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Ditching Depression for Busy Moms: Health Coach, Mental Health First Aid, Depression Coping Skills, Anxeity Natural Remedies
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47 | Forgiveness Improves Mental Health - Here’s How
Manage episode 453502405 series 3556861
المحتوى المقدم من Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach, Melanie Bourbeau - Whole Health Coach for Women, and Mental Health Coach. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach, Melanie Bourbeau - Whole Health Coach for Women, and Mental Health Coach أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Hey Friend,
Have you ever felt weighed down as if you are carrying alot of bags that you do not know how to put down?
Bitterness and resentment is baggage that can drag us down to a pit and in this episode I will help unpack what forgiveness is and what it is not.
I have forgiveness bible verses to help motivate you as well.
Resources to help you:
* A Peaceful Pivot Coaching Call
* The Outsmarting Worry book
* Her Prosperous Journey podcast
Find them all at Building Impact Makers
God bless,
Melanie
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