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Creating a Safe Place
Manage episode 462600215 series 3620307
المحتوى المقدم من Safe Place Therapy. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Safe Place Therapy أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Stuart Cheverton explains how to create a Safe Place for yourself. Use this tool to travel to a place that is safe when life gets hectic.
This a way to make a space where you can settle and feel calm after being triggered or stressed.
If you’d like to talk to us, get in touch. Our counsellors and therapists are here to help you.
Our clinics are located in Melbourne, Australia. We also offer online counselling Australia-wide.
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Visit our website at https://safeplacetherapy.com.au/
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Music is licensed via Uppbeat RA – Serenity https://uppbeat.io/track/ra/serenity
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