Food Fight: Getting Honest About Eating

Honest Women

Diet culture can drive us to insanity, but it doesn't mean we can ignore how eating makes us feel and function (for better or worse). Today, we're getting honest about the mind and body connection and how to fuel our bodies for better mental health.

Our Episode on Alcohol: https://podcasts.apple.com/us/podcast/honest-women/id1683031647?i=1000641014376

WE WANT TO CONNECT WITH YOU!!

Whether you want your own question answered on Hot Take Thursday, want to discuss the latest Honest Women episode, or just want a place where you can be real with other people and talk about life honestly... the best place to do that is our BRAND NEW FACEBOOK GROUP! Join here: https://www.facebook.com/groups/honestwomenpodcastcommunity

And if you have a real-world scenario you want us to discuss, a bug in your bonnet about something going on in the world, or just want to say hello, and you don't have facebook, please email us: [e-mail]

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Follow Jessica on IG: @jlhutchisonlcpc

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Learn more about the Honest Women Podcast: www.honestwomenpodcast.com

Honest Women is the podcast for every woman juggling the demands of modern life (while trying to keep her shit together) and finding that it’s all just a little more difficult than she thought it would be. Your hosts, Andrea Burkly and Jessica Hutchison, are two very real mental health professionals who are taking honest conversations from inside their offices to the outside world.

Disclaimer:

Please note while this podcast features two therapists, and may feel very therapeutic, this is not therapy! Please be entertained, and know that through our creative content, we are not providing mental health care. No diagnosis. No treatment. No medical advice. Just creative content. Please seek appropriate mental health support in the real world.

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