Globo Gyms Vs. Training Gyms | Starting Strength Radio #293 Starting Strength Radio podcast

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Fitness Strength Training Barbell Health and Well-Being Mark Rippetoe

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تمت الإضافة منذ قبل four أعوام

المحتوى المقدم من Mark Rippetoe. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Mark Rippetoe أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

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All About Change

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Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:28

منذ 3 أيام27:28

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27:28

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

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Globo Gyms vs. Training Gyms | Starting Strength Radio #293

منذ عام واحد 59:32

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المحتوى المقدم من Mark Rippetoe. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Mark Rippetoe أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Rip discusses the gym business, covering differences between commercial, sales-oriented Globo Gyms and productive, training-oriented gyms in terms of culture, equipment, and objectives.

… continue reading

571 حلقات

#Fitness #Strength #Training #Barbell #Health and Well-Being #Mark Rippetoe

Starting Strength Radio

Starting Strength Radio podcast artwork

Globo Gyms vs. Training Gyms | Starting Strength Radio #293

Starting Strength Radio

0-10 subscribers

published منذ عام واحد

مشاركة

MP3•منزل الحلقة

المحتوى المقدم من Mark Rippetoe. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Mark Rippetoe أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Rip discusses the gym business, covering differences between commercial, sales-oriented Globo Gyms and productive, training-oriented gyms in terms of culture, equipment, and objectives.

… continue reading

571 حلقات

#Fitness #Strength #Training #Barbell #Health and Well-Being #Mark Rippetoe

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Training Stages and Age | Starting Strength Radio #306 59:46

منذ 7 أيام59:46

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Rip discusses how programming changes as strength accumulates as a result of training and what aspects vary when trainees start at different ages.

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منذ 13 يومًا1:16:16

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Rip answers questions from Starting Strength Network subscribers and fans.

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Fast Cars, New Cars, Favorite Cars with Bobby Campbell | Starting Strength Radio #304 1:13:47

منذ 20 يومًا1:13:47

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Rip talks to his friend, master mechanic Bobby Campbell, about cars, cars, and more cars.

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منذ 27 يومًا47:14

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47:14

Rip talks about what types of people go to gyms and the differences between them - lifters, gym bros, personal training clients and so on.

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Having a Beer with Jim Steel | Starting Strength Radio #302 1:31:21

منذ 5 weeks1:31:21

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Jim Steel drops in at the studio for a drink, to exchange stories, and discuss various things related to training and life.

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منذ 6 weeks46:52

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The Instapundit, Glenn Reynolds, joins Rip on Starting Strength Radio to discuss recent political events, training, and other goings on.

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منذ 7 weeks42:29

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42:29

A glorious edition of Starting Strength Radio to commemorate episode 300, a compilation of the best of Comments from the Haters!

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منذ 8 weeks1:20:12

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Rip answers questions from Starting Strength Network subscribers and fans.

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منذ 9 weeks1:07:09

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1:07:09

Rip discusses how effective and efficient programming is based on structuring progression based on how quickly the lifter can add weight to the bar. All lifters begin as novices, making the novice linear progression the universal program until diminishing capacity for adaptation forces slower progress and a shift to more complex program organization.…

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منذ 10 weeks1:06:32

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1:06:32

Rip and company discuss how appropriate stress forces adaptation that drives phenotypic change. Progressive increases over time produce strength, size, and capability.

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Q&A Episode - Lagging Shoulder, 3 Questions, and Going Against Conventional Wisdom 1:33:33

منذ 11 weeks1:33:33

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Rip answers questions live from Starting Strength Network subscribers and fans.

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Training Past Your Prime | Starting Strength Radio #295 1:31:15

منذ 12 weeks1:31:15

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1:31:15

Rip discusses training by older lifters, covering how the process of gaining strength remains the same as for younger lifters, but differs in some important ways that must be considered to yield the best outcome.

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Q&A Episode - Challenges, Giblet Gravy, and College | Starting Strength Radio #294 1:08:28

منذ 13 weeks1:08:28

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Rip answers questions from Starting Strength Network subscribers and fans.

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Globo Gyms vs. Training Gyms | Starting Strength Radio #293 59:32

منذ 14 weeks59:32

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59:32

Rip discusses the gym business, covering differences between commercial, sales-oriented Globo Gyms and productive, training-oriented gyms in terms of culture, equipment, and objectives.

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Q&A Episode - Rip's Legacy,Programming Change, and Slop | Starting Strength Radio #292 1:16:18

منذ 15 weeks1:16:18

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1:16:18

Rip answers questions live from Starting Strength Network subscribers and fans.

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

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