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The Freedom in Food: Escaping Diet Restrictions for Joyful Eating
Manage episode 408921042 series 3291058
Are you tired of feeling restricted by diets that leave you stressed and unsatisfied?
What's the difference between restriction and enjoyable, sustainable healthy eating?
In this enlightening episode, we delve into the subtle yet transformative difference between diet restriction and embracing a lifestyle of nourishing your body with joy.
Through insightful anecdotes and expert insights, discover how to break free from the shackles of deprivation and step into a world where food is not just fuel, but a source of pleasure and vitality. Tune in now to embark on a path of liberation and wellness!"
P.S. The "REBOOT program" will be ready for next week!
Sign up for Dr Orlena's free event "Healthy Amazing You Boost": https://www.drorlena.com/healthy-amazing-you-boost
Book a FREE "Diagnostic Chat". For women over 40 who're feeling stuck, as if "weight loss isn't for you". Book this FREE call (normally $299) to get clarity on what's going on and how to move forwards: https://www.drorlena.com/offers/P82Gx3qj/checkout?coupon_code=AUGUST24
308 حلقات
Manage episode 408921042 series 3291058
Are you tired of feeling restricted by diets that leave you stressed and unsatisfied?
What's the difference between restriction and enjoyable, sustainable healthy eating?
In this enlightening episode, we delve into the subtle yet transformative difference between diet restriction and embracing a lifestyle of nourishing your body with joy.
Through insightful anecdotes and expert insights, discover how to break free from the shackles of deprivation and step into a world where food is not just fuel, but a source of pleasure and vitality. Tune in now to embark on a path of liberation and wellness!"
P.S. The "REBOOT program" will be ready for next week!
Sign up for Dr Orlena's free event "Healthy Amazing You Boost": https://www.drorlena.com/healthy-amazing-you-boost
Book a FREE "Diagnostic Chat". For women over 40 who're feeling stuck, as if "weight loss isn't for you". Book this FREE call (normally $299) to get clarity on what's going on and how to move forwards: https://www.drorlena.com/offers/P82Gx3qj/checkout?coupon_code=AUGUST24
308 حلقات
Alle Folgen
×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.