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1 Joe Bates - Indigenous Resistance Against Big Oil 26:31
The Midlife Makeover Show - Empty Nest, Divorce, Health, Career, Self-Care, Empowered Women, Spiritual Growth, Mindset, Stress Management, Aging, Weight Loss, Menopause, Motivation, Life After 40
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250 🌟 Turning Trials into Triumphs: Deborah Donenfeld on Midlife Resilience and Growth
Manage episode 453002462 series 3490791
In this inspiring episode of The Midlife Makeover Show, host Wendy Valentine welcomes Deborah Donenfeld, a seasoned life coach and owner of Photosynthesis Coaching. Deborah shares her personal journey through a series of life-altering events, including divorce, financial hardship, and career change, and how these challenges became a catalyst for her transformation.
With 13 years of coaching experience, Deborah offers profound insights into turning moments of frustration into opportunities for self-reflection and growth. Join Wendy and Deborah as they explore the power of self-compassion, the importance of building deeper connections, and how to evolve gracefully through midlife's inevitable twists and turns.
Discover Deborah's transformative strategies, such as maintaining a consistent morning practice and embracing the breath as a tool for navigating anxiety. Learn how to cultivate resilience and find empowerment in the face of adversity. Deborah also delves into the significance of letting go of caretaking roles, embracing personal growth, and finding strength in community and support systems. With her unique perspective on life's challenges, Deborah encourages listeners to trust in the process of transformation and to embrace the lessons that come with life's big changes.
Whether you're dealing with a midlife crisis, relationship changes, or financial struggles, this episode offers a wealth of wisdom and practical advice to help you navigate your journey with grace and courage.
👉 Connect with Deborah
Photosynthesiscoaching.com
IG: https://www.instagram.com/photosynthesiscoaching/
Free 45-minute consult:
https://calendly.com/deborahdonenfeld-photosynthesis/45min?back=1&month=2024-09
🎙 Listen to the Podcast
http://themidlifemakeovershow.com
📕 Get on the Women Waking Up Waitlist
https://wendyvalentine.com/book
🦸♀️ Take the Superhero Quiz
🎥 Subscribe to my YouTube channel
http://midlifemakeoveryoutube.com
💥 Follow me on IG
https://www.instagram.com/wendy_valentine_/
🥰 Get Your Free Happiness Hacks Download
http://wendyvalentine.com/happiness
🤩 Join the FREEDOM at Midlife Program
🛍️ Shop my Amazon Store
http://amazon.wendyvalentine.com
🎤Nominate a Guest
http://midlifemakeoverguest.com
⭐️ Leave a 5 Star Review
🤓 Read the Blog
https://wendyvalentine.com/blog/
🗞 Get The Midlife News
😊 All the Midlife Goods
❤️ Join the Club
265 حلقات
Manage episode 453002462 series 3490791
In this inspiring episode of The Midlife Makeover Show, host Wendy Valentine welcomes Deborah Donenfeld, a seasoned life coach and owner of Photosynthesis Coaching. Deborah shares her personal journey through a series of life-altering events, including divorce, financial hardship, and career change, and how these challenges became a catalyst for her transformation.
With 13 years of coaching experience, Deborah offers profound insights into turning moments of frustration into opportunities for self-reflection and growth. Join Wendy and Deborah as they explore the power of self-compassion, the importance of building deeper connections, and how to evolve gracefully through midlife's inevitable twists and turns.
Discover Deborah's transformative strategies, such as maintaining a consistent morning practice and embracing the breath as a tool for navigating anxiety. Learn how to cultivate resilience and find empowerment in the face of adversity. Deborah also delves into the significance of letting go of caretaking roles, embracing personal growth, and finding strength in community and support systems. With her unique perspective on life's challenges, Deborah encourages listeners to trust in the process of transformation and to embrace the lessons that come with life's big changes.
Whether you're dealing with a midlife crisis, relationship changes, or financial struggles, this episode offers a wealth of wisdom and practical advice to help you navigate your journey with grace and courage.
👉 Connect with Deborah
Photosynthesiscoaching.com
IG: https://www.instagram.com/photosynthesiscoaching/
Free 45-minute consult:
https://calendly.com/deborahdonenfeld-photosynthesis/45min?back=1&month=2024-09
🎙 Listen to the Podcast
http://themidlifemakeovershow.com
📕 Get on the Women Waking Up Waitlist
https://wendyvalentine.com/book
🦸♀️ Take the Superhero Quiz
🎥 Subscribe to my YouTube channel
http://midlifemakeoveryoutube.com
💥 Follow me on IG
https://www.instagram.com/wendy_valentine_/
🥰 Get Your Free Happiness Hacks Download
http://wendyvalentine.com/happiness
🤩 Join the FREEDOM at Midlife Program
🛍️ Shop my Amazon Store
http://amazon.wendyvalentine.com
🎤Nominate a Guest
http://midlifemakeoverguest.com
⭐️ Leave a 5 Star Review
🤓 Read the Blog
https://wendyvalentine.com/blog/
🗞 Get The Midlife News
😊 All the Midlife Goods
❤️ Join the Club
265 حلقات
كل الحلقات
×![The Midlife Makeover Show - Empty Nest, Divorce, Health, Career, Self-Care, Empowered Women, Spiritual Growth, Mindset, Stress Management, Aging, Weight Loss, Menopause, Motivation, Life After 40 podcast artwork](/static/images/64pixel.png)
1 264 💃🏼 Kick-Ass Confidence: Own Your Power & Transform Your Life with Andrea Owen 43:10
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1 263 ⚡️Radical Reinvention: 7 Life-Changing Questions with Marni Battista 54:12
![The Midlife Makeover Show - Empty Nest, Divorce, Health, Career, Self-Care, Empowered Women, Spiritual Growth, Mindset, Stress Management, Aging, Weight Loss, Menopause, Motivation, Life After 40 podcast artwork](/static/images/64pixel.png)
1 262 ⚡️Be Bold Today: Master Your Mindset & Unlock Your Potential with Leigh Burgess 57:55
![The Midlife Makeover Show - Empty Nest, Divorce, Health, Career, Self-Care, Empowered Women, Spiritual Growth, Mindset, Stress Management, Aging, Weight Loss, Menopause, Motivation, Life After 40 podcast artwork](/static/images/64pixel.png)
1 261 🛁 Beyond Self-Care: Reframing Your Mind for True Wellness with Dr. Amber Wardell 41:24
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1 260 🌈 From Broadway to Yoga Mats: Lauren Chaitoff's Journey in Revolutionizing Children's Wellness 34:42
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1 259 💖 Wake Up Maggie: Katie Prentiss on Caregiving, Dementia Awareness, and Finding Purpose 51:03
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1 258 💃🏼 Midlife Transformation: Gail McNeill's Inspiring Journey to Reinventing Life in Portugal 1:03:20
![The Midlife Makeover Show - Empty Nest, Divorce, Health, Career, Self-Care, Empowered Women, Spiritual Growth, Mindset, Stress Management, Aging, Weight Loss, Menopause, Motivation, Life After 40 podcast artwork](/static/images/64pixel.png)
1 257 🌟 The Empty Nexter: Amy Freese on Redefining Retirement 51:02
![The Midlife Makeover Show - Empty Nest, Divorce, Health, Career, Self-Care, Empowered Women, Spiritual Growth, Mindset, Stress Management, Aging, Weight Loss, Menopause, Motivation, Life After 40 podcast artwork](/static/images/64pixel.png)
![The Midlife Makeover Show - Empty Nest, Divorce, Health, Career, Self-Care, Empowered Women, Spiritual Growth, Mindset, Stress Management, Aging, Weight Loss, Menopause, Motivation, Life After 40 podcast artwork](/static/images/64pixel.png)
1 256 💔 Healing After Loss: Theresa Bruno on the Power of Sharing Your Story 45:48
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1 255 🌿 From Burnout to Brilliance: Amina AlTai's Guide to Thriving in Your Career 39:47
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1 254 ⏰ For Now: The Power of Impermanence with Wendy Valentine 26:06
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1 253 🌟 Ditch the Diets: Holly Bertone on Reclaiming Health in Midlife 57:48
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1 252 🌿 Pilates Anytime, Anywhere: Lesley Logan on Creating Self-Care for Busy Midlifers 54:49
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1 251 🍽️ Break Free from Emotional Eating: Tricia Nelson on Healing Your Hunger 49:24
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