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Digital Declutter: How To Dumb Down Your Smartphone (Season 1 Eps8)
Manage episode 420444951 series 3563652
المحتوى المقدم من SPACEMAKERS - Daniel Sih + Matt Bain. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة SPACEMAKERS - Daniel Sih + Matt Bain أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Our Spacemakers, Daniel and Matt look at the topic of Digital Declutter, and how to dumb down your smartphone. Willpower alone isn’t enough to overcome the distractions vying for our attention.
This episode of The Spacemakers is about reclaiming mental space by tackling digital environments head-on. We share practical steps to help you alter your digital environment, dial back notifications, and weed out attention-sapping apps.
TAKE BACK CONTROL OF YOUR EMAIL INBOX
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Discover more:
This season of The Spacemakers has been made possible with support from our show sponsor: St. Lukes www.stlukes.com.au
This podcast is recorded and produced by Production Farm Studios www.productionfarm.studio
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