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برعاية
Morning and evening routine are not for everyone. I have spent years trying out different things that I think will help me ping at the highest level and recently I decided to do a breakdown of my most important daily routines- among those is mediation.
Meditation is not just for monks in monasteries, or ultra spiritualists. I believe it might be one of the best things the average person can do to help them be successful in life.
There are, however, a few things that we need to know in order to make it a positive experience. Tune in and I'll walk you through my simple process on how I meditate as well as answer if I think its the most important part of my day.
48 حلقات
Morning and evening routine are not for everyone. I have spent years trying out different things that I think will help me ping at the highest level and recently I decided to do a breakdown of my most important daily routines- among those is mediation.
Meditation is not just for monks in monasteries, or ultra spiritualists. I believe it might be one of the best things the average person can do to help them be successful in life.
There are, however, a few things that we need to know in order to make it a positive experience. Tune in and I'll walk you through my simple process on how I meditate as well as answer if I think its the most important part of my day.
48 حلقات
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.