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What if the key to your happiness lies not in what you have, but in how you perceive your fears? An exploration of how perceived threats can obscure our emotional well-being and how living in the present can help us reclaim our happiness. Discover the touching story of a woman who initially believed her brain condition was the root of her unhappiness, only to find that her anxiety was the true source. By choosing to focus on the present, she found joy despite her challenges. Through reflections on this insight, we examine how the fear of losing material possessions, relationships, or status can similarly impact our sense of well-being, emphasising the importance of reclaiming control over our emotional state.
In another memorable moment, I share a heartfelt visit with my elderly aunt, whose contentment despite memory loss challenges the notion that happiness is dependent on retaining everything we have. Her experience, coupled with the humour shared among her fellow residents, highlights the power of gratitude and the persistence of happiness even beyond loss. As we journey through these powerful stories, we learn to question the necessity of clinging to fears and attachments, instead appreciating our inherent capacity for happiness. For those seeking further personal growth, I invite you to engage with my work in Transformational Coaching and the Freedom of Spirit workshop, where fulfillment and freedom await.
More about the Truth & Transcendence Podcast:
All Episodes can be found at https://truthandtranscendence.com
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Help Support the show through my Affiliates:
Best network for podcast hosts & guests: https://www.joinpodmatch.com/catherinellewellyn
Best instant website for podcast hosts: https://www.podpage.com/?via=truthandtranscendence
Best coach for podcast hosts & guests: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/
Help support the show by donating:
https://buymeacoffee.com/TandTpodcast
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Truth & Transcendence podcast
https://truthandtranscendence.com
Transformational Coaching/Pellowah Attunement Workshop/Freedom of Spirit Workshop
211 حلقات
What if the key to your happiness lies not in what you have, but in how you perceive your fears? An exploration of how perceived threats can obscure our emotional well-being and how living in the present can help us reclaim our happiness. Discover the touching story of a woman who initially believed her brain condition was the root of her unhappiness, only to find that her anxiety was the true source. By choosing to focus on the present, she found joy despite her challenges. Through reflections on this insight, we examine how the fear of losing material possessions, relationships, or status can similarly impact our sense of well-being, emphasising the importance of reclaiming control over our emotional state.
In another memorable moment, I share a heartfelt visit with my elderly aunt, whose contentment despite memory loss challenges the notion that happiness is dependent on retaining everything we have. Her experience, coupled with the humour shared among her fellow residents, highlights the power of gratitude and the persistence of happiness even beyond loss. As we journey through these powerful stories, we learn to question the necessity of clinging to fears and attachments, instead appreciating our inherent capacity for happiness. For those seeking further personal growth, I invite you to engage with my work in Transformational Coaching and the Freedom of Spirit workshop, where fulfillment and freedom await.
More about the Truth & Transcendence Podcast:
All Episodes can be found at https://truthandtranscendence.com
--------------------------
Help Support the show through my Affiliates:
Best network for podcast hosts & guests: https://www.joinpodmatch.com/catherinellewellyn
Best instant website for podcast hosts: https://www.podpage.com/?via=truthandtranscendence
Best coach for podcast hosts & guests: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/
Help support the show by donating:
https://buymeacoffee.com/TandTpodcast
--------------------------
Truth & Transcendence podcast
https://truthandtranscendence.com
Transformational Coaching/Pellowah Attunement Workshop/Freedom of Spirit Workshop
211 حلقات
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.