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Ep 312 Decisions Part 2 Learn, Adapt and Move On
Manage episode 458837722 series 3330025
Happy New Year!
This episode is a further exploration of Decisions. If you haven't listened to Part 1, please do that first, https://www.angelamascenik.com/podcasts/stop-over-drinking-and-start-living/episodes/2148935056
This episode dives into AFTER we made a decision, how to evaluate that decision, especially if you didn't experience the outcome of the decision that you really wanted to.
I also discuss how to keep making more decisions that have this new insight you received after being in the outcome of the original decision.
Also learn how to have your own back around the decisions you made no matter the outcome.
Decision making is a huge process when you are trying to change unwanted behavior. It's really important to learn how to make and evaluate decisions that have your goals in mind instead of reacting to your mind's primitive needs and wants!
www.angelamascenik.com/joinsodsl
>> Join Now, enrollment open through January 31st!
www.angelamascenik.com/dryjanuary >> sign up for the Dry January Experience
We've added all the details to our Palm Springs Sober Retreat, check it out and sign up here, only 3 spots left! >>
https://www.angelamascenik.com/retreats
Tags:
Stop Over-drinking, Angela Mascenik, stop drinking podcast, how to feel, how to overcome addiction, how to drink less wine, change your relationship with alcohol, coach for women who want to drink less alcohol, help to stop over-drinking, stop over-drinking, life coach to help stop over-drinking, self-love, importance of self-love, online membership to stop over-drinking, program to help quit alcohol, how to quit drinking, spouses, partners, food, overeating, moderation, sober retreat, how to prioritize yourself, make yourself a priority to drink less, mental health, mental health and alcohol use, mental health awareness month, how to stop over-drinking, how to stop drinking so much wine, life coach for women who drink too much, use humor to drink less, drink less, where do I start, sober retreat, how to stop over-drinking, how to drink less alcohol, Am I an alcoholic?, why do I drink so much, how to feel your feelings, how to stop the cycle of drinking too much, coaching for women who want to drink less, life coach for drinking less alcohol, stop over-drinking and start living, Alive AF!, feeling unmotivated, do it anyway, private coaching, trusting yourself, Palm Springs, Dry January, Dry January Experience, learn, adapt, move on
322 حلقات
Manage episode 458837722 series 3330025
Happy New Year!
This episode is a further exploration of Decisions. If you haven't listened to Part 1, please do that first, https://www.angelamascenik.com/podcasts/stop-over-drinking-and-start-living/episodes/2148935056
This episode dives into AFTER we made a decision, how to evaluate that decision, especially if you didn't experience the outcome of the decision that you really wanted to.
I also discuss how to keep making more decisions that have this new insight you received after being in the outcome of the original decision.
Also learn how to have your own back around the decisions you made no matter the outcome.
Decision making is a huge process when you are trying to change unwanted behavior. It's really important to learn how to make and evaluate decisions that have your goals in mind instead of reacting to your mind's primitive needs and wants!
www.angelamascenik.com/joinsodsl
>> Join Now, enrollment open through January 31st!
www.angelamascenik.com/dryjanuary >> sign up for the Dry January Experience
We've added all the details to our Palm Springs Sober Retreat, check it out and sign up here, only 3 spots left! >>
https://www.angelamascenik.com/retreats
Tags:
Stop Over-drinking, Angela Mascenik, stop drinking podcast, how to feel, how to overcome addiction, how to drink less wine, change your relationship with alcohol, coach for women who want to drink less alcohol, help to stop over-drinking, stop over-drinking, life coach to help stop over-drinking, self-love, importance of self-love, online membership to stop over-drinking, program to help quit alcohol, how to quit drinking, spouses, partners, food, overeating, moderation, sober retreat, how to prioritize yourself, make yourself a priority to drink less, mental health, mental health and alcohol use, mental health awareness month, how to stop over-drinking, how to stop drinking so much wine, life coach for women who drink too much, use humor to drink less, drink less, where do I start, sober retreat, how to stop over-drinking, how to drink less alcohol, Am I an alcoholic?, why do I drink so much, how to feel your feelings, how to stop the cycle of drinking too much, coaching for women who want to drink less, life coach for drinking less alcohol, stop over-drinking and start living, Alive AF!, feeling unmotivated, do it anyway, private coaching, trusting yourself, Palm Springs, Dry January, Dry January Experience, learn, adapt, move on
322 حلقات
Усі епізоди
×![Artwork](/static/images/128pixel.png)
1 Ep 318 Why People Quickly Fall Off Their Goals And How To Get Back On Track 23:33
![Artwork](/static/images/128pixel.png)
1 Ep 317 It's NOT The Want That's The Problem- REWIND 26:14
![Artwork](/static/images/128pixel.png)
1 Ep 316 10 Most Common Fears About Cutting Back on Alcohol (And How to Overcome Them) 31:01
![Artwork](/static/images/128pixel.png)
1 Ep 315 What To Do If Something Goes Wrong 23:22
![Artwork](/static/images/128pixel.png)
1 Ep 314 Creating Goals That Actually Feel Good 32:26
![Artwork](/static/images/128pixel.png)
1 Ep 313 Dry January Workshop 2025 1:14:46
![Artwork](/static/images/128pixel.png)
1 Ep 312 Decisions Part 2 Learn, Adapt and Move On 24:04
![Artwork](/static/images/128pixel.png)
1 Ep 311 Decisions Part 1, Stop Reacting, Start Choosing: Master Your Decisions 25:05
![Artwork](/static/images/128pixel.png)
1 Ep 310 The Secret to Trusting Yourself Again 22:50
![Artwork](/static/images/128pixel.png)
1 Ep 309 What to Do When You Feel Like Giving Up 12:58
![Artwork](/static/images/128pixel.png)
1 Ep 306 You Get to Say No - To more than just alcohol! REWIND 19:55
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.