the podcast today. We go over their prep for the Ghost Clash meet in Miami on Feb 18. We also cover some listener questions and get to know these young up and comers.

Welcome to the NEW Rush Hour podcast! Hosted by Andy Huang and Chad Penson. We talk about the recent shake up with USPA. Give an update on life currently. And go through some listener confessions and questions. Surprise guest, John Haack hops on!

One of the coolest and most unique stories in strength sports. We get a chance to sit down and chat with Kseniya and get to know the mystery woman. We find out her likes and dislikes and what drives her as a lifter, competitor, and coach. We also have a chance to hear her story and journey from Ukraine to Texas , just how much love and sacrifice he…

My man 50 grand Daniel H stops by the corner to talk in ins and outs of being a successful business owner. The heartbeat of the amazing gym Lift ATX talks about his love for the east side of Austin and all it took to get to where he is with the team he's built. "Its bigger than me" Season 5 ... Ep 1 .. lets go!!!!…

Fresh off of 2 amazing performances at the Showdown meet, Any and John talk about the lead up, aftermath and whats next on the menu. 2 of my faves! How can you not love these guys!بقلم LS McClain

In this episode we recap the Showdown Meet. We go over our diets, weight cut, and the meet. We also talk about John's quad injury, our attempts, and our impression of the meet overall. Then we go over our future plans and goals!

We are joined JP Price: Gym owner, Meet director, and super strong Powerlifter who has a 959lb raw squat and 1003lb wrapped squat, along with a 639lb bench. We talk about the Showdown meet and the state of powerlifting right now.

YES! WE ARE BACK FROM THE BREAK AND STARTING WITH A FEW PRET NATS PODCASTS... I REALLY WANTED TO GE THE SIDE OF THE ATHLETER BEFORE GOING TO NATS AND SEEING AS HOW THEY ALL DID SO WELL... ITS COOL SEEING WHAT THIER MINSET WAS BEFORE. JASMINE IS THE FIRST OF THE INTERVIEWS... WE TAKE A LOOK INTO HER BEGINNINGS, LIFTING MINDSET, HOW SHE HAS SUCH A PA…

On the podcast this episode we have 2021 USAPL 105kg Bational champion, Ashton Rouska. We talk about his meet, prep, and career outside of the platform. We also talk about his military life and his plans for his next big meet.

This episode features 83kg powerlifter, the Hamstringpapi, Sean Noriega. We talk about his programming, USAPL Nationals, and his coaching. We also talk about his thoughts about the USAPL potentially leaving the IPF.

This episode we answer questions from our listeners. We cover a little of everything from programming to our creatine protocols.

On the podcast this time we have, Chad Penson, 198lb Powerlifter and recent winner of the Kern US Open. We talk to Chad about his long but low key career and how has has emerged to become one of the best of all time.

THE MINDSET AND MAKEUP OF AN OLYMPIAN IS DIFFERENT. THEY AE SIMPLY, BUILT DIFFERNT! I HAD THE HONOR OF SITTING DOWN WITH ONE OF MY FRIENDS, CHRIS BENARD...WHO JUST HAPPENS TO BE NE OF THE BEST TRIPLE JUMPERS IN THE USA. AND YES.. HE IS AN OLYMPIAN. CRAZYYY! SIT BACK AND LISTEN TO HIS STORY AND MINDSET. WHAT MAKES HIM OE OF THE BEST IN THE GAME?....…

This episode we have the man responsible for the biggest Powerlifting total in Knee wraps and Raw, Dan Bell. We talk about his love for Coors Light, whether he is the Florida man, and his Kern prep and upcoming battle with John. Dan also talks about his plans for after Powerlifting, his daily life, and we debate on whether or not they should put an…

This episode we are joined by the dynamic duo of Hunter Henderson and Ryan Sylva. We preview the Kern Open a little and talk about Hunter's prep and competition. We also get some insights on Ryan's coaching strategies and what we can do in the offseason to get better.

This episode features 2 Goats and a Panda, and not its not about Zoo Animals. We are joined by the legend Ed Coan. Listen as he breaks down our weaknesses, talks about his career, and reveals a secret exercise that he used to do.

We are joined by the always entertaining, Garret Fear. We talk about some of his internet beefs, why he is choosing to lay off gear right now, and what projects he has coming up. We also discuss how we can make Powerlifting better, and Garret proposes a fantastic idea to make competitions better!

IMAGINE HAVING A FRIEND WHO YOU'VE LOOKED UP TO FOR YEARS. AND NOW... IMAGINE HAVING HER ON YOUR PODCATS AND BEING FULLY BLOWN AWAY! ... YEP THAT WAS ME! I CANT WAIT FOR YOU GUYS TO HEAR MY FRIEND DENISE'S STORY. FROM WORKING HER WAY UP THE RANKS ON A TV STATION FROM THE BACK ROOM TO BEING FEATURED IN FRONT OF THE CAMERA AND HAVING HER OWN SHOW...T…

In this episode we recap John's performance at the Hybrid Showdown. We go in detail his water cut leading up to the meet, his attempt selection and reasoning for them, and his side event where he did Ninja warrior the next day with Jujumufu. We also highlight some stand out performances by the other lifters from the Hybrid Showdown.…

CAN I JUST MOVE TI IRELAND ALREADY? HAHAH! EVEEYONE I KNOW FROM IRELAND ARE AMZING AND GREAT PEOPLE! AND KYM IS THE BEST! THIS 47KG IRISH NATIONAL TEAM MEMBER IS KILLING THE GAME! SHE SITS DOWN WITH ME TO TELL ME THE SECRETS OF HANDLING LIFTING DURING A LOCKDOWN AND SHARES HOW SHE GOT INTO POWERLIFTING. WE TALK ABOUT HER FAVORITE BOOKS AND OF COURS…

FROM KILLING IT IN THE POOLS TO KILLING IT ON THE PLATFORM! I HAD A CHANCE TO CHOP IT UP WITH THEEE DEADLIFTING QUEEN! SUCH AN AWESOME AND INSPIRING STORY! JORDANNE IS FILLED WITH JAMAICAN PRIDE AND MIDWEST FLARE. SIT BACK AND ENJOY LISTENING TO AN IMPRESSIVE YOUNG WOMAN! AND LETS SEE HOW FERGALICIOUS HER SONG IS!…

MY USA AND BPN TEAMMATE ...AMANDA LAWRENCE . COULD SHE BE ONE OF HE BEST TO EVER DO IT? TIME WILL TELL... UNTIL THEN WE WAIT... I HAD A CHANCE TO CHOP IT UP WITH AMANDA ...SO MUCH FUN! WE TALKED ABOUT HER PATH TO HER PRESENT CHOKEHOLD ON POWERLIFTING AND WHAT ELSE SHE DOES ASIDE FROM MOVING WEIGHT! YOU GET TO SEE THE FUNNY SIDE OF HER AND SEE HOW S…

This episode includes special guest, Russ Swole...AKA Buff Chocolate. We talk about his current training and business projects, and also get into his goals and plans for the future.

1 WEEK LATER HAHAHA - I WILL START BY SAYING THIS. 6 PACK IS THE GOAT OF LIFTING PODCASTING! ITS ALWAYS AN HONOR TO GET HIM ON AND CHOP IT UP. THIS ONE IS A SPECIAL POD BC ITS EXACTLY 1 WEEK LATER AFTER WE MADE OUR UFC 257 PREDICTIONS (Dustin Poirier vs Conor McGregor) SO YOU GET TO SEE WHAT WE THOUGHT. WE TALK ABOUT ADAPTING TO WHATS GIVEN IN LIFE…

THE BOSS! 6 PACK SPITS HIS RENDITION OF THE FIRE BELLY FREESTYLE AS SEEN BELOWENJOY!https://youtu.be/ynyNa0zeR78بقلم LS McClain

WHAT DO YOU DO WHEN YOU MAKE FRIENDS WITH A WORLD CLASS HAMMER THROWER WHO JUST SO HAPPENS TO BE A GREAT OLY LIFTER WITH AN ABILTY TO BEAT YOU DOWN BJJ STYLE?... WELL, NATURALLY ....YOU INVITE HIM ON ...AND TALK ABOUT HIS PRO COMEDY CAREER HAHAHAH! NATHAN LOE IS A JACK OF ALL TRADES AND SUCH A GREAT GUY WITH A VERY EXTENSIVE AND DECORATED CAREER AS…

Welcome to the first official Episode of 2 Bros 1 Shaker cup! We start with introductions and what we have been up to recently. We discuss training and our plans for the year. Then we get into some of the segments we will be having in our show. We promise this wont be the typical powerlifting/interview show, so check it out!…

SO SPECIAL IS THIS EPISODE BECAUSE IT PERTAINS TO SHOES. HELEN AND ALBERT (BESPOKE DESIGNS) ARE AMAZING. THEY ARE ARTISTS AND VISIONARIES THAT TAKE CONCEPTS AND TURN THEM I TO UNREAL SHOE CUSTOM DESIGNS. FROM SNEAKERS TO LIFTERS TO HEELS... THEY CAN DO IT ALL. I SENT THEM A PAIR OF MY OWN LIFTERS AND THEY MADE THEM INTO A MASTERPIECE. I CAN'T WAIT …

We kick off our new Podcast with a collaboration with King of the Lifts. We talk about our Christmas wish list, who's been naughty or nice, and some interesting MFK discussions. Part 1/2 on this holiday/year end special.

AFTER A BREAK WE ARE BACK WITH A BANG!!! THE BIG DOG! BRETT GIBBS DROPPED BY TO CHOP IT UP. MIND YOU.. THIS WS RIGHT AFTER THE SHEFFIELD WAS CANCELLED AND WE STARTED WORLDWIDE COVID-19 LOCKDOWN. ITS AWESOME TO SEE WHERE WE WERE MENTALLY AT THAT TIME JUST A FEW MONTHS AGO. I WAS LUCKY TO GET THIS INTERVIEW IN ...RIGHT AFTER THIS... MY COULD DRIVE SH…

I HAD A CHANCE TO TALK WITH TWO FRIENDS WHO HAPPEN TO BE DOCTORS DEALING WITH THE CURRENT CORONAVIRUS SITUATION. IT WAS CRAZY HEARING THE STORIES AND FACTS. WHILE THE AUDIO CUT OUT A FEW TIMES ..YOU ARE STILL ABLE TO GET SOME AMAZING INFO FROM DR. THOMPSON AND DR. HUNT! THANK YOU GENTLEMEN!بقلم LS McClain

Talking with black women about their views on the current state of the world we live in -- Watch live at https://www.twitch.tv/lsmcclainبقلم LS McClain

ONE OF MY CLOSEST FRIENDS DECIDES TO PAY ME A VISIT AND GIVE US A LOOK INTO THE LIFE OF A BOSS LADY. SHE CAN DO IT ALL...AND SHE SHOWS US HOW! GOOOOOD TIME RIGHT HERE YALL!بقلم LS McClain

ITS NOT EVERYDAY THAT YOU GET A CHANCE TO HAVE A CHAT WITH A CHAMP. EVEN MORE RARE IS THE CHANCE TO CHAT WITH A CHAMP LINK DANI! BEEN A FAN OF THIS YOUNG'N FOR YEARS. SHE'S BEEN ONE OF THE MOST DOMINANT FIGURES ON THE PLATFORM SINCE SHE HOPPED ON THE SCENE. WE TALK LIFTING ...LIFE..HER JOURNEY...AND OF COURSE..OUR FRENCHIES! LOL…

This episode we are joined by former Bench Press champ, Eric Spoto, who has benched 722lbs in competition. We talk about what he has been up to lately, his thoughts on the big benchers that are rising up now, and we talk about some of his training and philosophies.

GOT WITH THE COUNCIL OF FRIENDS AND PUT TOGETHER A SKULL SMASHER OF A HARDCORE PLAYLIST!!! LETS GOOO!!! BLEEEHHH!!بقلم LS McClain

THIS MAN MAKES CHAMPIONS!!!! I LOVE THIS DUDE. ONE OF MY BIGGEST INSPIRATIONS IN GROWING MY BUSINESS, PAUL IS AN ABSOLUTE LIGHT THAT SHINES IN A SOMETIMES DARK FITNESS WORLD. I'VE KNOWN HIM FOR A WHILE AND HAVE HAD A FRONT ROW SEAT IN SEEING THE GROWTH! IT WAS SO AWESOME TO TAKE A TRIP DOWN MEMORY LANE AND SEE HOW FAR HE HAS COME!…

WE GOT TOGETHER ...GOT IN OUR FEELS AND MADE A MUSIC PLAYLIST...YEEEP!!!بقلم LS McClain

SO MY FRIEND JOHN IS KINDA STRONG. SO WE TALKED ABOUT IT! HE'S A COOL LAID BACK GUY ..SO WE TALKED ABOUT THAT A BIT. THERE WAS ALMOST A POINT AND TIME WHERE WE WERE GOING TO COMPETE AGAINST ONE ANOTHER...WE TALKED ABOUT THAT TOO! WHERE IS HIS PLACE IN LIFTING HISTORY...WELLLLL YOU CAN LISTEN ...AND FIND OUT!…

OK SO I CAN SAY THIS AND NOT FEEL BAD SAYING IT...I MAY HAVE JUST PODCASTED WITH MY MUSICAL MATCH! THERE ARE FEW PEOPLE THAT LOVE MUSIC AS MUCH AS I DO ...BUT BONNIE IS THAT ONE! BY FAR ONE OF THE COOOOOLEST PEOPLE YOU'LL EVER MEET. THIS POWER PLANT OF ENERGY SAT DOWN A TALKED TO ME ABOUT HER GREATEST MOMENTS, THE DOPEST CONCERTS, HER LOVE FOR COAC…

IVE BEEN WAITING A LONG TIME TO HAVE MY LONG TIME FRIEND KATIE ANNE ON. LOVE LOVE LOVE THIS YOUNG WOMAN. WE SPEAK ON OUR FAITH, HER FAMILY, THE FITNESS JOURNEY AND JUST HOW LIFE HAS EVOLVED SINCE WE FIRST BECAME FRIENDS ..SUCH A GREAT FIRST INSTALLMENT. TO A GREAT CONVERSATIONبقلم LS McClain