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برعاية
Ever feel like fear of failure is keeping you trapped? Or that perfectionism has you endlessly planning but never actually moving forward? This episode reveals the hidden ways these patterns control you—forcing you to feel the exact emotions you’ve been trying so hard to avoid. Get ready to dive deep and get radically self-aware as we uncover how to break free and step into your true self...
🌺 Download the 'How to Heal' free ebook
🧠 Free Workbook to overcome your limiting beliefs
❤️🔥 Take the 'Become your Future Self' quiz
Book a 1:1 session with Cher to clear trauma, emotional stuckness or limiting beliefs
00:41 Uncovering the hidden roots of perfectionism
03:26 High standards or perfectionism—spotting the difference
04:38 How fear of failure holds you back
06:06 Avoidance disguised as excuses
11:45 Why perfection is just an illusion
15:14 Steps to becoming your most authentic self
15:56 Practical steps to break free from perfectionism
Instagram: @iamcherenya
TikTok: @iamcherenya
YouTube: @iamcherenya
Website: www.cherenya.com
Mentioned in this episode:
Cher's Self-Paced Course: Freedom Embodied
Join Freedom Embodied (and get lifetime, instant access): https://www.cherenya.com/freedom-embodied
Future Self Quiz
Take the Future Self quiz to close the gap between your current self, and future self: https://www.cherenya.com/become-your-future-self-quiz
149 حلقات
Ever feel like fear of failure is keeping you trapped? Or that perfectionism has you endlessly planning but never actually moving forward? This episode reveals the hidden ways these patterns control you—forcing you to feel the exact emotions you’ve been trying so hard to avoid. Get ready to dive deep and get radically self-aware as we uncover how to break free and step into your true self...
🌺 Download the 'How to Heal' free ebook
🧠 Free Workbook to overcome your limiting beliefs
❤️🔥 Take the 'Become your Future Self' quiz
Book a 1:1 session with Cher to clear trauma, emotional stuckness or limiting beliefs
00:41 Uncovering the hidden roots of perfectionism
03:26 High standards or perfectionism—spotting the difference
04:38 How fear of failure holds you back
06:06 Avoidance disguised as excuses
11:45 Why perfection is just an illusion
15:14 Steps to becoming your most authentic self
15:56 Practical steps to break free from perfectionism
Instagram: @iamcherenya
TikTok: @iamcherenya
YouTube: @iamcherenya
Website: www.cherenya.com
Mentioned in this episode:
Cher's Self-Paced Course: Freedom Embodied
Join Freedom Embodied (and get lifetime, instant access): https://www.cherenya.com/freedom-embodied
Future Self Quiz
Take the Future Self quiz to close the gap between your current self, and future self: https://www.cherenya.com/become-your-future-self-quiz
149 حلقات
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.