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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Meditations and mutterings from a Catholic priest
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The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
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Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today's leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
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Uploaded by friends of Father Francis Ongkingco, with his guided meditations from the Philippines. We also have guest priests. We are also on Spotify as Blessed Meditations.
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Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and founder of Yoga For You—for simple yet powerful guided practices that are 20 minutes or less and cover real-life needs like meditation for anxiety, meditation for stress relief, sleep meditation, morning meditation, boosting self-esteem, and creating a daily mindfulness ritual. Mindful in Minutes is an intentional, no-fluff meditation po ...
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Meditation für jeden Tag - Dein Podcast für geführte Meditationen und Entspannung
Paulina Thurm, Gründerin vom House of Peace
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Willkommen im Podcast Meditation für jeden Tag! Mein Name ist Paulina Thurm und ich nehme dich hier mit meiner Stimme an die Hand und begleite dich durch die Meditationen. Seit Januar 2019 habe ich regelmäßig neue geführte Meditationen veröffentlicht - mittlerweile sind es weit über 250 für die verschiedensten Gelegenheiten: für den Start in den Tag, zum Einschlafen, als Begleitung bei unterschiedlichen Herausforderungen des Alltags.Sei es bei Stress, bei Selbstzweifel oder bei Kopfschmerzen ...
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These meditations are 5-10 minute segments to help focus on what God might want for us in the new day!
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Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
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Redemption Meditations is a theological ministry of Redemption Bible Church in Bellefontaine, Ohio.
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Want to start praying, but don't know how? Join one of the most downloaded Christianity and Catholic podcasts every morning for scripture, meditation, and a Rosary - all under 25 minutes! It's perfect for your daily commute or morning coffee listening.
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Bei Mindlook findet ihr verschiedene geführte Meditationen für Anfänger und Fortgeschrittene. Die Meditationen haben unterschiedliche Themen wie z.B. Achtsamkeit, Stress bewältigen, Angst loswerden, Atemübungen, negative Phasen überstehen, einschlafen u.v.m. 📖 Meditation Journal: https://meditation-journal.de 🛒 Mindlook: https://www.mind-look.de 📷 Instagram: @mindlook.meditation https://www.instagram.com/mindlook.meditation 🎥 https://www.youtube.com/@mindlook-meditation 📧 [email protected]
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Buddhas Lehrreden,Meditationen und Vorträge in zeitgemäßer Sprache
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Stressreduktion - oder Erleuchtung? Etwas mehr innere Ruhe - oder tiefgreifende Erkenntnis? In diesem Podcast führe ich Gespräche mit Menschen, die schon lange meditieren, die Meditation unterrichten oder in ihren Beruf einbauen. Wer sind sie? Wie sind sie zur Meditation gekommen? Und was zeichnet ihre Praxis aus? Viele der Gäste haben einen buddhistischen Hintergrund - weil ich mit diesen Meditationstraditionen am besten vertraut bin. Der Blick in andere Formen ist aber sehr bereichernd und ...
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Experience the peace of true meditation ...it's easy!
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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com
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Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com
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Are you interested in meditation and want to use meditation for more than relaxation? Do you want to do more exciting stuff with meditation? This podcast is about using meditation as a powerful tool for transformation and manifestation.
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Sober Meditations is a free resource of contemplative alcohol recovery meditations best accessed from the FREE Sober Meditations App in the Apple or Google Play App Stores.
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A Contemporary Buddhist Mindfulness Meditation Community For Central Florida
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Join Caryn for this unique self-care podcast where she will share her journey through life, offering meditations, tips, intuitive insight, and services all to help you celebrate your uniquely beautiful self. Take what resonates and leave what doesn't. Visit here for all the things Unique Beauty and Meditation: https://dot.cards/uniquebeautyandmeditation_
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A Religiously traumatized Theopoet: a Shaman in Journey offers a series of short meditations that aim to create Between Spaces that invite people to Self discover & reflect. Join us as we explore the intersections of spirituality, trauma, and personal growth through intimate reflections and guided meditations.
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Meditation und Entspannung leicht gemacht! Jedes mal neu und anders, aber vor allem immer relaxt! Ich begleite dich durch verschiedene Meditationen, Atemübungen, Entspannungstechniken, Traumreisen und Achtsamkeitstrainings. Finde deinen Moment der Ruhe im stressigen Alltag. Mehr Infos unter: www.happy-you.de
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A Contemporary Buddhist Mindfulness Meditation Community For Central Florida
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Listen, Relax, Rejuvenate! Introducing our new rebranded podcast!! 6 Minute Meditations is all about helping you to relax, reduce stress and feel empowered in just 6 minutes! Perfect meditations for whenever you want to take a break and recharge or boost your mood!!
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📲 Follow our WhatsApp Channel: https://whatsapp.com/channel/0029Vb2pjJyGufJ2mE4xvv2F Through the WhatsApp Channel, you’ll also receive: 📜 Written Transcripts of each meditation ✨ Daily Quotes for inspiration 🎨 Thematic Visuals to deepen your reflection 🖥 Read all meditations online: https://frconor-ebook.github.io/meditations/ 📖 Download the eBook: https://tinyurl.com/frcmed-ebook-v1-1 Each meditation includes a transcript link and draws from sources like Carvajal's In Conversation with God, ...
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Gospel centered meditations and bedtime stories based on the weekly Come Follow Me curriculum. Drift to sleep peacefully with doctrinal truths spoken to your heart.
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Meditations is a weekly podcast with Fr Gavan Jennings produced by Called to More. Each week you can expect a seed for prayer — on the life of Jesus, his Church and how we can attain sanctity. New episodes every Saturday at 7pm Irish time (2pm Eastern / 11am Pacific). Listen here or anywhere you usually find your podcasts.
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Welcome to the Visualize Meditations Podcast! Hosted by Sasha Patil, a Chopra-certified meditation teacher and passionate visualization enthusiast. The first step to manifesting your dream life is creating a clear, exciting vision for every area—physical health, mental well-being, finances, career, relationships, and more :) This vision will inspire action and help you manifest the life you desire. In this podcast, Sasha guides you through powerful visualization meditations to turn your visi ...
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Daily meditations from Regnum Christi to start your day. Read them here www.rcdailymeditations.com
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Podcast by Chicago Zen Meditation Community
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The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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Short, uplifting evening meditations from God’s Word to help you refocus your heart on the Lord at the end of each day. Experience His peace as you “lie down and sleep” with the assurance that “you alone, Lord, make me dwell in safety” (Psalm 4:8).
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Purely Being Guided Meditations are portals to activate the frequencies of health, happiness, and love in your life. 💖 They're a space to be still and connect to your innermost self, allowing you to embody your Highest Vision and manifest your version of a beautiful life here & now! ✨🙏🏼 🌈 🌾 www.purelybeing.com 📎 Meditation Playlists Themes: Self Love, Manifestation, Mindfulness, EFT Tapping, Affirmations, Journal
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Sunday Talk Archive
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With the Meditation Life Skills Podcast, you can learn powerful meditation techniques to help you meditate correctly. Explore beautiful guided meditations for stress and anxiety relief and so much more!
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Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditatio ...
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Herzlich Willkommen zu Linnspiration! Mein Name ist Linn MacKenzie und ich liebe es, dich zu linnspirieren, im Einklang mit dem Universum zu manifestieren und dein Ding zu machen. Hier bekommst du jede Menge wertvolle Tipps und wohltuende Meditationen, die ideal in deinen Alltag passen. So kannst du in deinem Flow deine fabelhafte Einzigartigkeit mehr und mehr entfalten. ✨ 🦄 Bist du bereit für deinen nächsten Schritt? Es beginnt mit deiner Entscheidung. You are the Captain of your Life. 🩷
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This Daylight podcast, from CFO North America, offers a daily time of focused listening and silence. Worship God and let his Holy Spirit guide your heart to a place of rest and restoration.
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Celebrating over 75 Million Listens! You’re listening to Tracks To Relax Sleep Meditations, your nightly guide to rest and rejuvenation. Free episodes include occasional ads, but Premium members on patreon enjoy every meditation completely ad-free — plus access to hundreds of additional sessions you won’t find anywhere else. Upgrade today to unlock longer meditations, exclusive content, and a truly serene experience. Get cozy, breathe deeply, and allow yourself to drift into calm as we begin ...
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Quiet meditations to help individuals heal their heart. Jackie presents Healing Meditations to bring hope and peace to troubled, anxious, worried or nervous hearts. It's a beautiful way to begin or end your day!
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The meditations by the Catholic Priest John Flader (in English) lasts 20 / 30 minutes (aprox). You may use it for your daily personal prayer or meditation and it allows you to use your device to pray while doing your daily activities. We hope you develop with this your interior life.
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The Global Meditation Podcast explores spiritual, esoteric, and paranormal topics, bridging the physical and metaphysical to bring deeper meaning to our individual and collective lives.
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Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcast…
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Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a …
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You Are Safe and Secure: A Root Chakra Meditation
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Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcast…
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Every Law Is A Bridge To Heaven | (D&C 129-132) A Sleep Meditation
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As night settles around you, let your spirit rest in the quiet assurance that God sees your sacrifices and blesses your obedience. This peaceful Come, Follow Me–based sleep meditation invites you to reflect on the eternal truths revealed in Doctrine and Covenants 129–132—truths about the nature of God, the beauty of obedience, and the everlasting p…
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The Garden of Softening: A Nighttime Visualization for Inner Release
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Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcast…
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Fighting the Distraction Urge, Day 2: "Rewiring Your Attention Span for Laser Focus & Deep Work" meditation series
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On Day 2, we tackle the internal monologue. True, effortless focus begins with identity. If you constantly tell yourself you're easily distracted, your brain works hard to prove you right. Today, we're using the power of affirmation to embed a new self-image into your subconscious. Get ready to release the belief that focus is hard, and anchor into…
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Off To Dreamland Soothing Sleep Meditation
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Anything is possible in a dream. The laws of Physics don't exist, things don't have to be sequential and time can be altered in any way we desire. What are your favourite things to dream about? Perhaps a tropical beach is the place for you, or maybe soaring over mountain tops as you fly through the air, or perhaps you want to visit a place deep in …
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A Sleepy Space Cruise to Andromeda
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Narrator: Thomas Jones 🇬🇧 Writer: The French Whisperer ✍️ Sound effects: spaceship pass-by, crickets 🚀🌌 Welcome back, sleepyheads. Tonight, we’ll be travelling to space. By the power of imagination, we're going to accelerate to several thousand times the speed of light until we reach the distant Andromeda Galaxy. 😴 Includes mentions of: Heights, Fl…
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Monkey Mind Meditation: 15 Min Guided Practice for Racing Thoughts (Male Voice, No Music)
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Calm your restless, scattered thoughts with this 15-minute guided meditation for monkey mind. Learn practical techniques to work with mental chatter, wandering thoughts, and that hyperactive inner voice that jumps from topic to topic. This meditation combines mindfulness breathing with gentle noting techniques to help you develop a healthier relati…
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Magical Morning: A Peaceful Meditation to Begin the Day
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Hello love, it’s Jody Agard. There’s something so powerful about starting your day with peace. So today, we’ll weave a little morning magic into your routine, setting the tone for clarity, calm, and joy. Let’s begin. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Guided Meditation
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4-Hr Deep Focus Work & Study 10Hz Alpha Wave Binaural Beats
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You can strengthen your memory and enhance your mental clarity by participating in this 4-hour Alpha Wave Pure Tone Binaural Beats session, which has been calibrated to a frequency difference of 10 Hz. This track supports long-term memory, knowledge retention, and focused attention, making it an excellent choice for students, professionals, and any…
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Meditation // In der Stille Klarheit finden
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Diese Meditation hilft dir, zur Ruhe zu kommen und wieder klarer zu spüren, was dir wichtig ist. Zunächst wirst du sanft angeleitet, bei dir selbst anzukommen – danach folgt eine etwa zehnminütige Phase in Stille, in der du einfach nur da sein darfst. Ideal, wenn du dich dir einen Moment für Klarheit, Ruhe und Selbstverbindung wünschst. 🌿 Die Anmel…
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Dharma talk by Ben ConnellyFile Size: 46979 kbFile Type: mp3Download File
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Magnetic Energy Visualization: Align With Your True Self and Attract Your Desires | 10-Minute Guided Meditation
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Sasha guides listeners through a 10 minute visualization meditation to create magnetic energy and attract their deepest desires. Recorded from her Airbnb in Ho Chi Minh City, Vietnam, Sasha shares the importance of energetic alignment, authentic self-expression, and taking inspired action to manifest your dream life. This guided meditation for mani…
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Vertraue deiner Veränderung: Es ist sicher, du selbst zu werden
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Du zweifelst an deinen Entscheidungen und hast Angst vor der Zukunft? Dann ist diese Folge Linnspiration genau richtig für dich! Veränderung fühlt sich oft bedrohlich an, das ist ganz normal. Es liegt nicht daran, weil du etwas falsch machst, sondern weil Veränderung für dein Nervensystem Stress bedeutet. Dein Nervensystem ist es noch nicht gewohnt…
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Anuj's Dharma Talk 11.3.25 by Chicago Zen Meditation Communityبقلم Chicago Zen Meditation Community
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The Universe That Made You ✨ Soothing Sleep Meditation
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In tonight’s sleep meditation with Karissa, we’re venturing beyond the stars to find deep peace and perspective. This is your invitation to feel infinite, connected, and calm - as you drift into sleep, knowing the universe lives within you. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show…
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🧭 You Are The Compass | 12-Minute Meditation for Discovering Your Inner Guidance
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You have all the answers, guidance, and clarity you need within yourself; it's simply a matter of getting quiet and tuning in to hear and receive. And that's exactly what we're doing today! Tapping into the energy of your THRIVING self, and letting them guide your now moment + next steps. This is the surest path to YOUR VERSION of a big, beautiful,…
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Unlock self-love and appreciate for the person you have been, currently are, and are becoming in this 12 minute guided meditation. More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sam…
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Powernap Meditation für Entspannung | Mittagsschlaf Hypnose
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Mit dieser Powernap Meditation findest du tiefe Entspannung bei einem Mittagsschlaf. Die Hypnose beinhaltet eine Yoga Nidra Übung mit der du tiefe Entspannung erfährst. Ein Powernap eignet sich vor allem, wenn du ein Mittagstief hast, müde bist oder dir Schlaf fehlt. In den 30 Minuten tankst du neue Kraft und bekommst neue Energie für deinen restli…
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# 202 Special: Achtsame Teezeremonie zum Mitmachen ☕️
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Heute haben wir etwas Besonderes vor! Gemeinsam tauchen wir ein in eine uralte Tradition: Die achtsame Tee-Zeremonie. Du kannst direkt mitmachen! Alles, was du brauchst, ist eine Tasse, heißes Wasser, Tee und ein paar Minuten für dich selbst! Website: www.happy-you.deInstagram: www.instagram.com/happy_you_hamburg…
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Mindfulness Meditation with Sharon Salzberg 10/30/2025
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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
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A Meditation to Meet the Body In Pain
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Having chronic pain often feels incredibly lonely. You might not know anybody else who has the same condition. In addition, most people you're close to, even though they might be well-intentioned, might not understand what you're going through. But the fact is that probably thousands and thousands of people all over the world know exactly what you'…
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This episode is a rerelease from Season 2 of the first iteration of the Global Meditation Podcast. I’m republishing it here in Season 1 of the new Global Meditation Podcast. Enjoy! In this remote viewing project for the Hellfire Remote Viewing Club I tasked group of remote viewers using this tasking coordinate: 7526-1834. The tasking statement for …
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This talk continues a series of reviews presented by Allie Vaknin focusing on the paramis, those wholesome conditions of the mind that, when cultivated to their greatest potential, create the conditions for Awakening, the direct realization of Nirvana. Allie emphasizes the importance of direct subjective awareness of unwholesome conditions and the …
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Love Your Love Muscle - Healing by Letting Go
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Join us for this deeply restorative outdoor session where we harness nature's healing energy to release what no longer serves us. Recorded against a stunning sunset backdrop, this episode invites you to truly let go of the weight you've been carrying. As the breeze moves through and seabirds call across the water, you'll be guided through a gentle …
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Chakra #4: The Anahat (Heart) – Compassion & Security.
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The Anahat (Heart) is the home of Self, Soul, Spirit, Atma, all one and meaning the same. Time and time again Her Holiness Shri Mataji has told us: ‘You are nothing but your eternal Spirit.’ This centre has to be treated with the greatest respect and understanding. Pure love, which enlightens all, is the true quality of the Heart.…
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Peaceful Energy Boost - 6 Minute Meditation
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Take a break and relax with this soothing 6 minute meditation. As you slow down your breathing, healing light surrounds you delivering healing comfort and warmth. As your mind and body are energized you also relax and rejuvenate before emerging from this short meditation feeling revitalized!بقلم Alan Crossley, M.Ht
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Networks, contrast and choices within our daily energy
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Explore with me the unseen networks of energy that shape our daily lives — the light that opens our hearts and the shadow that calls us inward. Through reflection and mindful awareness, we learn how to find balance between the two, honoring both as sacred parts of our wholeness. It’s a journey back to presence, authenticity, and energetic harmony. …
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Eve Decker: Compassion: Wise Motivation and Wise Action
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(Insight Meditation Community of Berkeley) The Buddha taught that the two wings of awakening are wisdom and compassion. Compassion is much more than a concept, and it's more than a feeling. It's an understanding, a motivation, and an ever-growing collection of pragmatic responses to distress that we have available internally for ourselves and other…
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The fascia, or interstitium, is the largest organ in the body, a web of connective tissue that surrounds the muscles and organs. It supports effortless movement, internal power, and the flow of breath energy, also called chi or prana. In today's meditation, we cultivate awareness of the fascia body. This podcast is made possible with great thanks t…
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