Unmasking Imposter Syndrome Among Veterinary Professionals | Episode 45 | Reviving Vet Med
Manage episode 425616983 series 3582396
Have you ever experienced feeling that you have somehow fooled everyone else around you into thinking you are smarter or more capable than you really are? Research demonstrates that just over two-thirds of veterinarians experience imposter syndrome, which is more common among female veterinarians and those in practice for less than 5 years. Imposter syndrome can be an excruciating experience for many professionals and can have dramatic consequences on a person’s wellbeing.
In this episode, we discuss the definition of imposter syndrome, predisposing factors and groups most impacted, who it impacts in veterinary medicine, and the different ways that it shows up in individuals’ personal and professional lives. We’ll finish by discussing practical and tangible ways to reduce imposter syndrome including quieting the inner critic. This is an episode you will want to share with others in your life who also experience feeling like a fraud.
Resources
Blog: If I’m Such a Successful Veterinarian, Why Do I Feel Like a Fraud? https://marieholowaychuk.com/2018/04/04/im-successful-veterinarianthen-feel-like-fraud/
Article: Veterinarians and impostor syndrome: an exploratory study (Vet Rec 2020): https://pubmed.ncbi.nlm.nih.gov/32571984/
Book: Why do I feel like an imposter? How to understand and cope with imposter syndrome (by Dr. Sandi Mann)
Podcast: Do you feel like an imposter? (Ten Percent Happier with Dan Harris): https://www.tenpercent.com/tph/podcast-episode/valerie-young-574
Newsletter
For more practical pointers and tangible tips related to veterinary mental health and wellbeing, subscribe to our e-newsletter: https://revivingvetmed.kartra.com/page/newsletter
Online Programs
To learn more about our 4- and 8-week online programs approved for CE credit in jurisdictions that recognize RACE, please visit: https://revivingvetmed.com/programs/.
Questions or Suggestions
55 حلقات