Take Back the Holidays - With Sarah Morales

Choose To Be with Choose Recovery Services; Betrayal Trauma Healing

Choose To Be with Choose Recovery Services; Betrayal Trauma Healing

Player FM - Internet Radio Done Right

تمت الإضافة منذ قبل three أعوام

المحتوى المقدم من Choose Recovery Services - Alana Gordon and Amie Woolsey, Choose Recovery Services - Alana Gordon, and Amie Woolsey. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Choose Recovery Services - Alana Gordon and Amie Woolsey, Choose Recovery Services - Alana Gordon, and Amie Woolsey أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

This Is Woman's Work with Nicole Kalil

1
QUALIFIED: How Competency Checking and Race Collide at Work with Shari Dunn | 284 33:58

منذ 4 أيام33:58

التشغيل لاحقا

قوائم

إعجاب

احب

33:58

In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

منذ عام واحد 27:11

MP3•منزل الحلقة

The holidays are quickly approaching. Are you emotionally ready for them? Today we are thrilled to welcome Sarah Morales, the "deconstructing gaslighting guru," as she shares strategies for taking back control of the holiday season.

Sarah offers practical insights on recognizing toxic patterns and protecting your emotional wellbeing. She previews her upcoming workshop that will help you move from merely surviving the holidays to reclaiming them on your own terms.

Shift from feeling anxious and powerless to empowered and equipped to face holiday experiences with those who have a history of gaslighting
Gain tools for preparing before the holidays begin
Learn how to manage during difficult situations
Understand how to practice self-repair afterward
Workshop is November 16, 2024
11am-1pm CST
Only $30 for two hours of learning and workshopping
Register here

Referenced in this episode:

Learn more about Sarah
Listen to our past episode with Sarah about gaslighting
It’s Not You - book by Ramani Durvasula
Watch us on YouTube - go to 17:00 to see the photo of Sarah as a child

More from Choose Recovery Services

Beyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values.
Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free!
Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. Learn tools that will help you move forward to trust, love, empowerment, and finding joy once again.
Road to Recovery Webinar - Join us on the second Sunday of each month for a FREE interactive discussion that explores tools and strategies to support individuals and couples navigating the challenges of recovery following betrayal.
Healing Hearts - Self-paced, 15-week course for individuals and couples to complete at their own pace. The course emphasizes the development of empathy, integrity, and authentic intimacy.
Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication.
⁠Empowerment After Betrayal for Men⁠ - This betrayal trauma support group is for men who have been betrayed. They will receive resources to recover from betrayal trauma while being surrounded by a supportive community.
Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity and/or betrayal.
Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves.⁠⁠⁠⁠⁠⁠
Choose Renewal - For women recovering from unwanted sexual behavior, whether it’s a recurring challenge or a one-time incident. Focus on recovery and healing from patterns of sexual acting out in a safe, nurturing community.
Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage.
Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage and who need support navigating their own experience with betrayal.
⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠
Dating From Within - Amie Woolsey hosts this workshop which teaches you how to date yourself first. Learn how to know if you are ready to date again and what a healthy relationship looks like.
Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment.

Connect with us on Social Media:

Alana Gordon

Amie Woolsey

Choose Recovery Services

236 حلقات

#Fitness #Mental Health #Choose Recovery Services - Alana Gordon and Amie Woolsey #Amie Woolsey #Choose Recovery Services - Alana Gordon

Choose To Be with Choose Recovery Services; Betrayal Trauma Healing

Take Back the Holidays - With Sarah Morales

Choose To Be with Choose Recovery Services; Betrayal Trauma Healing

published منذ عام واحد

MP3•منزل الحلقة

Shift from feeling anxious and powerless to empowered and equipped to face holiday experiences with those who have a history of gaslighting
Gain tools for preparing before the holidays begin
Learn how to manage during difficult situations
Understand how to practice self-repair afterward
Workshop is November 16, 2024
11am-1pm CST
Only $30 for two hours of learning and workshopping
Register here

Referenced in this episode:

Learn more about Sarah
Listen to our past episode with Sarah about gaslighting
It’s Not You - book by Ramani Durvasula
Watch us on YouTube - go to 17:00 to see the photo of Sarah as a child

More from Choose Recovery Services

Beyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values.
Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free!
Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. Learn tools that will help you move forward to trust, love, empowerment, and finding joy once again.
Road to Recovery Webinar - Join us on the second Sunday of each month for a FREE interactive discussion that explores tools and strategies to support individuals and couples navigating the challenges of recovery following betrayal.
Healing Hearts - Self-paced, 15-week course for individuals and couples to complete at their own pace. The course emphasizes the development of empathy, integrity, and authentic intimacy.
Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication.
⁠Empowerment After Betrayal for Men⁠ - This betrayal trauma support group is for men who have been betrayed. They will receive resources to recover from betrayal trauma while being surrounded by a supportive community.
Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity and/or betrayal.
Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves.⁠⁠⁠⁠⁠⁠
Choose Renewal - For women recovering from unwanted sexual behavior, whether it’s a recurring challenge or a one-time incident. Focus on recovery and healing from patterns of sexual acting out in a safe, nurturing community.
Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage.
Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage and who need support navigating their own experience with betrayal.
⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠
Dating From Within - Amie Woolsey hosts this workshop which teaches you how to date yourself first. Learn how to know if you are ready to date again and what a healthy relationship looks like.
Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment.

Connect with us on Social Media:

Alana Gordon

Amie Woolsey

Choose Recovery Services

236 حلقات

#Fitness #Mental Health #Choose Recovery Services - Alana Gordon and Amie Woolsey #Amie Woolsey #Choose Recovery Services - Alana Gordon

كل الحلقات

Choose To Be with Choose Recovery Services; Betrayal Trauma Healing

1
Breaking Through Denial 39:20

منذ 5 أيام39:20

39:20

This week Alana joins Luke Gordon on his podcast, Beyond the Facade , as they explore the crucial first step in overcoming compulsive behavior: breaking through denial. Learn about the importance of accepting feedback, taking responsibility, and facing discomfort to become your true self and transform your relationships. Intensive for Couples: Rebuilding Us: A Path to Deeper Connection - Register by 2/28/25 and use the promo code rebuildus500 for $500 off! This four-day intensive is for couples in recovery who have completed at least a year of active healing and are ready to strengthen their relationship. Experienced therapists and coaches will guide couples through private sessions and group activities to foster deeper connection and intimacy in their relationship. Intensive will be in Mesa, AZ March 26th-29th. Payment plans available by emailing info@chooserecoveryservices.com. Register Now! Men’s Journey to Wholeness: Healing All of Our Parts – Join us March 12th–14th, 2025 in Spanish Fork, UT for a next-level recovery experience designed to help you build a deeper relationship with yourself and others. This intensive offers transformational connection, deep self-exploration, and guided support to help you heal and move forward with greater freedom. Betrayal Trauma Recovery Book Study Group starts in March! Led by Rachel Strong Smith, this group provides a safe space for women to discuss books about betrayal trauma, ask questions, and find community support. Build connections while deepening your understanding of healing resources. The Body Awakened: A Brainspotting Journey to Healing - Join Amie for a three-day, in-person intensive on April 10-12, 2025. Experience Brainspotting, learn how to get back into your body, and heal somatically. ⁠ Watch us ⁠ on YouTube. ⁠ Schedule ⁠ a complimentary consultation with us. More from Choose Recovery Services Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free! Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. Road to Recovery Webinar - Join us on the second Sunday of each month for a FREE interactive discussion that explores tools and strategies to support individuals and couples navigating the challenges of recovery following betrayal. Intensives - Accelerate your healing journey with one of our intensives, available year-round for individuals, couples, and professionals. Healing Hearts - This is for couples seeking healing after betrayal. It emphasizes the development of empathy, integrity, and authentic intimacy. Available as a support group or a self-paced course. Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication. Beyond the Facade: Men’s Healing Group - We help men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. You’ll learn how to better connect with others, understand your own emotional experience, and build a deeper sense of self respect. Choose Renewal - For women recovering from unwanted sexual behavior, whether it’s a recurring challenge or a one-time incident. Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage. Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage. ⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce. ⁠⁠⁠⁠⁠⁠ Dating From Within - Amie Woolsey hosts this workshop which teaches you how to date yourself first. Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment.…

Choose To Be with Choose Recovery Services; Betrayal Trauma Healing

1
Breaking Free from Hypervigilance - How to Let Go After Betrayal (Without Losing Yourself) 30:09

منذ 12 يومًا30:09

30:09

Are you trapped in a cycle of anxiety and hypervigilance due to betrayal trauma? Join Amie as she dives into understanding hypervigilance and its deep-rooted impacts on your mental and physical health. Learn practical strategies to let go, build self-trust, and find peace within yourself. Explore how to shift from control to curiosity and soothe your nervous system in the path towards healing. Register Now! Believing in You - Amie teaches you how to work WITH your brain instead of against it. Learn tools that will help you move forward to trust, love, empowerment, and finding joy once again. Rebuilding Us: A Path to Deeper Connection - Register by 2/28/25 and use the promo code rebuildus500 for $500 off! This four-day intensive is for couples in recovery who have completed at least a year of active healing and are ready to strengthen their relationship. Experienced therapists and coaches will guide couples through private sessions and group activities to foster deeper connection and intimacy in their relationship. Intensive will be in Mesa, AZ March 26th-29th. Payment plans available by emailing info@chooserecoveryservices.com. Men’s Journey to Wholeness: Healing All of Our Parts – Join us March 12th–14th, 2025 in Spanish Fork, UT for a next-level recovery experience designed to help you build a deeper relationship with yourself and others. This intensive offers transformational connection, deep self-exploration, and guided support to help you heal and move forward with greater freedom. Betrayal Trauma Recovery Book Study Group starts in March! Led by Rachel Strong Smith, this group provides a safe space for women to discuss books about betrayal trauma, ask questions, and find community support. Build connections while deepening your understanding of healing resources. The Body Awakened: A Brainspotting Journey to Healing - Join Amie for a three-day, in-person intensive on April 10-12, 2025. Experience Brainspotting, learn how to get back into your body, and heal somatically. ⁠ Watch us ⁠ on YouTube. ⁠ Schedule ⁠ a complimentary consultation with us. More from Choose Recovery Services Beyond the Facade Podcast - Podcast geared toward helping men live authentically and in harmony with their values. Choose Healing - Weekly support group for women who have recently experienced betrayal. First four weeks are free! Road to Recovery Webinar - FREE interactive discussion on the second Sunday of each month that explores tools and strategies to support individuals and couples navigating the challenges of recovery following betrayal. Intensives - Accelerate your healing journey with one of our intensives, available year-round for individuals, couples, and professionals. Healing Hearts - This is for couples seeking healing after betrayal. It emphasizes the development of empathy, integrity, and authentic intimacy. Available as a support group or a self-paced course. Help. Her. Heal - For men seeking to learn more about empathy, conflict resolution, and healthy communication. ⁠Empowerment After Betrayal for Men⁠ - Betrayal trauma support group for men who have been betrayed. Beyond the Facade: Men’s Healing Group - We help men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. Choose Renewal - For women recovering from unwanted sexual behavior, whether it’s a recurring challenge or a one-time incident. Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage. Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage. ⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce. ⁠⁠⁠⁠⁠⁠ Dating From Within - Amie Woolsey hosts this workshop which teaches you how to date yourself first. Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and empowerment.…

Choose To Be with Choose Recovery Services; Betrayal Trauma Healing

1
Healing the Whole Body Through Brainspotting 1:00:35

منذ 19 يومًا1:00:35

1:00:35

Did you know Choose Recovery offers free monthly webinars ? This week we are replaying the January webinar which explores the powerful world of somatic healing and Brainspotting. Discover how these therapeutic techniques can transform your recovery journey, manage intrusive thoughts, and enhance your emotional well-being. This episode will enlighten you on the importance of getting into your body and trusting the healing process. The monthly webinar is hosted by Hali Roderick (Choose Recovery Services coach and co-host of the podcast Choosing to Stay ). Learn more about Hali here . Mentioned in this episode: Brainspotting resources on Amie’s website Feelings wheel How We Feel app Register Now! NEW! Rebuilding Us: A Path to Deeper Connection - This four-day intensive is for couples in recovery who have completed at least a year of active healing and are ready to strengthen their relationship. Experienced therapists and coaches will guide couples through private sessions and group activities to foster deeper connection and intimacy in their relationship. Intensive will be in Mesa, AZ March 26th-29th and again in Spanish Fork, UT November 5th-8th. NEW! Men’s Journey to Wholeness: Healing All of Our Parts – Join us March 12th–14th, 2025 in Spanish Fork, UT for a next-level recovery experience designed to help you build a deeper relationship with yourself and others. This intensive offers transformational connection, deep self-exploration, and guided support to help you heal and move forward with greater freedom. NEW! Betrayal Trauma Recovery Book Study Group starts in March! Led by Rachel Strong Smith, this group provides a safe space for women to discuss books about betrayal trauma, ask questions, and find community support. Build connections while deepening your understanding of healing resources. The Body Awakened: A Brainspotting Journey to Healing - Join Amie for a three-day, in-person intensive on April 10-12, 2025. Experience Brainspotting, learn how to get back into your body, and heal somatically. ⁠ Watch us ⁠ on YouTube. ⁠ Schedule ⁠ a complimentary consultation with us. Learn more about all of our support groups, courses, webinars, and intensives on our website.…

Choose To Be with Choose Recovery Services; Betrayal Trauma Healing

1
BONUS: Rebuilding Us - Navigating Couples Work After Betrayal 42:54

منذ 25 يومًا42:54

42:54

When it comes to healing from betrayal, doing the right thing at the wrong time can backfire. Join us for a special podcast bonus episode as Alana and Hali Roderick (Choose Recovery Services coach and co-host of the podcast Choosing to Stay ) discuss the intricacies of couples work post-betrayal. They emphasize the importance of early recovery steps, highlighting the need for safety and stability before diving into deeper relational repair. Listen in to learn about emotional and psychological safety, early couples recovery work, and how to know when you're ready for deeper couples therapy. After listening, be sure to check out our upcoming intensive especially for couples who have been in active recovery for at least a year and are ready to deepen their connection. The Rebuilding Us intensive will be offered twice this year - first in Mesa, AZ in March and again in Spanish Fork, UT in November. Register today to secure your spot and elevate your relationship! Register Now! NEW! Rebuilding Us: A Path to Deeper Connection - This four-day intensive is for couples in recovery who have completed at least a year of active healing and are ready to strengthen their relationship. Experienced therapists and coaches will guide couples through private sessions and group activities to foster deeper connection and intimacy in their relationship. Intensive will be in Mesa, AZ March 26th-29th and again in Spanish Fork, UT November 5th-8th. NEW! Men’s Journey to Wholeness: Healing All of Our Parts – Join us March 12th–14th, 2025 in Spanish Fork, UT for a next-level recovery experience designed to help you build a deeper relationship with yourself and others. This intensive offers transformational connection, deep self-exploration, and guided support to help you heal and move forward with greater freedom. NEW! Betrayal Trauma Recovery Book Study Group starts in March! Led by Rachel Strong Smith, this group provides a safe space for women to discuss books about betrayal trauma, ask questions, and find community support. Build connections while deepening your understanding of healing resources. The Body Awakened: A Brainspotting Journey to Healing - Join Amie for a three-day, in-person intensive on April 10-12, 2025. Experience Brainspotting, learn how to get back into your body, and heal somatically. ⁠ Watch us ⁠ on YouTube. ⁠ Schedule ⁠ a complimentary consultation with us. Learn more about all of our support groups, courses, webinars, and intensives on our website.…

Choose To Be with Choose Recovery Services; Betrayal Trauma Healing

1
Abuse in the Church - Changing the Culture Starts With All of Us 51:18

منذ 26 يومًا51:18

51:18

Abuse can happen anywhere - including places that are meant to provide safety. This week Alana welcomes Lisa Compton ( Instagram ) and Taylor Patterson to the podcast. Lisa and Taylor are the authors of the book Skills for Safeguarding . Together they discuss the urgent need for safeguarding in church communities. Learn how faith-based organizations can better prevent abuse and support trauma survivors, challenging common misconceptions about forgiveness, repentance, and healing within religious settings. This conversation offers practical insights on creating cultures of safety, while providing hope that meaningful change is possible through education and collective action. Register Now! NEW! Rebuilding Us: A Path to Deeper Connection - This four-day intensive is for couples in recovery who have completed at least a year of active healing and are ready to strengthen their relationship. Experienced therapists and coaches will guide couples through private sessions and group activities to foster deeper connection and intimacy in their relationship. Intensive will be in Mesa, AZ March 26th-29th and in Spanish Fork, UT November 5th-8th. NEW! Men’s Journey to Wholeness: Healing All of Our Parts – Join us March 12th–14th, 2025 in Spanish Fork, UT for a next-level recovery experience designed to help you build a deeper relationship with yourself and others. This intensive offers transformational connection, deep self-exploration, and guided support to help you heal and move forward with greater freedom. https://lp.constantcontactpages.com/sl/G1OwdBs NEW! Betrayal Trauma Recovery Book Study Group starts in March! Led by Rachel Strong Smith, this group provides a safe space for women to discuss books about betrayal trauma, ask questions, and find community support. Build connections while deepening your understanding of healing resources. The Body Awakened: A Brainspotting Journey to Healing - Join Amie for a three-day, in-person intensive on April 10-12, 2025. Experience Brainspotting, learn how to get back into your body, and heal somatically. ⁠ Watch us ⁠ on YouTube. ⁠ Schedule ⁠ a complimentary consultation with us. More from Choose Recovery Services Beyond the Facade Podcast - Podcast geared toward helping men live authentically and in harmony with their values. Choose Healing - Weekly support group for women who have recently experienced betrayal. First four weeks are free! Believing in You - Amie teaches you how to work WITH your brain instead of against it. Road to Recovery Webinar - FREE interactive discussion on the second Sunday of each month that explores tools and strategies to support individuals and couples navigating the challenges of recovery following betrayal. Intensives - View our calendar of intensives for 2025! Healing Hearts - This is for couples seeking healing after betrayal. Available as a support group or a self-paced course. Help. Her. Heal - For men seeking to learn more about empathy, conflict resolution, and healthy communication. ⁠Empowerment After Betrayal for Men⁠ - Betrayal trauma support group for men who have been betrayed. Beyond the Facade: Men’s Healing Group - We help men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. Choose Renewal - For women recovering from unwanted sexual behavior, whether it’s a recurring challenge or a one-time incident. Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage. Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage. ⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce. ⁠⁠⁠⁠⁠⁠ Dating From Within - Learn how to date yourself first. Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment.…

Choose To Be with Choose Recovery Services; Betrayal Trauma Healing

1
Navigating ADHD and Demand Avoidance in Relationships 27:57

منذ 5 weeks27:57

27:57

This week Luke Gordon joins Alana as he opens up about living with ADHD and demand avoidance. Luke and Alana explore how these dynamics impact their interactions and the steps they take to maintain a balanced and empathetic relationship. This episode offers a real-time glimpse into their ongoing journey individually and relationally of self-awareness, accountability, and mutual support. Luke Gordon is a certified addiction recovery and betrayal trauma coach and co-founder of Choose Recovery Services. Listen to his podcast Beyond the Facade or schedule a free consultation . Register Now! The Body Awakened: A Brainspotting Journey to Healing - Join Amie for a three-day, in-person intensive on April 10-12, 2025. Experience Brainspotting, learn how to get back into your body, and heal somatically. Register before January 31st to save $200! Boundaries Boot Camp - Experience a six-week deep dive into boundaries. Learn more about what boundaries are, practical tools and skills for communicating and upholding boundaries, and how boundaries can protect relationships. The boot camp will begin the first week of February. Rebuilding Us: A Path to Deeper Connection - This four-day intensive is for couples in recovery who have completed at least a year of active healing and are ready to strengthen their relationship. Experienced therapists and coaches will guide couples through private sessions and group activities to foster deeper connection and intimacy in their relationship. Intensive will be in Mesa, AZ March 26th-29th and in Spanish Fork, UT November 5th-8th. ⁠ Watch us ⁠ on YouTube. More from Choose Recovery Services Beyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values. Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free! Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. Road to Recovery Webinar - Join us on the second Sunday of each month for a FREE interactive discussion that explores tools and strategies to support individuals and couples navigating the challenges of recovery following betrayal. Intensives - Accelerate your healing journey with one of our intensives, available year-round for individuals, couples, and professionals. Healing Hearts - This is for couples seeking healing after betrayal. It emphasizes the development of empathy, integrity, and authentic intimacy. Available as a support group or a self-paced course. Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication. ⁠Empowerment After Betrayal for Men⁠ - This betrayal trauma support group is for men who have been betrayed. Beyond the Facade: Men’s Healing Group - We help men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. You’ll learn how to better connect with others, understand your own emotional experience, and build a deeper sense of self respect. Choose Renewal - For women recovering from unwanted sexual behavior, whether it’s a recurring challenge or a one-time incident. Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage. Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage. ⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce. ⁠⁠⁠⁠⁠⁠ Dating From Within - Amie Woolsey hosts this workshop which teaches you how to date yourself first. Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment. Connect with us on Social Media: Alana Gordon Amie Woolsey Choose Recovery Services…

Choose To Be with Choose Recovery Services; Betrayal Trauma Healing

1
From Triggered to Grounded: Tools for Managing Betrayal Trauma Triggers 44:33

منذ 6 weeks44:33

44:33

Sometimes it can feel like triggers are overwhelming and impossible to handle. Listen in as Amie and Alana explore triggers - what causes them, why they persist, and most importantly, how to manage them in a healthy way. Together they share their personal experiences with triggers and outline several exercises and tools for emotional regulation that you can implement immediately in your healing journey. Referenced in this episode: Trauma on the Brain and Body - With Jody VanDrimmelen Register Now! The Body Awakened: A Brainspotting Journey to Healing - Join Amie for a three-day, in-person intensive on April 10-12, 2025. Experience Brainspotting, learn how to get back into your body, and heal somatically. Register before January 31st to save $200! Boundaries Boot Camp - Experience a six-week deep dive into boundaries. Learn more about what boundaries are, practical tools and skills for communicating and upholding boundaries, and how boundaries can protect relationships. The boot camp will begin the first week of February. ⁠ Watch us ⁠ on YouTube. ⁠ Schedule ⁠ a complimentary consultation with us. More from Choose Recovery Services Beyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values. Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free! Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. Road to Recovery Webinar - Join us on the second Sunday of each month for a FREE interactive discussion that explores tools and strategies to support individuals and couples navigating the challenges of recovery following betrayal. Intensives - Accelerate your healing journey with one of our intensives, available year-round for individuals, couples, and professionals. Healing Hearts - This is for couples seeking healing after betrayal. It emphasizes the development of empathy, integrity, and authentic intimacy. Available as a support group or a self-paced course. Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication. ⁠Empowerment After Betrayal for Men⁠ - This betrayal trauma support group is for men who have been betrayed. They will receive resources to recover from betrayal trauma while being surrounded by a supportive community. Beyond the Facade: Men’s Healing Group - We help men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. You’ll learn how to better connect with others, understand your own emotional experience, and build a deeper sense of self respect. Choose Renewal - For women recovering from unwanted sexual behavior, whether it’s a recurring challenge or a one-time incident. Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage. Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage. ⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce. ⁠⁠⁠⁠⁠⁠ Dating From Within - Amie Woolsey hosts this workshop which teaches you how to date yourself first. Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment. Connect with us on Social Media: Alana Gordon Amie Woolsey Choose Recovery Services…

Choose To Be with Choose Recovery Services; Betrayal Trauma Healing

1
Finding Freedom in Boundaries - With Laura Fisher 42:19

منذ 7 weeks42:19

42:19

Do you feel like you’re not doing boundaries “right,” or you worry that your boundaries aren’t working? Join Alana and special guest Laura Fisher (fellow coach at Choose Recovery Services) as they discuss the critical importance of boundaries in recovering from betrayal trauma. Learn about differentiating requests from boundaries, the importance of understanding your personal values, and the empowering effect boundaries can have for both partners. Laura provides insightful analogies and strategies for separating behaviors from people, understanding what makes boundaries truly effective, and learning to trust yourself in the process. Learn more about Laura here . Referenced in this episode: Boundaries Boot Camp - Wanting to learn more? Join Laura for a six-week deep dive into boundaries. Learn more about what boundaries are, practical tools and skills for communicating and upholding boundaries, and how boundaries can protect relationships. The boot camp will begin the first week of February. Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free! Coming Up! The Body Awakened: A Brainspotting Journey to Healing - Join Amie for a three-day, in-person intensive on April 10-12, 2025. Experience Brainspotting, learn how to get back into your body, and heal somatically. Revive and Thrive: Betrayal Trauma Intensive for Women - This four-day retreat aims to provide a holistic and nurturing environment for women to heal through somatic body work. Learn to reconnect with your body, process your trauma, and build resilience. Join us January 22-25, 2025 in Spanish Fork, Utah. Register HERE . ⁠ Watch us ⁠ on YouTube. ⁠ Schedule ⁠ a complimentary consultation with us. More from Choose Recovery Services Beyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values. Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free! Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. Road to Recovery Webinar - Join us on the second Sunday of each month for a FREE interactive discussion that explores tools and strategies to support individuals and couples navigating the challenges of recovery following betrayal. Intensives - Accelerate your healing journey with one of our intensives, available year-round for individuals, couples, and professionals. Healing Hearts - This is for couples seeking healing after betrayal. It emphasizes the development of empathy, integrity, and authentic intimacy. Available as a support group or a self-paced course. Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication. ⁠Empowerment After Betrayal for Men⁠ - This betrayal trauma support group is for men who have been betrayed. Beyond the Facade: Men’s Healing Group - We help men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. Choose Renewal - For women recovering from unwanted sexual behavior, whether it’s a recurring challenge or a one-time incident. Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage. Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage. ⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce. ⁠⁠⁠⁠⁠⁠ Dating From Within - Amie Woolsey hosts this workshop which teaches you how to date yourself first. Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment.…

Choose To Be with Choose Recovery Services; Betrayal Trauma Healing

1
The Healing Your Body Holds 25:18

منذ 8 weeks25:18

25:18

What happens in your body when you hear difficult conversations about narcissism, betrayal trauma, and abuse? Join Amie and Alana this week as they address emotionally charged topics and how those topics can trigger strong reactions in both your body and mind. Listen in as they share insights about the importance of paying attention to your body’s responses and as they explain how these natural reactions can actually guide you on your healing journey. Coming Up! Brainspotting Intensive - Join Amie for a three-day, in-person intensive on April 10-12, 2025. Experience Brainspotting, learn how to get back into your body, and heal somatically. Revive and Thrive: Betrayal Trauma Intensive for Women - This four-day retreat aims to provide a holistic and nurturing environment for women to heal through somatic body work. Learn to reconnect with your body, process your trauma, and build resilience. Join us January 22-25, 2025 in Spanish Fork, Utah. Register HERE . Unmasked: Paths to Authentic Masculinity for Men⁠ - This is a three-day live intensive designed to help men delve deep into understanding integrity, unveiling layers of shame, and reclaiming their authentic selves. Intensive will be held in Spanish Fork, UT on Jan 15-17, 2025. Learn more and register ⁠HERE⁠ . ⁠ Watch us ⁠ on YouTube. ⁠ Schedule ⁠ a complimentary consultation with us. More from Choose Recovery Services Beyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values. Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free! Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. Road to Recovery Webinar - Join us on the second Sunday of each month for a FREE interactive discussion that explores tools and strategies to support individuals and couples navigating the challenges of recovery following betrayal. Intensives - Accelerate your healing journey with one of our intensives, available year-round for individuals, couples, and professionals. Healing Hearts - This is for couples seeking healing after betrayal. It emphasizes the development of empathy, integrity, and authentic intimacy. Available as a support group or a self-paced course. Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication. ⁠Empowerment After Betrayal for Men⁠ - This betrayal trauma support group is for men who have been betrayed. They will receive resources to recover from betrayal trauma while being surrounded by a supportive community. Beyond the Facade: Men’s Healing Group - We help men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. You’ll learn how to better connect with others, understand your own emotional experience, and build a deeper sense of self respect. Choose Renewal - For women recovering from unwanted sexual behavior, whether it’s a recurring challenge or a one-time incident. Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage. Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage. ⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce. ⁠⁠⁠⁠⁠⁠ Dating From Within - Amie Woolsey hosts this workshop which teaches you how to date yourself first. Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment. Connect with us on Social Media: Alana Gordon Amie Woolsey Choose Recovery Services…

Choose To Be with Choose Recovery Services; Betrayal Trauma Healing

1
Reality Collapse and Reality Fragmentation 34:55

منذ 9 weeks34:55

34:55

What happens to your brain and body when the reality you thought you knew completely shatters? This week Amie explores how betrayal trauma often leads to reality collapse and reality fragmentation. Learn what these terms are, how to navigate the emotional whirlwind they bring, and how to begin rebuilding trust in yourself and in your reality once again. Coming Up! Brainspotting Intensive - Join Amie for a three-day, in-person intensive on April 10-12, 2025. Experience Brainspotting, learn how to get back into your body, and heal somatically. Revive and Thrive: Betrayal Trauma Intensive for Women - This four-day retreat aims to provide a holistic and nurturing environment for women to heal through somatic body work. Learn to reconnect with your body, process your trauma, and build resilience. Join us January 22-25, 2025 in Spanish Fork, Utah. Register HERE . Unmasked: Paths to Authentic Masculinity for Men⁠ - This is a three-day live intensive designed to help men delve deep into understanding integrity, unveiling layers of shame, and reclaiming their authentic selves. Intensive will be held in Spanish Fork, UT on Jan 15-17, 2025. Learn more and register ⁠HERE⁠ . ⁠ Watch us ⁠ on YouTube. ⁠ Schedule ⁠ a complimentary consultation with us. More from Choose Recovery Services Beyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values. Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free! Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. Road to Recovery Webinar - Join us on the second Sunday of each month for a FREE interactive discussion that explores tools and strategies to support individuals and couples navigating the challenges of recovery following betrayal. Intensives - Accelerate your healing journey with one of our intensives, available year-round for individuals, couples, and professionals. Healing Hearts - This is for couples seeking healing after betrayal. It emphasizes the development of empathy, integrity, and authentic intimacy. Available as a support group or a self-paced course. Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication. ⁠Empowerment After Betrayal for Men⁠ - This betrayal trauma support group is for men who have been betrayed. They will receive resources to recover from betrayal trauma while being surrounded by a supportive community. Beyond the Facade: Men’s Healing Group - We help men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. You’ll learn how to better connect with others, understand your own emotional experience, and build a deeper sense of self respect. Choose Renewal - For women recovering from unwanted sexual behavior, whether it’s a recurring challenge or a one-time incident. Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage. Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage. ⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce. ⁠⁠⁠⁠⁠⁠ Dating From Within - Amie Woolsey hosts this workshop which teaches you how to date yourself first. Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment. Connect with us on Social Media: Alana Gordon Amie Woolsey Choose Recovery Services…

Choose To Be with Choose Recovery Services; Betrayal Trauma Healing

1
After the Personality Disorder Diagnosis - With Alexandra Repke PhD, CSAT, C-PD, CAIMHP (Part 2) 55:48

منذ 10 weeks55:48

55:48

Last week we learned what personality disorders are and how they can impact relationships. This week Amie and Alana welcome back Alexandra Repke, a licensed psychologist (PhD, CSAT, C-PD, CAIMHP), to explore what you can do if your partner has been diagnosed with a personality disorder. Alexandra provides critical insights on adjusting expectations, setting boundaries with consequences, and maintaining your own well-being while supporting your partner’s treatment journey. Learn more about Alexandra Repke . Listen to part one HERE . Referenced in this episode: Karpman’s Drama Triangle The Wizard of Oz and Other Narcissists by Eleanor D. Payson Stop Walking on Eggshells by Paul T. T. Mason and Randi Kreger Coming Up! Unmasked: Paths to Authentic Masculinity for Men⁠ - This is a three-day live intensive designed to help men delve deep into understanding integrity, unveiling layers of shame, and reclaiming their authentic selves. Intensive will be held in Spanish Fork, UT on Jan 15-17, 2025. Learn more and register ⁠HERE⁠ . Revive and Thrive: Betrayal Trauma Intensive for Women - This four-day retreat aims to provide a holistic and nurturing environment for women to heal through somatic body work. Learn to reconnect with your body, process your trauma, and build resilience. Join us January 22-25, 2025 in Spanish Fork, Utah. Register HERE . ⁠ Watch us ⁠ on YouTube. ⁠ Schedule ⁠ a complimentary consultation with us. More from Choose Recovery Services Beyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values. Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free! Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. Road to Recovery Webinar - Join us on the second Sunday of each month for a FREE interactive discussion that explores tools and strategies to support individuals and couples navigating the challenges of recovery following betrayal. Intensives - Accelerate your healing journey with one of our intensives, available year-round for individuals, couples, and professionals. Healing Hearts - This is for couples seeking healing after betrayal. It emphasizes the development of empathy, integrity, and authentic intimacy. Available as a support group or a self-paced course. Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication. ⁠Empowerment After Betrayal for Men⁠ - This betrayal trauma support group is for men who have been betrayed. They will receive resources to recover from betrayal trauma while being surrounded by a supportive community. Beyond the Facade: Men’s Healing Group - We help men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. You’ll learn how to better connect with others, understand your own emotional experience, and build a deeper sense of self respect. Choose Renewal - For women recovering from unwanted sexual behavior, whether it’s a recurring challenge or a one-time incident. Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage. Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage. ⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce. ⁠⁠⁠⁠⁠⁠ Dating From Within - Amie Woolsey hosts this workshop which teaches you how to date yourself first. Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment. Connect with us on Social Media: Alana Gordon Amie Woolsey Choose Recovery Services…

Choose To Be with Choose Recovery Services; Betrayal Trauma Healing

1
Understanding Personality Disorders - With Alexandra Repke PhD, CSAT, C-PD, CAIMHP (Part 1) 50:08

منذ 11 weeks50:08

50:08

Are you struggling to understand the complex world of personality disorders and their impact on relationships? Join Amie and Alana as they speak with Alexandra Repke, a licensed psychologist (PhD, CSAT, C-PD, CAIMHP), who breaks down the myths and realities of personality disorders, especially in the context of addiction and betrayal. Learn about the different types of personality disorders, how they affect connections, and gain insights into treatment approaches that offer hope for healing. Learn more about Alexandra Repke . Coming Up! Unmasked: Paths to Authentic Masculinity for Men⁠ - This is a three-day live intensive designed to help men delve deep into understanding integrity, unveiling layers of shame, and reclaiming their authentic selves. Intensive will be held in Spanish Fork, UT on Jan 15-17, 2025. Learn more and register ⁠HERE⁠ . Revive and Thrive: Betrayal Trauma Intensive for Women - This four-day retreat aims to provide a holistic and nurturing environment for women to heal through somatic body work. Learn to reconnect with your body, process your trauma, and build resilience. Join us January 22-25, 2025 in Spanish Fork, Utah. Register HERE . ⁠ Watch us ⁠ on YouTube. ⁠ Schedule ⁠ a complimentary consultation with us. More from Choose Recovery Services Beyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values. Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free! Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. Road to Recovery Webinar - Join us on the second Sunday of each month for a FREE interactive discussion that explores tools and strategies to support individuals and couples navigating the challenges of recovery following betrayal. Intensives - Accelerate your healing journey with one of our intensives, available year-round for individuals, couples, and professionals. Healing Hearts - This is for couples seeking healing after betrayal. It emphasizes the development of empathy, integrity, and authentic intimacy. Available as a support group or a self-paced course. Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication. ⁠Empowerment After Betrayal for Men⁠ - This betrayal trauma support group is for men who have been betrayed. They will receive resources to recover from betrayal trauma while being surrounded by a supportive community. Beyond the Facade: Men’s Healing Group - We help men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. You’ll learn how to better connect with others, understand your own emotional experience, and build a deeper sense of self respect. Choose Renewal - For women recovering from unwanted sexual behavior, whether it’s a recurring challenge or a one-time incident. Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage. Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage. ⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce. ⁠⁠⁠⁠⁠⁠ Dating From Within - Amie Woolsey hosts this workshop which teaches you how to date yourself first. Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment. Connect with us on Social Media: Alana Gordon Amie Woolsey Choose Recovery Services…

Choose To Be with Choose Recovery Services; Betrayal Trauma Healing

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Listener Question: How Can I Feel Good When I'm in Survival Mode? 34:38

منذ 12 weeks34:38

34:38

Do you feel like you’re barely able to keep your head above water and wonder if you’ll ever feel good again? Join Amie and Alana this week as they explore the challenges that come from living in survival mode. Explore the impact of staying in unsafe environments and learn the importance of radical acceptance and self-awareness. Understand how your body responds to emotional trauma and learn about tools and mindsets that can help you whether you choose to stay or go in your relationship. Referenced in this episode: Brainspotting Intensive - Join Amie for a three-day, in-person intensive on April 10, 2025. Experience Brainspotting, learn how to get back into your body, and heal somatically. Click here to let us know you want to be added to our interest list, and we’ll let you know when registration opens! Choose Renewal - For women recovering from unwanted sexual behavior, whether it’s a recurring challenge or a one-time incident. Coming Up! Unmasked: Paths to Authentic Masculinity for Men⁠ - This is a three-day live intensive designed to help men delve deep into understanding integrity, unveiling layers of shame, and reclaiming their authentic selves. Intensive will be held in Spanish Fork, UT on Jan 15-17, 2025. Learn more and register ⁠HERE⁠ . ⁠ Watch us ⁠ on YouTube. ⁠ Schedule ⁠ a complimentary consultation with us. More from Choose Recovery Services Beyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values. Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free! Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. Road to Recovery Webinar - Join us on the second Sunday of each month for a FREE interactive discussion that explores tools and strategies to support individuals and couples navigating the challenges of recovery following betrayal. Intensives - Accelerate your healing journey with one of our intensives, available year-round for individuals, couples, and professionals. Healing Hearts - This is for couples seeking healing after betrayal. It emphasizes the development of empathy, integrity, and authentic intimacy. Available as a support group or a self-paced course. Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication. ⁠Empowerment After Betrayal for Men⁠ - This betrayal trauma support group is for men who have been betrayed. They will receive resources to recover from betrayal trauma while being surrounded by a supportive community. Beyond the Facade: Men’s Healing Group - We help men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. You’ll learn how to better connect with others, understand your own emotional experience, and build a deeper sense of self respect. Choose Renewal - For women recovering from unwanted sexual behavior, whether it’s a recurring challenge or a one-time incident. Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage. Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage. ⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce. ⁠⁠⁠⁠⁠⁠ Dating From Within - Amie Woolsey hosts this workshop which teaches you how to date yourself first. Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment. Connect with us on Social Media: Alana Gordon Amie Woolsey Choose Recovery Services…

Choose To Be with Choose Recovery Services; Betrayal Trauma Healing

1
Are All Cheaters Narcissists? 49:02

منذ 13 weeks49:02

49:02

The word “narcissist” gets thrown around a lot, but is that label even helpful? Join Amie and Alana this week as they invite Gary Katz to weigh in on this important topic. Gary is a certified sex addiction therapist as well as the founder of the Center for Intimacy Recovery in New York. Together they unpack the nuances of labeling behavior, the risks of misdiagnosis, the profound impact of betrayal trauma, and practical tools for recovery. Referenced in this episode: Learn more about Gary Katz . ⁠Empowerment After Betrayal for Men⁠ - Hali Roderick leads this betrayal trauma support group is for men who have been betrayed. They will receive resources to recover from betrayal trauma while being surrounded by a supportive community. Coming Up! Unmasked: Paths to Authentic Masculinity for Men⁠ - This is a three-day live intensive designed to help men delve deep into understanding integrity, unveiling layers of shame, and reclaiming their authentic selves. Intensive will be held in Spanish Fork, UT on Jan 15-17, 2025. Learn more and register ⁠HERE⁠ . ⁠ Watch us ⁠ on YouTube. ⁠ Schedule ⁠ a complimentary consultation with us. More from Choose Recovery Services Beyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values. Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free! Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. Road to Recovery Webinar - Join us on the second Sunday of each month for a FREE interactive discussion that explores tools and strategies to support individuals and couples navigating the challenges of recovery following betrayal. Intensives - Accelerate your healing journey with one of our intensives, available year-round for individuals, couples, and professionals. Healing Hearts - Self-paced, 15-week course for individuals and couples to complete at their own pace. The course emphasizes the development of empathy, integrity, and authentic intimacy. Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication. ⁠Empowerment After Betrayal for Men⁠ - This betrayal trauma support group is for men who have been betrayed. They will receive resources to recover from betrayal trauma while being surrounded by a supportive community. Beyond the Facade: Men’s Healing Group - We help men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. You’ll learn how to better connect with others, understand your own emotional experience, and build a deeper sense of self respect. Choose Renewal - For women recovering from unwanted sexual behavior, whether it’s a recurring challenge or a one-time incident. Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage. Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage. ⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce. ⁠⁠⁠⁠⁠⁠ Dating From Within - Amie Woolsey hosts this workshop which teaches you how to date yourself first. Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment. Connect with us on Social Media: Alana Gordon Amie Woolsey Choose Recovery Services…

Choose To Be with Choose Recovery Services; Betrayal Trauma Healing

1
When You Don't Feel Grateful; Graceful Acknowledgment 12:17

منذ 14 weeks12:17

12:17

Join Amie this week for a heartfelt discussion on the concept of graceful acknowledgment, especially during the challenging holiday season. Learn practical steps to gently validate your feelings without the pressure to feel gratitude before you’re ready. Discover realistic expectations and self-compassion strategies to navigate triggers and emotional turmoil more effectively. Referenced in this episode: Trauma Trigger Kit - This kit is designed to support you in times when a trigger comes out of nowhere or when you are going into a potentially stressful situation. Stay grounded and connected to yourself by accessing your five senses with the items in the trigger kit. Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free! Coming Up! Unmasked: Paths to Authentic Masculinity for Men⁠ - This is a three-day live intensive designed to help men delve deep into understanding integrity, unveiling layers of shame, and reclaiming their authentic selves. Intensive will be held in Spanish Fork, UT on Jan 15-17, 2025. Learn more and register ⁠HERE⁠ . ⁠ Watch us ⁠ on YouTube. ⁠ Schedule ⁠ a complimentary consultation with us. More from Choose Recovery Services Beyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values. Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free! Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. Road to Recovery Webinar - Join us on the second Sunday of each month for a FREE interactive discussion that explores tools and strategies to support individuals and couples navigating the challenges of recovery following betrayal. Intensives - Accelerate your healing journey with one of our intensives, available year-round for individuals, couples, and professionals. Healing Hearts - Self-paced, 15-week course for individuals and couples to complete at their own pace. The course emphasizes the development of empathy, integrity, and authentic intimacy. Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication. ⁠Empowerment After Betrayal for Men⁠ - This betrayal trauma support group is for men who have been betrayed. They will receive resources to recover from betrayal trauma while being surrounded by a supportive community. Beyond the Facade: Men’s Healing Group - We help men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. You’ll learn how to better connect with others, understand your own emotional experience, and build a deeper sense of self respect. Choose Renewal - For women recovering from unwanted sexual behavior, whether it’s a recurring challenge or a one-time incident. Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage. Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage. ⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce. ⁠⁠⁠⁠⁠⁠ Dating From Within - Amie Woolsey hosts this workshop which teaches you how to date yourself first. Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment. Connect with us on Social Media: Alana Gordon Amie Woolsey Choose Recovery Services…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.