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برعاية
In this episode of The One Life PT Podcast, we’re diving into what group fitness really is—and what it isn’t. Group fitness classes are great for building community and working toward general fitness, but let’s be honest: they can’t be everything for everyone. They’re not customized programs tailored to individual goals, and they’re not designed to work on every aspect of fitness at once—strength, endurance, and everything in between.
Join us as we discuss:
Ready to start lifting with a purpose? Book a free consultation here with us at One Life Personal Training to get a personalized workout plan that aligns with your goals.
Connect with Us:
17 حلقات
In this episode of The One Life PT Podcast, we’re diving into what group fitness really is—and what it isn’t. Group fitness classes are great for building community and working toward general fitness, but let’s be honest: they can’t be everything for everyone. They’re not customized programs tailored to individual goals, and they’re not designed to work on every aspect of fitness at once—strength, endurance, and everything in between.
Join us as we discuss:
Ready to start lifting with a purpose? Book a free consultation here with us at One Life Personal Training to get a personalized workout plan that aligns with your goals.
Connect with Us:
17 حلقات
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.