BBHT 22: Anxiety and what to do about it

Brain and Body Health Talk

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This Is Woman's Work with Nicole Kalil

1
QUALIFIED: How Competency Checking and Race Collide at Work with Shari Dunn | 284 33:58

منذ 14 يومًا33:58

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33:58

In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

منذ 6 أعوام 52:14

MP3•منزل الحلقة

Anxiety is horrible. If you have it or know someone who has it you have seen exactly how horrible.
There are many different causes for anxiety, Scott from Optimal life and I go through the neurology, biochemisty and metabolic components of anxiety and run through some simple research backed approaches that have helped our patients in the past.
Please note that neither Scott or myself are psychologists and that the biopsychosocial component to stress and anxiety is a major component and should be managed by a psychologist. We are presenting the neuro-mechanics and biochemisty of anxiety and what can be done to help those components.
If you have any questions please click the link above to get in touch with Scott or contact me at info@brainandbodyhealth.com.au

24 حلقات

#Alternative Health #Fitness #Eric Hansen #Optimize Your Life

Brain and Body Health Talk

BBHT 22: Anxiety and what to do about it

Brain and Body Health Talk

published منذ 6 أعوام

MP3•منزل الحلقة

24 حلقات

#Alternative Health #Fitness #Eric Hansen #Optimize Your Life

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