2777: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh

المحتوى المقدم من John Lee Dumas and John Lee Dumas: An Entrepreneur On Fire. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة John Lee Dumas and John Lee Dumas: An Entrepreneur On Fire أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

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A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

Quote: First, have a definite, clear practical ideal; a goal, an objective. Second, have the necessary means to achieve your ends; wisdom, money, materials, and methods. Third, adjust all your means to that end. –Aristotle

Gratitude: Good neighbors

Guided Breathing: Equal Breathing.

Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!

Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.

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#Gratitude #Guidedbreathing #Yoga #Fitness #John Lee Dumas #John Lee Dumas: An Entrepreneur On Fire #Holistic Health #Health and Well-Being #Alternative Health #Meditation #Fooducate Podcasts #Quotes #Breathe