Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
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Player FM - Internet Radio Done Right
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Checked 5M ago
تمت الإضافة منذ قبل seven عام
المحتوى المقدم من Dawn Landrum. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dawn Landrum أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
مشابه لـStop the Self Sabotage and Create the Life You Desire
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
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A
Anxiety Slayer™ with Shann and Ananga
1
Anxiety Slayer™ with Shann and Ananga
Shann Vander Leek & Ananga Sivyer
3k
729
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
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M
Mentally Stronger with Therapist Amy Morin
1
Mentally Stronger with Therapist Amy Morin
Amy Morin
23k197
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
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This Is Woman's Work with Nicole Kalil
1 QUALIFIED: How Competency Checking and Race Collide at Work with Shari Dunn | 284 33:58
33:58 
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التشغيل لاحقا 
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احب33:58
التشغيل لاحقا
التشغيل لاحقا
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احبIn this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…
Losing Purpose...or Value
Manage episode 407629894 series 2300866
المحتوى المقدم من Dawn Landrum. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dawn Landrum أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
مشاركةManage episode 407629894 series 2300866
المحتوى المقدم من Dawn Landrum. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dawn Landrum أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Stop the Self Sabotage and Create the Life You Desire
1 Life's Lessons Will Lead to Self Sabotage 13:37
13:37 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب13:37
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend Me a Text Why did you have to learn the lesson to start? Because a need wasn't met but the system you're using for results justs promotes more pain! dawnlandrum.com
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Stop the Self Sabotage and Create the Life You Desire
1 Demanding a Stress Set Point for Success or Sliding into Self Sabotage 7:35
7:35 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب7:35
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend Me a Text How to use procedural memory for your magnificence https://dawnlandrum.com/
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Stop the Self Sabotage and Create the Life You Desire
1 Stopping the Struggle Spiral Part 3 of 3 12:36
12:36 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب12:36
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend Me a Text Spaced Repetition + Immersion = Who You Are...Who Do You Want to Be? For more information on Dreams into Reality, click here
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Stop the Self Sabotage and Create the Life You Desire
1 Stopping the Struggle Spiral Part 2 of 3 14:00
14:00 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب14:00
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend Me a Text What will you find, everywhere you look; pain or progress? For more info on Dreams into Reality, click here
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Stop the Self Sabotage and Create the Life You Desire
1 Stopping the Struggle Spiral Part 1 of 3 10:57
10:57 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب10:57
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend Me a Text Which level is holding you back; healing, wholeness, thriving, life by design? For more info on Dreams into Reality, click here
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Stop the Self Sabotage and Create the Life You Desire
1 Complaining Can Keep You Safe When Used With Reflection for Results 23:43
23:43 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب23:43
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend Me a Text Dumping - Connecting - Correcting; complaining is built into our personality. Do you know how to use it for progress? Claim your Break Free Coaching call here dawnlandrum.com
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Stop the Self Sabotage and Create the Life You Desire
1 Has Forgiveness Gone Too Far...and other weeds in your garden of growth 23:16
23:16 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب23:16
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend Me a Text Let's coach on challenges that can keep you from blooming and blossoming; Forgiveness Gone Too Far Accountability or Support Grace or Enabling If You Have to Drag Them in, You'll Have to Drag Them Around And Where's Your Bottom PLUS If you'd like a Gifted Hypnosis Session to Assist Your Achievement, Claim Yours By Clicking Here https://drewdawnferguson.kartra.com/page/w3m17…
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Stop the Self Sabotage and Create the Life You Desire
1 Turning Impatience and Doubt into Tools for Personal Growth 13:38
13:38 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب13:38
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend Me a Text Can impatience and doubt actually fuel your growth rather than hinder it? Align your expectations with reality and learn to use doubt as a signal to re-evaluate your approach and upgrade your mental and emotional frameworks to overcome past pain and achieve substantial, lasting results. Claim Your Gifted Stop the Self Sabotage Coaching Call here https://dawnlandrum.com/…
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Stop the Self Sabotage and Create the Life You Desire
1 Pre Decide How to Self Sabotage and Make Room for Success 22:51
22:51 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب22:51
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend Me a Text Let me know what you want to hear more of by sending an email to dawn@dawnlandrum.com
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Stop the Self Sabotage and Create the Life You Desire
1 When what's right goes wrong and then gets worse; 4 Steps to Stabilize Your Success 29:24
29:24 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب29:24
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend Me a Text What you want is valid but you cannot allow it to invalidate you
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Stop the Self Sabotage and Create the Life You Desire
1 Where do You go when disappointment tries to steal Your Success 7:37
7:37 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب7:37
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend Me a Text The fastest way into situational depression is disappointment triggering disillusionment that hides who you really are
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Stop the Self Sabotage and Create the Life You Desire
1 How You Continue to Support Self Sabotage 10:52
10:52 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب10:52
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend Me a Text Self Sabotage wants you to play the part that keeps you repeating past pain again and again
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Stop the Self Sabotage and Create the Life You Desire
Send Me a Text How where you taught to hold yourself back for someone else's benefit AND what Success is waiting on the other side dawnlandrum.com
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Stop the Self Sabotage and Create the Life You Desire
1 What do You Need to Value for Your Next Level of Success 7:10
7:10 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب7:10
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend Me a Text You can have it all, just not all at the same time
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Stop the Self Sabotage and Create the Life You Desire
1 Unsinkable Self Esteem OR Sabotaged by Self Doubt that Leads to Shame 24:42
24:42 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب24:42
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend Me a Text When you're emotionally flooded, use these steps to get back to the beach of your brilliance
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.
Daily Deals
مشابه لـStop the Self Sabotage and Create the Life You Desire
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
A
Anxiety Slayer™ with Shann and Ananga
1
Anxiety Slayer™ with Shann and Ananga
Shann Vander Leek & Ananga Sivyer
3k729
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
M
Mentally Stronger with Therapist Amy Morin
1
Mentally Stronger with Therapist Amy Morin
Amy Morin
23k197
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
Player FM - تطبيق بودكاست
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
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