EP 176. When You Don’t Believe Losing 10 Pounds in 30 Days is Possible

Stop. Dieting. Forever. with Jennifer Dent Brown, Life + Weight Loss Coach

When you hear me talk about losing 10 pounds in just 30 days, it’s natural to feel a surge of excitement. However, I understand that excitement can fade. You may wonder if it’s too good to be true, fearing it’s just another quick-fix scheme. What you truly desire is lasting change – a transformation that sticks, and I’m here to guide you toward that. In this week's episode, I address the skepticism that may occur as you wonder if losing weight without a diet is possible for you. Get full show notes and more information here: https://jenniferdent.com/podcast/176 Live Luxe and see you in the next episode, Jennifer P.S. Doors to my group weight loss program Stop. Dieting. Forever.™ will open right after the training on November 5th. This is my signature weight loss program which will teach you how you can love food and still lose weight. The investment is $2500 for lifetime access. This is the place to not just lose 10 pounds – this is where you will lose all of your weight for the last time. P.P.S. When you join within the first 48 hours after the training, you can schedule a private 30-minute Food Strategy Session with me. During this virtual session, we will create a custom eating plan that will allow you to lose 10 pounds in 30 days without completely changing how you live. This is NOT your typical “eat this and not that” meal plan. This is only available to those who join within 48 hours of the training. FEATURED ON THE SHOW

• Experience Food Freedom! It's a weekly email series that helps frustrated dieters lose weight for the last time without a whole lotta mind drama. Subscribe at jenniferdent.com/foodfreedom
• To learn how you can lose weight for the last time inside my 3-month private coaching program, book a free strategy call with me at jenniferdent.com/private-coaching
• Sign up to join the Stop. Dieting. Forever. weight loss program and lose weight for the last time at jenniferdent.com/sdf

FOLLOW ME — Facebook - Jennifer Dent Brown Coaching Instagram @jenniferdentbrown YouTube Stop. Dieting. Forever.™ with Jennifer Dent Brown LinkedIn MORE ABOUT JENNIFER — Jennifer is a diet-industry disruptor. As a certified Health and Life Coach, host of a widely popular podcast, and founder of the weight loss process, Stop. Dieting. Forever.™, she is freeing women all over the world from their dependency on diets to lose weight for the last time. Experience her free, weekly newsletter, Food Freedom at jenniferdent.com/foodfreedom