Elite Athlete Bree Lambert

Fit Strong Women Over 50

المحتوى المقدم من Becoming Elli, Becoming Elli with Chris Brown, and Jill McCauslin. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Becoming Elli, Becoming Elli with Chris Brown, and Jill McCauslin أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

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160 - Elite Athlete Bree Lambert

Bree Lambert is a personal trainer, running coach, nutritionist and ultra runner. She has been pursuing endurance sports since her teenage years, starting with road triathlon, Xterra off-road triathlon and now ultra running.

Bree completed her first 50K in 2005 and since then has completed distances from 50k to 100 miles. Each finish represents hundreds of hours of training, dedication and mental preparation.

Bree coaches other runners to achieve their goals while providing personal training services to both runners and non-runners alike in San Jose, California and online.

She believes in a healthy lifestyle and thinks that no matter where your health is now, you can make an improvement.

For more information and links, visit our website at BecomingElli.com.

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