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Breaking Negative Self-Talk Cycles for ADHD Success | Dr. Judy Ho
Manage episode 448452540 series 2983248
André, The Impulsive Thinker, discusses with Dr. Judy Ho dive into the impact of insecure attachment from childhood and how it affects the negative self-talk in ADHD Entrepreneurs. They discuss how reparenting can help heal these wounds, offering practical advice on nurturing your inner child, setting boundaries, and managing stressors. Get actionable insights to tackle and reframe those limiting beliefs rooted deep in your past. By understanding and addressing these core issues, you can build a healthier mindset leading to personal and professional growth. Don't miss this conversation that aims to redefine how you see and talk to yourself.
Want to read the blog? Find it HERE.
Read Dr. Judy's book Stop Self Sabotage: Six steps to unlock your true motivation, Harness your willpower, and Get out of your own way.
Check out the ADHD Transform Journey™ that is now available.
Download The Sh!t List™, my weekly planning tool.
We want to hear from you! Please send show ideas, questions, or feedback to podcast@theimpulsivethinker.com and join our newsletter Impulsive Thought.
Watch the podcasts on YouTube and connect with me on LinkedIn.
Check out our website.
Guest:
Dr. Judy Ho is a clinical and forensic neuropsychologist, author, and tenured associate professor at Pepperdine University. She is a two-time board-certified psychologist and holds a diploma from the American Board of Professional Psychology in both clinical psychology and forensic psychology. Dr. Ho is a sought-after expert, regularly appearing on major media and hosting her weekly podcast, "Mental Health Bites with Dr. Judy". She is dedicated to advancing public understanding of mental health, providing valuable insights, and practical advice through her work and active presence on social media @DrJudyHo. Don't miss Dr. Judy Ho on TEDx Talks.
357 حلقات
Manage episode 448452540 series 2983248
André, The Impulsive Thinker, discusses with Dr. Judy Ho dive into the impact of insecure attachment from childhood and how it affects the negative self-talk in ADHD Entrepreneurs. They discuss how reparenting can help heal these wounds, offering practical advice on nurturing your inner child, setting boundaries, and managing stressors. Get actionable insights to tackle and reframe those limiting beliefs rooted deep in your past. By understanding and addressing these core issues, you can build a healthier mindset leading to personal and professional growth. Don't miss this conversation that aims to redefine how you see and talk to yourself.
Want to read the blog? Find it HERE.
Read Dr. Judy's book Stop Self Sabotage: Six steps to unlock your true motivation, Harness your willpower, and Get out of your own way.
Check out the ADHD Transform Journey™ that is now available.
Download The Sh!t List™, my weekly planning tool.
We want to hear from you! Please send show ideas, questions, or feedback to podcast@theimpulsivethinker.com and join our newsletter Impulsive Thought.
Watch the podcasts on YouTube and connect with me on LinkedIn.
Check out our website.
Guest:
Dr. Judy Ho is a clinical and forensic neuropsychologist, author, and tenured associate professor at Pepperdine University. She is a two-time board-certified psychologist and holds a diploma from the American Board of Professional Psychology in both clinical psychology and forensic psychology. Dr. Ho is a sought-after expert, regularly appearing on major media and hosting her weekly podcast, "Mental Health Bites with Dr. Judy". She is dedicated to advancing public understanding of mental health, providing valuable insights, and practical advice through her work and active presence on social media @DrJudyHo. Don't miss Dr. Judy Ho on TEDx Talks.
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