127 - [BTS] Learning Lessons During a Slow Season with Dr. Meghan Hurley-Powell

Have the Audacity: Living Life Unscripted

Player FM - Internet Radio Done Right

تمت الإضافة منذ قبل two أعوام

المحتوى المقدم من Jacy Lawler. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jacy Lawler أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

All About Change

1
Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:28

منذ 7 أيام27:28

التشغيل لاحقا

قوائم

إعجاب

احب

27:28

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

منذ عام واحد 43:48

MP3•منزل الحلقة

Send us a text

In this episode, we cover:

Mindset Shift - It's okay to slow down. You don't have to be productive all the time.
Creating Space - What can you give up to create space in your life?
Downside to hustle culture and how to make choices that go against it.

Want to connect with Dr. Meghan Hurley Powell?
Instagram Account: @dr.meggymarie
Website: www.meggymarie.com
Podcast: The Power Within Her - LISTEN HERE
Book -The Power Within Her Guide to Journaling

Remember that, you are worthy. You have value. You get to take up space in this world simply because you exist. Don’t let anyone, including yourself, convenience you otherwise. If that idea or vision for your life is in you, then it is for you.

⚡ Connect on Instagram:
CLICK THE LINK HERE
Want to Support the Have the Audacity Podcast?

⚡I would love it if you take 30 seconds to leave a 5 star review and a rating sharing why you love this podcast! If you have left a review, please share it with a friend!

فصول

1. 127 - [BTS] Learning Lessons During a Slow Season with Dr. Meghan Hurley-Powell (00:00:00)

2. Living Audaciously (00:00:07)

3. Embracing Simplicity and Self-Discovery (00:14:48)

4. Rediscovering Joy and Presence (00:24:00)

5. Soulful Community Building Journey (00:38:23)

6. Empowering Self-Worth Reminder (00:42:54)

148 حلقات

#Self-Improvement #Jacy Lawler #Personal Development #Society #Conversations #Podcasting Education #Stress Management #Mindfulness #Gratitude #And Selfawareness #Healthy Habits #Work Life Balance #Mental Health Awareness #Emotional Intelligence #Positive Psychology #Productivity

127 - [BTS] Learning Lessons During a Slow Season with Dr. Meghan Hurley-Powell

Have the Audacity: Living Life Unscripted

published منذ عام واحد

MP3•منزل الحلقة

Send us a text

In this episode, we cover:

Mindset Shift - It's okay to slow down. You don't have to be productive all the time.
Creating Space - What can you give up to create space in your life?
Downside to hustle culture and how to make choices that go against it.

⚡ Connect on Instagram:
CLICK THE LINK HERE
Want to Support the Have the Audacity Podcast?

⚡I would love it if you take 30 seconds to leave a 5 star review and a rating sharing why you love this podcast! If you have left a review, please share it with a friend!

فصول

1. 127 - [BTS] Learning Lessons During a Slow Season with Dr. Meghan Hurley-Powell (00:00:00)

2. Living Audaciously (00:00:07)

3. Embracing Simplicity and Self-Discovery (00:14:48)

4. Rediscovering Joy and Presence (00:24:00)

5. Soulful Community Building Journey (00:38:23)

6. Empowering Self-Worth Reminder (00:42:54)

148 حلقات

كل الحلقات

1
147 - This is Not Normal and Finding Hope 20:14

منذ 4 weeks20:14

20:14

Send us a text No, this is not normal and your feelings matter. "The only thing stronger than fear is hope." Ground News App is where I get my news and why I think it is a good app Books I've read this month: The Shark and the Goldfish by Jon Gordon, Positive Dog by Jon Gordon, and No Complaining Rule by Jon Gordon, Let Them by Mel Robbins, and All It Takes is a Goal by Jon Acuff Follow me on Goodreads for what I am currently reading and the books that I have read. CLICK HERE Remember that, you are worthy. You have value. You get to take up space in this world simply because you exist. Don’t let anyone, including yourself, convenience you otherwise. If that idea or vision for your life is in you, then it is for you. ⚡ Connect on Instagram: CLICK THE LINK HERE Want to Support the Have the Audacity Podcast? ⚡I would love it if you take 30 seconds to leave a 5 star review and a rating sharing why you love this podcast! If you have left a review, please share it with a friend!…

1
146 - How I Got Myself Out of Bed at 5:30am 10:15

منذ 9 weeks10:15

10:15

Send us a text In this episode I talk about: Realizing that personal growth is actually happening and why that isn't exciting in the moment Coming back from Christmas Break as a teacher a life lesson I learned recently... Remember that, you are worthy. You have value. You get to take up space in this world simply because you exist. Don’t let anyone, including yourself, convenience you otherwise. If that idea or vision for your life is in you, then it is for you. ⚡ Connect on Instagram: CLICK THE LINK HERE Want to Support the Have the Audacity Podcast? ⚡I would love it if you take 30 seconds to leave a 5 star review and a rating sharing why you love this podcast! If you have left a review, please share it with a friend!…

1
145 - [THROWBACK] I Make Decisions in Alignment with My Values 6:55

منذ 10 weeks6:55

6:55

Send us a text In this episode we cover: Shine Your Light episodes aka a short pocket of positive content for your week The Kind Mind Project Podcast - Affirmation Card - Weekly Card Pull Affirmation for today's episode - I make decisions in alignment with my values. Remember that, you are worthy. You have value. You get to take up space in this world simply because you exist. Don’t let anyone, including yourself, convenience you otherwise. If that idea or vision for your life is in you, then it is for you. ⚡ Connect on Instagram: CLICK THE LINK HERE Want to Support the Have the Audacity Podcast? ⚡I would love it if you take 30 seconds to leave a 5 star review and a rating sharing why you love this podcast! If you have left a review, please share it with a friend!…

1
144 - New Year. New Format. Same Me. 17:52

منذ 10 weeks17:52

17:52

Send us a text In this episode we cover: Navigating when something that you are doing feels misaligned Have the Audacity: Life Unscripted Pivot the what and the why Non-Pinterest Vision Board Remember that, you are worthy. You have value. You get to take up space in this world simply because you exist. Don’t let anyone, including yourself, convenience you otherwise. If that idea or vision for your life is in you, then it is for you. ⚡ Connect on Instagram: CLICK THE LINK HERE Want to Support the Have the Audacity Podcast? ⚡I would love it if you take 30 seconds to leave a 5 star review and a rating sharing why you love this podcast! If you have left a review, please share it with a friend!…

1
[TRAILER] Have the Audacity: Living Life Unscripted 1:28

منذ 10 weeks1:28

1:28

Send us a text HAVE THE AUDACITY: LIVING LIFE UNSCRIPTED, the podcast where a 30-something adult tackles the everyday challenges of life- no script, not an expert, just real, relatable conversations. From juggling a career and pursuing a Doctor of Education degree, to managing finances, relationships, house upkeep, mental health, physical health, and trying to figure out how to balance it all. This show is for anyone feeling like they're just figuring it out as they go while knowing they are meant to make a big impact on this Earth. Hosted by Jacy Lawler, a normal human, navigating the ups and downs of life like you. HAVE THE AUDACITY is here to remind you that you're not alone in the struggle because anyone who has achieved anything has been there too. Tune in for a dose of authenticity, encouragement, and a little bit of humor as we share the messy, beautiful journey of life-unscripted. Remember that, you are worthy. You have value. You get to take up space in this world simply because you exist. Don’t let anyone, including yourself, convenience you otherwise. If that idea or vision for your life is in you, then it is for you. ⚡ Connect on Instagram: CLICK THE LINK HERE Want to Support the Have the Audacity Podcast? ⚡I would love it if you take 30 seconds to leave a 5 star review and a rating sharing why you love this podcast! If you have left a review, please share it with a friend!…

1
143 - [SHINE YOUR LIGHT] I Won't Lose Sleep or Peace of Mind Over What I Can't Control 6:44

منذ 10 weeks6:44

6:44

Send us a text In this episode we cover: Shine Your Light episodes aka a short pocket of positive content for your week The Kind Mind Project Podcast - Affirmation Card - Weekly Card Pull Affirmation for today's episode - I won't lose sleep or peace of mind over what I can't control Remember that, you are worthy. You have value. You get to take up space in this world simply because you exist. Don’t let anyone, including yourself, convenience you otherwise. If that idea or vision for your life is in you, then it is for you. ⚡ Connect on Instagram: CLICK THE LINK HERE Want to Support the Have the Audacity Podcast? ⚡I would love it if you take 30 seconds to leave a 5 star review and a rating sharing why you love this podcast! If you have left a review, please share it with a friend!…

1
142 - Merry Christmas and End of Year Reflections 11:44

منذ 11 weeks11:44

11:44

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1
141 - [BTS] What Would You Do If You Canceled/Paused Your Streaming Services? 8:38

منذ 12 weeks8:38

8:38

Send us a text In this episode we cover: Life Update Giving Up Streaming Services Experiencing Life - It’s time to try new things. Remember that, you are worthy. You have value. You get to take up space in this world simply because you exist. Don’t let anyone, including yourself, convenience you otherwise. If that idea or vision for your life is in you, then it is for you. ⚡ Connect on Instagram: CLICK THE LINK HERE Want to Support the Have the Audacity Podcast? ⚡I would love it if you take 30 seconds to leave a 5 star review and a rating sharing why you love this podcast! If you have left a review, please share it with a friend!…

1
140 - [SHINE YOUR LIGHT] This Season is Preparing Me for What the Future has In Store for Me 7:06

منذ 12 weeks7:06

7:06

Send us a text In this episode we cover: Shine Your Light episodes aka a short pocket of positive content for your week The Kind Mind Project Podcast - Affirmation Card - Weekly Card Pull Affirmation for today's episode - This season is preparing me for what the future has in store for me. Remember that, you are worthy. You have value. You get to take up space in this world simply because you exist. Don’t let anyone, including yourself, convenience you otherwise. If that idea or vision for your life is in you, then it is for you. ⚡ Connect on Instagram: CLICK THE LINK HERE Want to Support the Have the Audacity Podcast? ⚡I would love it if you take 30 seconds to leave a 5 star review and a rating sharing why you love this podcast! If you have left a review, please share it with a friend!…

1
139 - [LESSONS FROM WICKED] Heroes Can be Villains and Villains Can Be Heroes. Nothing is Simple 8:00

منذ 13 weeks8:00

8:00

Send us a text In this episode we cover: Introduce this new series on the podcast: Lessons From Wicked Overview of the movie Wicked Part 1 characters Review the takeaway talked about in Episode 135 and Episode 137 135 - Stand Up for What You Believe is Right 137 - Don’t Believe Everything You Read, Hear, or See Takeaway from the movie, “Heroes Can be Villains and Villains Can Be Heroes. Nothing is Simple”. How it is illustrated in the movie and what it looks like in real life Remember that, you are worthy. You have value. You get to take up space in this world simply because you exist. Don’t let anyone, including yourself, convenience you otherwise. If that idea or vision for your life is in you, then it is for you. ⚡ Connect on Instagram: CLICK THE LINK HERE Want to Support the Have the Audacity Podcast? ⚡I would love it if you take 30 seconds to leave a 5 star review and a rating sharing why you love this podcast! If you have left a review, please share it with a friend!…

1
138 - [SHINE YOUR LIGHT] I Am a Human Being, Not a Human Doing 6:40

منذ 13 weeks6:40

6:40

Send us a text In this episode we cover: Shine Your Light episodes aka a short pocket of positive content for your week The Kind Mind Project Podcast - Affirmation Card - Weekly Card Pull Affirmation for today's episode - I Am a Human Being, Not a Human Doing Remember that, you are worthy. You have value. You get to take up space in this world simply because you exist. Don’t let anyone, including yourself, convenience you otherwise. If that idea or vision for your life is in you, then it is for you. ⚡ Connect on Instagram: CLICK THE LINK HERE Want to Support the Have the Audacity Podcast? ⚡I would love it if you take 30 seconds to leave a 5 star review and a rating sharing why you love this podcast! If you have left a review, please share it with a friend!…

1
137 - [LESSONS FROM WICKED] Don't Believe Everything You Read, Hear, or See 10:31

منذ 14 weeks10:31

10:31

Send us a text In this episode we cover: Introduce this new series on the podcast: Lessons From Wicked Overview of the movie Wicked Part 1 character Review the takeaway talked about in Episode 135 135 - Stand Up for What You Believe is Right Takeaway from the movie, “Don’t Believe Everything You Read, Hear, or See”. How it is illustrated in the movie and what it looks like in real life Remember that, you are worthy. You have value. You get to take up space in this world simply because you exist. Don’t let anyone, including yourself, convenience you otherwise. If that idea or vision for your life is in you, then it is for you. ⚡ Connect on Instagram: CLICK THE LINK HERE Want to Support the Have the Audacity Podcast? ⚡I would love it if you take 30 seconds to leave a 5 star review and a rating sharing why you love this podcast! If you have left a review, please share it with a friend!…

1
136 - [SHINE YOUR LIGHT] Sometimes the Universe Knows Better. Trust It. 6:27

منذ 14 weeks6:27

6:27

Send us a text In this episode we cover: Shine Your Light episodes aka a short pocket of positive content for your week The Kind Mind Project Podcast - Affirmation Card - Weekly Card Pull Affirmation for today's episode - Sometimes the Universe Knows Better. Trust It. Remember that, you are worthy. You have value. You get to take up space in this world simply because you exist. Don’t let anyone, including yourself, convenience you otherwise. If that idea or vision for your life is in you, then it is for you. ⚡ Connect on Instagram: CLICK THE LINK HERE Want to Support the Have the Audacity Podcast? ⚡I would love it if you take 30 seconds to leave a 5 star review and a rating sharing why you love this podcast! If you have left a review, please share it with a friend!…

1
135 - [LESSONS FROM WICKED] Stand Up for What You Believe is Right 14:50

منذ 14 weeks14:50

14:50

Send us a text In this episode we cover: Introduce this new series on the podcast: Lessons From Wicked Overview of the movie Wicked Part 1 characters Takeaway from the movie, “stand up for what you believe is right”. How it is illustrated in the movie and what it looks like in real life Remember that, you are worthy. You have value. You get to take up space in this world simply because you exist. Don’t let anyone, including yourself, convenience you otherwise. If that idea or vision for your life is in you, then it is for you. ⚡ Connect on Instagram: CLICK THE LINK HERE Want to Support the Have the Audacity Podcast? ⚡I would love it if you take 30 seconds to leave a 5 star review and a rating sharing why you love this podcast! If you have left a review, please share it with a friend!…

1
134 - [SHINE YOUR LIGHT] The World Does Not Have a Limit to the Opportunities It Holds 7:00

منذ 15 weeks7:00

7:00

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مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.