The Happiness Lessons Helping Win Olympic Medals

The Happiness Lab with Dr. Laurie Santos

America's top athletes need coaches. And those coaches themselves need guidance. It's a hard and stressful job - and one where coaches can easily become burned out and unhappy. And stressed coaches can't help their athletes win medals.

Christine Bolger and Emilie Lazenby of the US Olympic and Paralympic Committee teach happiness lessons - many they heard on this podcast - to America's elite coaches. They share their story with Dr Laurie and tell us what regular folk can learn from top coaches.

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