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Ollie Matthews
Manage episode 376412378 series 3361220
المحتوى المقدم من Gut Check Project. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Gut Check Project أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Ollie lost his father, a traumatic time led to extensive emotional eating making the weight shoot up to nearly 300lbs, it was then where Ollie was working in a corporate job and when being a ‘successful guy’ was mentioned this was the furthest anyone could possibly be – low confidence, high body fat, no sales skills, no morale.
Suffice it to say, Ollie has changed EVERYTHING, and now he coaches people in over 27 countries on how to rediscover health and maintain fitness in the face of stress.
Ollie became ‘that guy’ for nutrition in endurance working with Olympic athletes, world champion triathletes and even Tour De France riders whilst training personally in both strength and endurance himself knowing the importance of constant self development in all areas.
Join Ken and Eric as they host Ollie where they discuss Ollie’s approach, his company O Jay Health and how you can actually realize better performance in your work and life goals by taking care of your health and fitness first!
OJay Health
One Day Body Upgrade
https://www.amazon.com/One-Day-Body-Upgrade-Blueprint-ebook/dp/B07H1PCGPR
Female One day Body Upgrade
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