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In this episode of The One Life PT Podcast, we’re stripping away the misconceptions and giving you a straight answer on what strength training really is—and why it’s for everyone. Strength training isn’t just about lifting the heaviest weights in the gym; it’s about challenging yourself.
Tune in as we discuss:
Ready to start lifting with a purpose? Book a free consultation here with us at One Life Personal Training to get a personalized workout plan that aligns with your goals.
17 حلقات
In this episode of The One Life PT Podcast, we’re stripping away the misconceptions and giving you a straight answer on what strength training really is—and why it’s for everyone. Strength training isn’t just about lifting the heaviest weights in the gym; it’s about challenging yourself.
Tune in as we discuss:
Ready to start lifting with a purpose? Book a free consultation here with us at One Life Personal Training to get a personalized workout plan that aligns with your goals.
17 حلقات
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.