Ten Minute Tips #36: How To Leave Your Coach (or Yourself) Workout Feedback

Empirical Cycling Podcast

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The Menendez Brothers | Five-Year Plan | 1 43:56

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On August 20th, 1989, Lyle and Erik Menendez shot and killed their own parents. Until then, this Beverly Hills family had been a portrait of the American Dream. How did it go so wrong? To listen to all four episodes of 'The Menendez Brothers' right now and ad-free, go to IntoHistory.com . Subscribers enjoy uninterrupted listening, early releases, bonus content and more, only available at IntoHistory.com . If you or someone you know is in crisis, there is free help available at mhanational.org Learn more about your ad choices. Visit megaphone.fm/adchoices…

منذ عام واحد 1:24:56

MP3•منزل الحلقة

Whether you have a coach or are self-coached, leaving workout feedback helps to ensure you're getting the most out of your training plan and coaching. In this episode we discuss what kind of feedback to leave on what topics (like RPE, nutrition, sickness, sleep, etc), appropriate level of detail, and how we as coaches find it useful plus what we do with the information. We also answer your listener questions.

155 حلقات

#Cycling #Endurance Sports #Sports #Empirical Cycling

Empirical Cycling Podcast

Ten Minute Tips #36: How To Leave Your Coach (or Yourself) Workout Feedback

Empirical Cycling Podcast

71 subscribers

published منذ عام واحد

MP3•منزل الحلقة

155 حلقات

#Cycling #Endurance Sports #Sports #Empirical Cycling

كل الحلقات

Empirical Cycling Podcast

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منذ 7 أيام2:09:48

2:09:48

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2:01:00

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2:03:52

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2:00:12

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منذ 14 weeks1:57:30

1:57:30

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Empirical Cycling Podcast

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منذ 15 weeks1:36:58

1:36:58

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1:22:20

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1:20:18

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منذ 18 weeks57:30

57:30

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Empirical Cycling Podcast

1
Ten Minute Tips #43: Off Season Breaks and Massive Listener Q&A 2:05:44

منذ 19 weeks2:05:44

2:05:44

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منذ 21 weeks1:46:29

1:46:29

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Perspectives #35: Continuously Realizing Potential, with Cole Tamburri 1:26:54

منذ 24 weeks1:26:54

1:26:54

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