Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Checked 25d ago
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المحتوى المقدم من Kumiko Love. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kumiko Love أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
مشابه لـThe Miko Love Podcast
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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15: Is Your Attachment Style Helping or Hurting Your Relationships with Laura Caruso
Manage episode 450026474 series 3586118
المحتوى المقدم من Kumiko Love. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kumiko Love أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode of The Miko Love Podcast, host Kumiko Love and therapist Laura Caruso dive into attachment styles and their impact on relationships. They unpack the origins and types—secure, anxious, avoidant, and disorganized—and discuss how childhood experiences shape these patterns. The conversation highlights the importance of self-awareness, the potential for change, and the value of therapy in breaking generational cycles.
Kumiko and Laura also explore the link between attachment styles and narcissism, the role of confidence in building secure relationships, and the complexities of parenting and emotional regulation. They share insights into overcoming fears as parents and emphasize the power of communication and seeking support for healthier relationships and family dynamics.
EPISODE CHAPTERS
>> 00:00 Introduction to Attachment Styles
>> 02:49 Understanding Attachment Theory
>> 06:04 Types of Attachment Styles
>> 08:45 Impact of Childhood on Attachment
>> 12:09 Identifying Your Attachment Style
>> 15:04 Narcissism and Attachment Styles
>> 17:58 Evolving Attachment Styles
>> 21:09 Building Secure Attachments
>> 23:30 Navigating Parenting Fears and Responsibilities
>> 27:15 Understanding Attachment Styles in Relationships
>> 31:34 The Impact of Life Events on Attachment Styles
>> 38:00 Regulating Emotions and Seeking Reassurance
>> 41:24 Attachment Styles and Major Life Transition
ABOUT LAURA
Laura is a therapist and relationship expert based in New York City. She practices from a relational lens and prides herself as a down-to-earth and “no bullshit” therapist. She is working on a revolutionary, self-customized course called Wired for Connection (W4C) to help you reprogram attachment for stronger, healthier relationships, which launches December 1st. You can follow her on Instagram for updates about the launch, including major discounts for pre-registration.
- Instagram: https://www.instagram.com/lauracaruso.therapy/
- Website: https://www.wellpsychnyc.com/
About Kumiko:
Kumiko Love is the creator of The Budget Mom, LLC, a national bestselling author of the book "My Money My Way," and an Accredited Financial Counselor.
She is a dedicated mom of two boys, a passionate sourdough baker, and the proud owner of Pine Manor Naturals.
With over 2 million followers across social media, Kumiko's expertise and approachable style have been featured in major media outlets such as Forbes, The New York Times, and Good Morning America.
As the host of The Miko Love Podcast, Kumiko dives into the exploration of her own passions and a range of captivating topics, offering fresh perspectives and engaging discussions about life. She inspires millions to take control of their financial lives while embracing passionate living and life fulfillment.
Thank you for being a part of our community!
Contact The Miko Love Podcast
- Follow me on Instagram @mikolovepodcast
- Email me at kumiko@mikolovepodcast.com
Thanks for listening & keep feeding your curiosity!
23 حلقات
مشاركة
Manage episode 450026474 series 3586118
المحتوى المقدم من Kumiko Love. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kumiko Love أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode of The Miko Love Podcast, host Kumiko Love and therapist Laura Caruso dive into attachment styles and their impact on relationships. They unpack the origins and types—secure, anxious, avoidant, and disorganized—and discuss how childhood experiences shape these patterns. The conversation highlights the importance of self-awareness, the potential for change, and the value of therapy in breaking generational cycles.
Kumiko and Laura also explore the link between attachment styles and narcissism, the role of confidence in building secure relationships, and the complexities of parenting and emotional regulation. They share insights into overcoming fears as parents and emphasize the power of communication and seeking support for healthier relationships and family dynamics.
EPISODE CHAPTERS
>> 00:00 Introduction to Attachment Styles
>> 02:49 Understanding Attachment Theory
>> 06:04 Types of Attachment Styles
>> 08:45 Impact of Childhood on Attachment
>> 12:09 Identifying Your Attachment Style
>> 15:04 Narcissism and Attachment Styles
>> 17:58 Evolving Attachment Styles
>> 21:09 Building Secure Attachments
>> 23:30 Navigating Parenting Fears and Responsibilities
>> 27:15 Understanding Attachment Styles in Relationships
>> 31:34 The Impact of Life Events on Attachment Styles
>> 38:00 Regulating Emotions and Seeking Reassurance
>> 41:24 Attachment Styles and Major Life Transition
ABOUT LAURA
Laura is a therapist and relationship expert based in New York City. She practices from a relational lens and prides herself as a down-to-earth and “no bullshit” therapist. She is working on a revolutionary, self-customized course called Wired for Connection (W4C) to help you reprogram attachment for stronger, healthier relationships, which launches December 1st. You can follow her on Instagram for updates about the launch, including major discounts for pre-registration.
- Instagram: https://www.instagram.com/lauracaruso.therapy/
- Website: https://www.wellpsychnyc.com/
About Kumiko:
Kumiko Love is the creator of The Budget Mom, LLC, a national bestselling author of the book "My Money My Way," and an Accredited Financial Counselor.
She is a dedicated mom of two boys, a passionate sourdough baker, and the proud owner of Pine Manor Naturals.
With over 2 million followers across social media, Kumiko's expertise and approachable style have been featured in major media outlets such as Forbes, The New York Times, and Good Morning America.
As the host of The Miko Love Podcast, Kumiko dives into the exploration of her own passions and a range of captivating topics, offering fresh perspectives and engaging discussions about life. She inspires millions to take control of their financial lives while embracing passionate living and life fulfillment.
Thank you for being a part of our community!
Contact The Miko Love Podcast
- Follow me on Instagram @mikolovepodcast
- Email me at kumiko@mikolovepodcast.com
Thanks for listening & keep feeding your curiosity!
23 حلقات
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1 BONUS: My Mom’s Death, the Autopsy Information I Never Got, and the Fight for Change 17:57
17:57 
التشغيل لاحقا 
التشغيل لاحقا 
قوائم 
إعجاب 
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn this deeply personal episode of the Miko Love Podcast, host Kumiko Love shares her journey through grief following the unexpected loss of her mother. She discusses the challenges faced in navigating the autopsy process, the lack of information provided by hospitals, and the emotional turmoil that ensued. Kumiko advocates for legislative change through 'Shirley's Law,' aimed at ensuring families are informed of their rights and options regarding autopsies. The episode emphasizes the need for transparency and compassion in healthcare, especially during times of loss. SIGN & SHARE THE PETITION https://chng.it/ZHYFSQqjv8 EPISODE CHAPTERS 00:00 Introduction to a Personal Journey 01:30 The Unexpected Loss of a Loved One 06:15 Navigating Grief and Autopsy Decision 12:20 Advocating for Autopsy Rights 15:50 Call to Action and Legislative Change About Kumiko: Kumiko Love is the creator of The Budget Mom, LLC , a national bestselling author of the book " My Money My Way ," and an Accredited Financial Counselor. She is a dedicated mom of two boys, a passionate sourdough baker, and the proud owner of Pine Manor Naturals . With over 2 million followers across social media, Kumiko's expertise and approachable style have been featured in major media outlets such as Forbes, The New York Times, and Good Morning America. As the host of The Miko Love Podcast, Kumiko dives into the exploration of her own passions and a range of captivating topics, offering fresh perspectives and engaging discussions about life. She inspires millions to take control of their financial lives while embracing passionate living and life fulfillment. Thank you for being a part of our community! Contact The Miko Love Podcast Follow me on Instagram @mikolovepodcast Email me at kumiko@mikolovepodcast.com Thanks for listening & keep feeding your curiosity!…
1 BONUS: Forget Resolutions—Here’s What I’m Focusing On in 2025 14:36
14:36 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب14:36
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn this episode of the Miko Love Podcast, host Kumiko Love reflects on the significance of choosing a word for the year as a guiding principle for personal growth. She shares her own word for 2025, 'consistency,' and discusses how it has shaped her journey. Kumiko emphasizes the importance of small, consistent actions in achieving goals and encourages listeners to select their own words for the year, providing practical steps to do so. The episode concludes with a reflection on the past year and a motivational message for the new year ahead. KEY TAKEAWAYS Choosing a word for the year can be transformative. Small actions lead to significant results over time. Reflection on the past year is essential for growth. Your chosen word should resonate with your personal goals. It's important to show up for yourself consistently. Progress is not always linear; embrace the journey. Celebrating small victories is crucial for motivation. Creating a vision board can help keep your word visible. The new year is about continuing your journey, not starting over. IMPACTFUL QUOTES "Real change comes from the simple act of doing." "Progress isn't always linear and that's okay." EPISODE CHAPTERS >> 00:00 Introduction to the Miko Love Podcast >> 00:30 Reflecting on the New Year >> 01:54 The Tradition of Choosing a Word for the Year >> 03:51 Kumiko's Word for 2025: Consistency >> 07:42 Implementing Consistency in Daily Life >> 10:28 Choosing Your Own Word for the Year >> 12:50 Reflecting on 2024 and Looking Ahead to 2025 About Kumiko: Kumiko Love is the creator of The Budget Mom, LLC , a national bestselling author of the book " My Money My Way ," and an Accredited Financial Counselor. She is a dedicated mom of two boys, a passionate sourdough baker, and the proud owner of Pine Manor Naturals . With over 2 million followers across social media, Kumiko's expertise and approachable style have been featured in major media outlets such as Forbes, The New York Times, and Good Morning America. As the host of The Miko Love Podcast, Kumiko dives into the exploration of her own passions and a range of captivating topics, offering fresh perspectives and engaging discussions about life. She inspires millions to take control of their financial lives while embracing passionate living and life fulfillment. Thank you for being a part of our community! Contact The Miko Love Podcast Follow me on Instagram @mikolovepodcast Email me at kumiko@mikolovepodcast.com Thanks for listening & keep feeding your curiosity!…
In this reflective episode, Kumiko Love, the host of the Miko Love Podcast, shares insights from the first season, highlighting key moments, listener engagement, and the importance of community. She discusses standout episodes, including topics like invisible labor and investing for beginners, and emphasizes the lessons learned throughout her podcasting journey. Looking ahead, she teases exciting topics for season two, including mental health and financial empowerment, while expressing gratitude for her audience's support. KEY TAKEAWAYS The podcast achieved over 35,000 downloads in its first season. Starting messy is better than not starting at all. Chasing perfection hinders progress in any journey. Season two will include new guests and solo episodes. Listener feedback is crucial for shaping future content. The journey continues even during the podcast break. EPISODE CHAPTERS >> 00:00 Reflecting on Season One >> 02:55 Key Takeaways from Notable Episodes >> 05:49 Looking Ahead to Season Two About Kumiko: Kumiko Love is the creator of The Budget Mom, LLC , a national bestselling author of the book " My Money My Way ," and an Accredited Financial Counselor. She is a dedicated mom of two boys, a passionate sourdough baker, and the proud owner of Pine Manor Naturals . With over 2 million followers across social media, Kumiko's expertise and approachable style have been featured in major media outlets such as Forbes, The New York Times, and Good Morning America. As the host of The Miko Love Podcast, Kumiko dives into the exploration of her own passions and a range of captivating topics, offering fresh perspectives and engaging discussions about life. She inspires millions to take control of their financial lives while embracing passionate living and life fulfillment. Thank you for being a part of our community! Contact The Miko Love Podcast Follow me on Instagram @mikolovepodcast Email me at kumiko@mikolovepodcast.com Thanks for listening & keep feeding your curiosity!…
1 19: Carrying the Mental Load - The True Cost of Invisible Labor 17:44
17:44 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب17:44
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn this episode of The Miko Love Podcast , host Kumiko Love uncovers the unseen world of invisible labor—the mental and emotional work that keeps households running yet often goes unrecognized. Kumiko explores the different forms of invisible labor, from the mental load of planning and organizing to the emotional labor of managing relationships. She dives deep into its emotional and societal toll, revealing how this imbalance disproportionately affects women and impacts families and communities. Through heartfelt insights and research-backed examples, Kumiko sheds light on why this hidden work matters and why it’s time to start acknowledging and redistributing it. The episode wraps up with actionable strategies for fostering healthier relationships, creating equity at home, and valuing the labor we don’t always see. IMPACTFUL QUOTES "Invisible labor is the mental load we carry." "You're not failing when you ask for help." "The work you do matters, even if unseen." KEY TAKEAWAYS Invisible labor is the mental load we carry. It often falls disproportionately on women. Invisible labor can cause burnout and resentment. Cognitive, emotional, and anticipatory labor are key types. Invisible labor affects mental health and relationships. Recognition of invisible labor is crucial for equity. Societal norms contribute to the invisibility of this labor. Open conversations can help redistribute responsibilities. Teaching children about shared responsibilities is vital. Asking for help is a sign of strength, not failure. EPISODE CHAPTERS 00:00 Introduction to Invisible Labor 02:52 Understanding the Concept of Invisible Labor 06:09 The Emotional Toll of Invisible Labor 08:58 Types of Invisible Labor 11:53 The Societal Impact of Invisible Labor 15:11 Solutions and Moving Forward About Kumiko: Kumiko Love is the creator of The Budget Mom, LLC , a national bestselling author of the book " My Money My Way ," and an Accredited Financial Counselor. She is a dedicated mom of two boys, a passionate sourdough baker, and the proud owner of Pine Manor Naturals . With over 2 million followers across social media, Kumiko's expertise and approachable style have been featured in major media outlets such as Forbes, The New York Times, and Good Morning America. As the host of The Miko Love Podcast, Kumiko dives into the exploration of her own passions and a range of captivating topics, offering fresh perspectives and engaging discussions about life. She inspires millions to take control of their financial lives while embracing passionate living and life fulfillment. Thank you for being a part of our community! Contact The Miko Love Podcast Follow me on Instagram @mikolovepodcast Email me at kumiko@mikolovepodcast.com Thanks for listening & keep feeding your curiosity!…
1 18: Investing for Beginners - Simple Steps to Start Growing Your Money with Jeremy Schneider 57:23
57:23 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب57:23
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn this episode of The Miko Love Podcast , Kumiko Love sits down with Jeremy Schneider, the founder of @PersonalFinanceClub, to make investing less intimidating and more accessible. Jeremy shares his inspiring journey from a struggling entrepreneur to achieving financial independence, offering straightforward strategies and lessons for anyone looking to build wealth. They cover: The essential steps to start investing and build confidence. Budgeting and living below your means to free up money for investments. How to use target date index funds and three-fund portfolios for a simple, effective investment strategy. The role of compound interest in accelerating wealth-building. Common investing mistakes to avoid, including chasing trends or market timing. Kumiko also introduces Hello Nectarine , Jeremy's new service designed to offer accessible, conflict-free financial advice, empowering listeners to take control of their finances with confidence. If you’re ready to demystify investing and make smarter money moves, this episode is packed with practical tips and inspiration to help you get started. IMPACTFUL QUOTES "Live below your means, invest early and often." "Simplicity serves the individual investor." EPISODE CHAPTERS 00:00 Introduction to Investing Basics 10:10 Key Principles of Wealth Building 20:01 Understanding Investment Accounts 30:06 Choosing Investments: Simplicity vs. Complexity 39:00 The Three Fund Portfolio Explained 45:11 The Power of Compound Interest 48:07 Introducing Hello Nectarine: A New Financial Service ABOUT JEREMY Jeremy Schneider is a successful entrepreneur and personal finance expert! After starting an internet company in college and selling it at the age of 34 for over $5M and retiring at 36, Jeremy has dedicated his life to teaching personal finance. He founded Personal Finance Club, a community of champions of the individual investor who help further financial education and went on to found Nectarine , an advice-only financial advisor marketplace. Jeremy likes playing beach volleyball and writing bios about himself in the third person. Instagram: instagram.com/personalfinanceclub Website: personalfinanceclub.com About Kumiko: Kumiko Love is the creator of The Budget Mom, LLC , a national bestselling author of the book " My Money My Way ," and an Accredited Financial Counselor. She is a dedicated mom of two boys, a passionate sourdough baker, and the proud owner of Pine Manor Naturals . With over 2 million followers across social media, Kumiko's expertise and approachable style have been featured in major media outlets such as Forbes, The New York Times, and Good Morning America. As the host of The Miko Love Podcast, Kumiko dives into the exploration of her own passions and a range of captivating topics, offering fresh perspectives and engaging discussions about life. She inspires millions to take control of their financial lives while embracing passionate living and life fulfillment. Thank you for being a part of our community! Contact The Miko Love Podcast Follow me on Instagram @mikolovepodcast Email me at kumiko@mikolovepodcast.com Thanks for listening & keep feeding your curiosity!…
1 17: Accredited Financial Counselors: What We Do and Why It Matters 52:13
52:13 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب52:13
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn this episode of The Miko Love Podcast, host Kumiko Love, an Accredited Financial Counselor (AFC), sits down with Jessica Moorhouse, an Accredited Financial Counselor Canada (AFCC), to explore the unique aspects of their certifications and their shared passion for financial education. They discuss their journeys to becoming accredited, the challenges of working in financial counseling, and the importance of regulatory oversight in the industry. The conversation highlights the shift from one-on-one client work to broader educational efforts, emphasizing financial literacy, budgeting, and support for underserved communities. Jessica also shares insights from her upcoming book, delving into the emotional barriers to financial success and the importance of self-identity, happiness, and community in fostering a healthy relationship with money. EPISODE CHAPTERS 00:00 Introduction to the AFC Designation 02:46 The Unique Value of AFC Counseling 06:02 Personal Journeys to Becoming AFCs 09:11 The Importance of Financial Education 12:03 Challenges in the Financial Counseling Field 14:51 Navigating the Financial Industry Landscape 17:57 The Role of Regulatory Bodies 21:07 Transitioning from One-on-One to Mass Education 26:21 The Foundation of Financial Education 30:33 Understanding Yourself Before Your Money 31:58 The Hidden Barriers to Financial Freedom 36:37 The Toxic Relationship with Money 40:52 Finding Happiness Beyond Financial Success 45:47 The Importance of Self-Identity 48:13 Book Release and Community Connection ABOUT JESSICA Jessica is a sought-after money expert, TV personality and speaker. She is an Accredited Financial Counsellor Canada®, an award-winning financial content creator and the host of the chart-topping More Money Podcast (4+ million downloads). As a personal finance educator for over 12 years, she has given presentations throughout North America and is regularly featured by major Canadian and US media including CBC News, CTV News, BNN Bloomberg, the Toronto Star, Forbes and USA Today. Her debut book Everything but Money: The Hidden Barriers Between You and Financial Freedom comes out on December 31, 2024 (HarperCollins Canada). Website: https://jessicamoorhouse.com Podcast: https://jessicamoorhouse.com/podcast Book: https://jessicamoorhouse.com/bo About Kumiko: Kumiko Love is the creator of The Budget Mom, LLC , a national bestselling author of the book " My Money My Way ," and an Accredited Financial Counselor. She is a dedicated mom of two boys, a passionate sourdough baker, and the proud owner of Pine Manor Naturals . With over 2 million followers across social media, Kumiko's expertise and approachable style have been featured in major media outlets such as Forbes, The New York Times, and Good Morning America. As the host of The Miko Love Podcast, Kumiko dives into the exploration of her own passions and a range of captivating topics, offering fresh perspectives and engaging discussions about life. She inspires millions to take control of their financial lives while embracing passionate living and life fulfillment. Thank you for being a part of our community! Contact The Miko Love Podcast Follow me on Instagram @mikolovepodcast Email me at kumiko@mikolovepodcast.com Thanks for listening & keep feeding your curiosity!…
1 16: Marketing Tactics to Watch Out for This Holiday Season 24:32
24:32 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب24:32
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn this episode of the Miko Love Podcast, host Kumiko Love discusses the psychological tactics used by retailers during the holiday season that often lead consumers to overspend. She explores various marketing strategies such as scarcity, social proof, emotional marketing, and the influence of technology on consumer behavior. Kumiko also provides practical strategies for listeners to maintain a strict holiday budget and make intentional purchasing decisions, emphasizing the importance of experiences over material gifts. KEY TAKEAWAYS The holiday season is filled with marketing tactics that can lead to overspending. Understanding consumer psychology can help you make informed decisions. Scarcity and urgency are powerful motivators in retail marketing. Emotional marketing plays a significant role in holiday spending. Awareness of your emotions is crucial to resisting unnecessary purchases. Retailers use anchoring to skew your perception of value. Door buster deals are designed to lure you into stores for bigger purchases. Countdown timers create a false sense of urgency to buy. Buy more, save more promotions often lead to unnecessary spending. Setting a strict holiday budget can help you avoid impulse purchases. EPISODE CHAPTERS >> 00:00 Navigating Holiday Spending: An Introduction >> 04:37 Understanding Marketing Tactics: The Psychology Behind Spending >> 09:04 Sneaky Sales Strategies: How Companies Manipulate Prices >> 14:12 The Role of Technology: Targeted Ads and Influencer Marketing >> 18:31 Staying Disciplined: Strategies for Smart Holiday Spending About Kumiko: Kumiko Love is the creator of The Budget Mom, LLC , a national bestselling author of the book " My Money My Way ," and an Accredited Financial Counselor. She is a dedicated mom of two boys, a passionate sourdough baker, and the proud owner of Pine Manor Naturals . With over 2 million followers across social media, Kumiko's expertise and approachable style have been featured in major media outlets such as Forbes, The New York Times, and Good Morning America. As the host of The Miko Love Podcast, Kumiko dives into the exploration of her own passions and a range of captivating topics, offering fresh perspectives and engaging discussions about life. She inspires millions to take control of their financial lives while embracing passionate living and life fulfillment. Thank you for being a part of our community! Contact The Miko Love Podcast Follow me on Instagram @mikolovepodcast Email me at kumiko@mikolovepodcast.com Thanks for listening & keep feeding your curiosity!…
1 15: Is Your Attachment Style Helping or Hurting Your Relationships with Laura Caruso 47:07
47:07 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب47:07
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn this episode of The Miko Love Podcast, host Kumiko Love and therapist Laura Caruso dive into attachment styles and their impact on relationships. They unpack the origins and types—secure, anxious, avoidant, and disorganized—and discuss how childhood experiences shape these patterns. The conversation highlights the importance of self-awareness, the potential for change, and the value of therapy in breaking generational cycles. Kumiko and Laura also explore the link between attachment styles and narcissism, the role of confidence in building secure relationships, and the complexities of parenting and emotional regulation. They share insights into overcoming fears as parents and emphasize the power of communication and seeking support for healthier relationships and family dynamics. EPISODE CHAPTERS >> 00:00 Introduction to Attachment Styles >> 02:49 Understanding Attachment Theory >> 06:04 Types of Attachment Styles >> 08:45 Impact of Childhood on Attachment >> 12:09 Identifying Your Attachment Style >> 15:04 Narcissism and Attachment Styles >> 17:58 Evolving Attachment Styles >> 21:09 Building Secure Attachments >> 23:30 Navigating Parenting Fears and Responsibilities >> 27:15 Understanding Attachment Styles in Relationships >> 31:34 The Impact of Life Events on Attachment Styles >> 38:00 Regulating Emotions and Seeking Reassurance >> 41:24 Attachment Styles and Major Life Transition ABOUT LAURA Laura is a therapist and relationship expert based in New York City. She practices from a relational lens and prides herself as a down-to-earth and “no bullshit” therapist. She is working on a revolutionary, self-customized course called Wired for Connection (W4C) to help you reprogram attachment for stronger, healthier relationships, which launches December 1st. You can follow her on Instagram for updates about the launch, including major discounts for pre-registration. Instagram: https://www.instagram.com/lauracaruso.therapy/ Website: https://www.wellpsychnyc.com/ About Kumiko: Kumiko Love is the creator of The Budget Mom, LLC , a national bestselling author of the book " My Money My Way ," and an Accredited Financial Counselor. She is a dedicated mom of two boys, a passionate sourdough baker, and the proud owner of Pine Manor Naturals . With over 2 million followers across social media, Kumiko's expertise and approachable style have been featured in major media outlets such as Forbes, The New York Times, and Good Morning America. As the host of The Miko Love Podcast, Kumiko dives into the exploration of her own passions and a range of captivating topics, offering fresh perspectives and engaging discussions about life. She inspires millions to take control of their financial lives while embracing passionate living and life fulfillment. Thank you for being a part of our community! Contact The Miko Love Podcast Follow me on Instagram @mikolovepodcast Email me at kumiko@mikolovepodcast.com Thanks for listening & keep feeding your curiosity!…
1 14: Dealing with Spending Guilt - How To Enjoy Your Money Without Regret 20:11
20:11 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب20:11
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn this episode of the Miko Love podcast, host Kumiko Love delves into the complex topic of spending guilt, exploring its emotional and psychological roots, societal pressures, and practical strategies to overcome it. Kumiko emphasizes the importance of reframing one's mindset about spending, viewing money as a tool for enhancing life rather than a source of stress. She provides actionable strategies such as value-based spending, creating a guilt-free spending fund, and practicing gratitude to help listeners cultivate a healthier relationship with their finances. IMPACTFUL QUOTES "Spending is often equated with recklessness." "Spending money isn't a moral failing." "Money is a tool, and it is meant to be used." "Embrace the concept of enough to let go of guilt." EPISODE CHAPTERS >> 00:00 Introduction to Spending Guilt >> 03:07 Emotional Roots of Spending Guilt >> 05:53 Psychological Factors Behind Spending Guilt >> 09:09 Societal Pressures and Spending Guilt >> 11:52 Reframing Your Mindset on Spending >> 15:08 Practical Strategies to Overcome Spending Guilt >> 17:53 Conclusion and Key Takeaways KEY TAKEWAYS Spending guilt is a common emotional experience. Upbringing influences our beliefs about money and spending. Societal pressures equate financial responsibility with frugality. Spending can be part of a healthy financial life. Recognizing money as a tool can shift your mindset. Value-based spending aligns purchases with personal values. Practicing gratitude can reduce feelings of guilt after spending. Tracking emotional spending triggers helps identify patterns. Embracing the concept of enough can alleviate spending guilt. Intentional spending enhances financial well-being. About Kumiko: Kumiko Love is the creator of The Budget Mom, LLC , a national bestselling author of the book " My Money My Way ," and an Accredited Financial Counselor. She is a dedicated mom of two boys, a passionate sourdough baker, and the proud owner of Pine Manor Naturals . With over 2 million followers across social media, Kumiko's expertise and approachable style have been featured in major media outlets such as Forbes, The New York Times, and Good Morning America. As the host of The Miko Love Podcast, Kumiko dives into the exploration of her own passions and a range of captivating topics, offering fresh perspectives and engaging discussions about life. She inspires millions to take control of their financial lives while embracing passionate living and life fulfillment. Thank you for being a part of our community! Contact The Miko Love Podcast Follow me on Instagram @mikolovepodcast Email me at kumiko@mikolovepodcast.com Thanks for listening & keep feeding your curiosity!…
1 13: Breaking Free from Comparison - How To Stop Measuring Your Life Against Others 19:18
19:18 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب19:18
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn this episode of the Miko Love Podcast, host Kumiko Love delves into the pervasive issue of comparison, particularly in the context of social media. She discusses how comparison can rob individuals of joy and self-worth, leading to anxiety and distress. Kumiko emphasizes the importance of embracing one's unique journey and offers actionable strategies to combat the negative effects of comparison, including practicing gratitude, setting personal goals, and limiting social media exposure. The episode encourages listeners to focus on their own growth and celebrate their achievements, no matter how small. IMPACTFUL QUOTES "Comparison really is the thief of joy." "You're comparing your entire full story to someone else's edited version." "Gratitude is a powerful antidote to envy." EPISODE CHAPTERS >> 00:00 Introduction to Comparison and Its Impact >> 06:02 The Role of Social Media in Comparison >> 12:14 Embracing Your Unique Journey >> 17:54 Strategies to Overcome Comparison KEY TAKEWAYS Comparison is harmful and can chip away at self-worth. Social media often presents a highlight reel, not reality. Gratitude shifts focus from lack to abundance. Your journey is unique; stop measuring against others. Limit social media exposure to reduce comparison triggers. Celebrate your own wins, no matter how small. Surround yourself with positive influences. Mindfulness helps refocus on your own path. Setting personal goals aligned with values is key. Digital detox can provide mental space for self-reflection. About Kumiko: Kumiko Love is the creator of The Budget Mom, LLC , a national bestselling author of the book " My Money My Way ," and an Accredited Financial Counselor. She is a dedicated mom of two boys, a passionate sourdough baker, and the proud owner of Pine Manor Naturals . With over 2 million followers across social media, Kumiko's expertise and approachable style have been featured in major media outlets such as Forbes, The New York Times, and Good Morning America. As the host of The Miko Love Podcast, Kumiko dives into the exploration of her own passions and a range of captivating topics, offering fresh perspectives and engaging discussions about life. She inspires millions to take control of their financial lives while embracing passionate living and life fulfillment. Thank you for being a part of our community! Contact The Miko Love Podcast Follow me on Instagram @mikolovepodcast Email me at kumiko@mikolovepodcast.com Thanks for listening & keep feeding your curiosity!…
1 12: Ask Me Anything: Kumiko Love Answers Your Questions 43:06
43:06 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب43:06
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn this episode of the Miko Love Podcast, host Kumiko Love dives into a variety of topics centered around personal finance, budgeting, and the journey of financial fulfillment. She shares her own experiences as The Budget Mom, discusses the importance of motivation versus self-discipline in budgeting, and offers insights on balancing family spending with long-term financial goals. Kumiko also emphasizes the significance of teaching children about money management, shares success stories from her community, and provides practical advice on building an emergency fund and handling joint finances in relationships. KEY TAKEAWAYS Financial freedom and financial fulfillment are two different concepts. Staying motivated in budgeting requires self-discipline and routine. Life events can shift your perspective on spending and saving. Sinking funds help manage holiday spending stress-free. Teaching kids about money involves showing them how to provide value. EPISODE CHAPTERS >> 00:00 Introduction to the Miko Love Podcast >> 01:26 The Journey of The Budget Mom >> 09:22 Staying Motivated on a Budget >> 15:27 Balancing Family Spending and Long-Term Goals >> 20:04 Managing Holiday Spending with Sinking Funds >> 25:18 Teaching Kids About Money >> 30:00 Success Stories from the Budget Mom Community >> 34:15 Building an Emergency Fund >> 38:13 Handling Joint Finances in Relationships About Kumiko: Kumiko Love is the creator of The Budget Mom, LLC , a national bestselling author of the book " My Money My Way ," and an Accredited Financial Counselor. She is a dedicated mom of two boys, a passionate sourdough baker, and the proud owner of Pine Manor Naturals . With over 2 million followers across social media, Kumiko's expertise and approachable style have been featured in major media outlets such as Forbes, The New York Times, and Good Morning America. As the host of The Miko Love Podcast, Kumiko dives into the exploration of her own passions and a range of captivating topics, offering fresh perspectives and engaging discussions about life. She inspires millions to take control of their financial lives while embracing passionate living and life fulfillment. Thank you for being a part of our community! Contact The Miko Love Podcast Follow me on Instagram @mikolovepodcast Email me at kumiko@mikolovepodcast.com Thanks for listening & keep feeding your curiosity!…
1 11: Mastering Emotional Spending with Paige Pritchard 54:10
54:10 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب54:10
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn this episode of the Miko Love Podcast, host Kumiko Love engages with spending coach Paige Pritchard to explore the emotional and psychological aspects of spending. They discuss how emotional triggers, such as boredom and sadness, lead to impulse shopping and overspending. The conversation emphasizes the importance of self-awareness, understanding one's triggers, and developing healthier spending habits. They also touch on the impact of social media on consumer behavior and the value of delayed gratification in financial decision-making. The episode concludes with practical advice for listeners on how to navigate their spending habits with compassion and understanding. IMPACTFUL QUOTES "Emotional spending will always be part of our lives." "100% of the spending that you do is emotional spending." "Boredom is probably the most common trigger." EPISODE CHAPTERS >> 00:00 Introduction to Emotional Spending >> 02:47 Understanding Emotional Triggers >> 06:08 The Role of Environmental Triggers >> 08:54 Identifying Internal and External Triggers >> 12:14 The Three A's of Spending Awareness >> 15:04 Creating Healthy Spending Habits >> 18:00 The Importance of Delayed Gratification >> 20:50 Social Media's Impact on Spending >> 23:52 Finding Balance in Retail Therapy >> 26:47 Conclusion and Resources ABOUT PAIGE Paige Pritchard is a spending coach who helps women overcome impulse shopping and overspending. After struggling with her own spending habits and blowing through her $60,000 salary at 22, she turned her finances around by paying off $40,000 in student debt, cash flowing her MBA, and building a six-figure investment portfolio by 29. A certified life coach since 2020, Paige now coaches thousands of women through her podcast, The Money Love Podcast, and her group coaching membership, Overcoming Overspending. Her work has been featured in NBC News, The Washington Post, BuzzFeed, and more. Instagram: @overcoming_overspending Podcast: The Money Love Podcast Free Masterclass: Why You Impulse Shop & How To Stop Work with Paige: Overcoming Overspending Membership About Kumiko: Kumiko Love is the creator of The Budget Mom, LLC , a national bestselling author of the book " My Money My Way ," and an Accredited Financial Counselor. She is a dedicated mom of two boys, a passionate sourdough baker, and the proud owner of Pine Manor Naturals . With over 2 million followers across social media, Kumiko's expertise and approachable style have been featured in major media outlets such as Forbes, The New York Times, and Good Morning America. As the host of The Miko Love Podcast, Kumiko dives into the exploration of her own passions and a range of captivating topics, offering fresh perspectives and engaging discussions about life. She inspires millions to take control of their financial lives while embracing passionate living and life fulfillment. Thank you for being a part of our community! Contact The Miko Love Podcast Follow me on Instagram @mikolovepodcast Email me at kumiko@mikolovepodcast.com Thanks for listening & keep feeding your curiosity!…
1 10: Why Sourdough? Exploring the Trend that’s Taking Over Kitchens with Andra Stefanescu 53:12
53:12 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب53:12
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn this episode of the Miko Love Podcast, host Kumiko Love dives into the world of sourdough baking with expert Andra Stefanescu. They discuss the journey of sourdough, its health benefits, and the rise in popularity during the COVID-19 pandemic. Andra shares her personal experiences, tips for beginners, and the importance of understanding the process behind sourdough baking. The conversation also touches on the mental health benefits of baking, the essential tools and ingredients needed, and the significance of community support in starting this rewarding hobby. EPISODE CHAPTERS >> 00:00 Introduction to Sourdough Passion >> 05:24 Andra's Sourdough Journey >> 11:10 The Rise of Sourdough During COVID >> 16:55 Health Benefits of Sourdough >> 21:36 Getting Started with Sourdough >> 27:23 Essential Tools and Ingredients >> 32:03 Achieving the Perfect Crust and Crumb >> 39:40 Understanding Sourdough Discard >> 43:26 Coaching and Classes in Sourdough Baking >> 50:33 Mental Benefits of Sourdough Baking You can watch me make sourdough here ! ABOUT ANDRA Andra Stefanescu is a self taught sourdough home baker, passionate not only about making bread, but also about helping others get on the sourdough journey or improve their bakes. She's been making sourdough bread for 5 years, as nothing quite compares to it. It's the joy of a fresh warm loaf of bread and sharing it with others, controlling what goes in, the health benefits, but also the therapeutic effect of handling dough. And above all, it's fascinating how with just three ingredients, water, flour and salt, you can make the most delicious bread at home. Andra is offering Online Sourdough Courses , as well as One to One Coaching for those having very specific questions or challenges they need support with. Follow Andra on Instagram ! About Kumiko: Kumiko Love is the creator of The Budget Mom, LLC , a national bestselling author of the book " My Money My Way ," and an Accredited Financial Counselor. She is a dedicated mom of two boys, a passionate sourdough baker, and the proud owner of Pine Manor Naturals . With over 2 million followers across social media, Kumiko's expertise and approachable style have been featured in major media outlets such as Forbes, The New York Times, and Good Morning America. As the host of The Miko Love Podcast, Kumiko dives into the exploration of her own passions and a range of captivating topics, offering fresh perspectives and engaging discussions about life. She inspires millions to take control of their financial lives while embracing passionate living and life fulfillment. Thank you for being a part of our community! Contact The Miko Love Podcast Follow me on Instagram @mikolovepodcast Email me at kumiko@mikolovepodcast.com Thanks for listening & keep feeding your curiosity!…
1 09: The Truth About Running - Expert Insights with Rhandi Orme 1:26:00
1:26:00 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب1:26:00
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn this episode of the Miko Love Podcast, host Kumiko Love interviews Randi Orm, an accomplished ultra marathon runner and coach. They discuss Randi's inspiring journey in running, the emotional connections to the sport, and the importance of mental toughness. Kumiko shares her own running experiences and goals, including her transition from casual running to preparing for her first marathon and aspirations for ultra marathons. The conversation also touches on balancing running with life commitments, nutrition for endurance athletes, and the challenges faced during Randi's participation in the reality show Race to Survive New Zealand. The episode concludes with a powerful message about the transformative impact of running on personal growth and emotional healing. IMPACTFUL QUOTES "You don't need to be fast or go far to be a runner." EPISODE CHAPTERS >> 00:00 Introduction to the Miko Love Podcast >> 05:19 Meet Randi Orme: A Running Inspiration >> 08:39 The Emotional Connection to Running >> 14:51 Starting Your Running Journey >> 18:39 Building Mental Toughness in Running >> 38:55 Balancing Running with Life Commitments >> 49:57 Transitioning from Marathon to Ultra Marathon >> 01:15:27 Challenges Faced on Race to Survive New Zealand >> 01:23:03 The Impact of Running on Life KEY TAKEWAYS Consistency is key when starting a running journey. It's okay to walk during a race; it doesn't make you less of a runner. Nutrition plays a crucial role in endurance training. ABOUT RHANDI Rhandi Orme is a dedicated running coach and personal trainer with over 21 years of experience, residing in Northern Utah with her husband and five kids. As an ultra marathon champion and accomplished athlete, Rhandi has set impressive personal records, including a 1:23 half marathon, a 3:03 marathon, and an 18-hour 100-miler. She’s also an ironman triathlete and mountaineer. Beyond her athletic achievements, Rhandi was a cast member on the hit USA Network TV show "Race to Survive New Zealand." When she’s not coaching or running, you can find her enjoying the outdoors with her family, cooking, baking, or diving into a good book. Check out Rhandi’s website for more details on her coaching program, where she helps runners of all levels achieve their personal bests and conquer new challenges! About Kumiko: Kumiko Love is the creator of The Budget Mom, LLC , a national bestselling author of the book " My Money My Way ," and an Accredited Financial Counselor. She is a dedicated mom of two boys, a passionate sourdough baker, and the proud owner of Pine Manor Naturals . With over 2 million followers across social media, Kumiko's expertise and approachable style have been featured in major media outlets such as Forbes, The New York Times, and Good Morning America. As the host of The Miko Love Podcast, Kumiko dives into the exploration of her own passions and a range of captivating topics, offering fresh perspectives and engaging discussions about life. She inspires millions to take control of their financial lives while embracing passionate living and life fulfillment. Thank you for being a part of our community! Contact The Miko Love Podcast Follow me on Instagram @mikolovepodcast Email me at kumiko@mikolovepodcast.com Thanks for listening & keep feeding your curiosity!…
1 08: Ask Me Anything: Kumiko Love Answers Your Questions 38:20
38:20 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب38:20
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn this special episode, Kumiko Love answers your most pressing questions submitted by listeners! From budgeting tips and financial strategies to personal insights and life advice, Miko dives deep into the topics that matter most to you. Tune in for a candid, informative, and inspiring conversation tailored to your curiosities and concerns. Today's questions include: The hardest part of being an entrepreneur : Kumiko shares the challenges she faces in running her business. Best high-yield savings accounts : She provides recommendations for high-yield savings accounts. Next dream to conquer : Kumiko discusses her next personal or professional goal. Buy now, pay later options : She offers insights into using buy now, pay later services. Favorite Peloton instructors : Kumiko shares her top Peloton instructors and how they motivate her. Challenges of being a mom : She talks about balancing motherhood with other responsibilities. Starting over on a debt-free journey : Kumiko provides advice for those starting over in their journey to become debt-free. Managing finances with ADHD : She discusses strategies for managing finances while living with ADHD. Applying money to debt after paying bills : Kumiko explains how to allocate funds toward debt after covering monthly expenses. Journey towards minimalism : She shares her experiences and progress toward adopting a minimalist lifestyle. Setting clear financial goals : Kumiko emphasizes the importance of setting clear and actionable financial goals. High-Yield Savings Account Looking for a safe and smart way to grow your savings? I personally use and love Ally's High-Yield Savings Account. With competitive interest rates, zero monthly maintenance fees, and easy access to your funds, it's a great option for anyone looking to maximize their savings without any hassle. Whether you're saving for a big goal or just want to see your money work harder for you, Ally makes it simple to stay on top of your financial game. Learn more about Ally High-Yield Savings Accounts HERE EPISODE CHAPTERS >> 00:00 Introduction and Overview >> 00:51 The Challenges and Rewards of Being an Entrepreneur >> 06:06 Choosing the Best High-Yield Savings Account >> 11:22 Conquering Dreams: Early Retirement and Homesteading >> 15:24 Favorite Peloton Instructors: Jess Sims and Rebecca K About Kumiko: Kumiko Love is the creator of The Budget Mom, LLC , a national bestselling author of the book " My Money My Way ," and an Accredited Financial Counselor. She is a dedicated mom of two boys, a passionate sourdough baker, and the proud owner of Pine Manor Naturals . With over 2 million followers across social media, Kumiko's expertise and approachable style have been featured in major media outlets such as Forbes, The New York Times, and Good Morning America. As the host of The Miko Love Podcast, Kumiko dives into the exploration of her own passions and a range of captivating topics, offering fresh perspectives and engaging discussions about life. She inspires millions to take control of their financial lives while embracing passionate living and life fulfillment. Thank you for being a part of our community! Contact The Miko Love Podcast Follow me on Instagram @mikolovepodcast Email me at kumiko@mikolovepodcast.com Thanks for listening & keep feeding your curiosity!…
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Daily Deals
مشابه لـThe Miko Love Podcast
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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