Victoria's Lighthouse: Fostering Culture and Community in the Fitness Revolution

The Bite Size Podcast with Lorayne Michaels

Player FM - Internet Radio Done Right

تمت الإضافة منذ قبل two أعوام

المحتوى المقدم من Lorayne. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lorayne أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

TechSurge: Deep Tech VC Podcast

1
Understanding the Elegant Math Behind Modern Machine Learning 1:14:43

منذ 10 أيام1:14:43

التشغيل لاحقا

قوائم

إعجاب

احب

1:14:43

Artificial intelligence is evolving at an unprecedented pace—what does that mean for the future of technology, venture capital, business, and even our understanding of ourselves? Award-winning journalist and writer Anil Ananthaswamy joins us for our latest episode to discuss his latest book Why Machines Learn: The Elegant Math Behind Modern AI . Anil helps us explore the journey and many breakthroughs that have propelled machine learning from simple perceptrons to the sophisticated algorithms shaping today’s AI revolution, powering GPT and other models. The discussion aims to demystify some of the underlying mathematical concepts that power modern machine learning, to help everyone grasp this technology impacting our lives–even if your last math class was in high school. Anil walks us through the power of scaling laws, the shift from training to inference optimization, and the debate among AI’s pioneers about the road to AGI—should we be concerned, or are we still missing key pieces of the puzzle? The conversation also delves into AI’s philosophical implications—could understanding how machines learn help us better understand ourselves? And what challenges remain before AI systems can truly operate with agency? If you enjoy this episode, please subscribe and leave us a review on your favorite podcast platform. Sign up for our newsletter at techsurgepodcast.com for exclusive insights and updates on upcoming TechSurge Live Summits. Links: Read Why Machines Learn, Anil’s latest book on the math behind AI https://www.amazon.com/Why-Machines-Learn-Elegant-Behind/dp/0593185749 Learn more about Anil Ananthaswamy’s work and writing https://anilananthaswamy.com/ Watch Anil Ananthaswamy’s TED Talk on AI and intelligence https://www.ted.com/speakers/anil_ananthaswamy Discover the MIT Knight Science Journalism Fellowship that shaped Anil’s AI research https://ksj.mit.edu/ Understand the Perceptron, the foundation of neural networks https://en.wikipedia.org/wiki/Perceptron Read about the Perceptron Convergence Theorem and its significance https://www.nature.com/articles/323533a0…

منذ عام واحد 24:13

MP3•منزل الحلقة

When you meet someone who radiates joy and champions a thriving culture, you can't help but be drawn to their story. That's exactly what happened when I sat down with Victoria, the heartbeat of Burn Bootcamp's inclusive community. As the VP of Culture, she's a beacon of positivity, and she joined us to mark her work anniversary by sharing her evolution from a young mother in search of connection to a leading light guiding a fitness revolution. Victoria's dual expertise as a franchise partner and an HR professional gives her a unique perspective on the crucial role of culture in business, and she generously offers up the wisdom she's gleaned from a decade of experience, accompanied by personal anecdotes that will leave you feeling ready to take on the world.
Then, we journey deeper into the symbiotic relationship between physical well-being and spiritual resilience. Celebrating ten years with Burn, Victoria illustrates the transformative power of a supportive fitness community with a personal poem that's as moving as it is motivational. Her story isn't just about achieving physical fitness—it's a testament to the profound effects of a nurturing environment on mental and emotional health, underscored by an unwavering faith. Whether she's changing careers or aligning her life with her spirituality, Victoria's experiences are a reminder to all of us about the importance of being present, chasing our passions, and trusting in a higher plan, even in those quiet moments when we feel most alone. This episode isn't just a conversation; it's an invitation to ignite your spirit and perhaps uncover your own calling.
Connect With Victoria on Instagram
Interested in helping a family in need? HERE
Check out Burn Bootcamp HERE

Where you can find me:
LinkedIn
Instagram
YouTube
Email Me: LorayneMichaels22@gmail.com

فصول

1. Victoria's Lighthouse: Fostering Culture and Community in the Fitness Revolution (00:00:00)

2. "Vic From Burn Bootcamp Shares Journey" (00:00:03)

3. The Power of Burn and Faith (00:15:10)

96 حلقات

#Fitness #Mental Health #Lorayne #Entrepreneur #Business #Podcasting Education #Self-Improvement #Bite Size

Victoria's Lighthouse: Fostering Culture and Community in the Fitness Revolution

The Bite Size Podcast with Lorayne Michaels

published منذ عام واحد

MP3•منزل الحلقة

Where you can find me:
LinkedIn
Instagram
YouTube
Email Me: LorayneMichaels22@gmail.com

فصول

1. Victoria's Lighthouse: Fostering Culture and Community in the Fitness Revolution (00:00:00)

2. "Vic From Burn Bootcamp Shares Journey" (00:00:03)

3. The Power of Burn and Faith (00:15:10)

96 حلقات

#Fitness #Mental Health #Lorayne #Entrepreneur #Business #Podcasting Education #Self-Improvement #Bite Size

كل الحلقات

1
The Root Cause Revolution: Healing Beyond the Prescription 27:34

منذ 4 أيام27:34

27:34

Join us in this enlightening episode of the Bite Size Podcast, where Lorayne Michaels takes you on a transformative journey from the world of medicine to a vibrant business focused on health, empowerment, and personal passion. After dedicating over 15 years to the medical field, Lorayne aims to uplift fellow women by helping them discover their passions and purposes in life. With a unique perspective, this episode delves into the heart of functional nutrition and medicine. Lorayne dismantles common misconceptions and offers practical advice on how to navigate the overwhelming sea of dietary information. She highlights the importance of understanding how what we eat genuinely affects our overall health. From the choices we make daily to the commitment to understanding our own bodies, Lorayne encourages listeners to take charge of their wellness journeys by focusing on root causes rather than mere symptoms. Discover valuable insights into holistic health practices that prioritize nutrient-rich, unprocessed foods and their role in reducing inflammation and promoting gut health. Lorayne shares simplified strategies for evaluating food choices, reminding us that it's all about what we put into our bodies. This empowering conversation embraces the idea that health isn't just a prescription but a lifestyle, advocating for a more personalized approach to wellness. Whether you’re feeling stuck in life, facing health challenges, or looking to enhance your fitness journey, there’s something in this episode for you. Share your thoughts and health experiences with us, and remember to subscribe and engage for more insights on living a life full of purpose and vitality! Where you can find me: LinkedIn Instagram YouTube Email Me: LorayneMichaels22@gmail.com…

1
Is MAHA really the answer? 27:22

منذ 18 يومًا27:22

27:22

After years of navigating the maze of traditional Western medicine, I've discovered a path that resonates with a more holistic approach to health and wellness. Join me, Lorayne Michaels, as I share my transformative journey into the world of functional medicine and the role GLP-1 medications like Ozempic have played in it. This episode promises to enlighten you on how addressing root health issues—such as hormonal imbalances and insulin resistance—can complement the rapid weight management results these medications offer. Through my personal battle with PCOS, I highlight the significance of embracing functional medicine and nutrition, showcasing how peptides and supplements have become essential parts of my wellness toolkit. Curious about the potential pitfalls of relying solely on GLP-1s for weight loss? I discuss the critical importance of maintaining optimal nutrition to counteract possible nutrient deficiencies, advocating for a diet rich in protein and healthy fats. By focusing on understanding and addressing stress, inflammation, and gut health, we can pave the way for a comprehensive approach to becoming the healthiest versions of ourselves. I'm excited to engage in open discussions about the evolving landscape of functional medicine, especially with the increasing momentum seen alongside RFK's election. Whether you're a seasoned user of GLP-1s or just exploring your options, this episode offers valuable insights to guide your wellness journey. Where you can find me: LinkedIn Instagram YouTube Email Me: LorayneMichaels22@gmail.com…

1
Are You Ready for a Revolution 32:25

منذ 5 weeks32:25

32:25

Lorayne shares her experience at the Align Conference, exploring themes of healing, revolution, and personal growth. She emphasizes the importance of facing challenges, prioritizing emotional health, and recognizing one’s inner strength on the path to becoming the best version of oneself. • Reflection on the Align Conference and its impact • Importance of healing and confronting past traumas • The concept of "seeing it through" challenges the urge to run • Re-evaluating goals and shifting focus from achievement to health • The empowerment of choosing one’s narrative after trauma • Encouragement to discern actions thoughtfully and avoid rash decisions • Highlights from motivational speakers, including a formula for grit • Commitment to evolving past old narratives and embracing authenticity Where you can find me: LinkedIn Instagram YouTube Email Me: LorayneMichaels22@gmail.com…

1
What every woman is searching for! 21:08

منذ 7 weeks21:08

21:08

What if the secret to true happiness lies in the synergy between your mind, body, and spirit? In this episode, Lorayne Michaels delves into the profound interconnectedness of these elements and how they shape our overall health and happiness. Lorayne shares her own journey of chasing unrealistic goals that led to emptiness, and how turning to a holistic approach grounded in faith transformed her life. Discover the link between mental health, nutrition, and work-life balance, and learn how aligning your thoughts with biblical truths can nurture physical and emotional well-being. Join us as we highlight practical wellness practices that can bring about meaningful change, from keeping a gratitude journal to embracing the power of prayer and finding positivity in scripture. Lorayne offers heartfelt guidance on starting small and trusting in divine support, reminding us that healing is a journey, not a race. Concluding with a prayer for strength and encouragement, this episode invites listeners to seek joy and community support, and to share their personal experiences. Tune in for a soulful exploration of wellness that promises to inspire and uplift. Where you can find me: LinkedIn Instagram YouTube Email Me: LorayneMichaels22@gmail.com…

1
What 2024 taught me! YIKES 33:13

منذ 9 weeks33:13

33:13

Have you ever considered how a life-changing event, like a car accident, could become the catalyst for discovering new passions and deepening your faith? In this episode of the Bite Size Podcast, we explore how 2024 was a transformative year filled with unexpected challenges and joys that led me to embrace baking, gardening, and traveling. Anchored by the comforting truths of scriptures like Psalm 34:18 and John 15:5, we'll traverse the ups and downs of this journey, uncovering how these experiences fostered deeper connections with family, church, and personal development communities. Together, we'll consider how being present and open, rather than striving for success, can lead to true joy. As we reflect on this year of growth, we'll discuss the significant shift from a checklist mentality to a meaningful engagement with faith, focusing on surrendering control to God's will. Learn how prioritizing faith above all else can bring peace and genuine connection, supported by the strength of community and a purposeful quiet time with God. With a look toward 2025, we'll share actionable habits to maintain this spiritual momentum, encouraging you to recognize what brings you joy and to rely on God's faithfulness. Join us as we embrace the process of staying connected to the divine "vine," flourishing through both joyful and challenging times. Where you can find me: LinkedIn Instagram YouTube Email Me: LorayneMichaels22@gmail.com…

1
Transforming Health and Wellness: Relle’s Journey to Empowerment and Purpose 28:36

منذ 10 weeks28:36

28:36

Discover the transformative journey of Relle, a dynamic woman whose dedication to fitness and wellness has sparked a revolution not just in her own life, but also in the lives of countless others. Relle navigated the challenging landscape of autoimmune disorders and a complex relationship with food, ultimately finding empowerment and purpose through her work as a certified fitness and nutrition coach with the Faster Way program. Her story is a testament to the power of embracing change and overcoming adversity, offering a beacon of hope and inspiration for women seeking to redefine their health and well-being. Dive into the empowering world of wellness coaching and uncover the myriad opportunities it provides for personal and professional growth. Relle's new Wellness Reset program is a game-changer, emphasizing sustainable habits and a holistic approach to health that moves beyond temporary fixes. As we explore how this program helps reshape participants' mindsets and their relationship with nutrition and fitness, we learn about the profound impact coaching can have on self-belief and confidence, especially for those stepping away from traditional career paths. From mindset shifts to the development of lasting healthy habits, the potential for women to become ambassadors and leaders in wellness is immense. Finally, hear inspiring success stories of women who have overcome personal and professional obstacles with Relle's guidance, like the client who managed hormone imbalances and another who reduced her diabetes medication reliance. Relle's commitment to adaptability and individualized plans underscores the importance of meeting unique needs and preferences in fitness and nutrition. Connect with Relle on Instagram (@bewellwith_relle) and Facebook (Relle Dixon) to explore her transformative wellness programs and become part of a community dedicated to fostering healthier lifestyles. Share this episode with friends who may find inspiration in Relle's journey and the divine purpose inherent in every individual. Where you can find me: LinkedIn Instagram YouTube Email Me: LorayneMichaels22@gmail.com…

1
Trusting the Process: A Battle of Depression 33:50

منذ 11 weeks33:50

33:50

Ever found yourself wondering if there's a deeper purpose to the pain you've experienced? Join me, Lorayne Michaels, as I reveal how embracing the power of choice can transform our journey through life's toughest challenges into a path of redemption and healing. My personal battle with depression and anxiety has taught me invaluable lessons about the divine design of our lives and how each of us can tap into our unique purpose. Discover how the stories we carry and the choices we make can lead to profound personal growth and a newfound sense of meaning. Relationships can be both the source and the solution to our struggles, and I've learned this firsthand. Through a candid look at my experiences with multiple failed marriages, I emphasize the importance of doing the internal work necessary for fostering healthy connections. By confronting personal demons and breaking free from cycles of negativity, we can cultivate resilience and hope. This episode encourages you to reflect deeply, ask yourself hard questions, and focus on healing internal wounds to transform past pain into personal growth. Faith has been my anchor through life's storms, offering hope and restoration when all seemed lost. Drawing from biblical inspiration, I discuss the power of surrender and how trusting in God's will has guided my journey of healing. As we look forward to a new year, let this be a reminder that your past does not disqualify you from a purposeful future. Together, let's explore the possibility of transformation and the joy of leaning into faith to find peace and strength amidst life's challenges. Where you can find me: LinkedIn Instagram YouTube Email Me: LorayneMichaels22@gmail.com…

1
Reinventing Yourself and Crafting Your Future with Natalie 39:48

منذ 12 weeks39:48

39:48

What if uncovering your true passion could lead to a life filled with fulfillment and purpose? Join us on the Bite Size Podcast as we chat with the inspiring Natalie, a transformational coach who transitioned from the constraints of a corporate call center at Charles Schwab to embracing entrepreneurship and empowering women. Natalie recounts her journey of self-discovery, detailing the moments of courage that propelled her from traditional roles into a path aligned with her true calling. Her story is a testament to the power of recognizing the signs that guide one towards their passion, even when the path is shrouded in uncertainty. The COVID-19 pandemic served as an unexpected catalyst for both Natalie and myself, offering a rare opportunity for introspection and reassessment of life priorities. We share personal anecdotes of how this global pause allowed us to rethink the daily grind and find the courage to leave jobs that no longer served our values. For Natalie, this meant leaving unfulfilling roles and discovering her passion for coaching. Our conversation highlights the necessity of aligning with your calling and the bravery it takes to venture into the unknown in search of a more meaningful career. The episode also explores the transformative tools of neuro-linguistic programming (NLP) and the art of manifesting your future self through intentionality. Natalie provides insights into how NLP can shatter limiting beliefs, illustrated by a powerful story of a client's journey from self-doubt to success. We discuss the importance of envisioning and embodying your ideal future, using journaling and intentional living to reprogram the subconscious mind. Through these practices, you can signal to the universe your readiness to touch and achieve your dreams, creating a life that resonates with your true purpose. Connect with Natalie: IG: @thelightwithincollective Email: natalie@thelightwithincollective.com Website: www.thelightwithincollective.com Special Discount code for your audience for 20% off any offering (1:1 private coaching or single sessions): bitesize Where you can find me: LinkedIn Instagram YouTube Email Me: LorayneMichaels22@gmail.com…

1
Breaking Free from Perfection: Living an Authentic Path 12:48

منذ 13 weeks12:48

12:48

Ever felt like you're living someone else's life, masking your true self behind a carefully curated persona? Join me, Lorayne Michaels, as I recount my journey from a structured career in medicine to the unpredictable realm of entrepreneurship, guided by faith and authenticity. Inspired by Priscilla Schreier's devotional "Awaken," we tackle the concept of "functional leprosy," where hidden struggles like anger, anxiety, or addiction are often masked by a facade of perfection. By reflecting on the story of Naaman, we explore how opening up to God and others can lead to genuine healing and deeper connections. Let's take a bold step into the world of vulnerability, acknowledging that it’s okay to not be okay but refusing to stay stuck. Whether you're wrestling with your own challenges or supporting someone else, action and honesty are crucial. Each of us is crafted with a divine purpose, and there are no mistakes in who we are. This conversation is an invitation to confront those areas where we might not be living truthfully and to strive for authenticity, encouraging listeners to share this journey with others who might benefit from its message. Where you can find me: LinkedIn Instagram YouTube Email Me: LorayneMichaels22@gmail.com…

1
Embracing the Courage to Quit: A Journey to Authentic Living with Brittney Tollinchi 28:57

منذ 14 weeks28:57

28:57

What if quitting wasn't a mark of failure, but a doorway to freedom? This week on the Bite Size Podcast, we sit down with the incredible Brittney Tollinchi—entrepreneur, coach, mom, wife, speaker, and author. Brittney shares her powerful story of an emotional awakening while driving, leading her to pivot from a successful corporate career to a purpose-driven life. Her compelling insights reframe quitting not as a setback, but as an essential step towards authenticity and personal liberation. Brittney's journey reveals how embracing the courage to quit what no longer serves us can transform our lives. Throughout our conversation, we explore the profound theme of surrender and the freedom found in releasing digital distractions like social media. Brittney opens up about her own struggles and ultimate realization that true surrender involves trust and obedience to a higher purpose. We discuss how letting go of control can lead to incredible breakthroughs and a more present, fulfilling life. A poignant moment on Virginia Beach becomes a symbol of embracing surrender as a path to transformation, offering listeners a fresh perspective on living authentically. The challenges women face while juggling multiple roles and seeking balance take center stage in our discussion. We emphasize the importance of mindful choices, journaling, and self-reflection to create space for what truly matters. Brittney and I talk about how showing up for oneself and practicing surrender can cultivate resilience and clarity. With gratitude for Brittney's enlightening insights, we invite you to experience the beauty of quitting with purpose and share this message of love and joy. How To Find Britt Website: brittneytollinchi.com Podcast: Unjuggle the Struggle Insta: @brittneytollinchi Where you can find me: LinkedIn Instagram YouTube Email Me: LorayneMichaels22@gmail.com…

1
Beyond the Checklist: Embracing Purpose Over Perfection 19:34

منذ 15 weeks19:34

19:34

Facing a milestone birthday can bring unexpected clarity, as I, Lorayne Michaels, discovered when approaching 40. In a raw and honest reflection, I share how this pivotal moment urged me to reassess my life's authenticity and purpose, both personally and professionally. Feeling the weight of constant content creation, I made the radical decision to delete my social media and website, choosing to realign with my core values and faith. This journey is not just about letting go but about embracing a life that truly mirrors who I am and aspires to be. In a world filled with noise, finding a quiet space for reflection can be transformative. I reveal how journaling became a lifeline for managing my racing thoughts, offering a therapeutic outlet for self-expression. Inspired by this practice, I launched "Bold Beginnings," my coaching program, and my own line of journals now available on Amazon and Etsy, designed to inspire others on their path to well-being. As we navigate life's challenges, I remind listeners of their unique purpose and extend heartfelt wishes for a joyful and safe Halloween. Where you can find me: LinkedIn Instagram YouTube Email Me: LorayneMichaels22@gmail.com…

1
Breath by Breath: A Journey to Emotional Healing with Brenda 47:54

منذ 16 weeks47:54

47:54

After losing her husband unexpectedly in 2021, Miss Brenda found herself on a journey to emotional healing through the powerful practice of breathwork. Initially skeptical, Brenda discovered this transformative modality through podcasts and a five-day challenge by her mentor, Brian Kelly. Listen to her inspiring story as she describes the profound emotional release and newfound peace she experienced, shedding light on how breathwork became a crucial tool in fostering inner harmony and wellness. We explore the versatile nature of breathwork, which offers a path to healing from past traumas, whether major or minor. Accessible both in person and online, this practice provides a lifeline for those grappling with emotional challenges. Through heartwarming personal narratives, including aiding hurricane victims, we illustrate the importance of gratitude and reflection in processing difficult emotions. These stories remind us of the essential lessons gained from facing loss and disaster, as we uncover what truly matters in life. Our conversation expands to encompass the holistic integration of mind, body, and spirit, exemplified by the Radiant Living Roadmap—a 12-week program designed to address stress, trauma, and grief. We discuss the powerful impact of combining coaching, journaling, and breathwork, alongside physical movement like kickboxing, as part of a comprehensive approach to personal development. Additionally, listen to a compelling segment on embracing discomfort in public speaking, as we share insights from a session with funeral directors and the growth that follows stepping outside one’s comfort zone. Join us for an episode filled with heartfelt stories, practical advice, and the promise of transformation. CONNECT WITH BRENDA: Instagram Facebook LinkedIn Website Where you can find me: LinkedIn Instagram YouTube Email Me: LorayneMichaels22@gmail.com…

1
Turn Your Pain to Purpose with Lorayne Michaels 29:52

منذ 17 weeks29:52

29:52

After a decade in medicine, I found a different calling—a mission to empower women to rise above mindset barriers and uncover their divine purpose. Every struggle and triumph in our lives carries immense meaning, not just for us, but for the world. In this episode of the Bite Size Podcast, I open up about my own transformation and the incredible journey of a client who reclaimed her joy and strength. It's a testament to the fact that your story truly matters, and embracing it can lead to a life filled with purpose. Pain, when met with grace, patience, and empathy, can be a powerful catalyst for growth. Sharing insights from biblical stories like Joseph and Moses, I talk about how harnessing lessons from adversity can aid others, inspiring hope and resilience. This episode is a reminder not to be defined by negativity or false narratives. Instead, we explore the transformative power of forgiveness and kindness as keys to personal and communal healing. In moments of darkness, tools like journaling, prayer, and meditation become invaluable on the path to healing. I share my personal experiences with challenges like abusive relationships and addiction, highlighting practical strategies that helped me find solace and purpose. By connecting with others who share similar experiences, we can create supportive spaces where no one feels isolated. As a coach and speaker, my aim is to guide you in discovering your unique gifts, empowering you to live a life that aligns with your deepest calling. For more resources and support, visit theboldbeginnings.com and join our community. Your journey is significant, and I'm here to support you every step of the way. Where you can find me: LinkedIn Instagram YouTube Email Me: LorayneMichaels22@gmail.com…

1
Discovering Calm in a Chaotic World with Mercedes 35:23

منذ 18 weeks35:23

35:23

Meet Mercedes, the visionary behind NeuroGen Brain Balancing and the voice of the Abundance Generators podcast. Dive into the fascinating realm of brain balancing and high-performance neurofeedback, where science meets wellness to tackle issues like migraines, ADHD, and sleep disturbances without the crutch of medication. Mercedes unveils the transformative potential of this innovative technology, particularly for children around the age of 12, who often experience swift and remarkable improvements. Her method complements self-help practices such as journaling and meditation, offering a passive yet powerful tool for nervous system regulation. Join us as we journey through the life-altering experiences of a busy mom juggling stress and anxiety. Initially oblivious to her own tension, she discovers a newfound calm after just a few neurofeedback sessions. Learn about the origins of this groundbreaking therapy, initially crafted for veterans with PTSD, and how it has been adapted to benefit a wide array of brain-related challenges. With spa music and red light therapy setting a meditative tone, Mercedes dispels myths surrounding the treatment, affirming its gentle and non-invasive nature. Explore the entrepreneurial spirit as Mercedes shares her bold transition from a secure career in real estate to pioneering a new path in brain wellness. Reflect on the courage it takes to pivot careers and the excitement that comes with embracing multiple passions. Through her story, we highlight the importance of overcoming limiting beliefs and pursuing work that truly resonates with your soul. Before signing off, we invite listeners to connect with Mercedes via her online platforms, celebrating the unique, divine purpose that each of us holds. Connect with Mercedes: Her Website Her Podcast Where you can find me: LinkedIn Instagram YouTube Email Me: LorayneMichaels22@gmail.com…

1
From Healing Hands to Healing Hearts 25:15

منذ 20 weeks25:15

25:15

Can a 20-Year Medical Career Unlock a New Purpose? Spending 20 years in medicine, I thought I would continue to climb the ladder and retire doing what I thought I loved! Then the COVID-19 pandemic shook me to my core, making me realize just how misaligned I felt. It was a wake-up call that led me on a journey far beyond the hospital walls—transforming me into a speaker, coach, and podcast host dedicated to empowering ambitious women. In this episode, I open up about my personal battles with alcohol abuse, unhealthy relationships, and struggles with self-worth. I’ll share how programs like Celebrate Recovery, rooted in biblical principles, guided me through my healing journey and helped me discover that our past doesn’t have to define our future. I’ll dive deep into the role of faith and wellness in overcoming life’s toughest challenges. My relationship with Jesus became my anchor, providing the guidance I needed, and I’ll recount some powerful moments of unexpected encouragement that solidified my new path as a coach and speaker. I also discuss the importance of aligning mind, body, and spirit through spiritual practices like prayer, meditation, and journaling. This episode is all about embracing change, finding the courage to break through excuses, and discovering the abundant possibilities that await when you take control of your story. Join me as I share the lessons I’ve learned along the way and the hope I found in transforming pain into purpose. If you’re ready to rewrite your narrative and step into the life you were created for, this episode is for you. Where you can find me: LinkedIn Instagram YouTube Email Me: LorayneMichaels22@gmail.com…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

Amazon Basics Multipurpose Copy Printer Paper, 8.5 x 11 inches, 20 lb, 1 Ream, 500 Sheets, 92 Bright, White

MAYHEM [Explicit]

المدونة الصوتية تستحق الاستماع

The Bite Size Podcast with Lorayne Michaels « » Victoria's Lighthouse: Fostering Culture and Community in the Fitness Revolution

فصول

1. Victoria's Lighthouse: Fostering Culture and Community in the Fitness Revolution (00:00:00)

2. "Vic From Burn Bootcamp Shares Journey" (00:00:03)

3. The Power of Burn and Faith (00:15:10)

Victoria's Lighthouse: Fostering Culture and Community in the Fitness Revolution

فصول

1. Victoria's Lighthouse: Fostering Culture and Community in the Fitness Revolution (00:00:00)

2. "Vic From Burn Bootcamp Shares Journey" (00:00:03)

3. The Power of Burn and Faith (00:15:10)

المدونة الصوتية تستحق الاستماع

مرحبًا بك في مشغل أف ام!

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

Sunrise on the Reaping (A Hunger Games Novel) (The Hunger Games)

How to Catch a Leprechaun: A Saint Patrick's Day Book for Kids

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

دليل مرجعي سريع

The Bite Size Podcast with Lorayne Michaels « »
Victoria's Lighthouse: Fostering Culture and Community in the Fitness Revolution